Mostrando títulos en Trastornos Compulsivos
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- De: Barrett Huang
- Narrado por: Darren Schilling, Erik Smelser, Jeff Bower
- Duración: 10 h y 19 m
- Versión completa
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Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this comprehensive 3-book collection combines seasoned psychological wisdom with real-world lessons, practical worksheets, and listener-friendly exercises that will give listeners a deep and newfound perspective on their emotional challenges.
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Comprehensive and Practical Guide
- De Jack en 07-15-24
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The Complete DBT Skills Manual: 3 Books in 1
- The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
- Narrado por: Darren Schilling, Erik Smelser, Jeff Bower
- Duración: 10 h y 19 m
- Fecha de lanzamiento: 03-01-24
- Idioma: Inglés
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Willpower
- Rediscovering the Greatest Human Strength
- De: Roy F. Baumeister, John Tierney
- Narrado por: Denis O'Hare
- Duración: 9 h y 6 m
- Versión completa
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Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows listeners how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter.
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Fantastic Content Applicable to Everyone
- De Anonymous User en 05-22-20
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Willpower
- Rediscovering the Greatest Human Strength
- Narrado por: Denis O'Hare
- Duración: 9 h y 6 m
- Fecha de lanzamiento: 11-27-19
- Idioma: Inglés
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"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- De: Chad LeJeune PhD
- Narrado por: Lyle Blaker
- Duración: 7 h y 19 m
- Versión completa
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Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make decisions based on fears and compulsions instead of your values. So, how do you break this obsessive cycle?
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Informative and fun
- De V en 06-13-24
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"Pure O" OCD
- Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
- Narrado por: Lyle Blaker
- Duración: 7 h y 19 m
- Fecha de lanzamiento: 03-21-23
- Idioma: Inglés
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Minimalism: The Japanese Art of Declutter to Organize Your Home Life
- Minimalist Organizing and Decluttering
- De: Kiku Katana
- Narrado por: Jeanette Funderburg
- Duración: 3 h y 5 m
- Versión completa
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We work to the point of extreme exhaustion. Everyone is just too rushed, hurried, and stressed. We alleviate our stress by shopping for more stuff, binge eating, and engaging in time-wasting activities. We fill our lives with needless activities, relationships, and clutter. This makes us lose sense of who we really are and what’s important to us. This is the reason why the Japanese people have developed a lifestyle that strips away the inessential things in their lives. It’s called minimalism. In this audiobook, you’ll hear proven strategies on how to practice minimalism.
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Great book to listen to while purging
- De J and M en 12-09-18
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Minimalism: The Japanese Art of Declutter to Organize Your Home Life
- Minimalist Organizing and Decluttering
- Narrado por: Jeanette Funderburg
- Duración: 3 h y 5 m
- Fecha de lanzamiento: 11-27-18
- Idioma: Inglés
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Breaking the Rules of OCD
- Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
- De: Kim Rockwell-Evans PhD
- Narrado por: Natasha Soudek
- Duración: 6 h y 56 m
- Versión completa
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If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step.
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Breaking the Rules of OCD
- Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
- Narrado por: Natasha Soudek
- Duración: 6 h y 56 m
- Fecha de lanzamiento: 10-17-23
- Idioma: Inglés
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Stop Obsessing, Calm Your Mind
- REM Meditation (The Sleep Learning System)
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 3 h y 59 m
- Grabación Original
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Obsessive thinking got you down? Do you get stuck in that mental spin? Take control over obsessive thinking and learn how to calm your mind with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke. Your mind is a powerful tool, and you can learn how to quiet your thoughts, stop obsessing, and live your best life. Perfect for beginners or those with experience, this self-care program will have you feeling amazing in no time.
