Showing titles in Self-Hypnosis

Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?

This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided-visualization program and enjoy the comforting, soothing music in the background. This audiobook is a powerful tool to help you succeed, promote positive thinking, and stay consistently motivated.

This program is designed to assist the listener in accessing their powerful inner confidence, a stronger sense of self, a deeper sense of personal power, and to cultivate a sense of unconditional positivity toward the self. Empowering thoughts create an empowered you!

This listening resource uses a combination of subliminal affirmations, as well as sight-specific Solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body. For example, topics related to forgiveness and love tends to be related to the heart chakra. Therefore the Solfeggio frequencies, induction, and affirmations of that particular program will all be related to the heart chakra.

This programme includes several of Benjamin’s leading weight-loss products, each uniquely recorded to assist in achieving your desired weight. Within these audios you will be guided into deep relaxation where your subconscious mind will use the power of visualisation to build a healthier lifestyle, allowing you to finally take charge of your weight control.

Are you serious about improving your golf game and want to increase your focus and concentration on the course? Do you wish you could improve your swing and be the best golfer you can be? Golf is a sport that takes a combination of strength, skill, grace, and focus, and now you can improve your golf game and get in the zone with this hypnosis program from Erick Brown.

This bundle includes the following four Subliminal Guru titles: Think Yourself Rich - set your moneymaking abilities on fire to become open to the possibility of having all the cash you'll ever need when you need it. Attract More Money - use the power of the law of attraction to literally pull more money into your life and spot opportunities to swell your bank balance.

Your journey to a better future may start from exploring your past. Let George Nathan, Jr., guide you through an exciting journey of self-discovery through sleep hypnosis. With repeated listening, this insightful audiobook allows your mind to slowly reveal possible patterns from your past lives to help explain some of the challenges you currently face.

Strengthen your immune system, and create radiant health. Feel stronger and more energized with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.

This book is a recipe book that answers the question, “What am I supposed to do after I hypnotize myself?” It provides many different methods you can use to truly benefit from the proven techniques of self-hypnosis. This book shares multiple ways to bring yourself into hypnosis and over 16 techniques for making self-hypnosis a tool for creating lasting change after you have hypnotized yourself.

Sometimes in life, we have moments where our emotions get the best of us. There are times when emotions dictate our actions. And sometimes, these decisions lead to bad situations. Hence, we need help in mastering our emotional intelligence. Lucky for you, George Nathan Jr has created Emotional Intelligence Mastery. Not only does this audiobook help you manage your emotions, it helps you improve every aspect of your life. This audiobook has a wide range of affirmations that will teach you how to manage, control, and handle your emotions better.

This "Good Luck" program was designed to assist the listener in gaining a positive, winning attitude that attracts positive circumstances and people. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns.

Is anxiety holding you back from achieving your goals or developing relationships? Are you tired of fearing failure and worrying all of the time? We all need peace and happiness, and now you can live anxiety-free with this hypnosis album from Amy Applebaum. Be Anxiety Free promotes inner peace and deep relaxation which will help you achieve the self-confidence you need to take on your life with enthusiasm and feel an incredible sense of happiness. Why wait another day? Get rid of the stress and embrace a healing, peaceful lifestyle.

Feel motivated and ready to take on anything. Gain the confidence you need to really start reaching for what you want. Naturally boost your positive energy. Start reaching your goals today! This subliminal hypnosis program works for you on three different levels.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you with focus and concentration, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies.

Lose weight the easy way with this superb, high quality weight loss hypnosis audio by Glenn Harrold, the UK's best-selling self-help audio author.Glenn's unique hypnotherapy recording will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely LOVE exercising and being active.

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks.

Forget everything you think you know about hypnosis based on party tricks and television silliness. Genuine hypnotherapy is a serious, scientifically proven method of influencing our hard-to-reach subconscious. Many people are skeptical at first, but if nothing you've tried has worked, you owe it to yourself to try an approach that has helped thousands around the world.

Longing for control over your body and emotions? Fed up with fad diets? Demoralized by relentless cravings? 'Rapid Extreme Weight Loss Hypnosis for Women' is your guide to sustainable weight loss.