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You Are Freaking Amazing: 4 Motivational Books in 1 (Self Care, Small Talk, Minimalism & Self Talk)
- Narrated by: Randal Schaffer, Corinne Phillips
- Length: 5 hrs and 14 mins
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You Are Freaking Amazing: 4 Motivational Books in 1 (Self Care, Small Talk, Minimalism & Self Talk)
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Publisher's summary
You can learn how to live your best life now!
Live your best life by loving yourself, achieving your goals, making better social connections, and cutting the excess from your life to focus on what is truly important.
Get four motivational books together in one for the first time!
From best-selling author Aston Sanderson:
- Book #1: Self Talk: How to Train Your Brain
- Book #2: Self Care: Love Yourself
- Book #3: Small Talk
- Book #4: Minimalist Living: Declutter
Book 1. Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
80 percent of the average person's inner mental chatter is negative. But everyone has the power to change theirs.
Changing how you talk to yourself in your thoughts - with self love, positive thinking, and constructive feedback - is the most effective way to change your approach to your exercise routine, diet, relationships, work and life.
Learn how to harness your negative thinking, train your brain for constructive and positive thinking, and make your negative thoughts and positive thoughts work toward your goals.
Book 2. Self Care: Love Yourself: How to Embrace Self-Compassion, Body Love & Self Love for Life-Changing Wellness & Self-Esteem
YOU are the most important person in your life.
Treat yourself to “Self Care: Love Yourself” because you deserve it.
You can start your journey to healthier body love, wellness, & self-esteem right now.
Book 3. Small Talk: How to Talk to People, Improve Your Charisma, Social Skills, Conversation Starters & Lessen Social Anxiety
If you’ve ever felt nervous before a work party, blind date, or friend’s dinner, worry no more after getting these awesome tips on improving your social skills, listening, and charisma.
Learn how to start conversations, how to improve your social skills and what kind of questions to ask people you’ve just met, when you learn how to be a better listener, how to start and end conversations, how to move on from social skill “mistakes,” and how to calm your nerves.
Book 4. Minimalist Living: Declutter Your Home, Schedule & Digital Life for Simple Living (and Discover Why Less is More)
Declutter your home. Live simply. Save money.
Learn mental tricks to want what you already have, instead of always craving more.
Minimalism means cutting out the things in your life that waste your time, energy and money, so you can spend time on the things you love and cherish most. It’s true: Less is more.
Don't waste another day buried under things. Live a life of beauty, engagement, simplicity, and abundance with minimalism.
You can transform your life. This is the first step. Take it now. Buy this audiobook now!
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- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 170
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Performance5 out of 5 stars 139
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Story5 out of 5 stars 139
During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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2 out of 5 stars
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Ok
- By Anonymous User on 07-01-22
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- By: Erin Falconer
- Narrated by: Lauren Fortgang
- Length: 6 hrs and 38 mins
- Unabridged
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Overall4 out of 5 stars 316
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Performance4.5 out of 5 stars 263
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Story4 out of 5 stars 263
Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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3 out of 5 stars
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Not What I Expected
- By Justin Jones on 02-05-18
By: Erin Falconer
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The Secret Lives of Introverts
- Inside Our Hidden World
- By: Jenn Granneman
- Narrated by: Susie Berneis
- Length: 7 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 191
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Performance4.5 out of 5 stars 167
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Story4.5 out of 5 stars 165
Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can't seem to access? Have you ever been told you're too quiet, shy, boring, or awkward? Are your habits and comfort zones questioned by a society that doesn't seem to get you? If so, you might be an introvert. On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication.
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5 out of 5 stars
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Now I know nothing is wrong with me
- By AnaRey on 03-29-18
By: Jenn Granneman
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- By: Nicole Lapin
- Narrated by: Nicole Lapin
- Length: 8 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 119
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Performance5 out of 5 stars 108
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Story5 out of 5 stars 108
It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.
