Mostrando resultados por Editor "Audible Studios" en Psicología y Salud Mental

Suffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day. Stuck in an endless cycle of mental misery, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner' before, and the first time she forced herself out the door, she knew it would hurt. Everywhere. She just didn't realise how much it would heal her, too.

Les pervers narcissiques avancent masqués et, sous leurs différents visages, construisent des relations d'emprise destructrices pour leurs proies et leur entourage. Anne Clotilde Ziégler met à nu les mécanismes à l'œuvre dans ces relations toxiques, que ce soient les différents visages du prédateur mais aussi ceux des victimes, pour les guider vers leur chemin de résilience. Forte de son expérience de psychothérapeute, Anne-Clotilde Ziégler s'adresse à ceux qui, directement ou dans leur entourage, ont été happés par l'emprise d'un pervers narcissique.

Aunque todas las personas tenemos la capacidad de la escucha, hemos de aprender a escuchar como un arte para la convivencia, el diálogo y el acompañamiento desde el buentrato. La reconocida psicoterapeuta Fina Sanz ahonda en la escucha en toda su amplitud: la social, la relacional y la personal. Y propone un arte de la escucha fundamentado en la empatía, el conocimiento y la apertura.

Este libro inclasificable no es solo un sumario razonado de notas y cartas escritas por suicidas. Es también una aproximación al pulso que late bajo la decisión extrema de quitarse la vida. Porque ninguna nota redactada antes de un suicidio consumado se escribe en balde. Marc Caellas aplica el oído a la pared torácica de cada nota, como quien ausculta, para sondear el fondo humano de lo ahí escrito, sin juzgar, ni justificar, sin ensalzar. Y lo hace desde una perspectiva individual y social, poniendo de relieve la necesidad de conversar sobre el suicidio...

O Pai-Nosso é uma das orações mais recitadas em todo o mundo, mas poucas pessoas compreendem a profundidade das mensagens que ela traz. Com a intenção de desvendar os segredos ocultos nas palavras de Jesus e de revelar o poder transformador dessa prece, Augusto Cury escreveu a coleção Os segredos do Pai-Nosso. Embora os dois audiolivros se complementem, eles podem ser ouvidos de forma independente, pois abordam temas distintos: o primeiro estuda as características de Deus e o segundo, A sabedoria nossa de cada dia, trata da personalidade humana, seus dilemas e conflitos.

Unlocked begins with a vivid depiction of the author's life with her autistic son, Ben. Feelings of isolation and self-hate and even moments of hatred toward her own child in response to his behaviors, as well as the impact on her marriage and younger daughter, impel her to seek solutions for his condition. Through years of trial and error, Susan eventually discovers methods that bring about radical improvement in Ben.

Se de médico e louco todo mundo tem um pouco, de psicanalista e palhaço todo mundo tem um pedaço. Christian Dunker e Cláudio Thebas abordam neste audiolivro, com bom humor e profundidade, um tema comum para ambos os ofícios: como escutar os outros? Como escutar a si mesmo? E como a escuta pode transformar pessoas?

El pensamiento crítico se encuentra entre las tres habilidades más demandadas hoy por las organizaciones y será clave en el futuro laboral. Esta competencia nos da elementos de juicio para tomar decisiones más efectivas, tener criterio propio para analizar y valorar las cosas, resolver problemas, generar ideas disruptivas y mantener una actitud de mejora continua y favorable al cambio, habilidades imprescindibles para nuestra vida personal y profesional. Tú puedes aprender a pensar como un gurú con este audiolibro.

As a psychiatrist, Dr. Rubin learned that Anti-Semitism and other deep-seated prejudices are non-organic diseases of the mind: malignant emotional illnesses that can be treated by only first understanding the unique psychodynamics involved. Little has been written about this aspect of bigotry. Anti-Semitism is a bold endeavor to shed light on one of humankind's most destructive and contagious illnesses, and offers hope and healing for the future.

