Dr Lauren Rockliffe is a Chartered Health Pyschologist and pregnancy health coach and founder of Bloomwell Pregnancy supporting women throughout any stage of their fertility and pregnancy journey.

In todays episode we discuss:

The emotional impact of TTC, triggers and how hard & overwhelming it can all be
Tools to help manage this and foster self compassion
How self compassion can help with TTC and why its important
Practical tools and tips for cultivating Self Compassion

You can book a free call with Lauren via her website or follow her on instagram at @bloomwellpregnancy

In this episode we are joined by the wonderful Claire Mooney, andrologist, embryologist and founder of Fertility Solutions, a specialist male fertility clinic in Beaconsfield, Herts.

Claire brings her wealth of knowledge to the table to discuss:

What is sperm DNA fragmentation and how it can affect a man's fertility
The importance of optimising sperm and how you may be able to avoid IVF with better sperm health
Bacterial infections and how they harm sperm
Treating couples to improve fertile parameters before signposting them straight to IVF and the ideal scenarios for IVF preparation if necessary

Claire offers short fertility consultations to discuss male fertility test results and offer support and guidance here. You can undergo a wealth of male fertility tests at Fertility Solutions including consultations with renowned Fertility Urologist Jonathan Ramsey.

Dr Katie Lee is a dentist and author of 'Saved by the Mouth'

Join Katie & myself to discuss:

• Fertility Facts: the connection between oral health and fertility, your oral health can be vital for fertility amongst other things
• Red Flags for Oral Health, signs and symptoms there maybe some work to be done!
• How to look after your Oral Health and testing for the Oral Microbiome

Katie is based in Colorado, USA and offers telehealth consultations and saliva testing for the oral microbiome, you can get in touch with Katie via her website or her instagram.