Mostrando títulos en Dietas, Nutrición y Alimentación Saludable
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Your Personal Paleo Code
- The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
- De: Chris Kresser
- Narrado por: Fred Sanders
- Duración: 11 h y 53 m
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An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a strict caveman diet? In Your Personal Paleo Code, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal three-step program - Reset, Rebuild, Revive - to fit your lifestyle, body type, genetic blueprint, and individual needs.
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Putting it all together in digestable form
- De Hydrazi en 07-23-14
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Your Personal Paleo Code
- The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
- Narrado por: Fred Sanders
- Duración: 11 h y 53 m
- Fecha de lanzamiento: 12-31-13
- Idioma: Inglés
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The Complete Anti-Inflammatory Diet for Beginners
- Ultimate Guide to Restoring Your Immune System, Healing Inflammation, and Reversing Disease + 7-Day Meal Plan and 28 Recipes
- De: Emma Collins
- Narrado por: Sera Chance
- Duración: 4 h y 11 m
- Versión completa
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Adopting an anti-inflammatory diet can help to reduce inflammation throughout your body and may even lead to long-term health benefits. In this book, The Complete Anti-Inflammatory Diet for Beginners: Ultimate Guide to Restoring Your Immune System, Healing Inflammation, and Reversing Disease, you’ll find everything you need to know about why an anti-inflammatory diet may be suitable for you.
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Diet
- De Pattwee en 07-28-23
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The Complete Anti-Inflammatory Diet for Beginners
- Ultimate Guide to Restoring Your Immune System, Healing Inflammation, and Reversing Disease + 7-Day Meal Plan and 28 Recipes
- Narrado por: Sera Chance
- Duración: 4 h y 11 m
- Fecha de lanzamiento: 12-12-22
- Idioma: Inglés
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The Four-Day Win
- End Your Diet and Achieve Thinner Peace
- De: Martha Beck Ph.D.
- Narrado por: Martha Beck
- Duración: 5 h y 20 m
- Versión resumida
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Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know. Why not? Because they don't understand the brain-body dynamics of weight loss. Now, cutting-edge research has revealed that millions of dieters following typical weight loss programs are actually programming themselves to get fatter.
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Fun, Fresh, and Insightful
- De Jennifer en 10-19-07
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The Four-Day Win
- End Your Diet and Achieve Thinner Peace
- Narrado por: Martha Beck
- Duración: 5 h y 20 m
- Fecha de lanzamiento: 11-30-10
- Idioma: Inglés
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The Galveston Diet
- Your Ultimate Menopause Health Plan
- De: Dr Mary Claire Haver
- Narrado por: Dr Mary Claire Haver
- Duración: 5 h y 33 m
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When Dr Mary Claire Haver hit the perimenopause, she was shocked at the severity of her symptoms. She had always lived a very healthy lifestyle, but the weight seemed to be piling on and no diet or fitness regime could shift it. Exhausted and miserable, she decided to research her own solutions and was able to transform her health with three principles which are now central to The Galveston Diet. By combining these key principles Dr Haver has created a nutritional plan that finally makes it possible to lose stubborn weight and tame everyday symptoms from brain fog to insomnia.
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Explained fully in real terms
- De Pauline en 08-15-24
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The Galveston Diet
- Your Ultimate Menopause Health Plan
- Narrado por: Dr Mary Claire Haver
- Duración: 5 h y 33 m
- Fecha de lanzamiento: 08-03-23
- Idioma: Inglés
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Hear Your Body Whisper
- How to Unlock Your Self-Healing Mechanism
- De: Otakara Klettke
- Narrado por: Marnye Young
- Duración: 3 h y 37 m
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Could you help your body to get healthy and heal acute or chronic diseases? Could your body return to its ideal shape on its own? Imagine your life inside a healthy body. No doctor's appointments. No health limitations. Imagine your body to return into shape that is healthiest for it. Otakara Klettke shares in her book Hear Your Body Whisper, How to Unlock Your Self-Healing Mechanism how she has learned to communicate with her body.
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I nearly passed on buying this book because...
