Episodes

  • Track, Plants, and Planet: Morgan Mitchell’s Inspirational Story

    Track, Plants, and Planet: Morgan Mitchell’s Inspirational Story
    Aug 2 2024

    Welcome to another exciting episode where I we have the pleasure of speaking with Morgan Mitchell, a remarkable Australian track and field athlete.

    You may recognize her from the Netflix documentary "The Game Changers," alongside iconic figures such as James Cameron, Arnold Schwarzenegger, Lewis Hamilton, and Damien Mander, who we've had the pleasure of featuring in a previous season of the podcast.

    Morgan has competed at both national and international levels in the 400 meter sprint and the 4 X 400 meter relay. In 2019, she switched events to focus on the 800 meter event.

    She has represented the country at the Commonwealth Games and the Rio Olympics in 2016.

    Morgan's inspiration to pursue athletics was awakened by witnessing Cathy Freeman's genius in the 200 meter event during the Sydney Olympic Games.

    Beyond her achievements on the track, Morgan is a passionate advocate for a plant-based lifestyle, adopting a vegan diet in 2014.

    She is passionate about fashion and style and has been featured by Vogue Australia and many other media outlets.

    I am thrilled to introduce you to our amazing guest, Morgan.


    Timestamps:

    [02:35] Morgan’s Incredible Journey.

    [06:45] Happiness as Default State.

    [09:15] Drawn to Running for its Simplicity and Freedom.

    [12:40] “Game Changers” Episode.

    [13:10] Going Plant-Based.

    [21:35] Holy Grail of Megan’s diet.

    [27:50] Protein vs. Carbohydrates.

    [31:30] Veganism's Impact on Performance.

    [34:55] Connection to the Earth.

    [35:40] Shift in Thinking and Questioning.

    [37:45] Eliminating Speciesism and Cruelty.

    [39:10] Supplements and Nutrient Sources.

    [43:25] Accessibility of Vegan Options.

    [46:15] Morgan’s Future Plans.

    [50:45] Fashion and Sustainability.

    [53:25] Greenwashing in the Fashion Industry.

    [54:05] Morgan’s Definition of Happiness.

    [55:00] Where to Find Morgan.


    Where to find Morgan:

    Instagram: https://www.instagram.com/morganmitch/

    Twitter X: https://x.com/morganmitch2?lang=en

    Where to find Juan and Wave Business Excellence Footprint:

    Website Wave BEF: https://www.wave-bef.com/

    Website: Health, Happiness & Planet: https://www.wave-bef.com/health-happiness-planet

    LinkedIn Juan Steigerwald: https://www.linkedin.com/in/juan-eduardo-steigerwald-01710b1/

    YouTube WAVE BEF: https://www.youtube.com/@wavebusinessexcellencefoot1034

    Instagram: Health, Happiness & Planet: https://www.instagram.com/health_happiness_planet/

    Feel free to contact Wave team at any time.

    If the links are not clickable on your platform, please access them directly from our website at www.wave-bef.com under the 'Podcasts' category.


    Check out our courses for PROFESSIONAL AND PERSONAL GROWTH:

    For Employees: https://www.wave-bef.com/courses-for-employees

    For Managers: https://www.wave-bef.com/courses-for-managers
    Show more Show less
    58 mins
  • Raising Environmental Awareness Through Award Winning Films with Rebecca & Josh Tickell

