Showing titles in Cycling

Tired from going abroad on holiday and realizing just how little he knew about the country he lived in, Sean decided to take a month off, buy a bike, and cycle the iconic Land's End to John O'Groats, solo and unsupported. Sean faced cold nights in, wet days out, and nearly a month of his own thoughts while he had the adventure of a lifetime cycling through Britain.

Perfect for any cyclist from novice to expert, including cycle instructors. This book covers nutrition, hydration, bike fit, form, gear, etiquette, stretches, and more. It even has sample drills, sample class formats, and guides for heart rate training and calculating sweat rate. This book has all the information you need to meet your fitness goals through indoor cycling.

Bike Girl Magic is an essential guide full of useful insights and resources that will demystify cycling concepts and give riders the tools they need to succeed. This is a book full of all of the things we wish we knew when we started cycling. It’s everything you’ll need to be an informed cyclist and enjoy your new riding experience, packed into a neat little guide. You'll find tips on how to choose a bike and shop, change a flat, fit a helmet over your natural hair, what to wear and so much more!

Alejandro Valverde - the 'Green Bullet' - was a symbol of Spanish sport. Supremely talented, hard-working beyond belief, he was ranked no.1 in the world four times before retiring in 2022. He is a champion of undeniable charisma and immense achievement - and yet also a convicted doping cheat. Appearing in a list of encoded names, Valverde was one of many at the heart of a doping ring for elite sportsmen. Discovered by Spanish police in the infamous Operacion Puerto, the revelations contained in the operation threatened to rip cycling apart.

What an exciting sport! This audiobook surveys the history, equipment, techniques, and safety factors of freestyle cross-country bicycle racing.

Still living in the shadow of a global pandemic, George and Rachel attempt some of their toughest events so far. Rachel decides to sign up to her first iron-distance triathlon. But a broken bone threatens to derail George’s chances of joining her. They take on their longest ever run, most challenging swim, their first swim-run event, and a backyard ultra—a race that can only have one finisher. Ludo—the family’s hairy four-legged friend—gets in on the action as an official competitor in a muddy fun run.

Dirty Feet is a fresh look at the now more than 100-year-old Tour de France. Les Woodland goes back to the blue-collar origins of the race when the father of the Tour, Henri Desgrange, was so bothered by the hygiene of his tough, beloved racers that at the end of each stage he would publish the names of the riders who did not wash after a day of racing on France’s mostly dirt and often muddy roads.

In One-Way Ticket: Nine Lives and Two Wheels he describes a journey from driven teenage prodigy, travelling to races in the back of his dad's station wagon, to an obsessive determination to make it big in European racing - whatever the cost. He tells the story of his transformation from poacher to gamekeeper, detailing his painful decision to finally come clean about his own descent into doping - and to persuade others to do likewise - by providing more than enough shocking testimony to USADA (US Anti-Doping Agency) to explode the Armstrong myth.

Embark on an exhilarating journey into the world of cyclocross with "Cyclocross Challenge: Conquering the Basics." This book is your ticket to an adventure-filled ride through the basics of this thrilling sport, designed especially for newbies with a passion for cycling. Discover the excitement of cyclocross as you master essential skills, conquer challenging courses, and experience the camaraderie of the cycling community. From tackling barriers and sand pits to perfecting those bunny hops and off-camber turns, this comprehensive guide provides instructions and tips to help you build a ...

The story of the Giro d'Italia—Italy's equivalent of the Tour de France, and its superior in the eyes of many—is as dramatic and full of extraordinary characters as the story of Italy itself. Heroism, suffering, feuds and betrayals, tradition under threat from modernity all play out against a timeless landscape. The iconic riders, mythical stories and career-defining exploits are conveyed in rich, vibrant prose.