- De Jim M en 03-24-17
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Hear Your Body Whisper
- How to Unlock Your Self-Healing Mechanism
- Narrado por: Marnye Young
- Duración: 3 h y 37 m
- Fecha de lanzamiento: 12-15-16
- Idioma: Inglés
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What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You
- De: Ray Strand
- Narrado por: Mark Smeby
- Duración: 7 h y 21 m
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When Dr. Ray Strand found himself in a losing battle, unable to successfully treat his wife who had suffered chronically with pain and fatigue, he agreed to try the regimen of nutritional supplements that a neighbor suggested. Much to his surprise, his wife's condition began to improve almost immediately. That amazing turn of events led him to dedicate himself to researching alternative therapies in medicine, particularly in the arena of nutritional supplements.
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Nutrition and living a long healthy, happy life
- De Anonymous User en 02-26-24
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What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You
- Narrado por: Mark Smeby
- Duración: 7 h y 21 m
- Fecha de lanzamiento: 02-22-22
- Idioma: Inglés
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Muscle for Life
- Get Lean, Strong, and Healthy at Any Age!
- De: Michael Matthews
- Narrado por: Chris Henry Coffey, Michael Matthews
- Duración: 7 h y 48 m
- Versión completa
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Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not. But is it an exercise and nutrition book that’ll guide you on how to eat and exercise to lose pounds of fat and gain eye-catching amounts of muscle definition and strength? YES.
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More of the same.
- De schiltda en 01-14-22
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Muscle for Life
- Get Lean, Strong, and Healthy at Any Age!
- Narrado por: Chris Henry Coffey, Michael Matthews
- Duración: 7 h y 48 m
- Fecha de lanzamiento: 01-11-22
- Idioma: Inglés
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Atención con la inflamación
- Guía para combatir la inflamación crónica y mejorar tu sistema inmune
- De: Dra. Gabriela Pocoví Gerardino
- Narrado por: Dra. Gabriela Pocoví Gerardino
- Duración: 9 h y 50 m
- Versión completa
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Migrañas, alergias, problemas de tiroides y de hormonas, gastritis, intestino irritable, enfermedades autoinmunes, sobrepeso por más dietas que hagas, acné, eccemas, vientre hinchado, estreñimiento, retención de líquidos, dolores musculares y articulares, baja energía... este es solo el comienzo de una lista de enfermedades y condiciones que pueden estar vinculadas a un sistema inmunitario que te esté gritando: ¡estamos inflamados!
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Altamente recomendo
- De Maribel en 01-29-24
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Atención con la inflamación
- Guía para combatir la inflamación crónica y mejorar tu sistema inmune
- Narrado por: Dra. Gabriela Pocoví Gerardino
- Duración: 9 h y 50 m
- Fecha de lanzamiento: 05-15-23
- Idioma: Español
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The Fasting Cure
- De: Upton Sinclair
- Narrado por: Kevin Waites
- Duración: 3 h y 46 m
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"The Fasting Cure" by Upton Sinclair is an intriguing exploration into the health benefits of fasting, first published in 1911. In this work, Sinclair diverges from his better-known investigative and fictional writings to delve into personal health and wellness.
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Incredible!
- De April Lockhart en 07-07-24
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The Fasting Cure
- Narrado por: Kevin Waites
- Duración: 3 h y 46 m
- Fecha de lanzamiento: 04-02-24
- Idioma: Inglés
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Lean Health
- De: Paul A. Akers
- Narrado por: Paul A. Akers
- Duración: 3 h y 23 m
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If I were to summarize my entire book in one word, it would be Ferrari. The secret to excellent health - the answer - is to treat your body like you would treat a Ferrari. A Ferrari is the archetype of a sports car, one of the most precise and high-performance machines ever made. It is exotic, fast, agile, and beautiful. If you take the same care of your body as you would a Ferrari - using only the best fuel and regularly taking it to the best mechanic for maintenance - your body will give you 10 times what you put into it for the duration of your life.
