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Discover simple new behaviors and thought patterns that can instantly boost your confidence. LearnWell—the best-selling publisher—has produced this guide and Workbook to reveal exactly how to switch on your confidence today! Imagine tackling tasks with unwavering self-belief, having confident and empowering interactions, embracing discomfort fearlessly, uplifting others, and practicing self-care. Your life will brim with purpose, authenticity, and inner strength.

Self-Love Revolution: Building Badass Confidence and Inner Strength is your ultimate guide to transforming self-doubt into unstoppable confidence. Written by Crystal Hutchinson, JD, this empowering book takes you on a journey of self-discovery, equipping you with the tools and techniques to cultivate deep self-love, resilience, and authentic inner strength. Whether you're struggling with negative self-talk, facing life's challenges, or simply seeking to boost your confidence, this book offers actionable steps, real-life stories, and powerful exercises to help you become your most badass ...

Are you trapped in a cycle of emotional eating, where food becomes a temporary solace but leaves you feeling guilty and out of control? "Breaking The Binge: Finding Freedom From Emotional Eating" is your comprehensive guide to understanding, managing, and overcoming emotional eating once and for all. "Breaking The Binge" offers engaging dialogues, practical advice, and interactive workbook sections to support your journey.

Research suggests up to 20% of the population has an anxious attachment style. You're not alone. What if you could manage these feelings and rewire your anxious attachment style? Packed with strategies, examples, exercises, and insights, this book promises a journey from anxiety-riddled attachments to secure, loving relationships.

In your career and work, finances, and indeed all areas of life, experience the transformative power of a key relationship—the friendship you have with yourself. In a world obsessed with building self-esteem—doing activities to improve our reputation with ourselves—our sense of well-being hinges on performance, the whims of good luck and positive outcomes. But when we don’t measure up to our own tough standards, things don’t go our way or life falls apart, we are called to access a deeper source of resilience, that of self-worth.

Step into the transformative world of Wallace D. Wattles with the second book in his seminal trilogy. Experience this pioneering work in its original 1910 edition, meticulously reproduced for today's listeners, complete with essential annotations including Historical Context and a Publisher's Preface.

Discover a world where every word speaks to the heart, every affirmation fuels the soul, and every man feels seen, heard, and inspired. Positive Affirmations for Black Men is a transformative book designed to uplift and empower black men at every stage of their journey.

Positive Affirmations for Black Families: Discover a world where every word touches the heart, every affirmation uplifts the soul, and every family member—kids, men, and women—feels seen, heard, and inspired.

Let’s be honest—sex is great. But have you ever stopped to think about how much more incredible it could be if you strip away not just your clothes, but all the layers of insecurity, expectation, and even routine that often come with it? Welcome to the world of naked intimacy—where the real magic happens. This book is about rediscovering the joy and freedom that comes with embracing full, bare-skin contact with your partner. It's about finding deeper connection, vulnerability, and a kind of intimacy that goes beyond the surface, diving straight into the heart of what it means to truly...

For anyone who could use proof that the world is full of good people, this beautifully illustrated book features 101 stories of human decency from Upworthy, the beloved social media brand that reaches more than 100 million people per month.

From cosmetics pioneer, medical trailblazer, and sexual assault survivor Victoria Jackson comes the seminal guide to rising from endless worry and rumination to a life of empowered action.

Welcome, beautiful souls, to a journey like no other—a journey of self-discovery, deep connection, and pure, unadulterated freedom. If you’ve picked up this book, you’re probably curious about the magic that happens when you combine the ancient art of ritual with the liberating experience of being completely naked. Well, let me tell you, you’re in for a treat. You see, there’s something incredibly powerful about stripping down, not just in the literal sense, but in every sense. When we remove our clothes, we’re doing more than just revealing our skin. We’re letting go of the ...

Are you ready to strip away your insecurities, ditch the clothes, and discover a new level of freedom and joy? "Naked Time!" is your ultimate guide to embracing the liberating and life-changing benefits of spending time in the nude. Whether you’re new to the idea of being naked or a seasoned naturist, this book will open your eyes to the incredible joys of living without clothes. From boosting your confidence to enhancing your physical and mental well-being, there are countless reasons to spend more time naked. Discover how going au naturel can improve your skin health, increase your body...

“Bir sihirli değnek gelse, dokunsa omzuna. Bütün hayallerin tek tek gerçek olsa. Yapmak istediklerinin hepsi kendiliğinden olsa. Sen “açıl” demeden açılsa bütün kapılar ardına dek, geçip gitsen hedeflerine doğru hiç çaba sarf etmeden. O sihirli değnek sadece seni değil, hayatındaki diğer insanları, seni üzenleri, kıranları, düşündürenleri, yoranları da değiştirse. Herkes bir anda senin hayalindeki gibi bir kimliğe bürünse. Bir sihirli değnekle bütün yolları açsan, bütün sorunları çözsen, bütün mutluluklar senin olsa...”

Nein sagen lernen. Der "kürzeste Ratgeber der Welt" zum Thema "Grenzen setzen": Bewusstseinscoach und Bestseller-Autor Joseph Nguyen zeigt in diesem kurzweiligen Hörbuch, wie wir anderen liebevoll und angemessen Grenzen setzen. Dabei helfen einfache Kontemplationen, Reflexions- und Schreibübungen Dabei helfen einfache Übungen, Kontemplationen und ein Vier-Schritte-Übungsset zum Umgang mit negativen Emotionen. Mit positiver Psychologie zu mehr Raum für inneres Wachstum. In unserer hektischen Welt gehen wir schnell zu viele Verpflichtungen ein.

Nudity, for many, can feel like a radical act, especially in a world that often tells us to cover up, to conform, and to hide the parts of ourselves that don’t fit into a narrow definition of beauty. But when you strip away those layers—both literally and figuratively—you start to understand that there is nothing more beautiful, more authentic, or more empowering than being comfortable in your own skin. It’s about standing tall, bare and proud, and saying, “This is me. Take it or leave it.” Throughout this book, we’re going to explore the many dimensions of what it means to ...

Wir alle kennen das Gefühl, dem Umfeld genügen zu wollen. Nicht bloss in privater, sondern auch in beruflicher Hinsicht. Die Angst nicht zu genügen sitzt in unserer Gesellschaft besonders tief, und sie veranlasst uns dazu, Entscheidungen zu treffen, die wir aus dem Herzen heraus nie treffen würden, die sich aber wegen dieser tiefsitzenden Angst besser anfühlen.

This book is meant to be a guide and not a treatise about relationships. It outlines the basics that you need to know in order to create and maintain a long-lasting relationship in this modern era. It is based on Susan Peabody's forty years of counseling people who are unable to find happiness in their relationships.

Gratitude is one of the most powerful tools we have at our disposal. It has the ability to transform our mindset, shift our perspective, and bring a sense of joy and fulfillment into our lives. When we practice gratitude, we focus on what we have rather than what we lack. We learn to appreciate the little things, to find beauty in the ordinary, and to see our lives through a lens of abundance and positivity. And when we combine gratitude with nudity, the experience becomes even more profound, allowing us to connect with our bodies and our true selves in a deeper, more meaningful way. ...

Adversity is guaranteed. We've all experienced it, and we will continue to experience it. Life is not about our adversity; it is about how we respond to it. Because if we have the correct perspective, we can use adversity to our advantage. In this story, we look at a high school student in the middle of a difficult season. Like all of us in these moments, he has two choices: he can face it or he can avoid it. He leans on the wisdom of a well-known story about how cows and bison differ in their response to storms. Cows, sensing fear, turn and run. They want to get to safety but end up stuck ...