    Raising Environmental Awareness Through Award Winning Films with Rebecca & Josh Tickell
    Jun 14 2024
    Welcome to today's episode featuring two remarkable guests, Josh and Rebecca Tickell, acclaimed documentary filmmakers whose impactful work has been instrumental in environmental activism both domestically and globally. With a portfolio of award-winning short and feature films, they have collaborated with actors, politicians, and environmental leaders to create powerful cinematic experiences that resonate with millions, driving significant contributions to environmental and social causes. Teaming up with his wife Rebecca, they continued to produce impactful films like "The Big Fix" and "PUMP," where they shed light on critical energy-related issues. In 2017, Josh's book "Kiss the Ground" became an Amazon bestseller, accompanied by a documentary narrated by Woody Harrelson, earning praise globally. Their film studio, Big Picture Ranch, serves as a creative place for thought-provoking media content aimed at inspiring positive change. Rebecca's talent for crafting compelling narrative has led to films that transcend politics and culture, catalyzing real-world change through legislation and policy reform. One of the first documentaries my wife and I watched was The Earthing Movie, and it inspired us to change our daily routines. This shift improved our energy and health. Only when we are all truly healthy, then we can tackle even larger goals, like trying our best to leave this planet a better place. What I personally enjoy about their work is that they do not only raise awareness of our global problems, but they address the root causes and at the end they of their movies and documentaries, viewers are empowered with real actionable solutions. In this episode, we delve into their remarkable journey, explore their latest projects, and speak about sustainability, filmmaking, and the power of making a difference in the world. Timestamps: [04:30] Introduction and Background. [08:10] The Inspiration to Create Big Picture Ranch. [12:00] Prioritizing Environmental Issues for Filmmaking. [12:50] Focus on Regeneration. [17:08] The Need for Balance and Harmony with Nature. [18:13] Filmmaking. [22:00] The Impact of Kiss the Ground. [24:12] The Call to Action in Each Film. [30:00] The Continued Practice of Earthing Post the Earthing Movie. [34:20] The Benefits of Grounding in Cities. [38:00] The Earth's Ability to Recognize Nutrient Deficiencies. [41:53] Kiss the Ground vs. Common Ground vs Groundswell. [45:50] The Story About King Charles. [49:15] Making Films Available in Schools. [52:05] Concrete Actions for Individuals. [55:30] Defining Happiness. Where to find Josh and Rebecca Tickell: Instagram: https://www.instagram.com/joshtickell/?hl=en LinkedIn: https://www.linkedin.com/in/joshtickell/ website: https://www.joshtickell.com/ Facebook: https://www.facebook.com/EcoDude/ E-Mail: josh@joshtickell.com Free versions of the films available for schools, featuring subtitles in more than 20 languages: https://kissthegroundmovie.com/ https://commongroundfilm.org/ Where to find Juan and Wave Business Excellence Footprint: Website Wave BEF: www.wave-bef.com Website: Health, Happiness & Planet: https://www.wave-bef.com/health-happiness-planet LinkedIn Juan Steigerwald: https://www.linkedin.com/in/juan-eduardo-steigerwald-01710b1/ YouTube WAVE BEF: https://www.youtube.com/@wavebusinessexcellencefoot1034 Instagram: Health, Happiness & Planet: https://www.instagram.com/health_happiness_planet/ Feel free to contact Wave team at any time. If the links are not clickable on your platform, please access them directly from our website at www.wave-bef.com under the 'Podcasts' category.
    Show more Show less
    1 hr
  • Rewilding & Discovering Health Through Natural Movement with Allison Frueh

