Showing titles in Vitamins & Supplements
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Nutritional Body Basics
- The Mind Body Food Connection
- By: Mr. Steven Alonzo Preston
- Narrated by: Steven A. Preston
- Length: 43 mins
- Unabridged
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I want you to imagine you're starting a new job, and you're very happy because it pays twice as much as your old job. But when you walk into the room, you see 96 small scales—each about the size of a quarter—and your job is to balance out all the scales. So what's the challenge? Well, what you discover is when you put a weight on scale 14, scale 32 goes down. When you put one on scale 16, scale 48 goes up. So as you try to balance all the scales, you begin to learn what causes what specific scale to go down and which scale or group of scales causes another scale to rise up.
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Nutritional Body Basics
- The Mind Body Food Connection
- Narrated by: Steven A. Preston
- Length: 43 mins
- Release date: 10-26-23
- Language: English
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Pasto Agropiro [Wheatgrass]
- La Guía para Disfrutar de un Mundo de Beneficios para la Salud que Ofrece un Superalimento
- By: Rachel Hall
- Narrated by: Santiago Marino
- Length: 1 hr and 45 mins
- Unabridged
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Pasto Agropiro: La Guía para Disfrutar de un Mundo de Beneficios para la Salud que Ofrece un Superalimento bien vale la pena su tiempo e inversión. De principio a fin, usted aprenderá cómo cultivar su suministro de pasto agropiro, aprenderá de cuántas maneras se puede beneficiar, y una extensa lista de artículos que puede disfrutar usando el jugo de pasto agropiro.
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Pasto Agropiro [Wheatgrass]
- La Guía para Disfrutar de un Mundo de Beneficios para la Salud que Ofrece un Superalimento
- Narrated by: Santiago Marino
- Length: 1 hr and 45 mins
- Release date: 02-06-19
- Language: Spanish
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Age-Defying Antioxidants
- Unveiling the Secrets to Longevity and Wellness
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 13 mins
- Unabridged
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Dive into "Age-Defying Antioxidants," the essential eBook for a vibrant, healthier, and more radiant life. Begin a journey that demystifies antioxidants, powerful warriors combating the ravages of time. Explore Chapter 1, navigating antioxidant basics and the dance between protectors and invisible enemies. Uncover a diverse array, from vitamins to phytochemicals, slowing aging. Journey deeper with Chapter 2, unraveling the complexities of measuring compounds, making the ORAC scale a trusted friend. Transform your culinary routine with Chapter 3, curating a longevity menu brimming with ...
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Age-Defying Antioxidants
- Unveiling the Secrets to Longevity and Wellness
- Narrated by: Virtual Voice
- Length: 4 hrs and 13 mins
- Release date: 04-20-24
- Language: English
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Antiaging Insights
- Make Maximum Use of the Latest Medical Knowledge to Help You Eradicate Your Chance of Disease and to Utterly Slow Down Aging
- By: Teresa Belcher
- Narrated by: Marie Kopan
- Length: 4 hrs and 52 mins
- Unabridged
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Baby boomers don't want to get old and will do anything to halt aging. I am committed to informing my listeners of the latest medical and scientific updates and am happy to present Antiaging Insights, which is packed with the tools you'll need to maintain your youth and vitality. In this audiobook, I'll explain how you can take full advantage of information that is available to help you eliminate your chance of disease and to drastically slow down the aging process - starting right now.
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Antiaging Insights
- Make Maximum Use of the Latest Medical Knowledge to Help You Eradicate Your Chance of Disease and to Utterly Slow Down Aging
- Narrated by: Marie Kopan
- Length: 4 hrs and 52 mins
- Release date: 05-29-15
- Language: English
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Meal Prep for Beginners
- The Fastest and Most Convenient Cookbook with 50+ Recipes: You Can Get Your Hands on to Prepare Your Meals in a Week Advance to Save Time and Energy! Ready to Go Meals! (Meal Prep Cookbook, Book 1)
- By: Mia Light
- Narrated by: Lanae Pierson
- Length: 1 hr and 54 mins
- Unabridged
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In this audiobook, Meal Prep for Beginners, I provide all of the tips and tricks you need to begin meal prep. Whether you are looking to lose weight, gain weight, or maintain, there is a plan for you.
