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Showing results by publisher "Penguin Audio" in Meditation

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    • Finding Hope (Especially) When Life Is Not Okay
    • By: Cyndie Spiegel
    • Narrated by: Cyndie Spiegel
    • Length: 3 hrs and 27 mins
    • Release date: 02-28-23
    • Language: English
    • 4.5 out of 5 stars 11 ratings

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    • 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
    • By: Richie Bostock
    • Narrated by: Richie Bostock
    • Length: 4 hrs and 19 mins
    • Release date: 10-13-20
    • Language: English
    • 4.5 out of 5 stars 2 ratings

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    • The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
    • By: Daniel Siegel M.D.
    • Narrated by: Daniel Siegel M.D.
    • Length: 15 hrs and 20 mins
    • Release date: 08-21-18
    • Language: English
    • 4 out of 5 stars 189 ratings

    Regular price: $22.50 or 1 credit

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    • How Trees Can Help You Find Health and Happiness
    • By: Dr. Qing Li
    • Narrated by: Ramon Tikaram
    • Length: 3 hrs and 21 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 308 ratings

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    • Four weeks to embrace your limitations and make time for what counts
    • By: Oliver Burkeman
    • Length: Not Yet Known
    • Release date: 09-12-24
    • Language: English
    • Not rated yet

    Regular price: $30.54 or 1 credit

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