Showing results for "Buddhism For Beginners" in All Categories
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
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Buddhism for Beginners
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Release date: 12-09-14
- Language: English
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Buddhism for Beginners [Jack Kornfield]
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 9 hrs
- Original Recording
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Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers.
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Might be difficult for true beginners...
- By Anna on 07-13-09
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Buddhism for Beginners [Jack Kornfield]
- Narrated by: Jack Kornfield
- Length: 9 hrs
- Release date: 06-07-07
- Language: English
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Buddhism for Beginners
- A Simple Guide to Understanding and Practicing The Buddhist Philosophy, Gain Spiritual Awakening, and Become Anxiety Free
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Unabridged
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If You Want to Reduce stress, and Increase Joy with The Buddhist philosophy, Then Keep Reading… What is the essence of Buddha’s teachings? What is the difference between awakening and enlightenment? How do I maximize good karma? How can I deal with fear, worry, and depression? How can I make meditation work for me? These are just some of the burning questions that most people often ask when it comes to Buddhism. In a nutshell, Buddhism is all about living a more peaceful, mindful, and satisfying life. However, despite its popularity, Buddhism is still misunderstood by the public. In ...
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Buddhism for Beginners
- A Simple Guide to Understanding and Practicing The Buddhist Philosophy, Gain Spiritual Awakening, and Become Anxiety Free
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Release date: 05-11-24
- Language: English
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Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 3 hrs and 29 mins
- Unabridged
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Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
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60% teaching, 40% political and personal agenda
- By LonnieatkGardennut on 04-27-16
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Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- Narrated by: Edoardo Ballerini
- Length: 3 hrs and 29 mins
- Release date: 04-30-15
- Language: English
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Shingon Buddhism
- A Beginner's Guide: Mantras, Mudras, and Mandalas
- By: Lauren Christensen
- Narrated by: Virtual Voice
- Length: 4 hrs and 15 mins
- Unabridged
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Unlock the Secrets of Shingon Buddhism with This Essential Guide Are you ready to embark on a journey of spiritual discovery and transformation? "Shingon Buddhism: A Beginner's Guide" offers you a captivating introduction to one of Buddhism's most profound and mystical traditions. This book is not just an exploration; it's an invitation to delve into the rich tapestry of esoteric teachings, rituals, and art that define Shingon Buddhism. Discover the Origins: Dive deep into the fascinating history of Shingon Buddhism. Learn about Kūkai, the legendary monk who founded this tradition, and ...
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Shingon Buddhism
- A Beginner's Guide: Mantras, Mudras, and Mandalas
- Narrated by: Virtual Voice
- Length: 4 hrs and 15 mins
- Release date: 07-09-24
- Language: English
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No-Nonsense Buddhism for Beginners
- Clear Answers to Burning Questions About Core Buddhist Teachings
- By: Noah Rasheta
- Narrated by: Will Damron
- Length: 2 hrs and 30 mins
- Unabridged
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Presented in a practical Q&A format, No-Nonsense Buddhism for Beginners is the most clear-cut introductory guide to understanding the essential concepts of Buddhism and how they relate to your daily life. How is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? In No-Nonsense Buddhism for Beginners, renowned Buddhism teacher and host of the popular Secular Buddhism podcast, Noah Rasheta, delivers an easily accessible introduction to the teachings of Buddhism that answers these common questions and many more.
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Perfect for someone curious in Buddism
- By Wolf_CPT on 09-01-19
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No-Nonsense Buddhism for Beginners
- Clear Answers to Burning Questions About Core Buddhist Teachings
- Narrated by: Will Damron
- Length: 2 hrs and 30 mins
- Release date: 01-29-19
- Language: English
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Pure Land Buddhism
- A Beginner's Guide: The Simple Path to Enlightenment
- By: Lauren Christensen
- Narrated by: Virtual Voice
- Length: 4 hrs and 5 mins
- Unabridged
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Unlock the secrets of a timeless spiritual tradition with Pure Land Buddhism: A Beginner's Guide: The Simple Path to Enlightenment. This indispensable guide introduces you to the serene and profound world of Pure Land Buddhism, where faith and simplicity lead to boundless peace and compassion. Dive deep into the transformative teachings of Amitabha Buddha, the Buddha of Infinite Light. Discover how his compassionate vows promise salvation and peace to all who earnestly seek it. This book illuminates the path to enlightenment, making it accessible to everyone, regardless of their background ...
