Mostrando títulos en Vitaminas y Suplementos

If there's anything people say they want more of these days...it's energy. The world around us continually requires more of us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to create lasting, sustained energy. The truth is most of us are so exhausted and don't know how to find the energy to live our best lives. We need a new formula that is practical, low-cost, easy and that flat out works. We need The Energy Formula!

In Getting Pregnant with PCOS, you’ll learn the truth. PCOS doesn’t make you infertile. You can ovulate and get pregnant naturally, and weight loss shouldn’t be the focus. The secret is to get to the root cause of your PCOS. In this book, you’ll find an evidence-based approach to get to the root cause of your PCOS and improve your fertility; the supplements, diet, exercise, and lifestyle changes that will have the greatest impact for you; and more.

The human body is an amazing machine, but it is not self-sufficient. Short or tall, fat or skinny, young or old - every body depends on several different types of vitamins and minerals in order to perform efficiently and stay healthy. The human body is able to produce its own niacin, biotin, and vitamin D, but we get all of the other vitamins and minerals strictly from food sources. This guide identifies the vitamins and minerals which are essential for health and fitness, and also explains which foods contain normal dietary requirements of these supplements.

Discover your body's full potential with nature's most powerful superfood! Here is a sneak peak of the most powerful superfood, revealed: Moringa oleifera as the most powerful detox diet - how and why you lose weight effortlessly after starting a daily moringa protocol; the complete nutritional value of moringa - you'll understand why it's called the world's most powerful superfood; how moringa oleifera, "the miracle tree", can prevent and heal diseases in your body with its incredible natural healing properties.

In this educational reference book, Dr. Kevin Reese lays out the root causes of almost every chronic condition with the ambitious goal of creating more head-to-toe healers in the world.

Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don’t look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.

This unique cookbook gives you a roadmap to taking these four destructive foods out of your diet so you can start your healing journey. People all over the world have reported great changes in their health by simply following Dr. Reese’s challenge of eating without the poor four foods for at least one month.

Detox and renew today! Do you want to: Improve digestion? Lose weight? Have clearer, healthier looking skin? Regulate your hormones? Improve your mental abilities? Have better energy and feel better? Sleep better? If you answered yes any of those questions then you need a liver and gallbladder detox!

From two premiere anti-aging coaches with years of hands-on experience, Lisa and John take you on a journey not only into the science behind longevity but also to explore other influences that may be undermining how well you age. From Macroscopic to the microscopic and beyond The Anti-Aging Revolution guides you on your path to a brighter, healthier lifespan.

Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle.

If you're new to herbal medicine, unsure which medicinal plants and herbs are actually good for digestive health, and want to discover their effectiveness based on scientific fact, then this guide is for you.

It’s finally time to bid farewell to gut woes and embrace a life of gut bliss. This comprehensive guide offers proven strategies and science-backed solutions that address the core of the problem, giving you the tools you need to revive yourself from within and experience true relief.

UPDATED! Contains a chapter written in 2022 where the author talks about how she is doing now, aftert fourteen years with the high doses of vitamin D. "The Coimbra Protocol relies on doses of vitamin D that range from 40,000 IU to 200,000 IU per day." Mounting scientific evidence clearly shows that vitamin D has a powerful effect on autoimmune diseases, yet most doctors continue to prescribe no more than 1,000 IU or 2,000 IU a day to patients that suffer from such conditions. In this book, Ana Claudia Domene describes her experience with multiple sclerosis and the treatment that has ...

In this informative and action-oriented book, Dr. Melyssa Hoitink, ND presents natural solutions that will allow you to reduce your pain, exhaustion, and fibrofog, so you can get back to the life you are missing out on.

Discover the health benefits of Magnesium. Are you struggling with depression, migraine headache, diabetes, sleeping disorder, anxiety, rheumatism, asthma and other. Debilitating health issues? There are common symptoms you may notice in your body that you have been going to a doctor for a solution that is just a result of a deficiency of magnesium.

To really turn back the clock, you need to stimulate collagen production—an essential ingredient that helps your body prevent sagging, wrinkles, and loss of plumpness. And this audiobook is specifically written to help you stop aging in its tracks and make your body an efficient collagen-producing machine.

Written in an accessible style, Back to Basics: Lost in the Herbal Wilderness is perfect for those new to herbalism and seeking a comprehensive introduction. Let this guide be your compass as you navigate the herbal wilderness and uncover the transformative potential of natural remedies.

"Amino Architect: Building Your Body with Protein" is a comprehensive guide designed to demystify the complexities of protein intake and its pivotal role in bodybuilding and overall health. This book serves as an essential resource for anyone looking to deepen their understanding of how protein supports muscle repair, growth, and a myriad of bodily functions. Through a detailed exploration of amino acids, the building blocks of protein, to practical advice on optimizing protein intake for various fitness goals, "Amino Architect" offers readers the tools they need to effectively harness the ...

El ayuno intermitente es un programa de alimentación en el que controlamos los horarios en los que comemos y no comemos durante un periodo de 24 horas. En lugar de etiquetar ciertos alimentos como bueno y otros como peligrosos, el ayuno intermitente redirige el enfoque desde lo que se consume hasta el momento en que lo consumimos.

Start cooking TODAY with delicious & easy coconut oil recipes… This healthy eating cookbook is a surefire way to lose weight and improve overall health. If you enjoy natural remedies for healthy cooking, these recipes are just what you need! The coconut has long been considered a ‘superfood’ by natives of the Tropics. Extracted from freshly pressed coconuts, virgin coconut oil is the perfect addition to any healthy cooking recipe. Coconut oil cooking is not only good for naturally achieving overall health, but also leads to some incredible benefits, including weight loss, lower blood ...