Showing results by publisher "Dreamscape Media, LLC" in Personal Development

For anyone burdened by stress and anxiety, just the thought of trying to make a positive life change can feel utterly overwhelming. Wanting to live a healthier life may sound easy, but what about the time needed for meal prepping? What about the added meal-plan costs to your budget? Do you have to wake up at dawn to take that meditation class? When you are surrounded by stress, it’s all too easy to completely derail yourself...with more stress. Life is hard enough - the road to a stress-free life should feel easy!

Texas girl Babe Didrikson never tried a sport too tough and never met a hurdle too high. Despite attempts to keep women from competing, Babe achieved All-American status in basketball and won gold medals in track and field at the 1932 Olympics. Then, Babe attempted to conquer golf. One of the founders of the LPGA, Babe won more consecutive tournaments than any golfer in history. But at the height of her fame, she was diagnosed with cancer. Babe would then take her most daring step of all....

What do Madonna, Martha Stewart, John Lennon, Ellen DeGeneres, Ben Franklin, Ronald Reagan, Leonardo da Vinci, Thomas Edison, and Johnny Cash have in common? Each is (or was) a list maker. These successful people all use lists to keep track of their ideas, thoughts, and tasks.

In these 20 short chapters, Karen Casey explores what matters most about loss, unconditional love, security, surrender, powerlessness, peace, strength, and fear. Each chapter touches on how her own commitment to a spiritual path has had the greatest influence on her life’s direction.

More time, stress relief, and relaxation: You want more time in your life. Time to spend with family, to achieve big goals, and to simply enjoy life. Yet the world we live in is busier and changing faster than ever before. More things compete for your time, and more distractions interrupt your day.

Terry Giles has lived a classic-American success story. By 30, he had built one of the largest criminal defense firms in Southern California and had generated tens of millions in revenue working with high-profile clients. By 34, he had left the legal profession and had achieved even greater success as an entrepreneur, seemingly overnight. But as Giles observes in The Fifteen Percent, no one goes through life without facing serious obstacles.

Memory master Michael Tipper guides you through his tried-and-tested techniques to boost your powers of memorization to astonishing new levels. Make forgetting a thing of the past. By following the wealth of easy techniques presented in Instant Recall, your memory will soon be in tip-top condition, and you will find confidence and success.

The Ultimate Guide to Eating for Longevity is not a diet fad; it's a nutritional guide based on the world's longest-standing civilizations, civilizations which have changed very little over time and have proven that it’s possible to live a long, healthy life. Listeners will find healthy living easier than ever by learning how to apply these principles into a broad range of modern lifestyles and by being able to do so at their own pace.

When a loved one passes unexpectedly, the person left behind can lose their bearings. After the sudden loss of her mother, Chelsea Hanson, a nationally recognized grief educator and founder of With Sympathy Gifts and Keepsakes, didn't know where to turn for help, what to do next, or how to put the pieces of her life back together. Hanson's The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who've experienced a life-changing loss.

It's a report tempered by hard times. In "Matricide", Daum unflinchingly describes a parent's death and the uncomfortable emotions it provokes; and in "Diary of a Coma" she relates her own journey to the twilight of the mind. But Daum also operates in a comic register. With perfect precision, she reveals the absurdities of the marriage-industrial complex, of the New Age dating market, and of the peculiar habits of the young and digital.

In this relatable, entertaining, and confessional guide, Charreah navigates the complicated world of dating and careers, showing you how to have both. With advice ranging from dating like a pro and how to go hard and go home, Charreah gives you the insight and inspiration to become a Boss Bride - a powerful woman who manages the many roles in her life with pride and enthusiasm, demands her worth, lives in the moment, and prioritizes love. Charreah shows you the path to getting the corner office and walking down the aisle - and how to stay that Boss Bride for life.

Morgan Tyree wants to help you take back your time with her proven time-management system. With energy and enthusiasm, Morgan shows you how to organize and manage your time using her simple three-color time-zone system of green, yellow, and red - moxie time, multitasking time, and me time.

When Linda Gray, iconic star of Dallas, was 20 years old, a magazine editor coldly rejected her as a model, writing that perhaps one day "you might shape into something". At 38 Linda got her big break, as Larry Hagman's wife on Dallas. To celebrate her 75th birthday, Linda is opening up about her life for the first time.

In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby’s development, it’s all about you and how to help your pregnancy go as smoothly as possible.

Blindness became Captain Scotty Smiley’s journey of supreme testing. As he lay helpless in the hospital, he resented the theft of his dreams, but with his wife’s love and the support of family and friends, Scotty’s response became God’s transforming moment. Since the moment he forced his way through nurses and cords to take a simple shower, he has climbed Mount Rainier, won an ESPY Award, surfed, skydived, become a father, earned an MBA from Duke, and much more.

After observing his cat, Ziggy, for years, Stephane Garnier became convinced that cats have life down to an art form, so he set out to share Ziggy's je ne sais quoi with the world. Highlighting 40 trademark cat qualities that are (almost) entirely applicable to human daily living, Garnier provides insights that are delightfully useful as well as tips for living a day in the life of a cat - and a Q&A to test your cat quotient to see how much work you have to do learn the subtle art of living like a feline.

Each of these themes has three sections: Wake-Up Call (the potential day ruiner); Follow-Up Exercise (practical steps to turn it around); and Lighten-Up Laugh (gaining a fresh perspective and moving right along). You Can't Ruin My Day is designed to help you unload the burdens you have been carrying around with you. This audiobook is filled not only with wise words but also inspiring stories and anecdotes, insightful and motivational quotations, and lighthearted and laugh-producing material.

The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.

Your all-in-one guide to getting your career and finances in order - for greater clarity, happiness, and peace of mind. Studies show that if you're like the majority of young professionals, you feel dissatisfied with your job, your finances, or your overall station in life. It can seem impossible to disentangle the work stuff, the money stuff, and the personal stuff, because they're all inextricably linked.

Do you want to reduce the clutter in your home, organize what's left, and keep it that way? Does the sheer scope of the project give you an anxiety attack? Don't let fear stop you! Organizing and time-management experts Sandra Felton and Marsha Sims show you how - with the right game plan and a healthy dose of adrenaline - you're just five days from your goal. With their proven team-based approach, even the most overwhelming de-cluttering job becomes doable.