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Lean is Simple...so can your road to better health
- De WiscDarthDad en 12-28-15
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Lean Health
- Narrado por: Paul A. Akers
- Duración: 3 h y 23 m
- Fecha de lanzamiento: 12-23-15
- Idioma: Inglés
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French Women Don't Get Fat
- The Secret of Eating for Pleasure
- De: Mireille Guiliano
- Narrado por: Mireille Guiliano
- Duración: 3 h y 27 m
- Versión resumida
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French women don’t get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this “French paradox”–how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.
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Enjoyable Listen
- De Melissa en 01-27-05
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French Women Don't Get Fat
- The Secret of Eating for Pleasure
- Narrado por: Mireille Guiliano
- Duración: 3 h y 27 m
- Fecha de lanzamiento: 12-22-04
- Idioma: Inglés
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31-Day Food Revolution
- Heal Your Body, Feel Great, and Transform Your World
- De: Ocean Robbins, Joel Fuhrman - foreword
- Narrado por: Ocean Robbins
- Duración: 9 h y 44 m
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The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick. And he shows you how - in just 31 days - you can use the restorative power of foods to heal your gut, lose excess weight, and lower your risk for disease - all while contributing to a healthier planet.
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love this book! Thank you Ocean for your insight ❤
- De Waioni en 02-08-19
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31-Day Food Revolution
- Heal Your Body, Feel Great, and Transform Your World
- Narrado por: Ocean Robbins
- Duración: 9 h y 44 m
- Fecha de lanzamiento: 02-05-19
- Idioma: Inglés
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Defending Beef
- The Case for Sustainable Meat Production
- De: Nicolette Hahn Niman
- Narrado por: Nicolette Hahn Niman
- Duración: 10 h y 39 m
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For decades, it has been nearly universal dogma among environmentalists and health advocates that cattle and beef are public enemy number one. But is the matter really so clear? Hardly, argues environmental lawyer turned rancher Nicolette Hahn Niman in her new book, Defending Beef. The public has long been led to believe that livestock, especially cattle, erode soils, pollute air and water, damage riparian areas, and decimate wildlife populations. In Defending Beef, Hahn Niman argues that cattle are not inherently bad for either the Earth or our own nutritional health.
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Good Facts
- De DeeperSeeker en 04-25-19
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Defending Beef
- The Case for Sustainable Meat Production
- Narrado por: Nicolette Hahn Niman
- Duración: 10 h y 39 m
- Fecha de lanzamiento: 04-02-18
- Idioma: Inglés
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Alzheimers Diet: How Diet Can Prevent Alzheimer's Disease and Reverse Its Effects. Critical Lifestyle Changes to Boost Long-Term Brain Health and Cognitive Function
- De: John Roberts
- Narrado por: Phil Blechman
- Duración: 1 h y 14 m
- Versión completa
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You have forgotten where you put your house keys, or you can't seem to remember the name of your friend you saw in the grocery store the other day. Most people believe that its impossible to prevent Alzheimer's disease or reverse its life devastating symptoms. However, there's a lot in your control. There are certain dietary changes that can be painlessly adapted to your lifestyle that are able to make all the difference in the world. Learn how to develop a 'bulletproof' brain that will stay healthy for years and even decades.
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very general
- De Smiles Morris en 09-28-20
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Alzheimers Diet: How Diet Can Prevent Alzheimer's Disease and Reverse Its Effects. Critical Lifestyle Changes to Boost Long-Term Brain Health and Cognitive Function
- Narrado por: Phil Blechman
- Duración: 1 h y 14 m
- Fecha de lanzamiento: 06-13-18
- Idioma: Inglés
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Ayuno intermitente para mujeres mayores de 50 años [Intermittent Fasting for Women over 50]
- La guía única para perder peso, ralentizar el envejecimiento y mantener sus hormonas sin privarse de deliciosas comidas y reuniones sociales
- De: Daron McClain
- Narrado por: Luis Trumper
- Duración: 3 h y 43 m
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¡Descubra cómo perder esos molestos kilos sin sacrificar los alimentos que le gustan! ¿Tiene usted más de 50 años y quiere una dieta adecuada que le ayude a perder peso sin complicados recuentos de calorías y un menú limitado? ¿Quiere deshacerse del exceso de grasa y seguir comiendo lo que le gusta?
