Episode 69 | Healing Path Series Ep. 4 | Today’s episode is the fourth in the Path of Healing series, a ten-step guided journey for personal and professional growth. In the previous episodes I’ve talked about Preparation, Support, Detoxification and now we are at the Release phase of the journey. With a clear intention, a solid self-care practice and streamlining your energy by releasing things that do not belong to you, we are now in a good position to identify the source of the issue that is wanting to be released.

Today’s episode will give you important information on how to let go of the old to make room for the new in a skilful, supporting and loving way. You will be guided to understand where your resistance to change comes from and how to counter this with surrender, gratitude and empowerment.

Key Topics Include:

• Letting as the fourth step in the Healing Path: Release.
• Why letting go is one of life's biggest challenges, yet gives the greatest reward when done well.
• How to reframe letting go in a positive way.
• How our brain is wired to not let go and how NLP (Neuro-Linguistic Programming) can be used to counter this.
• The secret to letting go what no longer serves and welcome in what does.
• How to keep a big picture view when going through this step to assist you.
• A guided exercise to assist you in doing creating an energetic gradient that supports release and letting go.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

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Production assistance from Podlad.com | Art image by Joma Sipe

Episode 68 | Path of Healing Series Ep. 3 | Today’s episode, Soul Detox, is the third in the Path of Healing Series for the 10 key steps to personal growth. Today I’ll cover a soul detoxification process that aligns us with our true essence of being. This is the third step in the Path of Healing, which allows the space for letting go of what doesn’t belong to us so that we may get a clearer picture of the issue at hand. From this place we can be more focused on our intention for healing, while coming back to ourselves more deeply which is required for true and lasting transformation.

Key Topics Include:

• The importance of the detoxification step on the path of healing to allow for the source of an issue to rise to the surface.
• How collective energies can affect us positively and negatively.
• Guided meditation to experience setting a boundary with collective energies and let go of any patterns that do not belong to you as a lovely soul detox to allow you to drop into a deeper embodiment of your soul to access the empowering forces of the collective, your ancestors and the unified soul field.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/wellnesswisdomwithjulie

Linked In: www.linkedin.com/in/julie-williams-cxmed

Production assistance from Podlad.com | Art image by Joma Sipe

Today’s episode is the second in the Path of Healing Series where I’m covering the 10 essential steps on the personal growth path based on my 20 years of clinical experience working with thousands of clients. Last week I guided you to set a clear, heartfelt intention for what you want to create and what you want to let go of. In today’s episode, I’ll cover an important part of the healing journey, support and self-care. You’ll learn how to set yourself up to receive support from yourself and others that will serve you now and in the future. You’ll experience a guided meditation to connect you with the ways you choose to help keep your life force energy full to bring ease, harmony and support to your healing journey.

Key Topics Include:

• How to support yourself to balance the stress that your system can experience during a healing journey.
• The importance of balancing external and internal support and how to create both in your life.
• How self-care practices are essential to keep your life force energy tank full.
• How self-care is a support during a healing journey.
• Exercise to create your own self-care list to support you in life.
• How having a self-care practice is a self-love practice.
• Guided meditation to create, connect and embody a sense of support to walk the healing path with greater ease, compassion, trust and focus.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/wellnesswisdomwithjulie

Linked In: www.linkedin.com/in/julie-williams-cxmed

Production assistance from Podlad.com | Art image by Joma Sipe