• Practising Self Compassion When Trying To Conceive - With Dr Lauren Rockliffe

  • Jul 1 2024
  • Length: 27 mins
  • Podcast

Practising Self Compassion When Trying To Conceive - With Dr Lauren Rockliffe By cover art

Practising Self Compassion When Trying To Conceive - With Dr Lauren Rockliffe

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  • Summary

  • Dr Lauren Rockliffe is a Chartered Health Pyschologist and pregnancy health coach and founder of Bloomwell Pregnancy supporting women throughout any stage of their fertility and pregnancy journey.

    In todays episode we discuss:

    The emotional impact of TTC, triggers and how hard & overwhelming it can all be
    Tools to help manage this and foster self compassion
    How self compassion can help with TTC and why its important
    Practical tools and tips for cultivating Self Compassion

    You can book a free call with Lauren via her website or follow her on instagram at @bloomwellpregnancy

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Alternative & Complementary Medicine Physical Illness & Disease Hygiene & Healthy Living
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