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no habla de lo que es el titulo
- De J F en 05-10-24
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Ayuno intermitente para mujeres mayores de 50 años [Intermittent Fasting for Women over 50]
- La guía única para perder peso, ralentizar el envejecimiento y mantener sus hormonas sin privarse de deliciosas comidas y reuniones sociales
- Narrado por: Luis Trumper
- Duración: 3 h y 43 m
- Fecha de lanzamiento: 09-14-21
- Idioma: Español
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Timeless Beauty
- Over 100 Tips, Secrets, and Shortcuts to Looking Great
- De: Christie Brinkley
- Narrado por: Christie Brinkley
- Duración: 4 h y 45 m
- Versión completa
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From tips on which skin-care products really make our skin look younger to which foods cut inflammation to a fitness plan with easy exercises to keep us strong and our waistlines lean, Christie Brinkley draws on her years of experience maintaining her supermodel appearance to help listeners look and feel their youthful best.
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Excellent book! Listened to it in one day and will listen again!
- De Christina en 11-13-15
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Timeless Beauty
- Over 100 Tips, Secrets, and Shortcuts to Looking Great
- Narrado por: Christie Brinkley
- Duración: 4 h y 45 m
- Fecha de lanzamiento: 11-10-15
- Idioma: Inglés
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The End of Craving
- Recovering the Lost Wisdom of Eating Well
- De: Mark Schatzker
- Narrado por: Gibson Frazier
- Duración: 6 h y 45 m
- Versión completa
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For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the unhealthier we become. Why?
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Useful new concepts, well presented
- De Nat en 11-10-21
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The End of Craving
- Recovering the Lost Wisdom of Eating Well
- Narrado por: Gibson Frazier
- Duración: 6 h y 45 m
- Fecha de lanzamiento: 11-09-21
- Idioma: Inglés
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Not by Bread Alone
- De: Vilhjalmur Stefansson
- Narrado por: Benjamin Regan
- Duración: 10 h y 36 m
- Versión completa
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Stefansson’s classic Not By Bread Alone chronicles a 1928 scientific experiment, conducted by the Russell Sage Institute of Pathology at Bellevue Hospital in New York, in which Stefansson and his colleague Dr. Karsten Andersen ate a meat-only diet for one year. The two men stayed healthy and fared very well, leading him to claim that we should reexamine our notion of what foods constitute a healthy diet.
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Not by Bread Alone
- Narrado por: Benjamin Regan
- Duración: 10 h y 36 m
- Fecha de lanzamiento: 08-02-23
- Idioma: Inglés
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Notes for Healthy Kids
- De: Rujuta Diwekar
- Narrado por: Shernaz Patel
- Duración: 6 h y 34 m
- Versión completa
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This is Rujuta’s most important book to date and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends. It empowers kids to make the right food choices for themselves. Rujuta also calls out the food industry for targeted and misleading advertisements as well as policymakers for failing to protect the interests of our children.
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Reminds me of my childhood days.
- De shilpa bunde en 05-28-20
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Notes for Healthy Kids
- Narrado por: Shernaz Patel
- Duración: 6 h y 34 m
- Fecha de lanzamiento: 08-27-19
- Idioma: Inglés
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Intenta nuevamentePrecio regular: US$2.06 o 1 crédito
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Take Back Your Life
- Ending Your Obsession with Food
- De: Geneen Roth
- Narrado por: Geneen Roth
- Duración: 1 h y 56 m
- Grabación Original
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An audio exclusive program from the number-one New York Times bestselling author of Women, Food and God, Geneen Roth.
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Tells it like it is! Great Meditation also!
- De Sheryl en 04-21-15
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Take Back Your Life
- Ending Your Obsession with Food
- Narrado por: Geneen Roth
- Duración: 1 h y 56 m
- Fecha de lanzamiento: 06-07-11
- Idioma: Inglés
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$11.21 o 1 crédito
Sale price: US$11.21 o 1 crédito
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It Ends with Us
- De: Colleen Hoover
- Narrado por: Olivia Song
- Duración: 11 h y 11 m
- Versión completa
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Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
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Not what I expected.
