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Prepare yourself for How to Cycle Faster, which is packed full of proven methods that give rapid and remarkable results. Focus on techniques using established and powerful systems to guarantee success.

Every year, the Tour de France puts on one of the great viewing spectacles in sport, showcasing extraordinary human endurance and one of the most beautiful countries on the planet. But underneath the façade, it's a different story—a story of suffering, sacrifice and pain. This is that story. Pain and Privilege gets under the skin of cycling's cruel super race and describes what the race that unites people from all over the globe is really like.

Bellissimo in volo come l'Airone, e come l'Airone inadatto alla terra. Di qui il dramma di Fausto Coppi, la sua scissione, l'essere stato predisposto da una bizzarra natura a vivere una vita da ciclista e non da uomo, con le sue debolezze e le sue passioni. Così, quando fu travolto dalla passione come un uomo qualsiasi, quando incontrò la sfolgorante Giulia, i suoi tifosi e il mondo intero non gli perdonarono quel momento di debolezza.

When Geoff Thomas struggled to play a friendly game of tennis while on holiday in Mallorca in May 2003, he thought little of it. Recently retired as a footballer, he believed it was a sign of ageing and perhaps a pulled muscle. But when the pain wouldn't go away, his wife Julie persuaded him to go to a doctor. He was diagnosed as having leukaemia. Riding Through the Storm focuses on his journey round the Tour de France in the summer of 2005.

This telling of the 2023 Tour de France is an addition to our two-volume The Story of the Tour de France: How a Newspaper Promotion Became the Greatest Sporting Event in the World, and four supplements.

This authorised biography places Maurice Burton at the forefront of the British sporting narrative as a pioneer in our collective cultural history. It traces his experiences as the child of a Windrush-generation father and an English mother growing up in London, before moving across to the European six-day circuit, and his eventual return to South London in 1984, where he became a successful business owner and community leader.

Champion of the world! For a year the World Cycling Champion gets to wear a special white jersey with rainbow stripes. And then, for the rest of his career, he can wear a jersey with rainbow cuffs and collar. Unlike the Tour de France's Yellow Jersey, which can only be worn while leading the race, the rainbow is earned for life.

Un audiobook per ogni appassionato del Pirata. La serie "I grandi dello sport" ti fa rivivere le gesta e la vita dei più grandi campioni nella storia del loro sport: Marco Pantani, il re del ciclismo, Yasuhiro Yamashita, maestro judoka, e Robin Friday, calciatore ribelle dal talento innato. In questo ritratto di una delle figure chiave del ciclismo internazionale, gli autori ripercorrono la vita e la carriera di Marco Pantani, attraverso aneddoti, riflessioni e ricordi.

For 60 minutes this summer, the British public stopped what they were doing, switched on their radios and their TVs, refreshed their Twitter feeds, and followed Bradley Wiggins' attempt to break one of sport's most gruelling records: The Hour. The premise is simple enough: how far can you cycle in one hour? But it is thought to be one of the toughest events an athlete can endure, both physically and psychologically. Eddy Merckx, cycling's über-champ, called it the hardest thing he ever did.

Julia Goodfellow-Smith was a non-cyclist just six weeks before she and her mountain biking friend, Alison, set off on this epic 350 km route around Southern England. Follow Julia’s sometimes bumpy journey from a cycling novice to riding King Alfred’s Way itself. Whether you’re an experienced cycle tourer or rookie like Julia, learn from her mistakes—and her successes—to make your next bikepacking adventure the best possible success.

In The Line, Dr Freeman reveals the medical principles and practices that helped lead these athletes to success - ideas that we now consider commonplace, but many of which were in fact the Doc's own innovations. And in a sport where there's an ethical line as well as a finishing line, Dr Freeman gives a frank and open account in response to allegations of misuse of medical treatment to enhance performance.

The moment the car hit her, everything changed for Charlotte Roach. Out on a training ride with other Olympic hopefuls, elite athletes all of them, Charlotte was just 21 years old, with the dream of making the GB triathlon team. Now, as she lay on the tarmac with a broken back, waiting for the air ambulance, she was drifting in and out of consciousness, fighting for her life. Nearly two years later, Charlotte sat on her bike in China, waiting for the sun to rise. Ahead of her was a journey that would span 10,000 kilometers.

Biking is a popular exercise and pastime among a number of people. Learning to ride a bike is nearly a rite of passage when we are children, and we all believe that once your learn how to ride, you’ll never forget. Whether you are a recreational bike rider, or your more of the professional sort, it’s important to have a good idea where some of the best biking trails are.

Except for the two world wars, the Tour has been run annually since that 1903 race, and yearly addendums seem the best way to keep telling the story. So please join us as we go on the 108th trip around La Belle France.

Returning home for the first time in 10 years, Sequoia Schmidt sets out to complete a 28-day solo cycle of New Zealand. This will be her first time home since the death of her father and brother in a tragic climbing accident. Changing Gears describes Sequoia's experiences with grief, loss, and recovery, interwoven with adventures on the roads of New Zealand as she returns home to reconnect with Aotearoa and herself.

Despite never having learned to ride a bike, Jackie Winter has pedalled over 100,000 miles - on the back of a tandem. For almost 40 years, Jackie and her husband Allan have enjoyed cycling in Dorset and Jackie describes many favorite bike rides. Life in Tandem recounts travellers' tales gleaned from a lifetime of cycle touring holidays in the UK. The couple love cycling in the Yorkshire Dales, which is where they headed in 1976, the year of the drought. A few years later, a cycling holiday in the Lake District presented a whole new set of challenges.

Damiano Cunego, vincitore del Giro d'Italia 2004, si racconta nella sua prima autobiografia. Dal ricordo di un'infanzia felice passata sui monti veronesi - tra auto veloci, hockey su ghiaccio e corsa campestre - allo sbarco nel ciclismo che conta. Aneddoti, curiosità e foto dell'ex enfant prodige che avrebbe dovuto raccogliere l'eredità del più grande, Marco Pantani. Soprannominato Il Piccolo Principe, per il suo animo gentile e puro, Cunego ha avuto la sola colpa di voler correre onestamente.

The Ecovia do Litoral (the coastal eco-way) is a cycle route that, as the name suggests, follows the coast across the beautiful Algarve region of Southern Portugal. This audiobook follows numerous attempts at the route but focuses mainly on the author's first and, albeit unplanned, disastrous solo expedition in 2012 and two more successful but nonetheless traumatic trips made with equally unprepared friends in 2014 and 2018.

Full of adventure, mishaps and audacious attempts at cheating, the first Tour de France in 1903 was a colourful affair. Its riders included characters like Maurice "The White Bulldog" Garin, an Italian-born Frenchman whose parents were said to have swapped him for a round of cheese in order to smuggle him into France as a 14-year-old; and Hippolyte Aucouturier, who, with his jersey of horizontal stripes and handlebar moustache, looked like the villain from a Buster Keaton movie.

This is an introductory guide for people who quite like the idea of getting on a bike. It does not tell you how to use a power meter or what ratio of protein to carbs you have to eat after a grueling turbo session. It's just about bikes, and cycling, and fun, and leisure, and safety.