Decidedly I Decision Tips for Business Owners

By: Sanger Smith and Shawn Smith
  • Summary

  • Welcome to Decidedly! We defeat bad decision-making for family business owners, so they can improve their health, wealth, and relationships. Hosted by Sanger Smith and Shawn Smith.
    Sanger Smith and Shawn Smith
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Episodes
  • Ep.155 I Deciding to Build Resilience: Never Make Big Decisions on a Bad Day with Dr. MH Pelletier
    Aug 21 2024

    Are you caught between fighting through tough times and knowing when to take a step back? Is there more to handling challenges than just pushing through?


    Dr. MH Pelletier, a leading expert in resilience, shares insights on when to push through and when to reassess, revealing how your toughest moments can be your most pivotal.

    KEY TOPICS

    Burnout prevention: catching it before it takes you (or your loved ones) out.

    The science behind resilience and how it affects your brain.

    Why you should never quit on a bad day.

    Simple ways to build a resilient team culture.

    CHAPTERS

    00:00 Mission of Decidedly

    02:30 Why “Smiths Don't Quit”

    05:00 The Worst Day: A Career-Defining Moment

    05:50 Dr. MH Pelletier

    09:45 When to Push Through the Struggle

    14:30 How to Build Resilience

    18:15 Building a Resilient Team

    22:50 Check Yourself

    27:30 Resilience Isn’t Grit

    32:00 Deciding to Be Resilient in Real-Time

    37:15 Creating Psychological Safety

    42:00 How Resilience Affects Your Brain

    47:30 Recognizing Burnout: Early Signs

    52:00 Supporting Your Spouse Through Burnout

    55:48 Decision-Making Tip for Business Owners

    57:08 Key Takeaways

    58:53 Producer Closing

    CONNECT WITH US

    ⁠www.decidedlypodcast.com⁠

    Watch this episode on YouTube

    Subscribe on YouTube

    Join us on Instagram: @decidedlypodcast

    Join us on Facebook

    Shawn’s Instagram: @shawn_d_smith

    Sanger’s Instagram: @sangersmith

    Thank you to Shelby Peterson of Transcend Media for editing and post-production of the Decidedly podcast.

    SANGER’S BOOK: ⁠A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact⁠

    SHAWN’S BOOK: ⁠Plateau Jumping: What to Change When Change Is What You Want⁠

    MAKING A FINANCIAL DECISION?

    At ⁠Decidedly Wealth Management⁠, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.

    LEARN MORE: ⁠www.decidedlywealth.com⁠

    SUBSCRIBE TO THE NEWSLETTER:⁠ https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR⁠

    CONNECT WITH DR. MH PELLETIER

    Website: https://drmarie-helene.com/

    The Resilience Plan: https://drmarie-helene.com/book/

    Instagram: @drmhpelletier

    LinkedIn: https://www.linkedin.com/in/drmhpelletier/?originalSubdomain=ca


    Dr. MH Pelletier is a practicing work psychologist and trusted senior leader in clinical counseling and workplace psychology.