- De Love2Read en 01-23-20
De: Colleen Hoover
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It Starts with Us
- A Novel
- De: Colleen Hoover
- Narrado por: Colin Donnell, Olivia Song
- Duración: 8 h y 41 m
- Versión completa
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Lily and her ex-husband, Ryle, have just settled into a civil coparenting rhythm when she suddenly bumps into her first love, Atlas, again. After nearly two years separated, she is elated that for once, time is on their side, and she immediately says yes when Atlas asks her on a date. But her excitement is quickly hampered by the knowledge that, though they are no longer married, Ryle is still very much a part of her life—and Atlas Corrigan is the one man he will hate being in his ex-wife and daughter’s life.
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Good narration. Story was meh.
- De Cynthia en 10-19-22
De: Colleen Hoover
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Drop Dead
- De: Lily Chu
- Narrado por: Phillipa Soo, John Cho
- Duración: 11 h y 25 m
- Grabación Original
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Obituary writer Nadine Barbault doesn’t mind being called “Lady Death”. It suits the ice queen persona she’s cultivated to survive the fast-paced Toronto Herald. So when Nadine learns that famous (and reclusive) author Dot Voline has died, she doesn’t hesitate to run the obituary…only to discover that Dot is very much alive. Nadine’s screw-up has brought Wesley Chen of the rival Spear no end of joy—she’s been a thorn in his extremely ambitious side for years. But the renewed interest in Dot also surfaced chatter about a mysterious past scandal.
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Clean and sweet
- De Momma Nae en 08-02-24
De: Lily Chu
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A Court of Thorns and Roses
- De: Sarah J. Maas
- Narrado por: Jennifer Ikeda
- Duración: 16 h y 7 m
- Versión completa
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When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
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Bad ending and Immaturity
- De The Story Adict en 09-13-17
De: Sarah J. Maas
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It Ends with Us
- De: Colleen Hoover
- Narrado por: Olivia Song
- Duración: 11 h y 11 m
- Versión completa
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Historia
Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
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Not what I expected.
- De Love2Read en 01-23-20
De: Colleen Hoover
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It Starts with Us
- A Novel
- De: Colleen Hoover
- Narrado por: Colin Donnell, Olivia Song
- Duración: 8 h y 41 m
- Versión completa
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General
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Narración:
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Historia
Lily and her ex-husband, Ryle, have just settled into a civil coparenting rhythm when she suddenly bumps into her first love, Atlas, again. After nearly two years separated, she is elated that for once, time is on their side, and she immediately says yes when Atlas asks her on a date. But her excitement is quickly hampered by the knowledge that, though they are no longer married, Ryle is still very much a part of her life—and Atlas Corrigan is the one man he will hate being in his ex-wife and daughter’s life.
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Good narration. Story was meh.
- De Cynthia en 10-19-22
De: Colleen Hoover
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Drop Dead
- De: Lily Chu
- Narrado por: Phillipa Soo, John Cho
- Duración: 11 h y 25 m
- Grabación Original
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General
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Narración:
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Historia
Obituary writer Nadine Barbault doesn’t mind being called “Lady Death”. It suits the ice queen persona she’s cultivated to survive the fast-paced Toronto Herald. So when Nadine learns that famous (and reclusive) author Dot Voline has died, she doesn’t hesitate to run the obituary…only to discover that Dot is very much alive. Nadine’s screw-up has brought Wesley Chen of the rival Spear no end of joy—she’s been a thorn in his extremely ambitious side for years. But the renewed interest in Dot also surfaced chatter about a mysterious past scandal.