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5 out of 5 stars
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Easy Listen and advice that is actually useful
- By Sean E. Huie on 10-21-19
By: Nicole Lapin
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Super You
- Release Your Inner Superhero
- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
- Unabridged
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Overall4 out of 5 stars 334
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Performance4.5 out of 5 stars 303
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Story4 out of 5 stars 304
Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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5 out of 5 stars
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A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
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Easier Than You Think
- The Small Changes That Add Up to a World of Difference
- By: Richard Carlson Ph.D.
- Narrated by: Richard Carlson Ph.D.
- Length: 2 hrs and 57 mins
- Unabridged
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Overall4 out of 5 stars 114
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Performance4.5 out of 5 stars 66
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Story4.5 out of 5 stars 66
All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.
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5 out of 5 stars
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Terrific, uplifting ideas to improve your life.
- By Beth on 07-18-05
What listeners say about You Are Freaking Amazing: 4 Motivational Books in 1 (Self Care, Small Talk, Minimalism & Self Talk)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Massage FE
- 03-28-24
I love most of them
Very well narrated. I love short segments with many chapters which address different issues. Good job!
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Gmac
- 01-06-19
Not bad
So, many beneficial 'takeaways' in this, yet the rest were just 'do this mumbo-jumbo' to get supposedly magic results. Life's too dynamic to believe the 'cure all' fantasy. I did enjoy many of the pointers however. Good listen for those wanting to feel better about life without wishing to make extreme changes.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- mandy
- 02-13-19
Good!
2019 is my year for self improvement so I was really excited to get the opportunity to listen to this audio. This is one I'll listen to again, well worth the credit and packed with all kinds of helpful information and strategy. Narration was really well done.
I was given this free review copy audiobook at my request and have voluntarily left this review.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Victoria Haugen
- 10-03-19
GREAT INFO!!
Anyone in need of a little motivation these days? We all need it sometimes :)
This audiobook, You Are Freaking Amazing, is GREAT! Lots of helpful and informative info, and I am definitely better for having listened to it. Very well done :)
I was given this free review copy audiobook at my request and have voluntarily left this review.
Please take a moment to click the "YES" ("Helpful") button below if you found this review helpful :) Thank you!
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- clare
- 09-22-19
Great ideas with Action Steps and Exercises
Great ideas, though to me they served more like reminders. Perhaps if I had this a while back, it could be more impactful to me personally. Still, I believe there would be a lot out there that could benefit from this book! what I like is that it suggests not grand/extreme ideas but actually small doable ones that can actually make a difference. Also, as this is a collection of four books, it is a great value. It would be more amazing if chapters were grouped together per book, so it would be easier to go back to specific book later on. This was a free copy for an unbiased review.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- CNBA
- 01-15-19
I truly liked this book.
I was given this free review copy audiobook at my request and have voluntarily left this review.
I think it can help anyone have a mindset change to help themselves. I reccomended this book to all those who suffer from lack of love themselves.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Cjr
- 06-16-20
Great Books
The information was mostly helpful. The narrations were easy to listen to these books. Plan to use these books for future references
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Catrina P
- 09-21-19
You Are Freaking Amazing
Earlier this year, I read the paperback version of this book, and I enjoyed it. When I got the opportunity to listen to the audiobook version, I knew I had to take it.
Great tips and tidbits of information throughout the four books combined in this one compilation.
I was given this free review copy audiobook at my request and I have voluntarily left this review.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Believer50
- 01-16-19
Good
I got this set of books via audiobook boom and this is my voluntary review. The dual narrators kept me involved with the information. It is filled with tidbits and little nuggets of information that can help you change your life. It is not a one time listen. You will have to go back and listen again. Then bookmark certain spots so you can hear them over and over again.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- JaxJournalist
- 10-10-19
Quick, practical and inspiring
i thoroughly enjoyed this four-book set of motivational books. I was worried the content would be philosophical woo-woo stuff, but the author provides insight that is simple yet thought provoking. The tips are practical and easy to incorporate into everyday life. I was inspired to make a few small changes and to reframe my perspective on things happening in my life right now.
The narrators were upbeat and engaging. I enjoyed listening to this audiobook because of their professional delivery.
If you aren't into heavy emotional analysis of life and self but want a bit of wisdom about life and self and others, this book is perfect. Great for teens as well.
I received a free review copy audiobook at my request and have voluntarily left this review.
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