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Pure Land Buddhism
- A Beginner's Guide: The Simple Path to Enlightenment
- Narrated by: Virtual Voice
- Length: 4 hrs and 5 mins
- Release date: 07-19-24
- Language: English
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Buddhism for Beginners
- By: Kunzang Palyul Choling - Jetsunma Ahkon Lhamo
- Original Recording
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The Buddhism for Beginners Podcast is brought to you by Kunzang Palyul Choling (KPC). KPC was founded by Jetsunma Ahkon Norbu Lhamo Rinpoche to uphold the Palyul lineage within the Nyingma tradition of Vajrayana Buddhism. KPC is a hub of compassionate activity with a mission to inspire people to improve the world and end suffering for the benefit of all beings. The Buddhism for Beginners podcast draws from a wealth of teachings by Jetsunma and other great masters from around the world. Gain insight and guidance into how you can apply foundational Buddhist principles and meditation techniques ...
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Thank you for whoever took the time to post these
- By Jason on 08-13-24
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Buddhism for Beginners: Plain and Simple Guide to Buddhist Philosophy Including Zen Teachings, Tibetan Buddhism, and Mindfulness Meditation
- By: Judith Yandell
- Narrated by: Christine M Cochrane
- Length: 3 hrs and 23 mins
- Unabridged
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Many people hear the word "Buddhism", and they think it is a religion. However, a person of any religion can bring Buddhist principles into their life without giving up their religious beliefs. Buddhism is a simple and practical philosophy, practiced by more than 300 million people worldwide, that can make your life better and help you find inner peace and happiness.
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LGBT Statements
- By james camoza on 05-11-20
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Buddhism for Beginners: Plain and Simple Guide to Buddhist Philosophy Including Zen Teachings, Tibetan Buddhism, and Mindfulness Meditation
- Narrated by: Christine M Cochrane
- Length: 3 hrs and 23 mins
- Release date: 06-17-19
- Language: English
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Zen Mind, Beginner's Mind
- Informal Talks on Zen Meditation and Practice
- By: Shunryu Suzuki
- Narrated by: Peter Coyote
- Length: 2 hrs and 58 mins
- Abridged
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In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works. Seldom has such a small handful of words provided a teaching as rich as this famous opening line of Shunryu Suzuki's classic. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. An instant teaching in the first minutes. And that's just the beginning.
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terrific book. Horrible recording.
- By Matthew Wash on 06-29-18
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Zen Mind, Beginner's Mind
- Informal Talks on Zen Meditation and Practice
- Narrated by: Peter Coyote
- Length: 2 hrs and 58 mins
- Release date: 03-01-16
- Language: English
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A Beginner's Guide to Tibetan Buddhism
- Practice, Community, and Progress on the Path
- By: Bruce Newman
- Narrated by: M.T. Velasco
- Length: 10 hrs and 26 mins
- Unabridged
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Millions outside of Asia become curious about Tibetan Buddhism through hearing and being touched by the words of the Dalai Lama, reading a book about Tibet, seeing images, or watching films. Many who are curious about Buddhist ideas eventually find themselves reaching a point where they are exposed to aspects of Tibetan Buddhism but are unsure what participating in the tradition and its practices entails. In this candid, practical guide from a longtime practitioner, Bruce Newman offers guidance. Special emphasis is placed on the pitfalls and benefits of the guru-disciple relationship.
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Should be titled “My thoughts and musings on…”
- By Brian M on 09-18-22
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A Beginner's Guide to Tibetan Buddhism
- Practice, Community, and Progress on the Path
- Narrated by: M.T. Velasco
- Length: 10 hrs and 26 mins
- Release date: 04-15-22
- Language: English
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Buddhism
- Beginner’s Guide to Understanding and Practicing Buddhism to Become Stress & Anxiety Free
- By: Michael Williams
- Narrated by: Peter Berkrot
- Length: 6 hrs and 36 mins
- Unabridged
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An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives. Through mindfulness and meditation, Buddhism injects peace and clarity into the minds and lives of those who dedicate themselves to it. Those wonderful benefits can be a part of your life as well through the careful study of its various tenets.
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Smooth Flow of Beautiful Content
- By Renée Hamilton-McNealy on 10-09-18
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Buddhism
- Beginner’s Guide to Understanding and Practicing Buddhism to Become Stress & Anxiety Free
- Narrated by: Peter Berkrot
- Length: 6 hrs and 36 mins
- Release date: 03-30-18
- Language: English
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- By: Susan Weis-Bohlen
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Unabridged
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Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.