    Rewilding & Discovering Health Through Natural Movement with Allison Frueh
    May 31 2024
    Do you perceive training as a task, a burdensome routine to get in shape? Are you tired of closed rooms and monotonous workouts under artificial lights? If you've been longing for a more enjoyable approach to getting healthier, you're in the right place. In today's episode, we'll delve into the interesting correlation between health, happiness, and the well-being of our planet. Discover how engaging in fun activities not only improves your health but also promotes a resilient and strong body, all while connecting with the Earth. I'm thrilled to introduce our guest, Allison Frueh, joining us from Austin, Texas, USA. Allison will share the definition of natural movement, which includes a variety of activities such as running, lifting, carrying, climbing, balancing, jumping, and ground movement. She is a powerhouse of energy and happiness. Passionate about what she does, she's redefined the term REWILD, a concept we'll explore in detail during our conversation. As a MovNat L3 Trainer, Forest Therapy Guide, and Play Facilitator, she organizes incredible get-togethers—like recess time for adults—where they can rediscover the joy of play and be like kids again. Check out her Instagram, where followers, including myself, are always amazed at her swift and elegant tree-climbing skills, regardless of the tree's shape, size, or height. Get ready to be inspired by this incredible guest, Allison. Timestamps: [03:55] Allison’s Tree Climbing journey. [12:15] Definition of Natural Movement. [17:45] Cons of Natural Movement. [25:25] Rewilding and Returning to Primal State. [31:55] Adding Play to Natural Movement. [34:50] Creating Playful Sessions. [36:45] Tree Climbing and Adaptation. [37:35] Overcoming Mental Barriers and Assessing Fitness Levels. [39:20] Assessing Branch Stability and Observing Tree Conditions [41:40] Feedback from Clients: Rediscovering Playfulness and Skill-Based Training [42:50] The Benefits of Natural Movement for Body Transformation. [44:45] Differentiating Between Bodyweight Movements and Natural Movement. [47:30] The Negative Effects of a Sedentary Lifestyle. [49:00] Endurance Training through Trail Running. [49:50] Tabata Training and Endurance Distinction. [50:55] Certifications in MoveNat, Forest Therapy, and Play Facilitation. [57:45] Future Plans: In-Person Experiences and Retreats. [59:12] Defining Happiness as Living in Alignment with Purpose and Authenticity. [1:00:55] Where to Find Allison: Instagram and RewildAustin.com. Where to find Allison Frueh: Instagram: https://www.instagram.com/allisonwanderland3/ Website: https://rewildaustin.com/ YouTube: https://www.youtube.com/channel/UCI3dfhBZtuXYsWXVJuRzA4Q Where to find Juan and Wave Business Excellence Footprint: Website Wave BEF: www.wave-bf.com⁠ Website: Health, Happiness & Planet: https://www.wave-bef.com/health-happiness-planet Instagram: Health, Happiness & Planet: https://www.instagram.com/health_happiness_planet/ LinkedIn Juan Steigerwald: https://www.linkedin.com/in/juan-eduardo-steigerwald-01710b1/ YouTube WAVE BEF: https://www.youtube.com/@wavebusinessexcellencefoot1034 Feel free to contact Wave team at any time. If the links are not clickable on your platform, please access them directly from our website at www.wave bef.com under the 'Podcasts' category. Check out our courses for PROFESSIONAL AND PERSONAL GROWTH: -------------------------------------------------------- For Employees: https://www.wave-bef.com/courses-for-employees For Managers: https://www.wave-bef.com/courses-for-managers
    Show more Show less
    1 hr and 4 mins
  • The Magic of Sprouts with Doug Evans

    The Magic of Sprouts with Doug Evans
    May 17 2024

    Did you know that the humble sprouted seed can unlock a wealth of nutritional benefits?

    Today, we will speak with a true innovator, Doug Evans, someone who has not only embraced the magic of sprouts but has dedicated his career to revolutionizing health and wellness.

    Doug is known for his role as a pioneer in the health industry, particularly in the world of sprouts and plant-based nutrition. He co-founded and served as the CEO of Juicero, a company that gained attention for its innovative cold-press juicing system providing users with fresh, organic juice at home.

    Doug has gained recognition as a sprouts pioneer through his focus on the nutritional benefits of sprouted seeds and grains. Sprouting is a process that involves germinating seeds, nuts, or grains to enhance their nutrient content.

    He is transforming gardening and the grow-your-own-food movement and is a bestselling author of “The Sprout Book” and co-founder of @thesproutingcompany.

    Doug is here with us today to promote healthy living and to help you optimize your health through sprouting.

    I am thrilled to introduce you to our amazing guest, Doug.


    Timestamps:

    [02:45] Doug's Background and Early Interest in Health and Wellness.

    [10:05] Exploring the Appeal of Sprouts and their Nutritional Benefits.

    [12:40] Examining the Nutritional Advantage of Sprouts Compared to Fully Grown Vegetables or Grains.

    [15:22] The 30-Day Sprouting Experiment.

    [20:51] Distinguishing Between Sprouts and Microgreens.

    [23:00] Determining the Optimal Daily Serving Size of Sprouts for Maximum Benefits.

    [25:50] Effective Methods for Growing Sprouts in Limited Apartment Spaces.

    [27:03] Choosing the Right Water for Sprouting.

    [28:30] Identifying the Healthiest Sprouts and Doug's Personal Favorites.

    [29:17] Doug's Preferred Sprout-Based Dish or Recipe.

    [35:50] Doug's Daily Habits and Rituals Contributing to Well-being.

    [32:40] Exploring "The Sprout Book" and Insights into The Sprouting Company.

    [35:17] Where to Connect with Doug?

    [37:00] Doug's Personal Definition of Happiness.

