Showing titles in Anger Management

The goal of this audiobook is to teach you how to use your emotions rather than letting them use you. When properly understood and channeled, your emotions can be an important source of information for making good decisions. Once you understand your emotions, you will be better able to choose between the important things in life. This audiobook is a practical guide that will teach you how to identify and overcome your emotions.

I Love Anger...attempts to provoke the deepest areas of your curiosity by driving you to ask yourself, “Do I love anger”? This audiobook paints a picture of a life, riddled with uncontrollable variables, in which deposits of anger can slip in right below the radar. Isaac’s journey from his childhood to adulthood draws an emotional roller-coaster through pain, loss, and abuse. It was during the most gut-wrenching and darkest times in his life that Isaac learned of his weaknesses and discovered his will to live.

You're strong! You can do anything! Everyone wants you, your time, and your energy! But you know deep down you’re scattered, exhausted, and completely burnt out. Soon you'll be back in that familiar place where you know what you should do, but you just can't make yourself do it. Prioritizing yourself feels selfish or like just one. more. thing. to do. Girl, I can relate! I've been there and back (and everywhere in between). Not anymore! Everyone knows you have to fail to win but nobody tells you how to actually do it. Until now.

Daniel H. Osborne has never let the setbacks in his life break him. With God's help, he has accomplished much more than what the hand life dealt him should have dictated. Now he has made it his mission to help others achieve their goals as well.

The last surviving dinosaur: The TyrantoCrankaTsuris introduced the kid listeners to the tiniest, most dangerous dinosaur on the planet: The TyrantoCrankaTsuris. All humans descended from this tiny dinosaur - and this follow-up audiobook for adults examines how “crankiness” is part of our nature. Using good humor throughout, Steven Joseph observes that we typically do not hesitate to pour out our CrankaTsuris all over our spouses, kids, parents, and sibling - and then there can be a CrankaTsuris retaliation. Before you know it, you are in the middle of a CrankaTsuris food fight.

Do you find yourself constantly resenting other people for their success? Do you often find it hard to celebrate your own triumphs? Have certain failures in your past prevented you from moving forward and pursuing your goals and dreams?

Ever wondered how you can control your anger? Now, you can delve deeper into the underlying causes of your frustration issues and work toward a solution. This audiobook is a powerful tool that will help you live a happier, safer, and more anger-free life.

Nesta comovente história sobre o caminho da raiva para a não violência, você vai conhecer dez lições essenciais ensinadas por Mahatma Gandhi a seu neto Arun. Tratados com a leveza do olhar de um jovem, temas universais como formação da identidade, gerenciamento da raiva, depressão, solidão, amizade e família ganham a luz dos ensinamentos do maior líder pacifista de nosso tempo. Este é um livro poderoso e profundo, com maravilhosos insights sobre como lidar com nossos maiores conflitos e viver com integridade e paz interior.

Mind-move (M-M) is likely the easiest and fastest method you will ever find to help you to cope with stress, relax, sleep, meditate, strengthen your mind, improve concentration, let go of baggage, find internal balance, meet counseling goals, and meet your life goals in constructive ways. While some report taking only minutes to benefit from the exercise, others report taking only seconds.

Love Yourself Through Anger Breathwork Meditation: One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days is an intuitively guided, powerful breathwork meditation recording for your regular, dedicated healing practice. By following Lesjak’s grounded daily plan and learning to stay in the moment with this highly practical approach, you’ll soon feel the fog clearing. And as your own truth becomes clearer with each day, any anger, rage, frustration, and powerlessness will evaporate in favor of a potent sense of feeling in charge of your own destiny.

Nowadays, with all the stress we accumulate at work, children, school, and money, it is very easy to slip into bad habits which do nothing but further worsen our lives, increase our fears, worries, and stress, and lead to a sedentary, poor and unhealthy lifestyle. We have a lot of expectations of us and of our loved ones to increase our monetary income, to lose excess weight, and find the ideal partner.

Depressed or anxious people receive much sympathy, and rightly so, but anger sufferers, not so much. They should. Chronic anger is a stress-related difficulty, too, and anger sufferers deserve compassion as much as anybody else. You didn’t ask to be angry. You won’t be judged here. There are solutions. Using fictional case studies from real-world examples, Anger Management will explain why your subconscious programming may be making it impossible for you to “will” yourself to calm down.

Anger management is a crucial skill that everyone should learn, especially during the high school years. It's all about understanding and controlling our angry emotions in a healthy way. Anger is a normal human emotion, and it's perfectly okay to feel angry at times. However, what really matters is how we handle it. If not managed properly, anger can lead to negative consequences in our personal and social lives. One essential aspect of anger management is recognizing the physical and emotional signs of anger.

Award-winning psychologist and author, Terry Lindberg, has crafted Expert Secrets - Emotional Intelligence, a life-changing guide for people like you who suffer from anger and emotion regulation issues.With this life-changing guide, you will learn what your emotional intelligence level is using an insanely accurate test; significantly benefit from personal and social competencies of emotional intelligence; and more.

On a scale of one to 10, how well can you control your temper on the phone? For me, I have moved from a two to a solid seven on most days. But I wasn’t always that way. It took a lot of practice and specific techniques to reach that point.

In Anger Management: Control Your Anger & Stop Hurting the One Person That Matters Most - You, you’ll discover what the goal of anger management actually entails, why you need anger management even if you don’t explode when frustrated, what OTC drugs you can take to help with anger, and more.

Are you constantly angry and annoyed? Is your special one always at your throat or maybe the other way around? Then it is time to sit down and have a listen to this anger management book for couples. It is not complicated, but very basic. It highlights a few pointers as to which signs you can look for in order to change things around, to keep the peace, so to speak. It offers a few suggestions on techniques as well.

Considerada um dos sete pecados capitais, a ira pode levar a sérias conseqüências, como violência, agressão, dizer coisas das quais nos arrependemos mais tarde ou tomar decisões que são contrárias ao que nos beneficia. O mundo está cheio de raiva, raiva e frustração. Todos os dias, há o risco de explodir. Alguns controlam melhor do que outros.

Anger is expressed in a myriad of ways, but one of the most dangerous is road rage, because it has the potential to be fatal to the perpetrator, the target, and even innocent bystanders. Let Dr. James E. Walton help you get the upper hand on anger behind the wheel, while life advice expert Suzannah Galland offers affirmations for gaining self-control with the goal of improving your life and connectedness to others.

Anger is universal and far-reaching, touching us all in moments of crisis. While we must tame the emotion for our own benefit, it is not an enemy. In fact, if channeled in a productive way, it can break down barriers that reduce intimacy in personal relationships and stall growth in our professional careers. It is possible to express anger appropriately in order to clear up misunderstandings without hurting anyone. On the other hand, you should never feel hopeless because you feel incapable of mastering the aggression that accompanies your angry emotions.