Mindful Healing  By  cover art

Mindful Healing

By: Dr Jennifer Hopkins and Jamie Goodspeed
  • Summary

  • Hey there, I'm Jamie Goodspeed—a wife, mother, energy healer, and life coach—just like many of you, I’m simply striving to navigate the complexities of life while seeking to make a difference in others.

    And I’m Dr Jennifer Hopkins, integrative medicine specialist, with a passion for biohacking the human body, diligent researcher, health advocate, and wellness enthusiast.

    This raw and real podcast explores holistic wellness and self-empowerment from a unique perspective! Join us as we navigate the world of holistic healing. Together, let's embark on this transformative adventure!

    We’re grateful you’re here, Welcome to Mindful Healing.

    Dr Jennifer Hopkins Email: Mindfulmedicine4@gmail.com Cell: 607-727-6079
    Jamie Goodspeed Email: Soulfulhealinginfo@yahoo.com

    Medical Disclaimer:
    Information provided in this document and podcast is for informational purposes only. The information is a result of years of practice and experience by Jennifer Hopkins DNP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging. Do not use the information provided in this document for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this document or heard in this podcast. Information provided in this document and the use of any products or services related to this document by you DOES NOT create a doctor-patient relationship between you and Jennifer Hopkins DNP. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

    © 2024 Mindful Healing
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Episodes
  • Food: What are you actually buying and eating.
    Jul 28 2024

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    Grass-fed, farm-raised, wild-caught, pasture-raised—there's a myriad of options to consider when grocery shopping. But what do these labels signify? How do they impact you? And which option is superior? Join Dr. Jen and Jamie in this episode as they discuss the meaning behind these labels, aiming to empower you to make informed choices during your grocery trips.

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    26 mins
  • Is Your Vanity Killing You Slowly : From Boobs to Botox
    Jul 18 2024

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    In this episode, the women explore the risks associated with vanity, including the symptoms of BII (Breast Implant Illness) and the hazards of opting for elective surgeries and procedures such as fillers and botox. Dr. Jen also shares her recent visit to the OBGYN.

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    30 mins
  • Part 2: How to get out of Hormone Hell!
    Jul 15 2024

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    This is part 2 of our last episode: "Are you in hormone heaven or hell?". Dr. Jen and Jamie dive into additional symptoms that should not be overlooked and could indicate low hormone levels. They also cover recommended actions for managing these symptoms, emphasizing the significance of testosterone and progesterone for both women and men.

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    25 mins

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