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Meal Prep for Beginners
- The Fastest and Most Convenient Cookbook with 50+ Recipes: You Can Get Your Hands on to Prepare Your Meals in a Week Advance to Save Time and Energy! Ready to Go Meals! (Meal Prep Cookbook, Book 1)
- Narrated by: Lanae Pierson
- Length: 1 hr and 54 mins
- Release date: 12-07-18
- Language: English
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Natural Solutions for Type 2 Diabetes
- The Ultimate Guide to Managing Your Health: Discover Effective Strategies, Improve Blood Sugar Control, Enhance Well-Being
- By: Nathaniel Sprout
- Narrated by: Eric Storch
- Length: 1 hr and 3 mins
- Unabridged
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Discover the key to managing Type 2 Diabetes with "Natural Solutions for Type 2 Diabetes: The Ultimate Guide to Managing Your Health." This comprehensive guide offers a wealth of information and practical strategies to help you take control of your health naturally. Whether you're newly diagnosed or have been managing diabetes for years, this book provides valuable insights into improving your blood sugar control, enhancing your overall well-being, and preventing complications.
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the herbs used
- By Anonymous User on 08-08-24
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Natural Solutions for Type 2 Diabetes
- The Ultimate Guide to Managing Your Health: Discover Effective Strategies, Improve Blood Sugar Control, Enhance Well-Being
- Narrated by: Eric Storch
- Length: 1 hr and 3 mins
- Release date: 07-24-24
- Language: English
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The Power of Vitamin B
- By: Joanna Shanti
- Narrated by: Mike Piscitelli
- Length: 1 hr and 48 mins
- Unabridged
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When it comes to vitamin supplements, we all know they are good for us and can help tremendously with various health issues. Of all vitamins, the B vitamins have the widest range of properties, and B12 has gained more and more popularity in recent years as studies have started to show how it can assist in the treatment of some serious illnesses, such as ADHD, autism, diabetes, Alzheimer's disease, and even cancer.
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The Power of Vitamin B
- Narrated by: Mike Piscitelli
- Length: 1 hr and 48 mins
- Release date: 04-24-24
- Language: English
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Witamina C na odporność organizmu [Vitamin C for the Body’s Immunity]
- Kiedy nie wiesz jak wzmocnić organizm, podaj witaminę C! [When You Don’t Know How to Strengthen Your Body, Give It Vitamin C!]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 10 mins
- Unabridged
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Dlaczego witaminy są niezbędne do życia? Czy mogą one wpływać na rozwój i wydolność naszego organizmu? Jaki mają związek z oczyszczaniem organizmu i wzmacnianiem odporności? Odpowiedzi na te i wiele innych pytań znajdziesz w audiobooku.
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Witamina C na odporność organizmu [Vitamin C for the Body’s Immunity]
- Kiedy nie wiesz jak wzmocnić organizm, podaj witaminę C! [When You Don’t Know How to Strengthen Your Body, Give It Vitamin C!]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 10 mins
- Release date: 08-12-24
- Language: polish
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KAROTENOIDY. Beta-Karoten i Witamina A [Carotenoids. Beta-Carotene and Vitamin A]
- Profilaktyka chorób wzroku, skóry, miażdżycy i serca [Prevention of Eye, Skin, Atherosclerosis and Heart Diseases]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 2 mins
- Unabridged
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Beta-karoten bierze udział w kontroli podziałów komórkowych, stąd jest wskazany, jako profilaktyka dla kobiet w ciąży, jak również w problemach z płodnością (poronienia, trudności z zajściem w ciąże). Najważniejszą funkcją beta-karotenu jest ochrona organizmu przed szkodliwym działaniem wolnych rodników, które uszkadzają błony komórkowe oraz inne struktury komórek.
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KAROTENOIDY. Beta-Karoten i Witamina A [Carotenoids. Beta-Carotene and Vitamin A]
- Profilaktyka chorób wzroku, skóry, miażdżycy i serca [Prevention of Eye, Skin, Atherosclerosis and Heart Diseases]
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 2 mins
- Release date: 08-12-24
- Language: polish
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Przeciwkrwotoczna Witamina K [Anti-Bleeding Vitamin K]
- Zdrowe naczynia krwionośne. Mocne kości i piękne zęby [Healthy Blood Vessels. Strong Bones and Beautiful Teeth]
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 26 mins
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Witamina K jest witaminą rozpuszczalną w tłuszczach. Stąd drastyczne ograniczenie w diecie tłuszczy, może mieć opłakany skutek. Może doprowadzić do obfitych krwawień np. podczas okresu u kobiet. Witamina K jest niezbędna do procesu syntezy czynników krwi oraz białka (protrombiny).