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Pretty shallow explanations
- By Amazon Customer on 11-15-20
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Release date: 11-20-18
- Language: English
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Siddhartha
- By: Hermann Hesse, Joachim Neugroschel - translator
- Narrated by: Firdous Bamji
- Length: 5 hrs and 14 mins
- Unabridged
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Siddhartha is Nobel Prize-winning author Hermann Hesse's most famous and influential work, a novel of self-exploration that will linger in your mind and spirit for a lifetime. A young man, blessed with loving parents and a safe home in a world where want and neglect abound, leaves this haven in search of himself.
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Very Interesting to Listen
- By Ramanujam on 07-23-08
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Siddhartha
- Narrated by: Firdous Bamji
- Length: 5 hrs and 14 mins
- Release date: 05-08-06
- Language: English
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Buddhism for Beginners: Learn the Way of the Buddha & Take Your First Steps on the Noble Path
- By: Luna Sidana
- Narrated by: VOXYFOX
- Length: 1 hr and 38 mins
- Unabridged
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Buddhism is one of the world’s oldest spiritual traditions - having existed for more than 2,500 years. It’s currently practiced by more than 480 million people all across the globe. While countless religions have been abandoned through the centuries, the insights and practices of Buddhism are still carried on today in every corner of the world. In this beginner’s guide, we will provide the basic outlines of the understanding of the world that informs Buddhist practice. Key concepts and terms will be introduced one by one.
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it is well worth
- By kriz on 04-26-18
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Buddhism for Beginners: Learn the Way of the Buddha & Take Your First Steps on the Noble Path
- Narrated by: VOXYFOX
- Length: 1 hr and 38 mins
- Release date: 04-13-18
- Language: English
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Buddhism for Dummies, 2nd Edition
- By: Jonathan Landaw, Stephan Bodian, Gudrun Buhnemann
- Narrated by: Sean Runnette
- Length: 13 hrs and 5 mins
- Unabridged
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Buddhism, one of the world's most widely practiced religions, is a fascinating yet complex eastern religion that is rapidly spreading throughout western civilization. What does it mean to be a Buddhist? What are the fundamental beliefs and history behind this religion? Buddhism for Dummies explores these questions and more in this updated guide to Buddhist culture. You'll gain an understanding of the origins of this ancient practice and how they're currently applied to everyday life.
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Buddhism explained simply
- By Will on 05-30-24
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Buddhism for Dummies, 2nd Edition
- Narrated by: Sean Runnette
- Length: 13 hrs and 5 mins
- Release date: 08-06-19
- Language: English
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The Book of Joy
- Lasting Happiness in a Changing World
- By: His Holiness the Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
- Narrated by: Douglas Carlton Abrams, full cast, Francois Chau, and others
- Length: 10 hrs and 12 mins
- Unabridged
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The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.
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This book may have saved my life
- By R. Rajendran-Chandra on 02-08-17
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The Book of Joy
- Lasting Happiness in a Changing World
- Narrated by: Douglas Carlton Abrams, full cast, Francois Chau, Peter Francis James
- Length: 10 hrs and 12 mins
- Release date: 09-20-16
- Language: English
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Buddhism Beginner's Guide: Bring Peace and Happiness to Your Everyday Life
- Positive Psychology Coaching Series Volume 5
- By: Ian Tuhovsky
- Narrated by: Wendell Wadsworth
- Length: 2 hrs and 11 mins
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Buddhism is one of the most practical and simple belief systems on this planet and it has greatly helped me on my way to become a better person in every aspect possible. No matter if you are totally green when it comes to Buddha's teachings or if you have already heard something about them - this audiobook will help you systematize your knowledge and will inspire you to learn more and to take steps to make your life positively better!
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Awesome Buddhism Beginner's Guide!
- By Gary Palmore on 05-30-21
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Buddhism Beginner's Guide: Bring Peace and Happiness to Your Everyday Life
- Positive Psychology Coaching Series Volume 5
- Narrated by: Wendell Wadsworth
- Series: Positive Psychology Coaching Series, Book 5
- Length: 2 hrs and 11 mins
- Release date: 10-15-15
- Language: English
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The Untethered Soul
- The Journey Beyond Yourself
- By: Michael A. Singer
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Unabridged
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Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.
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Fabulous!