The Tour of Flanders is Belgium's most brutal day in the saddle. The bike-crazed Flemish don't just send riders over cobblestone roads. Nor are they content to break the racers' legs with nearly 20 steep hills. No, the worst of all cycling worlds meet in Flanders with narrow, vertical roads paved with slippery, dangerous cobbles. The hills are so steep they are called "muurs", or walls, and they come one after another, for hours, until the riders are shattered with exhaustion. The Tour of Flanders is so fiendishly difficult that the man who wins it earns everlasting fame.

Turn someday into today with this proven pathway to progress that literally thousands of cyclists have unknowingly used to go from unsure to UNSTOPPABLE "one day at a time." Use the COMMITS framework to create a customized, individual path designed to lead you from where you currently are to exactly where you want to be.

Lightweight, compact, distinctively styled, and now, electric: The Brompton isn't the only folding bicycle—or even the first. But everyone who has been on one will enthusiastically testify to its marvelous design (virtually unchanged over decades) and the particular joy of riding it. Will Butler-Adams, CEO of Brompton Bicycles, has been at the company for twenty years. Initially, he worked as an engineer for Andrew Ritchie, the bike's brilliant inventor and the business's founder, before taking the helm in 2008.

Award-winning and best-selling conclusion of an epic American journey. FIRST PLACE/GOLD MEDAL - 2016 Independent Publisher Living Now Book Awards WINNER - 2017 Book Excellence Awards "A blissful and captivating read" Faridah Nassozi "Neil shares...in an honest tone and, as great story teller's do, allows us to not only share the adventure, but also feel that adventure along with him." A cross-country bicycle adventure is the canvas for this tale of discovery along the winding backroads of America’s heartland. The second book in the “Cycling Reflections” series, Pilgrim Spokes tells ...

Professional cycling has been around for more than 100 years, more than enough time for nearly anything imaginable to have happened. Whether it's the Tour de France racer who thought the worst thing that could happen to him was being forced to wear the Yellow Jersey, or the communist team director who insisted, on a whim, that a rider have a toe amputated or the fit of jealousy that started the Giro d'Italia, the sport has an endless supply of examples of human folly.

The bicycle is a vestige of the Victorian era, seemingly out of pace with our age of smartphones and ridesharing apps and driverless cars. Yet we live on a bicycle planet. Across the world, more people travel by bicycle than by any other form of transportation. Almost anyone can learn to ride a bike—and nearly everyone does. In Two Wheels Good, writer and critic Jody Rosen reshapes our understanding of this ubiquitous machine, an ever-present force in humanity's life and dreamlife, and a flashpoint in culture wars for more for than 200 years.

The autobiography of a cycling legend that will become a much-loved classic. The much-anticipated autobiography of the greatest Australian cyclist of all time. Famous in the sport for his meticulous preparation and an athlete who prided himself on his ability to leave it all on the road, Evans writes about the triumphs, the frustrations, the training, the preparation, the psychology of the sport, his contemporaries, the legends and his enduring love of cycling. A riveting and forensic account of his life on the bike....

An intense and inspiring story of sporting triumph, from World, Commonwealth and National racing champion and Olympic silver medalist Lizzie Armitstead. On the eve of the 2016 Olympic Games, the biggest moment of her life, Lizzie Armitstead's career was throw n into turmoil. After being cleared to ride the Games at the final hour following a successful court appeal to overturn an alleged missed drugs test, the ensuing leak and backlash threatened to engulf her.

Sean Conway was stuck in a dead end life of his own making when he heard about a round-the-world cycling race. He was immediately inspired - but it was a huge undertaking, and he'd hardly been on a bike in years. Could he really cycle all the way round the world, solo and unsupported? Six months later, after completing a punishing training schedule and packing up everything he owned into boxes, Sean was in Greenwich Park, on the start line of the adventure of a lifetime.

Bernard Hinault is one of the greatest cyclists of all time. He is a five-time winner of the Tour de France and the only man to have won each of the Grand Tours on more than one occasion. Three decades on from his retirement, he remains the last Frenchman to win the Tour de France. His victory in 1985 marks the turning point when the nation who had dominated the first eight decades of the race they had invented suddenly found they were no longer able to win it.