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Clean and sweet
- De Momma Nae en 08-02-24
De: Lily Chu
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A Court of Thorns and Roses
- De: Sarah J. Maas
- Narrado por: Jennifer Ikeda
- Duración: 16 h y 7 m
- Versión completa
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General
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Narración:
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When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
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Bad ending and Immaturity
- De The Story Adict en 09-13-17
De: Sarah J. Maas
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The Women
- A Novel
- De: Kristin Hannah
- Narrado por: Julia Whelan, Kristin Hannah
- Duración: 14 h y 57 m
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Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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WOW. Just Wow
- De Joanne DeVuono en 02-08-24
De: Kristin Hannah
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
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Harry Potter and the Sorcerer's Stone, Book 1
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 8 h y 18 m
- Versión completa
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Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
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A great reading of the wrong book
- De P en 11-24-15
De: J.K. Rowling
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Born of Blood and Ash
- Flesh and Fire, Book 4
- De: Jennifer L. Armentrout
- Narrado por: Stina Nielsen
- Duración: 37 h y 1 m
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While Sera is finally free of Kolis and back with those she loves, not everything is calm. Memories of all she’s endured still haunt her, but Sera finally has hope for a future with the other half of her heart and soul. Nyktos desires, loves, and accepts every part of her—even the monstrous bits she still battles.
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37 painful hours
- De Rachel en 08-16-24
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The Housemaid
- De: Freida McFadden
- Narrado por: Lauryn Allman
- Duración: 9 h y 46 m
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I only try on one of Nina’s pristine white dresses once. Just to see what it’s like. But she soon finds out...and by the time I realize my attic bedroom door only locks from the outside, it’s far too late. But I reassure myself: The Winchesters don’t know who I really am. They don’t know what I’m capable of....
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One Big Cliche’
- De Karen Brow en 08-03-22
De: Freida McFadden
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All the Colors of the Dark
- De: Chris Whitaker
- Narrado por: Edoardo Ballerini
- Duración: 14 h y 37 m
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1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
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Best book of 2024
- De Jmo930 en 07-04-24
De: Chris Whitaker
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A Court of Mist and Fury
- De: Sarah J. Maas
- Narrado por: Jennifer Ikeda
- Duración: 23 h y 16 m
- Versión completa
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Feyre survived Amarantha's clutches to return to the Spring Court - but at a steep cost. Though she now has the powers of the High Fae, her heart remains human, and it can't forget the terrible deeds she performed to save Tamlin's people. Nor has Feyre forgotten her bargain with Rhysand, High Lord of the feared Night Court. As Feyre navigates its dark web of politics, passion, and dazzling power, a greater evil looms - and she might be key to stopping it.
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Shippers will either Love it or Hate it
- De Natalie C en 05-05-16
De: Sarah J. Maas
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The God of the Woods
- A Novel
- De: Liz Moore
- Narrado por: Saskia Maarleveld
- Duración: 14 h y 35 m
- Versión completa
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Early morning, August 1975: a camp counselor discovers an empty bunk. Its occupant, Barbara Van Laar, has gone missing. Barbara isn’t just any thirteen-year-old: she’s the daughter of the family that owns the summer camp and employs most of the region’s residents. And this isn’t the first time a Van Laar child has disappeared. Barbara’s older brother similarly vanished fourteen years ago, never to be found.
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Good story telling
- De Ri en 07-12-24
De: Liz Moore
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Hillbilly Elegy
- A Memoir of a Family and Culture in Crisis
- De: J. D. Vance
- Narrado por: J. D. Vance
- Duración: 6 h y 49 m
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Hillbilly Elegy is a passionate and personal analysis of a culture in crisis - that of white working-class Americans. The decline of this group, a demographic of our country that has been slowly disintegrating over 40 years, has been reported on with growing frequency and alarm but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck.
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Enlightening!
- De Gotta Tellya en 09-11-16
De: J. D. Vance
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Fourth Wing
- Empyrean, Book 1
- De: Rebecca Yarros
- Narrado por: Rebecca Soler, Teddy Hamilton
- Duración: 21 h y 22 m
- Versión completa
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Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Erotica with Dragons
- De Trev en 05-13-23
De: Rebecca Yarros
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Harry Potter and the Chamber of Secrets, Book 2
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 9 h y 2 m
- Versión completa
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Harry Potter's summer has included the worst birthday ever, doomy warnings from a house-elf called Dobby, and rescue from the Dursleys by his friend Ron Weasley in a magical flying car! Back at Hogwarts School of Witchcraft and Wizardry for his second year, Harry hears strange whispers echo through empty corridors - and then the attacks start. Students are found as though turned to stone... Dobby's sinister predictions seem to be coming true.