    Where to find Doug Evans:

    Instagram: https://www.instagram.com/dougevans/

    Linkedin: https://www.linkedin.com/in/sprouting/

    Website: https://www.thesproutingcompany.com/

    Twitter: https://twitter.com/iamdougevans?lang=en

    Tiktok: https://www.tiktok.com/@sproutwiz?lang=en

    Email: doug@dougevans.com

    Where to find Juan and Wave Business Excellence Footprint:

    Website WAVE BEF: www.wave-bef.com

    Website: Health, Happiness & Planet: https://www.wave-bef.com/health-happiness-planet

    LinkedIn Juan Steigerwald: https://www.linkedin.com/in/juan-eduardo-steigerwald-01710b1/

    YouTube WAVE BEF: https://www.youtube.com/@wavebusinessexcellencefoot1034

    Instagram: Health, Happiness & Planet: https://www.instagram.com/health_happiness_planet/

    Feel free to contact Wave team at any time.

    If the links are not clickable on your platform, please access them directly from our website at www.wave-bef.com under the 'Podcasts' category.

    Check out our courses for PROFESSIONAL AND PERSONAL GROWTH:

    -------------------------------------------------------

    For Employees: https://www.wave-bef.com/courses-for-employees

    For Managers: https://www.wave-bef.com/courses-for-managers
    Show more Show less
    40 mins
  • Cuerpo en Movimiento: Secretos del Dolor y la Salud con Gabriel Fracaroli

    Cuerpo en Movimiento: Secretos del Dolor y la Salud con Gabriel Fracaroli
    May 3 2024
    ¿Te has preguntado alguna vez por qué sentimos dolor y cómo afecta a nuestro cuerpo? En el episodio de hoy, vamos a explorar estas preguntas intrigantes con nuestro invitado especial, Gabriel Fracaroli. Originario de Argentina y con más de 25 años de experiencia como fisioterapeuta y osteópata en España. En su arsenal terapéutico, Gabriel emplea diversas técnicas manuales de tratamiento, cada una aplicada con precisión y adaptada a las necesidades específicas de cada caso: muscular, cápsulo-articular, fascial, visceral, entre otras. Pero la historia de Gabriel sigue. Su interés en entender el dolor lo ha llevado a escribir dos libros, investigando cómo se conectan las causas con nuestras sensaciones. Combinando la fisioterapia, la osteopatía, la nutrición celular activa y la kinesiología, Gabriel les ofrece a sus pacientes con un enfoque global que abarca lo estructural y biomecánico, nuestro metabolismo y bioquímica y lo psicoemocional. Pero no solo se trata de su carrera profesional. A nivel personal, Gabriel encuentra pasión en la vida en la naturaleza, disfrutando de actividades al aire libre y teniendo un amor especial por el deporte, con el Remo de banco fijo ocupando un lugar destacado en su corazón. Prepárate para sumergirse en una conversación llena de conocimientos, experiencias y la pasión de Gabriel por la salud integral. Marcas de tiempo: [04:35] Descubriendo la Pasión: La Historia de Gabriel. [09:00] Pacientes con Dolor Post-Accidente Frente a Pacientes con Dolencias no Relacionadas con Accidentes. [12:35] Desentrañando Malos Hábitos, Problemas Frecuentes y Dolores Diarios. [17:15] Consejos para Evitar Problemas de Sedentarismo. [27:05] La Fuerte Correlación que Deberíamos Conocer. [34:55] La Importancia de Permanecer en Acción. [41:05] Ejercicios para Mejorar el Equilibrio. [48:00] Respirar Correctamente: Un Ejemplo para Mejorar la Salud Respiratoria. [56:35] Activa Física Como una Forma de Depurar nuestro Cuerpo. [57:45] Recomendaciones para Integrar el Movimiento en la Vida Diaria. [01:01:35] Diferenciar Entre Ejercicio Aeróbico y Anaeróbico. [01:04:50] Los Proyectos de Libros de Gabriel sobre Dolor y Postura. [01:08:10] Dónde Conectar con Gabriel y sus Consejos para la Salud. ¿Dónde encontrar a Gabriel Fracaroli?: Instagram: https://www.instagram.com/gabriel.fracaroli_osteopatia/ Sitio Web de Gabriel: https://www.artclinic.es/medico/gabriel-fracaroli/ LinkedIn: https://www.linkedin.com/in/gabriel-fracaroli-162b5a29/ Facebook: https://www.facebook.com/GabrielFracaroliOsteopatia/ Clínicas donde trabaja Gabriel: https://bodhijavea.com/ https://clinicaesalut.com/ Si alguien desea recibir la imagen que menciona Gabriel en el podcast, envíenos un correo electrónico a: contact@wave-bef.com ¿Dónde encontrar a Juan y WAVE-Business Excellence Footprint?: Sitio Web de Wave BEF: https://www.wave-bef.com/ Sitio Web de Health, Happiness & Planet: https://www.wave-bef.com/health-happiness-planet Instagram: Health, Happiness & Planet: https://www.instagram.com/health_happiness_planet/ LinkedIn Juan Steigerwald: https://www.linkedin.com/in/juan-eduardo-steigerwald-01710b1/ YouTube WAVE BEF: https://www.youtube.com/@wavebusinessexcellencefoot1034 Siéntete libre de ponerte en contacto con el equipo de Wave en cualquier momento. Si los enlaces no son clicables en tu plataforma, por favor accede directamente desde nuestro sitio web en www.wave-bef.com, en la categoría 'Podcasts'.
    Show more Show less
    1 hr and 11 mins
  • "The Power Foods Diet" by Dr. Neal Barnard

