"The way I most often see shiny object syndrome show up is the lily pad jumping, you know, and it's like, yeah, you're still in the same pond of coaching, but you're going from spot to spot to spot and you're jumping around. People get confused. Your clients get confused. Your friends get confused. Your Facebook followers get confused. What are they doing now? And when people don't know what you do, or how you're doing it, they really don't want to do business with you because they don't think it's for them. They think, that's for something else." -Kimberly Kesting

Today on Get Enlifted:

• The common problem of shiny object syndrome in the coaching industry and beyond
• Inconsistency and lack of focus becomes a problem for you and your clients
• The correlation between falling for shiny object syndrome and insecurity
• The best ways to avoid Shiny Object Syndrome
• How to stick with something long enough to get good at it, and don't rush the process of growth and success.
• Enjoy what you do and have a clear understanding of your ultimate goal
• The disco ball mushroom on Amazon

EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here

2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024

• Website: enlifted.me
• Kimberly’s IG: @kimberly.kesting
• Enlifted Coaches: @enliftedcoaches

"The problem with the ouchie shit is that it's too meaningful and gets replayed too much. We replay that damn thing over and over and over again. The opposite is true of the wins. There's not much connection to it, and I might just barely look at it, like for half a second." -Mark England

Today on Get Enlifted:

• Recap of Mark's month long Enlifted workshop tour Part 1, before we headed off to New England for Part 2
• The mechanics of how replaying negative events can be detrimental to our well-being, while practicing reviewing positive memories can build your confidence and self-worth.
• The role of language and breath in shaping our positive memories and how to practice it for yourself
• How to pull the best coaching levers: breath and rate of speech
• Observing one's thoughts and stories can lead to greater clarity and effectiveness in communication.
• Enlifted workshops create a transformative experience of unity and accomplishment.

2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024

• Website: enlifted.me
• Kimberly’s IG: @kimberly.kesting
• Enlifted Coaches: @enliftedcoaches

"Start using the word healed. You throw the word 'healed' into someone's vocabulary who's been talking about 'healing', 'I'm healing from that. I'm still healing from that.' What would happen if you use the word 'healed'? A lot of people will start squirming, because it brings in question, 'What would I do with my life if I was healed?'" -Mark England

Today on Get Enlifted:

• Kimberly seeks the help of Mark England, certified word healer, to address her pain and confusion. Words, magic, crystals, sage, energy tools, giant tuning forks, and flat brim hats attempt to come to her rescue.
• Seeking healing can sometimes create a dynamic of disempowerment, where the client feels they lack the ability to solve their own problems.
• The White Shadow: what is it, and how does it show up in coaching?
• How to spot and suss out inexperienced coaches, healers, and guides
• Rummaging, second guessing, and how people get stuck in cycles of searching
• What happens when we approach healing and personal development with levity and playfulness?

2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024

• Website: enlifted.me
• Kimberly’s IG: @kimberly.kesting
• Enlifted Coaches: @enliftedcoaches