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Przeciwkrwotoczna Witamina K [Anti-Bleeding Vitamin K]
- Zdrowe naczynia krwionośne. Mocne kości i piękne zęby [Healthy Blood Vessels. Strong Bones and Beautiful Teeth]
- Narrated by: Dr. Renata Zarzycka
- Length: 26 mins
- Release date: 08-12-24
- Language: polish
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Why Are Vitamin D Recommendations So Controversial?
- Is it Because Medical Researchers Are Failing to Consider a Critical Interaction?
- By: Wayne Persky
- Narrated by: Virtual Voice
- Length: 23 mins
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The current trend in medical research regarding the effectiveness of vitamin D supplementation for controlling various health issues consistently shows negative results. for vitamin D supplementation. This doesn't make sense.We know that vitamin D deficiency is associated with most diseases. Clearly, there's a disconnect, due to improperly designed research studies. Researchers are consistently failing to consider a critical element with regard to proper vitamin D utilization by the human body. And their failure to consider this critical issue skews their research data, making their ...
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Why Are Vitamin D Recommendations So Controversial?
- Is it Because Medical Researchers Are Failing to Consider a Critical Interaction?
- Narrated by: Virtual Voice
- Length: 23 mins
- Release date: 07-03-24
- Language: English
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Piękno pochodzi z naszego wnętrza. [Beauty Comes from Within Us]
- Czy wiesz, jaki wpływ na nasze zdrowie i urodę, mają witaminy, minerały oraz nasze myśli i emocje?
- By: Dr. Renata Zarzycka
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 54 mins
- Unabridged
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Czy kiedykolwiek zastanawiałeś się, jaki wpływ na Twoje zdrowie i urodę mają witaminy, minerały oraz Twoje myśli i emocje? Ten audiobook zabierze Cię w fascynującą podróż po świecie wewnętrznego piękna, które emanuje na zewnątrz. W tym inspirującym wydaniu odkryjesz znaczenie systematycznych, codziennych działań dla zachowania młodości, zdrowia i dobrego samopoczucia oraz jak ważne są w tym witaminy, minerały, codzienne picie wody w postaci elektrolitów z dodatkami warzyw i owoców oraz jaką moc stanowi umiejętność zarządzania myślami i emocjami.
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Piękno pochodzi z naszego wnętrza. [Beauty Comes from Within Us]
- Czy wiesz, jaki wpływ na nasze zdrowie i urodę, mają witaminy, minerały oraz nasze myśli i emocje?
- Narrated by: Dr. Renata Zarzycka
- Length: 1 hr and 54 mins
- Release date: 06-10-24
- Language: polish
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Vitamine - Aus der Natur oder als Nahrungsergänzung
- Wie sie wirken, warum sie helfen
- By: Ulrich Strunz
- Narrated by: Matthias Lühn
- Length: 6 hrs and 42 mins
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Die Verunsicherung ist groß: Was bewirken Vitamine, was nicht? Ist die Einnahme von Zusatzstoffen gesund - oder schädlich? Dr. med. Ulrich Strunz stellt unmissverständlich fest: Vitamine sind lebenswichtig. Er erklärt, warum wir sie brauchen und welche erstaunlichen Wirkungen sie haben.
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Vitamine - Aus der Natur oder als Nahrungsergänzung
- Wie sie wirken, warum sie helfen
- Narrated by: Matthias Lühn
- Length: 6 hrs and 42 mins
- Release date: 01-22-15
- Language: German
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Nahrungsergänzung - Was unser Körper wirklich braucht
- Spektrum Kompakt
- By: Spektrum Kompakt
- Narrated by: Simone Terbrack
- Length: 2 hrs
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Es klingt schon verheißungsvoll: Wer fürchtet, dass die eigene Ernährung den täglichen Bedarf an Vitaminen, wichtigen Mineralen oder Nährstoffen nicht deckt, hilft einfach mit entsprechenden Präparaten aus Drogerie oder Apotheke nach. Beliebte Superfoods und Co sollen in Sachen Gesundheit sogar regelrechte Wunder bewirken. Doch was ist dran an diesen Versprechen? Und wie groß ist das Risiko eines Mangels bei einer durchschnittlichen Ernährung überhaupt? Diesen und weiteren Fragen wird in dieser Ausgabe von Spektrum Kompakt nachgegangen.
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Nahrungsergänzung - Was unser Körper wirklich braucht
- Spektrum Kompakt
- Narrated by: Simone Terbrack
- Series: Spektrum Kompakt
- Length: 2 hrs
- Release date: 06-01-22
- Language: German
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Коллагеновая диета
- By: Джош Акс
- Narrated by: Дмитрий Шабров
- Length: 8 hrs and 40 mins
- Unabridged
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Самая важная информация о необходимости коллагена в нашей жизни. Коллаген - самый распространенный белок в организме, его важнейший "строительный элемент". Коллаген улучшает состояние кожи, мышц и сухожилий, межпозвоночных дисков, и кровеносных сосудов.