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Stop Obsessing, Calm Your Mind
- REM Meditation (The Sleep Learning System)
- Narrado por: Joel Thielke
- Duración: 3 h y 59 m
- Fecha de lanzamiento: 05-22-19
- Idioma: Inglés
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Shadow Work: Awaken Your Mirror Self
- How Anyone Can Integrate Their Jungian Shadow, Resolve Deep Inner Conflicts, and Unlock Blocked Potential with Proven Exercises to Liberate the Complete You
- De: Jane Kennedy
- Narrado por: Sallybeth
- Duración: 3 h y 58 m
- Versión completa
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The key to solving persistent problems and finding genuine happiness lies in meeting your shadow self. Here’s how you can understand and accept it for lasting happiness… Have you ever found yourself trapped in a cycle of behaviors and emotional responses that don't seem to be truly yours? It's like you're a spectator in your own life, watching this “other you” react in ways that leave you puzzled, or even distraught. You might lose your temper too quickly, shy away from opportunities, or self-sabotage despite your best intentions.
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Compelling!
- De Zepeda Family Finds en 07-22-24
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Shadow Work: Awaken Your Mirror Self
- How Anyone Can Integrate Their Jungian Shadow, Resolve Deep Inner Conflicts, and Unlock Blocked Potential with Proven Exercises to Liberate the Complete You
- Narrado por: Sallybeth
- Duración: 3 h y 58 m
- Fecha de lanzamiento: 01-22-24
- Idioma: Inglés
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OCD
- Therapy, Solutions, and Treatment for Adults and Children
- De: Melissa Robertos
- Narrado por: Harry Thomson
- Duración: 11 h y 22 m
- Versión completa
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When people are diagnosed with OCD, it doesn’t always come as a surprise. With others, it may be more of a shock. However, when we look at the symptoms and the influences that affect such people, it may not be any wonder that it is more prevalent than many have assumed it to be. OCD is a very real, common disorder that knows variations in severity and randomness. Some people are obsessed with cleaning, while others can’t stop double-checking locks, organizational spaces, or items.
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Don't underestimate this
- De Todd en 03-24-20
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OCD
- Therapy, Solutions, and Treatment for Adults and Children
- Narrado por: Harry Thomson
- Duración: 11 h y 22 m
- Fecha de lanzamiento: 03-23-20
- Idioma: Inglés
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Shopping Addiction
- The Ultimate Guide for How to Overcome Compulsive Buying and Spending
- De: Caesar Lincoln
- Narrado por: Kelly Rhodes
- Duración: 33 m
- Versión completa
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You're about to discover a proven strategy for how to overcome your shopping addiction for the rest of your life. Millions of people suffer from shopping addiction and throw away their personal and professional success because of this issue. Most people realize how much of a problem this is but are unable to change their situation simply because it's been a part of their mind-set for so long.
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So short
- De Johanna en 04-30-16
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Shopping Addiction
- The Ultimate Guide for How to Overcome Compulsive Buying and Spending
- Narrado por: Kelly Rhodes
- Duración: 33 m
- Fecha de lanzamiento: 11-10-15
- Idioma: Inglés
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The Emotionally Abusive Relationship
- How to Stop Being Abused and How to Stop Abusing
- De: Beverly Engel
- Narrado por: Deanna Hurst
- Duración: 10 h y 2 m
- Versión completa
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The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse. In this breakthrough book, Beverly Engel, one of the world's leading experts on the subject, shows us what emotional abuse is and what to do about it.
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Amazing SELF GROWTH
- De Tina Payne en 12-10-20
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The Emotionally Abusive Relationship
- How to Stop Being Abused and How to Stop Abusing
- Narrado por: Deanna Hurst
- Duración: 10 h y 2 m
- Fecha de lanzamiento: 07-10-20
- Idioma: Inglés
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America Anonymous
- Eight Addicts in Search of a Life
- De: Benoit Denizet-Lewis
- Narrado por: David Drummond
- Duración: 10 h y 7 m
- Versión completa
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America Anonymous is the unforgettable story of eight men and women from around the country - including a grandmother, a college student, a bodybuilder, and a housewife - who are struggling with addictions. For nearly three years, acclaimed journalist Benoit Denizet-Lewis immersed himself in their lives as they battled drug and alcohol abuse, overeating, and compulsive gambling and sexuality.
