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Showing results by publisher "Penguin Audio" in Stress Management

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    • What to Shred, What to Save, and How to Stop It from Taking Over Your Life
    • By: Lisa Woodruff
    • Narrated by: Lisa Woodruff
    • Length: 7 hrs and 45 mins
    • Release date: 08-04-20
    • Language: English
    • 5 out of 5 stars 120 ratings

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    • Tiny Changes, Remarkable Results
    • By: James Clear
    • Narrated by: James Clear
    • Length: 5 hrs and 35 mins
    • Release date: 10-18-18
    • Language: English
    • 5 out of 5 stars 3,012 ratings

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    • 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
    • By: Richie Bostock
    • Narrated by: Richie Bostock
    • Length: 4 hrs and 19 mins
    • Release date: 10-13-20
    • Language: English
    • 4.5 out of 5 stars 2 ratings

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    • How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
    • By: Kelly McGonigal
    • Narrated by: Walter Dixon
    • Length: 8 hrs and 20 mins
    • Release date: 05-07-19
    • Language: English
    • 4.5 out of 5 stars 670 ratings

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    • An Overthinker’s Guide to Life
    • By: Hayley Morris
    • Narrated by: Hayley Morris
    • Length: 5 hrs and 36 mins
    • Release date: 02-16-23
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    Regular price: $18.88 or 1 credit

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