Showing results by publisher "--Tyson Hanks" in Sports & Outdoors

When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.

On April 13, 1986, ten-year-old Tiger Woods watches his idol, Jack Nicklaus, win his record sixth Masters. Just over a decade later, chants of “Ti-ger, Ti-ger!” ring out as the twenty- one-year-old wins his first Green Jacket. He blazes an incredible path, winning fourteen major titles (second only to Nicklaus himself) by the time he’s thirty- three, smashing records and raising standards. Then come multiple public scandals and potentially career-ending injuries.

Hailed as "the great nature writer of this generation" (Wall Street Journal), Robert Macfarlane is the celebrated author of books about the intersections of the human and the natural realms. In Underland, he delivers his masterpiece: an epic exploration of the Earth's underworlds as they exist in myth, literature, memory, and the land itself.

Texas girl Babe Didrikson never tried a sport too tough and never met a hurdle too high. Despite attempts to keep women from competing, Babe achieved All-American status in basketball and won gold medals in track and field at the 1932 Olympics. Then, Babe attempted to conquer golf. One of the founders of the LPGA, Babe won more consecutive tournaments than any golfer in history. But at the height of her fame, she was diagnosed with cancer. Babe would then take her most daring step of all....

We are used to a world in which our homes are supplied with fresh water, gas, and electricity. We’re used to having our waste removed and our sanitary needs met. These are all things we’ve come to expect, but what would happen if they were taken away? Flooding, hurricanes, and pandemics are affecting areas we once thought were safe from disaster—we shouldn’t take anything for granted. In When Crisis Hits Suburbia, you’ll discover exactly what you need to know to prepare your home for an emergency.

Few of the drivers on the F1 grid have the racing pedigree of Charles Leclerc. Widely regarded as one of the sport's hottest prospects, he was crowned F3 and then F2 champion in back-to-back seasons before he made his F1 debut with Sauber in 2018. Now firmly established as Ferrari's great hope, following in the footsteps of legends Alberto Ascari, Niki Lauda and Michael Schumacher, Leclerc has his eyes set on becoming world champion. Writer Adam Hay-Nicholls provides the inside track on this rising star, recounting how he has taken the racing world by storm.

After Kim and her husband, Brian, decide to quit their jobs to travel around the world, they're given a yellow envelope containing a check and instructions to give the money away. There are only three rules for the envelope: Don't overthink it, share your experiences, and don't feel pressured to give it all away. Through Ecuador, Peru, Nepal, and beyond, Kim and Brian face obstacles, including major challenges to their relationship.

Building on the core concepts introduced in Every Shot Must Have a Purpose and the strategic thinking in The Game Within the Game, Play Your Best Golf Now takes the mystery out of the soft skills of golf and shows golfers how to add these skills to their game for peak performance.

An acclaimed bow hunter who defies the stereotype that hunting is a man's game, Eva Shockey is a TV and social media phenomenon at the forefront of a new wave of women and girls who are passionate about outdoor sports.

Just before her 40th birthday, Gail Francis quit her perfectly good job and set out to hike one of the great trails of the world. Carrying everything she needed on her back, Francis spent five months walking from Mexico to Canada along the Pacific Crest Trail. Along the way, she lost her pack scrambling over scree in the desert, struggled to navigate high mountain passes, and wore the soles off her boots trekking across lava fields - all within some of the most pristine wilderness in the nation. Though she set out alone, her story includes an eclectic cast of characters.

Dave Zirin's book redefines an American icon, and not always in a flattering light. At 81 years old, Brown continues to speak out and look for fights. His recent public support of Donald Trump and criticism of Colin Kaepernick are just the latest examples of someone who seems restless if he is not in conflict. Jim Brown is a raw and thrilling account of Brown's remarkable life and a must-listen for sports fans and students of the Black freedom struggle.

On the Water is a gorgeously written collection of essays that all take place on or near the water and pay tribute to the flora and fauna associated with those ecosystems. There are essays about the finer points of tickling rainbow trout in the streams of Normandy, and of eagles and ospreys fishing for bass while barely breaking the surface of the water. There are stories of droughts and floods, of dogs and boats, of worms and rattlesnakes, and even of catching and cooking soft-shell turtles that taste like osso-bucco.

The "Immaculate Reception" may have started it all, but the 1979 Pittsburgh Steelers put the stamp on the modern era’s greatest sports dynasty. It’s not even a debate. No other National Football League team in the modern sports era - as defined by Nielson - won so much in so little time. The tag is sure to stay with the Steelers for a long, long time. Fans in Pittsburgh can thank NFL free agency, but only in part. They should really thank the ’79 Steelers for winning a fourth title when, really, the team should not have done so. The 1979 Steelers were not supposed to win a championship.

Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.

Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart.

He's wrestled as "Stunning" Steve Austin, The Ringmaster, and even his own name, Steve Williams. But to fans he is and will always be Stone Cold Steve Austin. His quick wit and colorful use of language combined with his everyman character captured the hearts of fans worldwide. It was Steve's ability inside the ring and his quick-witted responses that lead to his becoming one of the most popular WWE Superstars of all time.

From trout to carp and catfish to bonefish, the tips in Fishing for Dummies (3rd Edition) help anglers prepare for what awaits beyond the shore. Featuring new and updated content on kayak fishing, advanced sonar equipment, GPS, and technology integration, this revised edition delivers the latest and greatest in fishing enjoyment and how-to. Listeners will discover how to choose the right gear, the right spots, and the right times for fishing.

With a candid authority that comes from over 25 years commentating on the world's biggest cycling races, legendary Eurosport commentator Carlton Kirby isn't afraid to tell it like it really is. Witty, outrageous and often outspoken, Magic Spanner is an insider's view of life on cycling's Grand Tours, including the Tour de France, Giro D'Italia, Vuelta a España and the classics, all delivered in the inimitable style for which Carlton has become globally famous.

The goals of the budo - the martial arts and ways of Japan - lie in refining the body and spirit. These goals are not always the obvious ones - and are learned only through the guidance and direction of great teachers. The techniques, methods, and rituals of the sensei can serve as guides to a well-lived life - and provide invaluable lessons for today's martial artists.

Michael Palin is off again, this time to the seemingly desolate Sahara Desert. There's no easy way across, as he and his team discover on their most challenging expedition yet.