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Loved this book
- De Emma en 09-25-10
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America Anonymous
- Eight Addicts in Search of a Life
- Narrado por: David Drummond
- Duración: 10 h y 7 m
- Fecha de lanzamiento: 04-03-09
- Idioma: Inglés
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Everyday Mindfulness for OCD
- Tips, Tricks & Skills for Living Joyfully
- De: Jon Hershfield MFT, Shala Nicely LPC, C. Alec Pollard PhD - foreword
- Narrado por: Kirby Heyborne
- Duración: 5 h y 11 m
- Versión completa
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In Everyday Mindfulness for OCD, you'll discover how you can stay one step ahead of your OCD. You'll learn about the world of mindfulness and how living in the present moment nonjudgmentally is so important when you have OCD. You'll also explore the concept of self-compassion - what it is, what it isn't, how to use it, and why people with OCD benefit from it. Finally, you'll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more.
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A great resource
- De Mark Zanchelli en 04-22-23
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Everyday Mindfulness for OCD
- Tips, Tricks & Skills for Living Joyfully
- Narrado por: Kirby Heyborne
- Duración: 5 h y 11 m
- Fecha de lanzamiento: 02-16-21
- Idioma: Inglés
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Recover Today from OCD and Intrusive Thoughts
- A Straight-Forward Seven Chapter Approach on Managing Intrusive Thinking and to Gain Back Your Life, Joy, and Freedom
- De: Christopher Lopez
- Narrado por: Raven
- Duración: 3 h y 7 m
- Versión completa
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Are you struggling with invasive, unwanted thoughts? Is your OCD driving you mad as you mull over your impulsive routines day after day? If you feel plagued by obsessive behaviors you don’t want, you just found the book that’s going to change your life! Author Christopher J. Lopez knows where you’ve been and what you put yourself through on a daily basis. He understands how easy it is to continually fall into the trap of guilt and shame by trying to hide your urges and ritualistic behaviors.
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Perfect.
- De Anonymous User en 05-17-24
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Recover Today from OCD and Intrusive Thoughts
- A Straight-Forward Seven Chapter Approach on Managing Intrusive Thinking and to Gain Back Your Life, Joy, and Freedom
- Narrado por: Raven
- Duración: 3 h y 7 m
- Fecha de lanzamiento: 07-11-22
- Idioma: Inglés
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Buried in Treasures
- Help for Compulsive Acquiring, Saving, and Hoarding
- De: David Tolin, Randy O. Frost, Gail Steketee
- Narrado por: Audrey Cannon
- Duración: 4 h y 58 m
- Versión completa
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Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. If you or a loved one has hoarding disorder, this book can help. Written by scientists and practitioners who are leaders in studying and treating hoarding disorder, this book outlines a program of skill-building, learning to think about possessions in a different way, and gradual challenges to help people manage their clutter and their lives. It also provides useful information for family and friends of people who hoard, as they struggle to understand and help.
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A Glimmer of Hope For Those Buried in Treasures
- De Anonymous User en 08-05-22
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Buried in Treasures
- Help for Compulsive Acquiring, Saving, and Hoarding
- Narrado por: Audrey Cannon
- Duración: 4 h y 58 m
- Fecha de lanzamiento: 02-25-22
- Idioma: Inglés
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Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- De: Jonathan Grayson
- Narrado por: Tom Parks
- Duración: 14 h y 46 m
- Versión completa
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Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals.
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Horrible book on OCD!!!! DO NOT BUY!
