Showing titles in Memory Improvement

The Affirmation Matrix: How to Create Powerful Affirmations for Success is an audiobook that will help you take your affirmations to new levels of practice and understanding.

Investing in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can all be followed for free! The steps are simple to follow and within your control so can be integrated into your daily life with ease for the next 100 days. The aim of living a brain healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now.

This audiobook reveals the brilliant strategies on how to develop your brain and shows you step by step how it benefits you, too. Raise your own performance to a degree you never thought possible. Deploy your extraordinary memory and reap unexpected success at work, in your leisure, and in your relationships.

Are you suffering from procrastination? Procrastination is letting you off-track from your life goals? If you are looking for answers of these questions then this is the right guide for you. First you need to understand why you procrastinate and how badly procrastination serves in your life. If you do not really understand the root of the problem, you cannot find an effective solution. Sensibility and self-knowledge are the key to how to stop putting off tasks, as with most problems not knowing the reason of the problems serves to lead to a never ending devastating process.

Do you struggle to remember names or dates? Are you finding yourself constantly distracted at work? Is “brain fog” affecting your life? If so, you've come to the right place. Discover techniques used by the world’s leading memory professionals, and learn how you can apply them to your own life. Increase your focus, improve your productivity, and unleash the incredible power of your brain.

Memory Techniques for Language Learning is a detailed explanation of how memorization techniques can be used in the study of foreign languages. The advantages of learning a foreign language are explored, including the effect it has on brain health. These techniques help people remember what they are learning and how they can maximize the information that is retained in their memory.

Do you wish you understood others better? Do you want to master your own emotions? In recent years, it’s become increasingly obvious that emotional intelligence just as important, if not more so, than simply possessing a high IQ. Research suggests that people with higher emotional intelligence lead more successful, productive lives. They are happier, healthier, and generally better at achieving their goals. But what is emotional intelligence? How does it differ from IQ? And how can you learn to improve yours?

Everyone can benefit from adopting the lifestyle habits that improve cognitive function and memory - and one of the most important of these is your diet! Recent scientific research and a growing body of evidence suggests genetic expression is powerfully influenced by your diet. This audiobook is filled with the most cutting edge research and knowledge for reducing the risk of Alzheimer's and neurodegenerative diseases, and will allow you to increase memory capacity and improve your memory and overall health!

If you want to increase productivity, do better in school, or simply increase your chances for that promotion, then check out this audiobook.

With a focus on studying and revising, Improving Your Memory walks the listener through a wealth of advice surrounding memory improvement. This includes providing advice on how to structure revision, exam preparation, and essay planning. Along the way, the listener will find a number of memory-based activity questions to put their new memory skills into action. Throughout, the information is presented in easily-navigable sections that anyone can use to dip in and out of their new memory improvement audiobook.

In addition to happening in romantic and professional relationships, gaslighting is sometimes used by public leaders to sway the opinions of certain demographic groups. One kind of psychological abuse is gaslighting. It may cause you to begin questioning your capacity for accurate reality perception. It may lead you to believe that you did not see or hear what you believed you did, and you may begin to question the integrity of the information your five senses are providing you with. Furthermore, this will lead you to question your sanity.

Are you ready to embark on an extraordinary journey of empowerment, conquer relationship turbulence, and tame the fiery challenges of menopause? Dive into this dynamic duo of life-transforming books that promise to revolutionize your path through two crucial life phases. Say goodbye to the shadows and step into a radiant future, armed with strategies to conquer child-to-parent abuse, mend relationship wounds, and triumph over insomnia, hot flashes, and mood swings.

Does the idea of having to learn a mountain of notions in a time that seems too short stress you? Finally, an easy way to unleash the incredible power of your brain. Discover how to improve your memory and reach your true potential. Discover how to learn anything in an incredible way like you could never imagine. It is a fact that innovation and new inventions today push us toward a new world to explore. This huge new stock of information pushes us to have to adapt our method of acquisition. We must learn new tools to accelerate our information processing capacity.

What if you could, like Sherlock Holmes, see right through people and spot deception instantly? After having been raised by professional psychic readers, Joe Riggs left all that behind to become the internationally acclaimed mentalist, psychological performer, and consultant that he is today. In this brief yet extremely powerful book, Riggs will teach you not only the hidden methods used by psychic readers everywhere, but also some of the most powerful techniques in the art of mentalism.

Your mind is a superhuman computer. It houses all your cognitive abilities: concentration, memory, awareness, reasoning, perception, etc. It's the command center that controls your entire being. It's your very existence. Your mind is who you are. Wouldn't you like to enhance this power of your mind?

Mind mapping is a popular technique that can be used in a variety of situations and environments. Students can make sense of abstract concepts and plan their revision with mind mapping. Business people can manage projects and communicate with peers with mind maps, and any creative process can be assisted by using a mind map to explore ideas and draw on them.

Improving your memory shouldn't be an arduous task - because in reality it isn't! If paired with a healthy lifestyle plus practical, amusing exercises then increasing your retention and recognition is a fast and easy thing to add to your everyday routine. Memory Improvement does just that by offering memory-increasing techniques and exercises disguised as engaging and interesting activates like studying the environment and people around you.

Until recently it was believed that as the years pass, our brains inevitably decline in function, but as Dr. Arthur Winter and Ruth Winter prove in this book, people who continue to actively use their brain power can actually improve their intelligence throughout their lives. Your brain can grow "flabby" just like a potbelly! Build Your Brain Power gives you simple, interesting, and fun exercises that train you to get your brain into tip-top shape.

Holistic brain health exercises, from body and brain games to good brain food. Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in A Better Brain for Better Aging, can help you put your head on straight through healthy activities for the body and stimulating exercises for good brain health. Improving your exercise, feeding your brain, and practicing simple movements can do wonders for your mental and physical health.

Did you know that our brain gets tired too? With constant usage of it since we were born, it is bound to get duller as time goes by. The good news is that you can train you brain to immediately get sharper, faster, and more powerful by just following the fun and simple steps that you will find in this book.