    "The Power Foods Diet" by Dr. Neal Barnard
    Apr 19 2024
    Let me ask you this: have you ever wondered about the profound impact your food choices have on your health, the environment, and even the ethical treatment of animals? Well, today, we have the privilege of exploring these questions and more with a man who has dedicated his life to unraveling the mysteries of nutrition and advocating for a compassionate and sustainable vegan lifestyle. Let’s welcome a truly exceptional guest, a pioneer in the field of nutrition and a passionate advocate for a plant-based lifestyle, Dr. Neal Barnard. Dr. Barnard is not only a leading authority in the field of nutrition but also the president of the Physicians Committee for Responsible Medicine where he leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research. His study contributed to the acceptance of plant-based diets in the Dietary Guidelines for Americans. In 2016, he founded the Barnard Medical Center in Washington, DC, as a model for making nutrition a routine part of all medical care. Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, hormonal symptoms, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, that paved the way for viewing type 2 diabetes as a reversible condition for many patients. In this episode, we'll speak about Dr. Barnard's new book " The Power Foods Diet" that introduces a plan that works like a weight-loss drug without a prescription. Stay tuned as we unravel the science behind a plant-based lifestyle and discover the positive changes it can bring to our lives. I am excited to introduce you to my incredible guest, Dr. Neal Barnard. Timestamps: [03:15] Introduction and Background. [03:55] Dr. Barnard's Personal Journey to a Plant-Based Diet. [09:05] Overview of the Latest Book, "The Power Foods Diet”. [12:55] Delicious Recipes in the Power Foods Diet. [22:44] Feeling Good After Meals. [27:23] Diseases Prevented by a Plant-Based Diet. [29:43] Reliable Sources of Information Physicians Committee for Responsible Medicine (pcrm.org). [31:13] Success Story of Dr. Steven Lome. [35:20] Shortcuts to Weight Loss and Side Effects: Ozempic and Wegovy. [40:45] Research Study on Diabetes. [45:13] Lack of Nutrition Education in Medical Schools. [47:18] Dr. Barnards’ Definition of Happiness. [48:30] Where to Find More Information about Neal Barnard. Where to find Dr. Neal Barnard: Instagram: https://www.instagram.com/drnealbarnard/ LinkedIn: https://www.linkedin.com/in/neal-barnard-md-33920879/ Website: https://www.pcrm.org/ Facebook: https://www.facebook.com/PCRM.org Email: nbarnard@pcrm.org Where to find Juan and Wave Business Excellence Footprint: Website WAVE BEF: www.wave-bef.com Website: Health, Happiness & Planet: https://www.wave-bef.com/health-happiness-planet Instagram: Health, Happiness & Planet: https://www.instagram.com/health_happiness_planet/ LinkedIn Juan Steigerwald: https://www.linkedin.com/in/juan-eduardo-steigerwald-01710b1/ YouTube WAVE BEF: https://www.youtube.com/@wavebusinessexcellencefoot1034 Feel free to contact Wave team at any time. If the links are not clickable on your platform, please access them directly from our website at www.wave-bef.com under the 'Podcasts' category. Check out our courses for PROFESSIONAL AND PERSONAL GROWTH: ------------------------------------------------------------- For Employees: https://www.wave-bef.com/courses-for-employees For Managers: https://www.wave-bef.com/courses-for-managers
    Show more Show less
    52 mins
  • Holistic Healing: Dr. Dominic Brandy's Cancer Combat Plan