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    59 mins
  • Ep.154 I Deciding to Stay Curious: Try Something New, It’s Good for You with Dr. Todd Kashdan
    Aug 14 2024
    Have you caught yourself sticking to the same routine even when you’re bored with it? Do you sometimes ignore new ideas because they seem uncomfortable or risky? Dr. Todd Kashdan, leading psychologist, delves into how embracing curiosity can enhance your life, tackle fears, and unlock greater satisfaction through the joy of exploration. KEY TOPICS Seeking opportunities for yourself and your children to foster curiosity. The importance of effectively going down rabbit holes. Using “joyous exploration” for higher life satisfaction. Everyday tips to become a more curious person. CHAPTERS 00:00 Mission of Decidedly 00:44 New Experiences 05:09 Raising Curious Kids 08:07 Finding Opportunities for Creativity 10:02 Father/Son Trip to Peru 19:41 What Curious People Do 31:32 Life Satisfaction 43:35 Stress Management 45:02 Curiosity in Relationships 48:15 Communicating Switching Costs 49:40 Choosing Your Thoughts 57:50 Embracing Rabbit Holes 57:39 Decision-Making Tip for Business Owners 1:00:41 Key Takeaways 1:01:56 Producer Closing MENTIONED IN THIS EPISODE Ep.133 I Deciding to Get Curious: Stress Your Systems to Build Your Strengths with Dr. Todd Kashdan Ep.17 I Doug Lennick I Deciding to Think About What You Think About: Moral Intelligence CONNECT WITH US ⁠www.decidedlypodcast.com⁠ Watch this episode on YouTube Subscribe on ⁠YouTube⁠ Join us on ⁠Instagram⁠: @decidedlypodcast Join us on ⁠Facebook⁠ Shawn’s ⁠Instagram⁠: @shawn_d_smith Sanger’s ⁠Instagram⁠: @sangersmith Thank you to Shelby Peterson of Transcend Media for editing and post-production of the Decidedly podcast. SANGER’S BOOK: ⁠A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact⁠ SHAWN’S BOOK: ⁠Plateau Jumping: What to Change When Change Is What You Want⁠ MAKING A FINANCIAL DECISION? At ⁠Decidedly Wealth Management⁠, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy. LEARN MORE: ⁠www.decidedlywealth.com⁠ SUBSCRIBE TO THE NEWSLETTER:⁠ https://visitor.r20.constantcontact.com/manage/optin?v=001aeU_pPBHJPNJWJBdVbaci6bjGIuEJurH12xHBWDEVT_NxyCadMd7wLSZjcEZglkSjDjehuIbTHD8nABOIdV69ctfYpSzg24RCIytetBUrlIPPKgaGzjGZ8DkM0Wp1LMjbErcYUur7PbZGjeVo4gyXlz821AoJGZR⁠ CONNECT WITH DR. TODD KASHDAN Ep.133 I Deciding to Get Curious: Stress Your Systems to Build Your Strengths with Dr. Todd Kashdan - YouTube Newsletter: https://toddkashdan.substack.com/about Website: https://toddkashdan.com/ The Well-Being Lab: https://toddkashdan.com/well-being-lab/ LinkedIn: https://www.linkedin.com/in/toddkashdan Instagram: @toddkashdan Twitter: @toddkashdan Facebook: https://www.facebook.com/public/Todd-Kashdan Psychology Today Blog: psychologytoday.com/blog/curious Books: https://toddkashdan.com/books/ A New Scientific Framework of Curiosity presentation by Dr. Kashdan: https://toddkashdan.com/speaking/ Take the Insubordination Quiz: https://toddkashdan.com/insubordination-quiz/ Dr. Todd B. Kashdan is Professor of Psychology at George Mason University. He is a leading authority on well-being, curiosity, psychological flexibility, and resilience. He has published over 225 peer-reviewed articles and is in the top 1% of cited scientists in the world (over 47,000 times). He received the American Psychological Association Award for Distinguished Scientific Early Career Contributions to Psychology. His research is featured regularly in media outlets such as The Atlantic, Harvard Business Review, The New York Times, NPR, Fast Company, and Time Magazine. He is a keynote speaker and consultant for organizations as diverse as Microsoft, Mercedes-Benz, Prudential, General Mills, The United States Department of Defense, and World Bank Group. He's a twin with twin 16-year-old daughters (and one more), with plans to rapidly populate the world with great conversationalists.
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    1 hr and 3 mins
  • Ep.153 I Deciding to Talk Money and Keep the Peace: Love & Big Life Decisions with Abby Davisson
    Aug 7 2024

    How do happy couples discuss make big life decisions without all the drama? Could talking about finances, retirement, moving, and caring for aging parents actually strengthen your relationship?

    Abby Davisson, author of Money & Love, shares how happy couples are navigating life’s biggest decisions without the kitchen table arguments.

    KEY TOPICS

    Navigating financial talks without stressing your marriage.

    Avoiding common money mistakes couples make.

    How to align your financial goals with your partner’s.

    Secrets to stress-free big purchases.

    CHAPTERS

    00:00 Mission of Decidedly

    00:44 Sanger's Approach to Dating

    04:28 Abby Davisson

    05:05 Love and Money in Decisions

    06:02 Crappy Conventional Wisdom

    07:27 Logic v. Emotions

    13:53 The 5C Process for Better Decisions

    14:23 CLARIFY the Decision

    19:02 COMMUNICATE with Those Affected

    23:16 Broaden the CHOICES

    23:51 CHECK IN with Experts

    28:58 Consider the CONSEQUENCES

    36:28 When Love & Money Compete

    47:49 Example – Moving Decisions

    49:37 Example – Caring for Aging Parents

    55:31 Decision-Making Tip for Business Owners

    57:05 Key Takeaways

    58:22 Producer Closing

    CONNECT WITH US

    ⁠www.decidedlypodcast.com⁠

    WATCH THIS EPISODE ON YOUTUBE

    Subscribe on YouTube

    Join us on Instagram: @decidedlypodcast

    Join us on Facebook

    Shawn’s Instagram: @shawn_d_smith

    Sanger’s Instagram: @sangersmith

    Thank you to Shelby Peterson of Transcend Media for editing and post-production of the Decidedly podcast.

    SANGER’S BOOK: ⁠A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact⁠

    SHAWN’S BOOK: ⁠Plateau Jumping: What to Change When Change Is What You Want⁠

    MAKING A FINANCIAL DECISION?

    At ⁠Decidedly Wealth Management⁠, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.

    LEARN MORE: ⁠www.decidedlywealth.com⁠

    SUBSCRIBE TO THE NEWSLETTER

    CONNECT WITH ABBY DAVISSON

    Website: https://www.abbydavisson.com/

    Book: https://www.moneylovebook.com/

    Money and Love Institute: https://www.moneyloveinstitute.com/

    Newsletter: https://abbydavisson.substack.com/

    Instagram: https://www.instagram.com/abby.davisson/

    We're often told that love and money decisions need separate approaches; we should leave romantic decisions to our hearts and make financial choices with ourheads. But today’s guest, Abby Davisson, argues the opposite. Abby Davisson is a Fortune 200 leader-turned-entrepreneur and the co-author of Money & Love: An Intelligent Roadmap for Life's Biggest Decisions.

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    59 mins

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