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Jim Dale is wonderful!
- De ladigolfer en 12-31-15
De: J.K. Rowling
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Harry Potter and the Prisoner of Azkaban, Book 3
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 11 h y 49 m
- Versión completa
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When the Knight Bus crashes through the darkness and screeches to a halt in front of him, it's the start of another far from ordinary year at Hogwarts for Harry Potter. Sirius Black, escaped mass-murderer and follower of Lord Voldemort, is on the run - and they say he is coming after Harry. In his first ever Divination class, Professor Trelawney sees an omen of death in Harry's tea leaves... But perhaps most terrifying of all are the Dementors patrolling the school grounds, with their soul-sucking kiss...
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Jim Dale at his best
- De rottndachs en 01-12-16
De: J.K. Rowling
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
- Duración: 10 h y 32 m
- Versión completa
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There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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A Parenting Book for the 2020's
- De Anonymous User en 03-29-24
De: Jonathan Haidt
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A Court of Wings and Ruin
- De: Sarah J. Maas
- Narrado por: Amanda Leigh Cobb
- Duración: 25 h y 9 m
- Versión completa
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Feyre has returned to the Spring Court determined to gather information on Tamlin's maneuverings and the invading king threatening to bring Prythian to its knees. But to do so, she must play a deadly game of deceit - and one slip may spell doom not only for Feyre but for her world as well.
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Jennifer Ikeda declined to continue with theseries
- De JP en 05-04-17
De: Sarah J. Maas
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48 Laws of Power
- De: Robert Greene
- Narrado por: Richard Poe
- Duración: 23 h y 6 m
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Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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You don't have to be a psychopath to like this.
- De Gaggleframpf en 02-25-16
De: Robert Greene
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Harry Potter and the Goblet of Fire, Book 4
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 20 h y 36 m
- Versión completa
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The Triwizard Tournament is to be held at Hogwarts. Only wizards who are over seventeen are allowed to enter - but that doesn't stop Harry dreaming that he will win the competition. Then at Hallowe'en, when the Goblet of Fire makes its selection, Harry is amazed to find his name is one of those that the magical cup picks out. He will face death-defying tasks, dragons and Dark wizards, but with the help of his best friends, Ron and Hermione, he might just make it through - alive!
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“Harreeeeeeeeee”
- De D.S.G. en 01-06-18
De: J.K. Rowling
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Mad Love
- De: Wendy Walker
- Narrado por: Julia Whelan, Alexis Bledel, Renée Elise Goldsberry, y otros
- Duración: 4 h y 11 m
- Grabación Original
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They were madly in love. The perfect couple. That was the story everyone in South River believed...until Gin Talcott and Adam Archer are found shot in their bed. Adam is dead at the scene. Gin is fighting for her life. Detectives Greta Jessup and Finn Pate are assigned to the case. Greta has a long history with Gin’s first husband, Eddie, and is determined to protect his 18-year-old twins. Piper discovered the bodies. Daniel is missing—and so is Adam’s gun.
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Surprised
- De marcie en 05-25-24
De: Wendy Walker
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First Lie Wins
- A Novel
- De: Ashley Elston
- Narrado por: Saskia Maarleveld
- Duración: 9 h y 16 m
- Versión completa
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The identity comes first: Evie Porter. Once she’s given a name and location by her mysterious boss, Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn’t privy to Mr. Smith’s real identity, but she knows this job isn't like the others. Ryan has gotten under her skin, and she’s starting to envision a different sort of life for herself. But Evie can’t make any mistakes—especially after what happened last time.
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What’s The lie?
