Showing titles in Physical Illness & Disease

Getting an amazing night of sleep every night doesn't have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, achieving mindfulness and a better sleep is as easy as pressing play. Throughout this audiobook hypnosis, you will be guided from start to finish. We will begin with your current state of stress and restlessness and bring you to a peaceful state of calm awareness, where you will be able to push all of the troubles of the day into the distance and find true relaxation with the ambient soundtrack.

Deep sleep is crucial for your health. While people with sleep disorders seek relief in pills and chemicals (sometimes only to make the problem even worse), there is a solution that is often overlooked - deep sleep meditation. If you're having troubles to fall asleep early, waking up fresh and energized, or even feeling that you're always in a need of a nap - deep sleep meditation is crucial for you!

Over the last decade, scientists have discovered the importance and widespread presence in the body of a remarkable family of proteins known as prion proteins. Research links various types of prion proteins to neurodegenerative diseases such as Parkinson's and Alzheimer's—and this has fueled the search for new drugs that could halt the progression of these terrible disorders. Other discoveries have revealed the essential roles prion proteins play in memory and immunity, and the part they may have played in the beginnings of life on our planet.

Boost your mental health, sleep better, and get in optimal physical shape with an easy 7-day meal plan! Study after study has shown that having a wide variety of healthy gut bacteria is linked to great physical and mental health. What’s more, having depleted levels of specific bacteria is strongly linked to depression—and that is just one of the many effects that your gut health has on your mind. Gut mismanagement is at the root of most health issues. The good news is that we have found a way to resolve them.

Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years. Are you tired of feeling like a stranger in your own body? Are irregular periods, mood swings, hot flashes, chronic fatigue, weight gain, or other confounding symptoms making your daily life a battle? Do you find yourself longing for the days of hormonal harmony, where you feel empowered and in control of your body? You are not alone.

Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.

Prediabetes is a condition that often flies under the radar, yet it affects millions of people worldwide. It's a term that may be unfamiliar to many, especially for those who have not encountered it in their everyday lives. In simple terms, prediabetes is a precursor to type 2 diabetes, a chronic health condition characterized by elevated blood sugar levels. What makes prediabetes particularly concerning is that it frequently goes unnoticed, presenting no noticeable symptoms in its early stages. However, it serves as a critical warning sign, signaling that an individual's blood sugar levels...

What's happening? The Unholy Trinity... Heart attack survivor turned wellness warrior Daniel Trevor sheds light on the self-inflicted diseases of our time. Discover the truth about Big Food, Big Pharma, and Big Medicine, where financial interests often overshadow your well-being.

Burned out and losing sleep over your caregiving duties? Discover effective strategies to navigate caregiving challenges while prioritizing your own self-care. If you’ve been looking for a guide that not only helps you proficiently care for a loved one with dementia but also successfully balance your duties with your personal life, look no further! The Self-Care Guide for Dementia Caregivers is a transformative resource, packed with practical tools and emotional support, designed to enhance your caregiving experience and improve your well-being.

Send us a textResources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55______________________________________________________________________The holidays can be especially tough for those managing obesity with GLP-1 medications, bringing stress, shame, and judgment. In this special bonus episode of The Plus SideZ Podcast, we welcome back Dr. Joy, a ...

The inaugural episode of Well-Being at Michigan Medicine has Dr. Elizabeth Harry welcoming the organization’s triad leadership – Dr. Paul Lee of the U-M Medical Group, Julie Ishak, M.S.N., the chief nurse executive, and Dr. Charlie Reuland, the chief operations integration officer overseeing operations at the clinical enterprise.Some of the topics that the quartet discuss include fostering a culture of people feeling cared at work and how it can make a difference in patients’ lives, recognizing stress and structural issues and how to stave off burnout, and reducing cognitive load.Learn ...

Dans cet épisode de Libéré.e, on explore un sujet qui semble anodin, mais qui peut vite devenir toxique : le "manger sain". Vouloir bien manger, c’est naturel et bénéfique. Mais que se passe-t-il quand cette envie se transforme en rigidité, en anxiété, et qu’elle finit par gâcher notre rapport à l’alimentation ?Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Natalie Roy is a double lung transplant survivor living in Canada. She was diagnosed with pulmonary arterial hypertension (PAH) in 2005 and received her transplant in 2017. . After her successful transplant seven years ago, Natalie experienced a difficult initial recovery but felt amazing once she started healing. The first two years were cautious, but she was able to achieve many milestones she never thought possible, including getting married, playing sports, and changing careers. Learn more about pulmonary hypertension trials at www.phaware.global/clinicaltrials. Engage for a cure: ...

No episódio 12 do Conforto Médico, recebemos o Dr. Adriel Araujo, fundador e CEO do Power PPT, para um bate-papo imperdível sobre como apresentações e storytelling podem transformar a prática médica e a comunicação profissional. Com graduação em Marketing pela Faculdade Sumaré e um MBA em Project Management pela USP, Adriel combina experiência acadêmica com uma trajetória robusta em grandes empresas como a Rede Globo, onde foi Especialista em Gestão de Projetos, e a Editora Abril, atuando em comunicação e processamento. Ele também possui experiência internacional como ...

Welcome to the Sustainable Clinical Medicine Podcast, where we explore innovative strategies for creating more efficient and balanced clinical days. In this episode, Dr. Sarah Smith speaks with Dr. Melissa Vyvey, a family physician from Ottawa specializing in geriatric care and co-director of the Foundation for Medical Practice Education. Join us as we delve into Dr. Vyvey's journey from a full practice family doctor to a leader in continuing medical education, tracing the roots of an impactful program born 30 years ago at McMaster University. We'll uncover the evolution of problem-based ...

Dr. Scott Johnson, associate professor and chief of urologic oncology in the Department of Urology at the Medical College of Wisconsin, and Dr. Kyle Richards, associate professor in the Department of Urology at the University of Wisconsin School of Medicine and Public Health, are guests for our season two finale. For this program, Dr. Richards hands the hosting mic to fourth-year residents Emily Davidson, MD, at UW–Madison, and Emily Polley, MD, at MCW, to ask their questions about building a practice after completing urology residency.

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While cleaning up your closet can clear your mind, cleaning up your cellular habitat can change your life. This week, I'm joined by Dr. David Haase, who specializes in integrative holistic medicine and is the founder of the Maxwell Clinic in Tennessee. We sat down to discuss neurofeedback, diagnosing head injuries, and how plasma exchange (aka "an oil change" for cells) can help optimize your brain health and enhance your well-being in the long run. In this episode, you'll discover: The Science of Brain Injuries: "When the brain gets injured, the blood vessels get damaged… You no longer have...

In this podcast, Dr. Valentin Fuster introduces a state-of-the-art review on "Sudden Death in Obesity," exploring its mechanisms and management. Expert contributors from Cedars-Sinai Medical Center and Aalto University discuss key concepts, clinical characteristics, arrhythmia mechanisms, and therapeutic implications of this critical health issue.

Julien Bellanger est infirmier Anesthésiste, chercheur en sciences de l’éducation et bien sur formateur en Simulation en Santé. Il gère les opérations “simulation” au Centre Hospitalier de Luxembourg dit CHL dans la discussion. Un leader convaincu d’un projet simulation qui agit comme trigger, un système de financement de la formation adapté et une méthode efficace d’acculturation des équipes de formateurs pour faire plus de 3000h de formations par la simulation en 2 ans : c’est la recette que nous présente notre invité du jour. Merci à lui Bonne écoute Vous pouvez ...