    Holistic Healing: Dr. Dominic Brandy's Cancer Combat Plan
    Apr 5 2024
    Picture this: 42 years of expertise in plastic surgery, med spa, and anti-aging practices, and then, an unexpected twist. Five years ago, Dr. Brandy confronted a personal health challenge—multiple myeloma, a blood cancer. How does one respond when mortality stares you in the face? "We all know we are going to die, but when it’s right there in front of your face, it’s a lot different," Dr. Brandy reflects. Join us as Dr. Brandy shares his unique perspective, shaped by a lifetime of studying diet, exercise, and supplements. His ongoing project, "Natural Insights into Cancer," expands knowledge from his extensive research into natural approaches to combat cancer. Having directed The Skin Center's anti-aging division for 25 years, Dr. Brandy brings a solid foundation of health and nutrition knowledge. Today, we're privileged to tap into the passion that has driven him since he was 10 years old. Get ready to get insights from a medical professional deeply passionate about health, nutrition, and fighting cancer naturally. Dr. Brandy shares his expertise through his website, social media platforms, virtual consultations, and even 24/7 cancer coaching. Stay tuned as we explore the science-supported wisdom within his exceptional book, "Beat Back Cancer Naturally," unveiling five natural and plant-based strategies to prevent, survive, and thrive with cancer. I'm thrilled to introduce to you this remarkable guest – Dr. Dominic Brandy. Timestamps: [03:27] A Brief Summary of Dr. Brandy’s Path. [11:30] Dominic’s “Anti-Cancerize Yourself” Recommendations for Cancer Patients. [11:53] Detoxifying Through Sweat, Infrared Sauna and Exercise Techniques. [014:50] The Toxins We Put on Our Skin. [17:38] The Daily Dozen by Dr. Michael Greger. [22:27] Nurturing a Healthy Gut Microbiome. [25:40] Insights on Ozempic and Other Weight Loss Drugs. [31:28] Importance of Blood Marker Checks on Plant Based Diet. [36:55] Beans for Longevity: Exploring the Most Potent Varieties. [43:25] Hadza: The Last Hunter-Gatherer Tribe Living in Tanzania. [44:38] Nutritional Benefits of Nuts. [50:35] The Power of Physical Activity and Exercise. [58:00] Freeze-Dried Supplements for Anti-Cancer Support. [1:00:22] The Importance of Quality and Quantity of Sleep. [1:05:20] Stress and Its Impact on Health. Where to find Dr. Brandy: Instagram: https://www.instagram.com/cancerveggiedoc Website: https://www.naturalinsightsintocancer.com/ Facebook: https://www.facebook.com/dominic.brandy.5 LinkedIn: https://www.linkedin.com/in/dr-dominic-brandy-md-b7a4481a4/ YouTube: https://www.youtube.com/@Cancerveggiedoc Email: info@naturalinsightsintocancer.com Products, books, and websites mentioned in the conversation: Dr. Brandy’s book: “Beat Back Cancer Naturally: 5 Scientifically Proven Natural and Plant-Based Ways to Prevent, Survive and Thrive with Cancer”. Book: The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! By John McDougall. Toxin-free skincare products: https://www.naturalinsightsintocancer.com/store/Toxin-Free-Skincare-c161541508 Vegan chef’s recipes: https://www.instagram.com/cookingforpeanuts/ Where to find Juan and Wave Business Excellence Footprint: Website Wave BEF: www.wave-bef.com Website: Health, Happiness & Planet: https://www.wave-bef.com/health-happiness-planet Instagram: Health, Happiness & Planet: https://www.instagram.com/health_happiness_planet/ LinkedIn Juan Steigerwald: https://www.linkedin.com/in/juan-eduardo-steigerwald-01710b1/ YouTube WAVE BEF: https://www.youtube.com/@wavebusinessexcellencefoot1034 Feel free to contact Wave team at any time. Check out our courses for PROFESSIONAL AND PERSONAL GROWTH: -------------------------------------------------------------------- For Employees: https://www.wave-bef.com/courses-for-employees For Managers: https://www.wave-bef.com/courses-for-managers
    Show more Show less
    1 hr and 14 mins
  • The EMF Defense Plan for A Healthier and Happier You with Justin Frandson