- By Lea Zimmerman on 12-16-11
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The Untethered Soul
- The Journey Beyond Yourself
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Release date: 12-12-11
- Language: English
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Buddhism for Beginners
- The Ultimate Guide to Achieving Zen, Self Discovery, and Understanding the Wisdom in Buddha's Brain to Find Everlasting Inner Peace and Happiness
- By: Jon Goldstein
- Narrated by: Michael Reaves
- Length: 3 hrs and 38 mins
- Unabridged
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Throughout my life, I’ve always struggled in dealing with my anger issues. There were days in the past where my emotions and temper would get the best of me, and it would usually not end up too well. My anger issues got so bad that, all my relationships started falling apart, and my best friend, who was once very close to me, didn’t even want to talk to me anymore.
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A great introduction to Buddhist Philosophy
- By Amazon Customer on 05-26-21
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Buddhism for Beginners
- The Ultimate Guide to Achieving Zen, Self Discovery, and Understanding the Wisdom in Buddha's Brain to Find Everlasting Inner Peace and Happiness
- Narrated by: Michael Reaves
- Length: 3 hrs and 38 mins
- Release date: 12-19-18
- Language: English
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Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
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Sensible and practical
- By Mandymay💄👠👛 on 08-11-17
By: Ian Tuhovsky
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Simplify Your Life with Mindfulness
- By: MindfulDevMag
- Narrated by: Bernadette Homerski
- Length: 1 hr and 10 mins
- Unabridged
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Instead of bouncing back to "yourself" and reacting to any situation like you usually do, why don’t you try something like mindfulness? You'll learn in this book what mindfulness is, why it matters, and how it helps fix your life. So stop procrastinating now by downloading this book to start regaining control of your life.
By: MindfulDevMag
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Meditation
- The Journey Beyond the Mind
- By: Tai Morello
- Narrated by: Jeff Moon
- Length: 1 hr and 36 mins
- Unabridged
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Feeling lost in the maze of spirituality? Here's the essence, pared down to its most basic ingredients. There are a lot of books on the spiritual marketplace. The volume is overwhelming. Yoga, mindfulness, reiki, you name it. It's enough to make your head spin.
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meditation this was my first taste of a book of such and i will be resading more
- By Corrina Todd on 01-04-20
By: Tai Morello
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Mindfulness for Beginners
- 21-Day Step by Step Guide to Relieve Stress and Find Peace in Your Everyday Life
- By: Jill Hesson
- Narrated by: Lolita Anderson
- Length: 1 hr and 6 mins
- Unabridged
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If you have found that life is putting too many strains on you, or that the load that you are left to carry is too heavy, mindfulness may be the answer. People work their minds too hard sometimes. We are taught to think about our actions before we actually put them into practice. We are taught to think before we speak. In today's society, if we had time to relax and enjoy life, it's unlikely that we would, because such are the demands of a modern era.
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A beneficial approach with real world application
- By Christine Nash on 03-17-19
By: Jill Hesson
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Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- By: Ian Tuhovsky
- Narrated by: Randy Streu
- Length: 1 hr and 34 mins
- Unabridged
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Overall
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Performance
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Story
Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
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Sensible and practical
- By Mandymay💄👠👛 on 08-11-17
By: Ian Tuhovsky
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Simplify Your Life with Mindfulness
- By: MindfulDevMag
- Narrated by: Bernadette Homerski
- Length: 1 hr and 10 mins
- Unabridged
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Overall
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Performance
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Story
Instead of bouncing back to "yourself" and reacting to any situation like you usually do, why don’t you try something like mindfulness? You'll learn in this book what mindfulness is, why it matters, and how it helps fix your life. So stop procrastinating now by downloading this book to start regaining control of your life.
By: MindfulDevMag
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Manage My Meditation
- Seven Days to a Powerful Tool for Success and Transformation (Manage My Emotion Series)
- By: Kenneth J. Martz
- Narrated by: Kenneth J. Martz
- Length: 1 hr and 33 mins
- Original Recording
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Do you feel depressed, unmotivated, or struggle with “brain fog"? Would you like to learn how to live with clarity and purpose, based on your heart’s desire? If so, Manage My Meditation will teach you proven and powerful meditation techniques that anybody can learn in under a week, even if you have tried meditation before and failed or if you have a hectic schedule and barely have time to breathe.