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Коллагеновая диета
- Narrated by: Дмитрий Шабров
- Length: 8 hrs and 40 mins
- Release date: 03-21-22
- Language: Russian
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Protecting Yourself During a Pandemic
- Step by Step Self-Care Guide
- By: Susan Zeppieri
- Narrated by: David Van der Molen
- Length: 2 hrs and 28 mins
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This guide targets people who want to know everything about the pandemic, what they need to do to protect themselves against it, as well as what additional vitamins and supplements they need to take - after they have their vaccinations - to remain healthy. We will explain in detail what a pandemic is, the signs and symptoms of COVID, what to do if you or a loved one has tested positive for the virus, and what you can do on a daily basis to keep safe.
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Protecting Yourself During a Pandemic
- Step by Step Self-Care Guide
- Narrated by: David Van der Molen
- Length: 2 hrs and 28 mins
- Release date: 12-16-21
- Language: English
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Die Wahrheit über Vitamin D
- Wie Sie einen Vitamin D Mangel sicher erkennen und umgehend bekämpfen, um zu neuer Kraft und starker Gesundheit zu finden - inkl. Vitamin D Rezepten und Hinweisen für Babys
- By: Anette Knabe
- Narrated by: Barbara Kier
- Length: 1 hr and 16 mins
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Die Lösung für alle Probleme oder doch nur ein Trend, den man getrost aussetzen kann? Vitamin D werden nun wirklich die verblüffendsten Eigenschaften zugeschrieben - aber was davon ist wissenschaftlich belegbar? Und was hat es eigentlich mit dem gefürchteten Vitamin-D-Mangel auf sich? Kann man ihm entgegen steuern? Müssen wir jetzt alle auf Nahrungsergänzungsmittel zurückgreifen, damit wir gesund bleiben, oder gibt es noch andere Wege? Und wie viel Vitamin D braucht ein Mensch eigentlich?
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Die Wahrheit über Vitamin D
- Wie Sie einen Vitamin D Mangel sicher erkennen und umgehend bekämpfen, um zu neuer Kraft und starker Gesundheit zu finden - inkl. Vitamin D Rezepten und Hinweisen für Babys
- Narrated by: Barbara Kier
- Length: 1 hr and 16 mins
- Release date: 10-21-21
- Language: German
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Iss dich klug!
- Und dein Gehirn freut sich
- By: Manuela Macedonia
- Narrated by: Heidi Jürgens
- Length: 4 hrs and 39 mins
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Welchen Einfluss hat gesunde Ernährung auf die Leistungsfähigkeit unseres Gehirns? Die Effizienz unseres Gehirns hängt eng mit unserer Ernährungsweise zusammen. Doch wie die Forschung heute beweist, werden schon vor unserer Geburt die Weichen für die Hirnentwicklung gestellt: mit der mütterlichen Ernährung. Die Neurowissenschafterin Dr. Manuela Macedonia zeigt, wie das Gehirn von wertvoller Nahrung bis ins hohe Alter profitiert, aber auch, welchen Schaden ungesunde Kost anrichtet.
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Iss dich klug!
- Und dein Gehirn freut sich
- Narrated by: Heidi Jürgens
- Length: 4 hrs and 39 mins
- Release date: 03-19-21
- Language: German
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Vitamin C (German Edition)
- Das hochwirksame Heilmittel für unsere Gesundheit und unser Immunsystem. Mit Vitamin C Krankheiten effektiv bekämpfen und vorbeugen.
- By: Biohacking Academy
- Narrated by: Biohacking Academy
- Length: 1 hr and 15 mins
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Vitamine sind die Grundbausteine für einen gesunden Körper. Eines der bekanntesten Vitamine ist das Vitamin C. Doch weshalb ist gerade dieses Vitamin so wichtig? Vitamin C klärt Sie über das Super-Vitamin auf. Oft unterschätzen wir, dass viele wichtige Körperfunktionen nur durch die Zufuhr von Vitaminen erst möglich sind. In diesem Hörbuch können Sie alles Wichtige, das Sie schon immer über “Vitamin C” wissen wollten.
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Vitamin C (German Edition)
- Das hochwirksame Heilmittel für unsere Gesundheit und unser Immunsystem. Mit Vitamin C Krankheiten effektiv bekämpfen und vorbeugen.
