In this episode, discover the inspiring journey of Lydia Ntezo, a dedicated cardiac nurse at Life Vincent Pallotti Hospital in Cape Town.

From her humble beginnings in Mtati village in the Eastern Cape to her specialised training in cardiac surgery, Lydia’s story is a testament to perseverance and passion in healthcare. As a cardiac nurse, she plays a crucial role in complex cardiac procedures, providing exceptional care and support to her patients.

Overthinking can paralyse us with endless thoughts, affecting our decisions, relationships, and overall well-being.

If you’re constantly battling with racing thoughts, listen to this episode, as psychologist Noluthando Javu delves into the ever-relatable topic of overthinking. She unpacks what overthinking is, why it happens, how it can impact our lives, and how to overcome it.

In many kasi communities across Mzansi, access to quality healthcare remains a challenge, as these areas are often plagued by social and economic inequalities that have a profound impact on health.

Dr Velile Ngidi, a public health specialist, delves into how poverty, education, access to healthcare, and even the physical environment conspire to impact health outcomes in kasi communities. She details examples of struggle, resilience, and the urgent need for innovative solutions.