By: Kenneth J. Martz
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Mindful Framing: Transform Your Anxiety into Vital Energy
- By: Oscar Segurado
- Narrated by: Cathi Colas
- Length: 1 hr and 38 mins
- Unabridged
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Mindful Framing defines a novel, nature-mind body connection for the 21st century. With just 15 minutes of daily practice, you’ll experience a more intimate connection with the natural world, emotional harmony with the minds around you, and a feeling of overall invigoration.
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Very Insightful
- By Anonymous User on 03-15-22
By: Oscar Segurado
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Change Your Life with Meditation
- A Step by Step Guide to Calming Your Mind, Reducing Stress, and Living Longer Starting Today
- By: Jennifer N. Smith
- Narrated by: Jessie Belle
- Length: 1 hr and 22 mins
- Unabridged
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All of us have difficulty with understanding ourselves and our problems. We are so close to them that sometimes it is like looking at a painting from a microscope's point of view. We can't always see the big picture because it is hard for us to step backward far enough. Especially when we are so consumed with trying to get to work on time, finish a project on time, meet this deadline or that, and still have enough time to get home to cook dinner for our families. This book is an easy, step-by-step guide that will help you to begin delving into a rewarding path of meditation.
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Daily Habit Makeover
- Beat Procrastination, Get More Productive, Focus Better, and Become Healthier in Body and Mind
- By: Zoe McKey
- Narrated by: Anna Doyle
- Length: 2 hrs
- Unabridged
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Do you often lose focus? Convince yourself that your tasks can wait...when they can’t? Can’t follow any change in your habits more than a few weeks? And when your deadlines arrive you start panicking so badly that you won’t be able to figure even where to start your task? The time to do something about your bad habits is right now! Otherwise, you are in the danger that you will never start. Learn to identify, prioritize, and focus on your most important tasks and get them done.
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She had a lot of information. Did not waste words, just kept on subject.
- By Sharon Osborne on 07-15-24
By: Zoe McKey
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The Science of Overcoming Procrastination
- How to Be Disciplined, Break Inertia, Manage Your Time, and Be Productive. Get off Your Butt and Get Things Done!
- By: Patrick King
- Narrated by: Steve Campbell
- Length: 3 hrs and 31 mins
- Unabridged
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Procrastination is the monster that we are always running from but not always successfully. The Science of Overcoming Procrastination is a deep dive into our tendency to push things until the last minute possible. It uncovers the biological and evolutionary science behind procrastination and how we can beat these instinctual drives to triumph in our career and personal life.
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a good book with valuable pointers
- By Anonymous User on 09-13-18
By: Patrick King
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21 Days of Effective Communication
- Everyday Habits and Exercises to Improve Your Communication Skills and Social Intelligence (Positive Psychology Coaching Series, Book 17)
- By: Ian Tuhovsky
- Narrated by: Randy Streu
- Length: 2 hrs and 19 mins
- Unabridged
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In 21 Days of Effective Communication, you'll learn not only why the way you communicate makes all the difference to your success, but also just how easy it is to eliminate bad communication habits, overcome your limitations, and build better relationships.
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This was a well written and entertaining audiobook
- By Fred Maynard on 02-03-23
By: Ian Tuhovsky
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Reiki Made Easy
- The Book of Positive Vibrations & Master Healing Attunement Secrets (Energy Secrets, Book 4)
- By: Angela Grace
- Narrated by: Diane Box
- Length: 2 hrs and 55 mins
- Unabridged
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Have you ever wanted to express yourself the way you want, without letting outside energy negatively affect you? All too often, we let external energy invade our boundaries and lower our vibration. This tragically leads to us living nowhere near our best lives. There is simply no reason for you not to live an abundant, happy, and fulfilled life, free of harmful energetic influences surrounding and imposing your space.
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I learned how to use healing symbols and their significance
- By Cynthia Pitre on 04-16-24
By: Angela Grace
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Social Fluency
- Genuine Social Habits to Work a Room, Own a Conversation, and be Instantly Likeable
- By: Patrick King
- Narrated by: Jeremy Reloj
- Length: 1 hr and 30 mins
- Unabridged
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Do you DREAD networking events? Parties where you don’t know anyone? Work functions? Social situations where you need to be able to turn it on at a moment’s notice – they’re horrible aren’t they? Having to put a face on, perk up, and have the same conversation for hours? Draining. These situations can be terrible if you don’t have the genuine social habits to deal with them
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Meh
- By dcdinSLC on 03-11-15
By: Patrick King
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How to Become Your Best Self
- Master the Dimensions of Life to Unleash Your True Potential for Lasting Change
- By: Ashry Publications
- Narrated by: Daniel Hamel
- Length: 1 hr and 53 mins
- Unabridged
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How to Become Your Best Self isn’t your average feel-good self-help book. It is a compact guide outlining 10 areas of improvement that can help you inject your life with a sense of purpose.