A terapia comportamental dialética, ou DBT, é uma poderosa abordagem para lidar com essa angústia sem perder o controle ou agir de forma destrutiva. Voltada inicialmente para o transtorno da personalidade borderline, a DBT também tem se mostrado eficaz no tratamento de diversos outros problemas de saúde mental, especialmente os que se caracterizam por emoções extremas. Este audiolivro é o resultado de um esforço colaborativo de três autores consagrados, que oferecem exercícios para ajudar você a colocar em prática os conceitos da DBT e realizar uma mudança real e duradoura em sua vida.

When Deirdre Fishel and Diana Holtzberg began work on their documentary Still Doing It, they knew they were catching a wave. The women of the baby-boom generation who had been so outspoken about sexuality and freedom were about to turn sixty, yet no one was talking about the revolution in aging. Nor was anyone letting on about the big dark secret that women born before the boomers, even way before, were a hell of a lot more vital than the images we were getting, and many were still having sex-and loving it!

This compassionate and insightful guide will demystify mental health issues and help anyone concerned about themselves or loved ones. Leading psychiatrist Dr Mark Cross, from the acclaimed ABC TV series Changing Minds, feels strongly that everyone should have easy access to information they can trust about common mental health problems, whether for themselves or to help family or friends. The result is this empowering guide.

Working memory - your ability to work with information - influences nearly everything you do. What if you could find a way to better handle a crazy schedule or expertly manage risks? What if you could gain an advantage in climbing the career ladder or in sports? What if there were a way to improve your outlook on life, to face each day with more optimism and confidence? Tracy and Ross Alloway, leading experts, show how working memory is the key to all that and more.

Se você sente que só se envolve com pessoas incapazes de satisfazer suas necessidades afetivas e que seus relacionamentos são sempre instáveis e emocionalmente desgastantes, marcados pela insegurança, pelo ciúme e pela codependência, pode ser que a chave para transformar essa realidade esteja na maneira como constrói suas conexões amorosas.

No one has failed to notice that the current generation of youth is deeply - some would say totally - involved with digital media. Professors Howard Gardner and Katie Davis name today’s young people The App Generation, and in this spellbinding book they explore what it means to be “app-dependent” versus “app-enabled” and how life for this generation differs from life before the digital era.

Twenty-six-year-old Mara Altman wanted to know what all the screaming was about. She'd lost her virginity at seventeen; grown up in southern California with sexually free parents; had lovers in India, Burma, and Peru; and spent a year in Bangkok observing all manner of depravity. And yet she was an attractive, successful, single woman in New York who'd never had an orgasm. And so she embarked on a wildly funny, emotionally resonant odyssey - a journey both inside and outside herself - only to discover that, for Mara, orgasm was connected to a part of her that no vibrator could reach.

Filling the Void is a book about how the cultures and psychology of social media use fit within a broader landscape of life under capitalism. It argues that social media use is often a psychological response to the need for pleasure and comfort that results from the stresses of life under postmodern capitalism rather than being a driver of new behaviours, as newer technologies are often said to be.

Drawing on first-person interviews, unpublished memoirs, newspaper accounts, contemporary studies, government documents, and recent scholarship, Sin, Sex & Subversion argues that "deviant" sexuality was subversive, and that unique New York "outsiders" of the 1950s set the stage for the following decades and the world we know today. In each chapter, author David Rosen examines a critical moral issue through an in-depth profile of figures such as Liberace, Samuel Roth, Bettie Page, the Rosenbergs, and others.

From foolproof lie detectors to sure-fire investment strategies to super-enhanced religious and aesthetic experiences, the insights and revelations within The Neuro Revolution will foster wonder, debate, and in some cases consternation. Above all, though, they need to be understood by those who will be most affected - all of us.

Since John Lennon composed "Lucy in the Sky with Diamonds" in early 1967, fans and music critics alike have argued over the meaning of the song. Is it about drugs? Is it just a lyrical response to a drawing given Lennon by his 4-year-old son Julian? Is there some deeper meaning? Professor Tim Kasser goes beyond speculative explanations by applying innovative psychological methods to the song's lyrics and music. He deeply analyzes the song's linguistic structure, its basic theme, and the way its words and music had been used by Lennon in earlier songs.