- De Mitch Hewitt en 04-07-22
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Freedom from Obsessive Compulsive Disorder (Updated Edition)
- A Personalized Recovery Program for Living with Uncertainty
- Narrado por: Tom Parks
- Duración: 14 h y 46 m
- Fecha de lanzamiento: 02-09-21
- Idioma: Inglés
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The Unwanted Thoughts and Intense Emotions Workbook
- CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
- De: Jon Hershfield MFT, Blaise Aguirre MD
- Narrado por: Barry Abrams
- Duración: 6 h y 16 m
- Versión completa
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Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ashamed? Whether you have a formal diagnosis such as depression, anxiety, bipolar disorder, obsessive-compulsive disorder (OCD), or borderline personality disorder (BPD)—or simply struggle with unwanted thoughts and the emotions they cause—this workbook can help you find the relief you desperately seek.
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The Unwanted Thoughts and Intense Emotions Workbook
- CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
- Narrado por: Barry Abrams
- Duración: 6 h y 16 m
- Fecha de lanzamiento: 06-27-23
- Idioma: Inglés
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Finding Rest
- A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life
- De: Jonathon M. Seidl, Kirk Cameron - foreword
- Narrado por: Jon Seidl
- Duración: 6 h y 46 m
- Versión completa
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In the aftermath of the pandemic, even those who have never struggled with mental health have found themselves reeling, looking for answers they don't know how to find. For Christians, especially those who've despaired of help from a church that has too often stigmatized poor mental health as a lack of faith, the way forward can be particularly difficult to see. Jonathon Seidl aims to fix that. Having fought his own way through crippling anxiety, life-altering OCD, and suicidal thoughts, he knows the value of concrete advice grounded in strong biblical truth.
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Thank you!
- De Bentley en 08-09-23
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Finding Rest
- A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life
- Narrado por: Jon Seidl
- Duración: 6 h y 46 m
- Fecha de lanzamiento: 11-02-21
- Idioma: Inglés
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Fortify
- The Fighter's Guide to Overcoming Pornography Addiction
- De: Fight the New Drug
- Narrado por: Dan Hillaker
- Duración: 7 h y 9 m
- Versión completa
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The problem with pornography addiction has never been worse. Tens of thousands of young people - as young as seven and eight years old - are finding that pornography has control over their life. Fortify: The Ultimate Fighter's Guide to Overcoming Pornography Addiction, authored by the hip, non-profit organization Fight the New Drug, is a complete guide to helping young men and women find the tools, gain the education, and uncover the resources necessary to help themselves and others overcome this addiction.
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Regurgitated information
- De Jon en 07-13-23
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Fortify
- The Fighter's Guide to Overcoming Pornography Addiction
- Narrado por: Dan Hillaker
- Duración: 7 h y 9 m
- Fecha de lanzamiento: 06-30-16
- Idioma: Inglés
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- De: Jeffrey M. Schwartz
- Narrado por: Jeffrey M. Schwartz
- Duración: 10 h y 44 m
- Versión completa
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Narración:
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An estimated five million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.
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Author should have hired a reader
- De NJ en 06-14-18
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Brain Lock, Twentieth Anniversary Edition
- Free Yourself from Obsessive-Compulsive Behavior
- Narrado por: Jeffrey M. Schwartz
- Duración: 10 h y 44 m
- Fecha de lanzamiento: 12-06-16
- Idioma: Inglés
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The Art of Discarding
- How to get rid of clutter and find joy
- De: Nagisa Tatsumi
- Narrado por: Karen Cass
- Duración: 3 h y 37 m
- Versión completa
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In this era of mass consumption, we are all drowning in 'stuff', despite our best efforts to keep on top of the clutter that collects in our homes, our office spaces and even our cars. All this clutter causes us mental anguish. However, as we all know, throwing things away can be difficult - it clashes with the values instilled in us from an early age of not wasting things, reusing items and keeping things 'for a rainy day'. Simply put, we feel guilty about getting rid of things. Enter Nagisa Tatsumi and her bold suggestion - that it's okay to throw stuff away.