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The Art of Letting Go
- By: Rania Naim, Skyla Child, Marisa Bagnato, and others
- Narrated by: Tanya Eby
- Length: 1 hr and 36 mins
- Unabridged
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We often struggle to let some people go, especially when they made that decision. We question the universe, we question ourselves, and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience, and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back.
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Robotic voice-painful
- By Jessica Heizman on 01-14-21
By: Rania Naim, and others
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How to Think Bigger: Aim Higher, Get More Motivated, and Accomplish Big Things
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 1 hr and 41 mins
- Unabridged
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Have you ever wondered what separates people who think bigger from people who set their bars low? What makes one person accept low standards and another person constantly raise them? What drives a person who's optimizing every single aspect of her life, and what causes another person to maintain the status quo? I found this topic so fascinating, I decided to find out the answer for myself and write a book about it.
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Should be required to read in high school
- By Timothy on 08-27-15
By: Martin Meadows
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Let the Universe Help You!
- How to Get All the Money That You Want in an Honest and Fulfilling Way
- By: M. Alexander
- Narrated by: Troy Otte
- Length: 1 hr and 4 mins
- Unabridged
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It's time for you to create financial abundance in your life. The door of opportunity has opened for you to discover how God or the universe can help you to attract all the money that you want! It is time for you to learn about the universal laws and principles of attraction that have created millions of millionaires from all over the world. After listening to this audiobook, the secret that these people have used to generate wealth in their lives will no longer be a secret for you.
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Thank you For the Gem!
- By Toya Alexander on 10-02-21
By: M. Alexander
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Vedic Astrology
- The Ultimate Guide to Hindu Astrology and the 12 Zodiac Signs
- By: Mari Silva
- Narrated by: Ivan Busenius
- Length: 3 hrs and 45 mins
- Unabridged
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If the answer to the above questions is yes, then you have come to the right place. This audiobook on Vedic Astrology is the perfect place to find answers to the above questions and more. You will find answers to these topics what is vedic astrology? Who wrote about it? What are the branches it covers? And more.
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Enjoyable guide and learned a lot.
- By Victoria Logan on 07-27-22
By: Mari Silva
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Minimalism Sucks: Ignore the Zealots and Learn a Dogma Free Way to De-Clutter Your Life
- By: Jens Boje, HowToRelax Blog Team
- Narrated by: Jack Henry Kison
- Length: 48 mins
- Unabridged
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Let's start your minimalism to de-clutter your life and be happier; dogma-free and with the pure essentials only. Did you know that you can apply minimalism to books too? It is harder for the author to write those, but much easier for you, the listener, to learn and use the essentials directly without wading through content and getting lost - getting lost means you will not take action. And taking action is THE crucial step you need to do.
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Practical and sane
- By Janet on 11-04-19
By: Jens Boje, and others
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Stoicism for Stress Relief
- A Blueprint to Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics (Self Mastery, Book 1)
- By: Alexander Clarke
- Narrated by: Derik Hendrickson
- Length: 1 hr and 39 mins
- Unabridged
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Stoicism is an ancient philosophy that can help you deal with stress and anxiety in your life. It’s all about accepting the things you can’t change, focusing on what’s important, and using reason to guide your actions.
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Great way to start Stoicism!
- By Patrick Porter on 12-03-22
By: Alexander Clarke
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The Power of Your Subconscious Mind
- By: Joseph Murphy
- Narrated by: Mark White
- Length: 7 hrs and 13 mins
- Unabridged
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The Power of Your Subconscious Mind will open a world of success, happiness, prosperity, and peace for you. It is one of the most brilliant and beloved spiritual self-help works of all time, which can help you heal yourself, banish your fears, sleep better, enjoy better relationships, and just feel happier. The techniques are simple and results come quickly. You can improve your relationships, your finances, your physical well-being.
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If "The Secret" were the Cliff Notes...