- De Luke Schafer en 01-13-24
De: Ashley Elston
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He Who Fights with Monsters 11: A LitRPG Adventure
- He Who Fights with Monsters, Book 11
- De: Shirtaloon, Travis Deverell
- Narrado por: Heath Miller
- Duración: 26 h y 19 m
- Versión completa
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Jason and his companions managed to forestall the inexorable undead, but their battle is far from done. Both they and their enemies are scattered across a strange realm, one that someone must conquer if anyone is to get out alive. Territory by territory, factions fight to reunite their people and conquer the realm. Jason must contend with alliances he doesn’t want, friends he cannot find, and enemies ranging from angelic despots to the power of an undead god. He must face a realm that has been warped by his own mind and find a way to save a friend whose sacrifice got them this far.
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stop moralizing at us so much
- De Brendan en 07-24-24
De: Shirtaloon, y otros
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Verity
- De: Colleen Hoover
- Narrado por: Vanessa Johansson, Amy Landon
- Duración: 8 h y 10 m
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Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of best-selling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity's notes and outlines, hoping to find enough material to get her started. What Lowen doesn't expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read.
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intriguing but skip if triggered by child abuse
- De Amazon Customer en 05-16-19
De: Colleen Hoover
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Harry Potter and the Order of the Phoenix, Book 5
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 26 h y 28 m
- Versión completa
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Dark times have come to Hogwarts. After the Dementors' attack on his cousin Dudley, Harry Potter knows that Voldemort will stop at nothing to find him. There are many who deny the Dark Lord's return, but Harry is not alone: a secret order gathers at Grimmauld Place to fight against the Dark forces. Harry must allow Professor Snape to teach him how to protect himself from Voldemort's savage assaults on his mind. But they are growing stronger by the day and Harry is running out of time...
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Jim Dale is the BEST!
- De Leigh en 07-03-19
De: J.K. Rowling
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Iron Flame
- Empyrean, Book 2
- De: Rebecca Yarros
- Narrado por: Rebecca Soler, Teddy Hamilton
- Duración: 28 h y 16 m
- Versión completa
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Everyone expected Violet Sorrengail to die during her first year at Basgiath War College―Violet included. But Threshing was only the first impossible test meant to weed out the weak-willed, the unworthy, and the unlucky. Now the real training begins, and Violet’s already wondering how she’ll get through. It’s not just that it’s grueling and maliciously brutal, or even that it’s designed to stretch the riders’ capacity for pain beyond endurance. It’s the new vice commandant, who’s made it his personal mission to teach Violet exactly how powerless she is–unless she betrays the man she loves.
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I wish I could throw this book off a cliff.
- De Rebekah L Johnson en 11-10-23
De: Rebecca Yarros
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A Game of Thrones
- A Song of Ice and Fire, Book 1
- De: George R.R. Martin
- Narrado por: Roy Dotrice
- Duración: 33 h y 46 m
- Versión completa
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Historia
Winter is coming. Such is the stern motto of House Stark, the northernmost of the fiefdoms that owe allegiance to King Robert Baratheon in far-off King's Landing. There Eddard Stark of Winterfell rules in Robert's name. Far to the north, behind the towering Wall, lie savage Wildings and worse - unnatural things relegated to myth during the centuries-long summer, but proving all too real and all too deadly in the turning of the season. Yet a more immediate threat lurks to the south, where Jon Arryn, the Hand of the King, has died under mysterious circumstances....
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Terrible editing, though...
- De Kristie en 05-09-13
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Harry Potter and the Half-Blood Prince, Book 6
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 18 h y 32 m
- Versión completa
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General
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Narración:
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Historia
When Dumbledore arrives at Privet Drive one summer night to collect Harry Potter, his wand hand is blackened and shrivelled, but he does not reveal why. Secrets and suspicion are spreading through the wizarding world, and Hogwarts itself is not safe. Harry is convinced that Malfoy bears the Dark Mark: there is a Death Eater amongst them. Harry will need powerful magic and true friends as he explores Voldemort's darkest secrets, and Dumbledore prepares him to face his destiny...
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Masterful Narration Continues
- De Gina en 05-13-16
De: J.K. Rowling