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good advice, perhaps better read than heard
- De Vivian en 03-21-17
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The Art of Discarding
- How to get rid of clutter and find joy
- Narrado por: Karen Cass
- Duración: 3 h y 37 m
- Fecha de lanzamiento: 03-09-17
- Idioma: Inglés
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$14.52 o 1 crédito
Sale price: US$14.52 o 1 crédito
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Hillbilly Elegy
- A Memoir of a Family and Culture in Crisis
- De: J. D. Vance
- Narrado por: J. D. Vance
- Duración: 6 h y 49 m
- Versión completa
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Hillbilly Elegy is a passionate and personal analysis of a culture in crisis - that of white working-class Americans. The decline of this group, a demographic of our country that has been slowly disintegrating over 40 years, has been reported on with growing frequency and alarm but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck.
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In Mamaw's Contradictions Lay Great Wisdom
- De Cynthia en 11-20-16
De: J. D. Vance
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He Who Fights with Monsters 11: A LitRPG Adventure
- He Who Fights with Monsters, Book 11
- De: Shirtaloon, Travis Deverell
- Narrado por: Heath Miller
- Duración: 26 h y 19 m
- Versión completa
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Jason and his companions managed to forestall the inexorable undead, but their battle is far from done. Both they and their enemies are scattered across a strange realm, one that someone must conquer if anyone is to get out alive. Territory by territory, factions fight to reunite their people and conquer the realm. Jason must contend with alliances he doesn’t want, friends he cannot find, and enemies ranging from angelic despots to the power of an undead god. He must face a realm that has been warped by his own mind and find a way to save a friend whose sacrifice got them this far.
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stop moralizing at us so much
- De Brendan en 07-24-24
De: Shirtaloon, y otros
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It Ends with Us
- De: Colleen Hoover
- Narrado por: Olivia Song
- Duración: 11 h y 11 m
- Versión completa
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General
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Narración:
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Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
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Not what I expected.
- De Love2Read en 01-23-20
De: Colleen Hoover
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The Women
- A Novel
- De: Kristin Hannah
- Narrado por: Julia Whelan, Kristin Hannah
- Duración: 14 h y 57 m
- Versión completa
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General
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Narración:
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Historia
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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WOW. Just Wow
- De Joanne DeVuono en 02-08-24
De: Kristin Hannah
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Hillbilly Elegy
- A Memoir of a Family and Culture in Crisis
- De: J. D. Vance
- Narrado por: J. D. Vance
- Duración: 6 h y 49 m
- Versión completa
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General
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Narración:
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Historia
Hillbilly Elegy is a passionate and personal analysis of a culture in crisis - that of white working-class Americans. The decline of this group, a demographic of our country that has been slowly disintegrating over 40 years, has been reported on with growing frequency and alarm but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck.
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In Mamaw's Contradictions Lay Great Wisdom
- De Cynthia en 11-20-16
De: J. D. Vance
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He Who Fights with Monsters 11: A LitRPG Adventure
- He Who Fights with Monsters, Book 11
- De: Shirtaloon, Travis Deverell
- Narrado por: Heath Miller
- Duración: 26 h y 19 m
- Versión completa
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General
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Narración:
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Historia
Jason and his companions managed to forestall the inexorable undead, but their battle is far from done. Both they and their enemies are scattered across a strange realm, one that someone must conquer if anyone is to get out alive. Territory by territory, factions fight to reunite their people and conquer the realm. Jason must contend with alliances he doesn’t want, friends he cannot find, and enemies ranging from angelic despots to the power of an undead god. He must face a realm that has been warped by his own mind and find a way to save a friend whose sacrifice got them this far.
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stop moralizing at us so much
- De Brendan en 07-24-24
De: Shirtaloon, y otros
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It Ends with Us
- De: Colleen Hoover
- Narrado por: Olivia Song
- Duración: 11 h y 11 m
- Versión completa
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General
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Narración:
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Historia
Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
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Not what I expected.