- By La Rose on 01-30-20
By: Joseph Murphy
Most popular in Buddhism
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- By: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Unabridged
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"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
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Sublime Guidance
- By Rich on 11-21-15
By: Tara Brach
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Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- By: Jay Shetty
- Narrated by: Jay Shetty
- Length: 11 hrs
- Unabridged
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Overall
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Performance
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Story
Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
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This book shouldn't be on Audible
- By Wesley on 10-27-20
By: Jay Shetty
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The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- By: Haemin Sunim, Haemin Sunim - translation, Chi-Young Kim - translation
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
- Unabridged
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The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
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Peace After Thinking And Feeling Too Much?
- By Gillian on 08-24-17
By: Haemin Sunim, and others
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When Things Fall Apart
- Heart Advice for Difficult Times
- By: Pema Chodron
- Narrated by: Christy Meyer
- Length: 5 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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Shame
- By Morgan T. on 01-30-23
By: Pema Chodron
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- By: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
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Sublime Guidance
- By Rich on 11-21-15
By: Tara Brach
-
Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- By: Jay Shetty
- Narrated by: Jay Shetty
- Length: 11 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
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This book shouldn't be on Audible
- By Wesley on 10-27-20
By: Jay Shetty
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The Things You Can See Only When You Slow Down
- How to Be Calm and Mindful in a Fast-Paced World
- By: Haemin Sunim, Haemin Sunim - translation, Chi-Young Kim - translation
- Narrated by: Sean Pratt
- Length: 2 hrs and 51 mins
- Unabridged
-
Overall
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Performance
-
Story
The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
-
-
Peace After Thinking And Feeling Too Much?
- By Gillian on 08-24-17
By: Haemin Sunim, and others
-
When Things Fall Apart
- Heart Advice for Difficult Times
- By: Pema Chodron
- Narrated by: Christy Meyer
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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Shame
- By Morgan T. on 01-30-23
By: Pema Chodron
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The Art of Living
- Peace and Freedom in the Here and Now
- By: Thích Nhất Hạnh
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Unabridged
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In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
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Affirming and Beautiful
- By scdemark on 04-08-18
By: Thích Nhất Hạnh
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
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Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 3 hrs and 29 mins
- Unabridged
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Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
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60% teaching, 40% political and personal agenda
- By LonnieatkGardennut on 04-27-16
By: Thich Nhat Hanh
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The Book of Joy
- Lasting Happiness in a Changing World
- By: His Holiness the Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
- Narrated by: Douglas Carlton Abrams, full cast, Francois Chau, and others
- Length: 10 hrs and 12 mins
- Unabridged
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The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.
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This book may have saved my life
- By R. Rajendran-Chandra on 02-08-17
By: His Holiness the Dalai Lama, and others
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Zen Golf
- Mastering the Mental Game
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
- Unabridged
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In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.
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All golfers read this book
- By Patrick on 05-16-04
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The Heart of the Buddha's Teaching
- Transforming Suffering into Peace, Joy, and Liberation
- By: Thích Nhất Hạnh
- Narrated by: René Ruiz
- Length: 9 hrs and 22 mins
- Unabridged
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In The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives.
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Great overview of Buddhism
- By Nick on 06-24-16
By: Thích Nhất Hạnh
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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The Art of Happiness
- By: His Holiness the Dalai Lama, Howard C. Cutler MD
- Narrated by: Howard C. Cutler MD
- Length: 3 hrs and 18 mins
- Abridged
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The Dalai Lama will tell you that happiness is the purpose of life, and that "the very motion of our life is toward happiness." How to get there has always been the question. With the help of a psychiatrist, he now gets the message across in a context we can easily understand.
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Great ideas...poorly read.
- By John on 08-29-04
By: His Holiness the Dalai Lama, and others
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Fear
- Essential Wisdom for Getting Through the Storm
- By: Thích Nhất Hạnh
- Narrated by: Dan Woren
- Length: 4 hrs and 18 mins
- Unabridged
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Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
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A great great book
- By Lana Abu Ayyash on 10-04-13
By: Thích Nhất Hạnh
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Taming the Tiger Within
- By: Thich Nhat Hanh, Pritam Singh
- Narrated by: Edoardo Ballerini
- Length: 44 mins
- Unabridged
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Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life - a wise and exquisite guide for bringing harmony and healing to one's life and relationships.