- Narrated by: Biohacking Academy
- Length: 1 hr and 15 mins
- Release date: 01-23-19
- Language: German
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Meal Prep Guide for Beginners: Quick and Easy Meal Prep Recipes for Weight Loss and Clean Eating
- Meal Prep Cookbook, Book 1
- By: Luke Newman
- Narrated by: Allan Callaway
- Length: 1 hr and 50 mins
- Unabridged
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In this audiobook for successful meal prepping, you will discover how to unlock the absolute key for healthy living. This audiobook is your ultimate guide to preparing nutritious meals in the most efficient way possible to help you with your health and weight-loss goals. Throughout this book, you will learn tips on working efficiently in the kitchen, using the right tools, creating your own meal plan, and setting a schedule for meal prepping. You will see how easy it is to stick to your weight loss plan with the aid of meal-prep know-how.
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Meal Prep Guide for Beginners: Quick and Easy Meal Prep Recipes for Weight Loss and Clean Eating
- Meal Prep Cookbook, Book 1
- Narrated by: Allan Callaway
- Length: 1 hr and 50 mins
- Release date: 07-04-18
- Language: English
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Here One Moment
- By: Liane Moriarty
- Narrated by: Caroline Lee, Geraldine Hakewill
- Length: 15 hrs and 53 mins
- Unabridged
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The plane is jam-packed. Every seat is taken. So of course the flight is delayed! Flight attendant Allegra Patel likes her job—she’s generally happy with her life, even if she can’t figure out why she hooks up with a man she barely speaks to—but today is her twenty-eighth birthday. She can think of plenty of things she’d rather be doing than placating a bunch of grumpy passengers.
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Wonderful
- By Feviegirl on 09-18-24
By: Liane Moriarty
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Harry Potter and the Sorcerer's Stone, Book 1
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 8 hrs and 18 mins
- Unabridged
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Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
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A great reading of the wrong book
- By P on 11-24-15
By: J.K. Rowling
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Fourth Wing
- Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 21 hrs and 22 mins
- Unabridged
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Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Erotica with Dragons
- By Trev on 05-13-23
By: Rebecca Yarros
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A Court of Thorns and Roses
- By: Sarah J. Maas
- Narrated by: Jennifer Ikeda
- Length: 16 hrs and 7 mins
- Unabridged
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When nineteen-year-old huntress Feyre kills a wolf in the woods, a terrifying creature arrives to demand retribution. Dragged to a treacherous magical land she knows about only from legends, Feyre discovers that her captor is not truly a beast, but one of the lethal, immortal faeries who once ruled her world.
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Bad ending and Immaturity
- By The Story Adict on 09-13-17
By: Sarah J. Maas
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Here One Moment
- By: Liane Moriarty
- Narrated by: Caroline Lee, Geraldine Hakewill
- Length: 15 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
The plane is jam-packed. Every seat is taken. So of course the flight is delayed! Flight attendant Allegra Patel likes her job—she’s generally happy with her life, even if she can’t figure out why she hooks up with a man she barely speaks to—but today is her twenty-eighth birthday. She can think of plenty of things she’d rather be doing than placating a bunch of grumpy passengers.
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Wonderful
- By Feviegirl on 09-18-24
By: Liane Moriarty
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Harry Potter and the Sorcerer's Stone, Book 1
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 8 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
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A great reading of the wrong book
- By P on 11-24-15
By: J.K. Rowling
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Fourth Wing
- Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 21 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Erotica with Dragons
- By Trev on 05-13-23
By: Rebecca Yarros
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A Court of Thorns and Roses
- By: Sarah J. Maas
- Narrated by: Jennifer Ikeda
- Length: 16 hrs and 7 mins
- Unabridged
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Overall
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Performance
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When nineteen-year-old huntress Feyre kills a wolf in the woods, a terrifying creature arrives to demand retribution. Dragged to a treacherous magical land she knows about only from legends, Feyre discovers that her captor is not truly a beast, but one of the lethal, immortal faeries who once ruled her world.
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Bad ending and Immaturity
- By The Story Adict on 09-13-17
By: Sarah J. Maas
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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start here, if you are looking to achieve in life
- By NL on 10-22-18
By: James Clear
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The Boyfriend
- By: Freida McFadden
- Narrated by: Victoria Connolly, Adam Blanford
- Length: 9 hrs and 13 mins
- Unabridged
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Sydney Shaw, like every single woman in New York, has terrible luck with dating. She’s seen it all: men who lie in their dating profile, men who stick her with the dinner bill, and worst of all, men who can't shut up about their mothers. But finally, she hits the jackpot. Her new boyfriend is utterly perfect. He's charming, handsome, and works as a doctor at a local hospital. Sydney is swept off her feet. Then the brutal murder of a young woman—the latest in a string of deaths across the coast—confounds police. The primary suspect? A mystery man who dates his victims before he kills them.
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The story whole thing is agonizing to listen to.
- By G Andrew Smith on 10-01-24
By: Freida McFadden
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All the Colors of the Dark
- By: Chris Whitaker
- Narrated by: Edoardo Ballerini
- Length: 14 hrs and 37 mins
- Unabridged
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1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
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Best book of 2024
- By Jmo930 on 07-04-24
By: Chris Whitaker
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Be Ready When the Luck Happens
- A Memoir
- By: Ina Garten
- Narrated by: Ina Garten
- Length: 8 hrs and 47 mins
- Unabridged
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In her long-awaited memoir, Ina Garten—aka the Barefoot Contessa, author of thirteen bestselling cookbooks, beloved Food Network personality, Instagram sensation, and cultural icon—shares her personal story with those hungry for a seat at her table. Here, for the first time, Ina Garten presents an intimate, entertaining, and inspiring account of her remarkable journey. Ina’s gift is to make everything look easy, yet all her accomplishments have been the result of hard work, audacious choices, and exquisite attention to detail.
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Ina’s Open Honesty
- By Marylin Angeloff on 10-03-24
By: Ina Garten
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Harry Potter and the Chamber of Secrets, Book 2
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 9 hrs and 2 mins
- Unabridged
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Harry Potter's summer has included the worst birthday ever, doomy warnings from a house-elf called Dobby, and rescue from the Dursleys by his friend Ron Weasley in a magical flying car! Back at Hogwarts School of Witchcraft and Wizardry for his second year, Harry hears strange whispers echo through empty corridors - and then the attacks start. Students are found as though turned to stone... Dobby's sinister predictions seem to be coming true.
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Jim Dale is wonderful!
- By ladigolfer on 12-31-15
By: J.K. Rowling
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Revenge of the Tipping Point
- Overstories, Superspreaders, and the Rise of Social Engineering
- By: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 8 hrs and 25 mins
- Unabridged
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Why is Miami… Miami? What does the heartbreaking fate of the cheetah tell us about the way we raise our children? Why do Ivy League schools care so much about sports? What is the Magic Third, and what does it mean for racial harmony? In this provocative new work, Malcolm Gladwell returns to the subject of social epidemics and tipping points, this time with the aim of explaining the dark side of contagious phenomena. Through a series of gripping stories, Gladwell traces the rise of a new and troubling form of social engineering
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Intriguing stories & insightful analysis
- By Lucy A. Pithecus on 10-02-24
By: Malcolm Gladwell
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The Women
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan, Kristin Hannah
- Length: 14 hrs and 57 mins
- Unabridged
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Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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Great story
- By AJ Frithiof on 02-08-24
By: Kristin Hannah
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Harry Potter and the Prisoner of Azkaban, Book 3
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 11 hrs and 49 mins
- Unabridged
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When the Knight Bus crashes through the darkness and screeches to a halt in front of him, it's the start of another far from ordinary year at Hogwarts for Harry Potter. Sirius Black, escaped mass-murderer and follower of Lord Voldemort, is on the run - and they say he is coming after Harry. In his first ever Divination class, Professor Trelawney sees an omen of death in Harry's tea leaves... But perhaps most terrifying of all are the Dementors patrolling the school grounds, with their soul-sucking kiss...
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Jim Dale at his best
- By rottndachs on 01-12-16
By: J.K. Rowling
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7 Hours to Die
- By: James Patterson, Duane Swierczynski
- Narrated by: Sarah Paulson, Patina Miller, Mel Rodriguez, and others
- Length: 2 hrs and 25 mins
- Original Recording
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Kidnappers grabbed Jenna in broad daylight, right in front of her children and their horrified classmates. Her family was issued an insane ransom demand: $25 million in cash and jewels, payable by the end of the school day, otherwise they’ll never see her again. As Jenna’s mother scrambles to gather the money, detectives Mo Butler and George Ortega follow the trail of the kidnappers, which will lead them through a sordid landscape of jealous lovers, broken dreamers, and twisted schemers. But every second counts, and there’s one thing Jenna Wade doesn’t have: very much time.
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Intensity
- By The Grammie on 09-18-24
By: James Patterson, and others
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A Court of Mist and Fury
- By: Sarah J. Maas
- Narrated by: Jennifer Ikeda
- Length: 23 hrs and 16 mins
- Unabridged
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Feyre has undergone more trials than one human woman can carry in her heart. Though she’s now been granted the powers and lifespan of the High Fae, she is haunted by her time Under the Mountain and the terrible deeds she performed to save the lives of Tamlin and his people. As her marriage to Tamlin approaches, Feyre’s hollowness and nightmares consume her. She finds herself split into two different people: one who upholds her bargain with Rhysand, High Lord of the feared Night Court, and one who lives out her life in the Spring Court with Tamlin.
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Shippers will either Love it or Hate it
- By Natalie C on 05-05-16
By: Sarah J. Maas
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Haunting Adeline
- Cat and Mouse Duet, Book 1
- By: H. D. Carlton
- Narrated by: Teddy Hamilton, Michelle Sparks
- Length: 15 hrs and 49 mins
- Unabridged
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The Manipulator. I can manipulate the emotions of anyone who lets me. I will make you hurt, make you cry, make you laugh and sigh. But my words don't affect him. Especially not when I plead for him to leave. He's always there, watching and waiting. And I can never look away. Not when I want him to come closer. The Shadow. I didn't mean to fall in love. But now that I have, I can't stay away. I'm mesmerized by her smile, by her eyes, and the way she moves. I'll keep watching and waiting. Until I can make her mine. And once she is, I'll never let her go.
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Seriously, check those TWs. Not for the faint of ❤
- By Kel on 09-05-22
By: H. D. Carlton
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Harry Potter and the Goblet of Fire, Book 4
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 20 hrs and 36 mins
- Unabridged
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The Triwizard Tournament is to be held at Hogwarts. Only wizards who are over seventeen are allowed to enter - but that doesn't stop Harry dreaming that he will win the competition. Then at Hallowe'en, when the Goblet of Fire makes its selection, Harry is amazed to find his name is one of those that the magical cup picks out. He will face death-defying tasks, dragons and Dark wizards, but with the help of his best friends, Ron and Hermione, he might just make it through - alive!
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“Harreeeeeeeeee”
- By D.S.G. on 01-06-18
By: J.K. Rowling
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The Housemaid
- By: Freida McFadden
- Narrated by: Lauryn Allman
- Length: 9 hrs and 46 mins
- Unabridged
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I only try on one of Nina’s pristine white dresses once. Just to see what it’s like. But she soon finds out...and by the time I realize my attic bedroom door only locks from the outside, it’s far too late. But I reassure myself: The Winchesters don’t know who I really am. They don’t know what I’m capable of....
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One Big Cliche’
- By Karen Brow on 08-03-22
By: Freida McFadden
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House of Earth and Blood
- Crescent City, Book 1
- By: Sarah J. Maas
- Narrated by: Elizabeth Evans
- Length: 27 hrs and 50 mins
- Unabridged
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Bryce Quinlan had the perfect life-working hard all day and partying all night - until a demon murdered her closest friends, leaving her bereft, wounded, and alone. When the accused is behind bars but the crimes start up again, Bryce finds herself at the heart of the investigation. She'll do whatever it takes to avenge their deaths. Hunt Athalar is a notorious Fallen angel, now enslaved to the Archangels he once attempted to overthrow. His brutal skills and incredible strength have been set to one purpose - to assassinate his boss' enemies, no questions asked.
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What a disappointment
- By Hollie Morales on 03-09-20
By: Sarah J. Maas
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The Message
- By: Ta-Nehisi Coates
- Narrated by: Ta-Nehisi Coates
- Length: 5 hrs and 20 mins
- Unabridged
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Ta-Nehisi Coates originally set out to write a book about writing, in the tradition of Orwell’s classic “Politics and the English Language,” but found himself grappling with deeper questions about how our stories—our reporting and imaginative narratives and mythmaking—expose and distort our realities. In the first of the book’s three intertwining essays, Coates, on his first trip to Africa, finds himself in two places at once: in Dakar, a modern city in Senegal, and in a mythic kingdom in his mind.
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Coates is our Baldwin, our DuBois, our Douglass
- By Lauren on 10-01-24
By: Ta-Nehisi Coates
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It Ends with Us
- By: Colleen Hoover
- Narrated by: Olivia Song
- Length: 11 hrs and 11 mins
- Unabridged
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Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
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Not what I expected.
- By Love2Read on 01-23-20
By: Colleen Hoover
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Harry Potter and the Order of the Phoenix, Book 5
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 26 hrs and 28 mins
- Unabridged
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Dark times have come to Hogwarts. After the Dementors' attack on his cousin Dudley, Harry Potter knows that Voldemort will stop at nothing to find him. There are many who deny the Dark Lord's return, but Harry is not alone: a secret order gathers at Grimmauld Place to fight against the Dark forces. Harry must allow Professor Snape to teach him how to protect himself from Voldemort's savage assaults on his mind. But they are growing stronger by the day and Harry is running out of time...
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Jim Dale is the BEST!
- By Leigh on 07-03-19
By: J.K. Rowling
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A Court of Wings and Ruin
- By: Sarah J. Maas
- Narrated by: Amanda Leigh Cobb
- Length: 25 hrs and 9 mins
- Unabridged
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Feyre has returned to the Spring Court, determined to gather information on Tamlin’s actions and learn what she can about the invading king threatening to bring her land to its knees. But to do so she must play a deadly game of deceit. One slip could bring doom not only for Feyre but for everything—and everyone she holds dear.
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Jennifer Ikeda declined to continue with theseries
- By JP on 05-04-17
By: Sarah J. Maas
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Not Till We Are Lost
- Bobiverse, Book 5
- By: Dennis E. Taylor
- Narrated by: Ray Porter
- Length: 11 hrs and 41 mins
- Original Recording
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The Bobiverse is a different place in the aftermath of the Starfleet War, and the days of the Bobs gathering in one big happy moot are far behind. There’s anti-Bob sentiment on multiple planets, the Skippies playing with an AI time bomb, and multiple Bobs just wanting to get away from it all. But it all pales compared to what Icarus and Daedalus discover on their 26,000-year journey to the center of the galaxy.
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A great read, but…
- By Dennis Atanassov on 09-10-24
By: Dennis E. Taylor
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The Chronicles of Narnia Complete Audio Collection
- By: C. S. Lewis
- Narrated by: Kenneth Branagh, Alex Jennings, Michael York, and others
- Length: 33 hrs and 45 mins
- Unabridged
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For over 60 years, readers of all ages have been enchanted by the magical realms, the epic battles between good and evil, and the unforgettable creatures of Narnia. This box set includes all seven titles in The Chronicles of Narnia - The Magician's Nephew; The Lion, the Witch, and the Wardrobe; The Horse and His Boy; Prince Caspian; The Voyage of the Dawn Treader; The Silver Chair; and The Last Battle.
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Comes without book subdivisions - chapter key below
- By Daniel on 01-07-20
By: C. S. Lewis
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The God of the Woods
- A Novel
- By: Liz Moore
- Narrated by: Saskia Maarleveld
- Length: 14 hrs and 35 mins
- Unabridged
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Early morning, August 1975: a camp counselor discovers an empty bunk. Its occupant, Barbara Van Laar, has gone missing. Barbara isn’t just any thirteen-year-old: she’s the daughter of the family that owns the summer camp and employs most of the region’s residents. And this isn’t the first time a Van Laar child has disappeared. Barbara’s older brother similarly vanished fourteen years ago, never to be found.
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It’s good
- By Suzan Ando on 07-28-24
By: Liz Moore
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Harry Potter and the Half-Blood Prince, Book 6
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 18 hrs and 32 mins
- Unabridged
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When Dumbledore arrives at Privet Drive one summer night to collect Harry Potter, his wand hand is blackened and shrivelled, but he does not reveal why. Secrets and suspicion are spreading through the wizarding world, and Hogwarts itself is not safe. Harry is convinced that Malfoy bears the Dark Mark: there is a Death Eater amongst them. Harry will need powerful magic and true friends as he explores Voldemort's darkest secrets, and Dumbledore prepares him to face his destiny...
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Masterful Narration Continues
- By Gina on 05-13-16
By: J.K. Rowling
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Iron Flame
- Empyrean, Book 2
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 28 hrs and 16 mins
- Unabridged
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Everyone expected Violet Sorrengail to die during her first year at Basgiath War College―Violet included. But Threshing was only the first impossible test meant to weed out the weak-willed, the unworthy, and the unlucky. Now the real training begins, and Violet’s already wondering how she’ll get through. It’s not just that it’s grueling and maliciously brutal, or even that it’s designed to stretch the riders’ capacity for pain beyond endurance. It’s the new vice commandant, who’s made it his personal mission to teach Violet exactly how powerless she is–unless she betrays the man she loves.
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I wish I could throw this book off a cliff.
- By Rebekah L Johnson on 11-10-23
By: Rebecca Yarros
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
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There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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A Parenting Book for the 2020's
- By Looks and feels great. Even has little pads to prevent scratching on 03-29-24
By: Jonathan Haidt