    The EMF Defense Plan for A Healthier and Happier You with Justin Frandson
    Mar 22 2024
    Have you ever thought about the things around you that might be silently impacting your well-being without you knowing? In today's episode, we're talking about hidden influences in our environment that affect our health and happiness, even though we can't see them. Our guest, Justin Frandson, is here to tell us about EMF (electromagnetic fields) and how they affect us. He is the founder of EMFRocks, a company specializing in selling EMF protection products, which are available in doctor's clinics throughout the country. Justin explains the phenomenon of grounding bags, discussing their advantages and the fascinating concept of the Earth's resonance. He's also into Nerve Rehabilitation for Sport Performance, helping clients get stronger and recover from injuries quickly. Justin’s passion lies in using his medical skills for sports performance and bringing health products to everyone. He is also an author of a book called “ATHLETICISM Whole Body + Whole Brain = Performance: Take Your Energy, Speed & Coordination to A New Dimension”. So, join us as we dive deep into the world of EMF with Justin Frandson. Get ready to expand your knowledge, uncover hidden insights, and empower yourself to make informed choices for a healthier and happier life. Timestamps: [02:40] Justin's Background. [03:55] Effects of EMF on the Body. [05:12] Awareness of Our Environment and The Effect of Air and Sound Pollution. [07:05] Measuring EMF Levels. [08:30] Grounding Bags and How They Help. [13:30] What Is Real Health? [21:55] The Harmful Effects of Wireless technology on Children. [24:43] Fertility Issues. [30:15] Dentistry and How Grounding Bags Protocols Help the Teeth. [31:30] The Dangers of Electric Cars. [36:45] Introducing Electricity to Homes. [45:30] The Impact of EMF on Diabetes. [46:00] The Effects of EMF on Pets and Animals. [50:38] Water Structuring Device and Other Products Offered by Justin’s Company. [54:40] Where to Find Justin and His Products. Where to find Justin Frandson: Instagram: https://www.instagram.com/athleticismneurostacking Instagram: https://www.instagram.com/emfrocks/ Website: https://athleticism.com/products/athleticism-whole-body-whole-brain-performance-book EMF Grounding Bags: https://emfrocks.com/ Books: Athleticism Whole Body + Whole Brain = Performance and Grounded By Nature: https://athleticism.com/products/athleticism-whole-body-whole-brain-performance-book Books mentioned in the podcast: “The Contagion Myth: Why Viruses (including "Coronavirus") Are Not the Cause of Disease“ by Thomas S. Cowan and Sally Fallon Morell. “Back To a Future for Mankind: BioGeometry“ by Ibrahim Karim. “Electric Body, Electric Health: Using the Electromagnetism Within (and Around) You to Rewire, Recharge, and Raise Your Voltage” by Eileen McCusick. Where to find Juan and Wave Business Excellence Footprint: Website: Wave BEF: www.wave-bef.com Website: Health, Happiness & Planet: https://www.wave-bef.com/health-happiness-planet Instagram: Health, Happiness & Planet: https://www.instagram.com/health_happiness_planet/ LinkedIn Juan Steigerwald: https://www.linkedin.com/in/juan-eduardo-steigerwald-01710b1/ YouTube WAVE BEF: https://www.youtube.com/@wavebusinessexcellencefoot1034 Feel free to contact Wave team at any time. If the links are not clickable on your platform, please access them directly from our website at www.wave-bef.com under the 'Podcasts' category. Check out our courses for PROFESSIONAL AND PERSONAL GROWTH: ----------------------------------------------------------------- For Employees: https://www.wave-bef.com/courses-for-employees For Managers: https://www.wave-bef.com/courses-for-managers
    Show more Show less
    58 mins