When I became a nurse, I feel like I was told over and over again about how amazing nursing was, just to be left disappointed once I was in it. Now, every conversation I hear around nursing is about how terrible it is, and that's problematic too. We need to be honest about the good AND the bad. We need to challenge the existing narrative, and feel empowered enough to make real change.

This is a big part of the why behind our name. Healing Healthcare starts with the belief that nurses have the power to change a broken system. So buckle in for a deep discussion about empowering nurses and shifting culture.

Let's connect over on Instagram @healthcoachfornurses where you'll find even more support and all of the resources you need to kick off your new chapter! 🎉


The Healing Healthcare community is a space where nurses and healthcare workers can come together to understand that their identity extends beyond the humans that they care for. If that's you, then join us on our mission to change healthcare and empower nurses over on IG @healthcoachfornurses! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at ashley@healthcoachfornurses.com.

Find more at www.healthcoachfornurses.com

In this episode, we tackle the tough question: How can nurses prioritize their health when they're trained to put themselves last? We're breaking it down into five simple, science-backed steps: nutrition, movement, sleep, stress, and hydration. No magic supplements or crazy routines here, just foundational habits that make a real difference.

Tune in to learn how to make meal prepping easier, fit exercise into your crazy schedule, get better sleep, manage stress without bubble baths, and stay hydrated without overthinking it. Trust me, it's simpler than it sounds! Don't forget to subscribe for new episodes every Tuesday morning. Let's get you from burnout to balance!


Let's connect over on Instagram @healthcoachfornurses where you'll find even more support and all of the resources you need to kick off your new chapter! 🎉


The Healing Healthcare community is a space where nurses and healthcare workers can come together to understand that their identity extends beyond the humans that they care for. If that's you, then join us on our mission to change healthcare and empower nurses over on IG @healthcoachfornurses! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at ashley@healthcoachfornurses.com.

Find more at www.healthcoachfornurses.com

Welcome to Healing Healthcare!! I am so excited that we are finally live! Our mission on this podcast is to empower every single nurse and healthcare worker out there to put their own health first, advocate for change, and build stronger bodies, careers, and minds than they thought was possible!

✨Each episode will spend time diving into the research, searching for evidence-based strategies, connecting with experts, and asking the big questions so that you can build a life you love in and outside of the hospital.

☝️On today's FIRST episode, I want you to get to know me as your host. I'm peeling back the curtain on my own background and journey into nursing! I am so incredibly grateful that you have joined this community. Invite your nursing friends and I would LOVE to hear what you think!!

Let's connect over on Instagram @healthcoachfornurses where you'll find even more support and all of the resources you need to kick off your new chapter! 🎉


The Healing Healthcare community is a space where nurses and healthcare workers can come together to understand that their identity extends beyond the humans that they care for. If that's you, then join us on our mission to change healthcare and empower nurses over on IG @healthcoachfornurses! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at ashley@healthcoachfornurses.com.

Find more at www.healthcoachfornurses.com