- De Love2Read en 01-23-20
De: Colleen Hoover
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The Women
- A Novel
- De: Kristin Hannah
- Narrado por: Julia Whelan, Kristin Hannah
- Duración: 14 h y 57 m
- Versión completa
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General
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Narración:
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Historia
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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WOW. Just Wow
- De Joanne DeVuono en 02-08-24
De: Kristin Hannah
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A Court of Thorns and Roses
- De: Sarah J. Maas
- Narrado por: Jennifer Ikeda
- Duración: 16 h y 7 m
- Versión completa
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When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
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Bad ending and Immaturity
- De The Story Adict en 09-13-17
De: Sarah J. Maas
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
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Harry Potter and the Sorcerer's Stone, Book 1
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 8 h y 18 m
- Versión completa
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Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
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A great reading of the wrong book
- De P en 11-24-15
De: J.K. Rowling
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The Briar Club
- A Novel
- De: Kate Quinn
- Narrado por: Saskia Maarleveld
- Duración: 15 h y 3 m
- Versión completa
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Washington, DC, 1950. Everyone keeps to themselves at Briarwood House, a down-at-the-heels all-female boardinghouse in the heart of the nation’s capital where secrets hide behind white picket fences. But when the lovely, mysterious widow Grace March moves into the attic room, she draws her oddball collection of neighbors into unlikely friendship. Grace’s weekly attic-room dinner parties and window-brewed sun tea become a healing balm on all their lives, but she hides a terrible secret of her own.
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Seriously? Recipes?
- De Deb B. en 07-11-24
De: Kate Quinn
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The Housemaid
- De: Freida McFadden
- Narrado por: Lauryn Allman
- Duración: 9 h y 46 m
- Versión completa
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I only try on one of Nina’s pristine white dresses once. Just to see what it’s like. But she soon finds out...and by the time I realize my attic bedroom door only locks from the outside, it’s far too late. But I reassure myself: The Winchesters don’t know who I really am. They don’t know what I’m capable of....
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One Big Cliche’
- De Karen Brow en 08-03-22
De: Freida McFadden
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A Court of Mist and Fury
- De: Sarah J. Maas
- Narrado por: Jennifer Ikeda
- Duración: 23 h y 16 m
- Versión completa
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Feyre survived Amarantha's clutches to return to the Spring Court - but at a steep cost. Though she now has the powers of the High Fae, her heart remains human, and it can't forget the terrible deeds she performed to save Tamlin's people. Nor has Feyre forgotten her bargain with Rhysand, High Lord of the feared Night Court. As Feyre navigates its dark web of politics, passion, and dazzling power, a greater evil looms - and she might be key to stopping it.
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Shippers will either Love it or Hate it
- De Natalie C en 05-05-16
De: Sarah J. Maas
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Impact Winter Season 3
- De: Travis Beacham
- Narrado por: full cast
- Duración: 7 h y 33 m
- Grabación Original
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The stakes couldn’t be higher. Darcy, who once seemed to be our only hope for surviving the vampire apocalypse, has gone to the dark side—she’s now the reigning vampire queen. Meanwhile, her sister Hope must lead the charge to save humanity—on a path that’s taking her straight to Darcy. Will an emboldened Hope destroy her own sister to save the world? Would a godlike Darcy ever allow that to happen? They say hope is a dangerous thing, and they just might be right.
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Terrific new season; intriguing, tense, exciting
- De Scott en 07-18-24
De: Travis Beacham
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All the Colors of the Dark
- De: Chris Whitaker
- Narrado por: Edoardo Ballerini
- Duración: 14 h y 37 m
- Versión completa
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1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
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Best book of 2024
- De Jmo930 en 07-04-24
De: Chris Whitaker
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Fourth Wing
- Empyrean, Book 1
- De: Rebecca Yarros
- Narrado por: Rebecca Soler, Teddy Hamilton
- Duración: 21 h y 22 m
- Versión completa
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Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Erotica with Dragons
- De Trev en 05-13-23
De: Rebecca Yarros
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The Coldest Case: The Past Has a Long Memory
- De: James Patterson, Aaron Tracy, Ryan Silbert
- Narrado por: Aaron Paul, Krysten Ritter, Beau Bridges, y otros
- Duración: 3 h y 41 m
- Grabación Original
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Someone is committing random murders across Chicago—and making sure detectives Billy Harney (Aaron Paul) and Patti Harney (Krysten Ritter) are first on the crime scene. What connects the victims, and why is the killer leaving clues behind with each body? Billy and Patti are scrambling to stop the next killing when their father, Chief of Detectives Dan Harney (Beau Bridges), is kidnapped. But in their race to track him down, they uncover pieces of his past that simply can’t be true. Could their own flesh and blood be covering up a dark secret?
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Re: Good!
- De Cmorgan en 06-15-24
De: James Patterson, y otros
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Eruption
- De: Michael Crichton, James Patterson
- Narrado por: Scott Brick
- Duración: 10 h y 32 m
- Versión completa
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Michael Crichton, creator of Jurassic Park, ER, Twister, and Westworld, had a passion project he’d been pursuing for years, ahead of his untimely passing in 2008. Knowing how special it was, his wife, Sherri Crichton, held back his notes and the partial manuscript until she found the right author to complete it: James Patterson, the world’s most popular storyteller.
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I expected a better story
- De Robert Powers en 06-06-24
De: Michael Crichton, y otros
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Project Hail Mary
- De: Andy Weir
- Narrado por: Ray Porter
- Duración: 16 h y 10 m
- Versión completa
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Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.
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Bazinga
- De Davidgonzalezsr en 05-04-21
De: Andy Weir
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Harry Potter and the Chamber of Secrets, Book 2
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 9 h y 2 m
- Versión completa
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Harry Potter's summer has included the worst birthday ever, doomy warnings from a house-elf called Dobby, and rescue from the Dursleys by his friend Ron Weasley in a magical flying car! Back at Hogwarts School of Witchcraft and Wizardry for his second year, Harry hears strange whispers echo through empty corridors - and then the attacks start. Students are found as though turned to stone... Dobby's sinister predictions seem to be coming true.
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Jim Dale is wonderful!
- De ladigolfer en 12-31-15
De: J.K. Rowling
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First Lie Wins
- A Novel
- De: Ashley Elston
- Narrado por: Saskia Maarleveld
- Duración: 9 h y 16 m
- Versión completa
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The identity comes first: Evie Porter. Once she’s given a name and location by her mysterious boss, Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn’t privy to Mr. Smith’s real identity, but she knows this job isn't like the others. Ryan has gotten under her skin, and she’s starting to envision a different sort of life for herself. But Evie can’t make any mistakes—especially after what happened last time.
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What’s The lie?
- De Luke Schafer en 01-13-24
De: Ashley Elston
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48 Laws of Power
- De: Robert Greene
- Narrado por: Richard Poe
- Duración: 23 h y 6 m
- Versión completa
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Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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You don't have to be a psychopath to like this.
- De Gaggleframpf en 02-25-16
De: Robert Greene
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Harry Potter and the Prisoner of Azkaban, Book 3
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 11 h y 49 m
- Versión completa
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When the Knight Bus crashes through the darkness and screeches to a halt in front of him, it's the start of another far from ordinary year at Hogwarts for Harry Potter. Sirius Black, escaped mass-murderer and follower of Lord Voldemort, is on the run - and they say he is coming after Harry. In his first ever Divination class, Professor Trelawney sees an omen of death in Harry's tea leaves... But perhaps most terrifying of all are the Dementors patrolling the school grounds, with their soul-sucking kiss...
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Jim Dale at his best
- De rottndachs en 01-12-16
De: J.K. Rowling
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A Court of Wings and Ruin
- De: Sarah J. Maas
- Narrado por: Amanda Leigh Cobb
- Duración: 25 h y 9 m
- Versión completa
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Feyre has returned to the Spring Court determined to gather information on Tamlin's maneuverings and the invading king threatening to bring Prythian to its knees. But to do so, she must play a deadly game of deceit - and one slip may spell doom not only for Feyre but for her world as well.
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Jennifer Ikeda declined to continue with theseries
- De JP en 05-04-17
De: Sarah J. Maas
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
- Duración: 10 h y 32 m
- Versión completa
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There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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A Parenting Book for the 2020's
- De Anonymous User en 03-29-24
De: Jonathan Haidt
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The God of the Woods
- A Novel
- De: Liz Moore
- Narrado por: Saskia Maarleveld
- Duración: 14 h y 35 m
- Versión completa
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Early morning, August 1975: a camp counselor discovers an empty bunk. Its occupant, Barbara Van Laar, has gone missing. Barbara isn’t just any thirteen-year-old: she’s the daughter of the family that owns the summer camp and employs most of the region’s residents. And this isn’t the first time a Van Laar child has disappeared. Barbara’s older brother similarly vanished fourteen years ago, never to be found.
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Good story telling
- De Ri en 07-12-24
De: Liz Moore
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Harry Potter and the Goblet of Fire, Book 4
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 20 h y 36 m
- Versión completa
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The Triwizard Tournament is to be held at Hogwarts. Only wizards who are over seventeen are allowed to enter - but that doesn't stop Harry dreaming that he will win the competition. Then at Hallowe'en, when the Goblet of Fire makes its selection, Harry is amazed to find his name is one of those that the magical cup picks out. He will face death-defying tasks, dragons and Dark wizards, but with the help of his best friends, Ron and Hermione, he might just make it through - alive!
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“Harreeeeeeeeee”
- De D.S.G. en 01-06-18
De: J.K. Rowling
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Funny Story
- De: Emily Henry
- Narrado por: Julia Whelan
- Duración: 11 h y 23 m
- Versión completa
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Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
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Funny Story is a Wonderful Read
- De Cathy Sykora en 04-24-24
De: Emily Henry
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Harry Potter and the Order of the Phoenix, Book 5
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 26 h y 28 m
- Versión completa
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Historia
Dark times have come to Hogwarts. After the Dementors' attack on his cousin Dudley, Harry Potter knows that Voldemort will stop at nothing to find him. There are many who deny the Dark Lord's return, but Harry is not alone: a secret order gathers at Grimmauld Place to fight against the Dark forces. Harry must allow Professor Snape to teach him how to protect himself from Voldemort's savage assaults on his mind. But they are growing stronger by the day and Harry is running out of time...
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Jim Dale is the BEST!
- De Leigh en 07-03-19
De: J.K. Rowling
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After You've Gone
- De: Margot Hunt
- Narrado por: Stephanie Einstein, Tyla Collier, Dina Pearlman, y otros
- Duración: 2 h y 59 m
- Grabación Original
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Historia
Tessa and Charlie have been best friends since childhood. Now Tess is a famous travel writer who documents her adventures on social media while Charlie rarely leaves the safety of her home, living in fear after narrowly escaping a vicious attack years earlier. But despite their different lives, their bond of friendship remains unbreakable...even in death.
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Quick Fun Listen
- De Amazon Customer en 07-11-24
De: Margot Hunt
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Iron Flame
- Empyrean, Book 2
- De: Rebecca Yarros
- Narrado por: Rebecca Soler, Teddy Hamilton
- Duración: 28 h y 16 m
- Versión completa
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Historia
Everyone expected Violet Sorrengail to die during her first year at Basgiath War College―Violet included. But Threshing was only the first impossible test meant to weed out the weak-willed, the unworthy, and the unlucky. Now the real training begins, and Violet’s already wondering how she’ll get through. It’s not just that it’s grueling and maliciously brutal, or even that it’s designed to stretch the riders’ capacity for pain beyond endurance. It’s the new vice commandant, who’s made it his personal mission to teach Violet exactly how powerless she is–unless she betrays the man she loves.
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I wish I could throw this book off a cliff.
- De Rebekah L Johnson en 11-10-23
De: Rebecca Yarros