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Narrator Issues
- By amanda on 08-12-18
By: Thich Nhat Hanh, and others
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Zen Mind, Beginner's Mind
- Informal Talks on Zen Meditation and Practice
- By: Shunryu Suzuki
- Narrated by: Peter Coyote
- Length: 2 hrs and 58 mins
- Abridged
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In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works. Seldom has such a small handful of words provided a teaching as rich as this famous opening line of Shunryu Suzuki's classic. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. An instant teaching in the first minutes. And that's just the beginning.
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terrific book. Horrible recording.
- By Matthew Wash on 06-29-18
By: Shunryu Suzuki
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Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
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With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
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Direct, as the title suggests
- By Chayce Knaub on 06-03-16
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Why Buddhism Is True
- The Science and Philosophy of Meditation and Enlightenment
- By: Robert Wright
- Narrated by: Fred Sanders
- Length: 10 hrs and 29 mins
- Unabridged
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From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. In Why Buddhism Is True, Wright leads listeners on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age.
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Clear Explanation of How the Mind Works
- By George on 08-10-17
By: Robert Wright
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How We Live Is How We Die
- By: Pema Chödrön
- Narrated by: Olivia Darnley
- Length: 6 hrs and 7 mins
- Unabridged
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As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
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Dealing with disappointment!
- By Sabine Blanchard on 10-19-22
By: Pema Chödrön
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- By Dansk Ridder on 06-21-23
By: Thich Nhat Hanh
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Lotus Girl
- My Life at the Crossroads of Buddhism and America
- By: Helen Tworkov
- Narrated by: Helen Tworkov
- Length: 12 hrs and 46 mins
- Unabridged
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The daughter of an artist, Helen Tworkov grew up in the heady climate of the New York School of Abstract Expressionism; yet from an early age, she questioned the value of Western cultural norms. At the age of twenty-two, she set off for Japan, then traveled through Cambodia, India, and eventually to Tibetan refugee camps in Nepal. Set against the arresting cultural backdrop of the sixties and their legacy, this intimate self-portrait depicts Tworkov's search for a true home but also into the ways each of us can better understand and transform ourselves.
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Amazing story
- By Elina on 05-25-24
By: Helen Tworkov
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Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 8 hrs and 20 mins
- Unabridged
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Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical audiobook, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs.
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Started out well...
- By AAmazonn cCustomerr on 01-13-21
By: Tara Brach
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- By: Rick Hanson Ph.D., Richard Mendius MD, Daniel J. Siegel M.D. - foreword
- Narrated by: Alan Bomar Jones
- Length: 6 hrs and 58 mins
- Unabridged
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Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom.
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Neurophysiological Explanation
- By Roy on 12-01-10
By: Rick Hanson Ph.D., and others
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The Art of Communicating
- By: Thich Nhat Hanh
- Narrated by: Dan Woren
- Length: 3 hrs and 18 mins
- Unabridged
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Zen master Thick Nhat Hanh, best-selling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill: How do we say what we mean in a way that the other person can really hear? How can we listen with compassion and understanding? Communication fuels the ties that bind, whether in relationships, business, or everyday interactions.
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Decent short-ish listen for connecting with others
- By DaemonZeiro on 07-02-15
By: Thich Nhat Hanh
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The Way of Zen
- By: Alan Watts
- Narrated by: Jeremy Stockwell
- Length: 8 hrs and 46 mins
- Unabridged
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With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as “one of the most precious gifts of Asia to the world,” and in The Way of Zen he gives this gift to listeners everywhere.
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Just fantastic.
- By Amazon Customer on 02-10-23
By: Alan Watts
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Happiness
- Essential Mindfulness Practices
- By: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 13 mins
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With sections on daily practice, relationships, physical practices, mindful eating, and practicing with children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing.
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Worked for me better on audio than ebook
- By Mark on 07-29-16
By: Thich Nhat Hanh
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You're It!
- On Hiding, Seeking, and Being Found
- By: Alan Watts
- Narrated by: Alan Watts
- Length: 12 hrs and 5 mins
- Original Recording
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Life is the ultimate game of hide and seek... and the good news is that you're it! With the combination of playful irreverence and penetrating insight that made him a legend in Western philosophy, Alan Watts investigates the surprisingly liberating concept of "the universe as play" found at the heart of Hinduism, Zen, and other wisdom traditions.
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All the Watts you'll ever need
- By Rich S. on 12-02-11
By: Alan Watts
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 3 hrs and 24 mins
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On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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I'm Still Scratching...But...
- By Kryton2725 on 05-28-08
By: Pema Chödrön
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff