Mostrando títulos en Carrera y Trote
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- De: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrado por: Robert G. Slade
- Duración: 11 h y 9 m
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Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
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Loved the content; narration frustrated me
- De Riverside Fan en 03-01-18
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- Narrado por: Robert G. Slade
- Duración: 11 h y 9 m
- Fecha de lanzamiento: 02-06-18
- Idioma: Inglés
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Precio regular: US$24.29
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To the Gorge
- Running, Grief, Resilience & 460 Miles on the Pacific Crest Trail
- De: Emily Halnon
- Narrado por: Emily Halnon
- Duración: 5 h y 47 m
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When Emily Halnon lost her beloved mother to a rare uterine cancer at just sixty-six years old, she wanted to do something monumental to honor the person her mother had been. Emily's mom had taken up running in her late forties; she ran her first marathon at fifty. She even went skydiving to celebrate her sixtieth birthday. Emily, already an accomplished ultrarunner, decided to try to break the record for the Fastest Known Time by a woman on the Pacific Crest Trail's 460 miles across Oregon.
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Loved this story and made me think twice a lot
- De Abby D en 07-23-24
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To the Gorge
- Running, Grief, Resilience & 460 Miles on the Pacific Crest Trail
- Narrado por: Emily Halnon
- Duración: 5 h y 47 m
- Fecha de lanzamiento: 07-09-24
- Idioma: Inglés
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Shut Up and Run
- How to Get Up, Lace Up, and Sweat with Swagger
- De: Robin Arzon
- Narrado por: Robin Arzon
- Duración: 3 h y 29 m
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Shut Up and Run is Robin’s love letter to the sport; written in her one-of-a-kind voice with big energy and style. It celebrates the excitement of running while offering tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship.
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Shut Up and Run
- How to Get Up, Lace Up, and Sweat with Swagger
- Narrado por: Robin Arzon
- Duración: 3 h y 29 m
- Fecha de lanzamiento: 07-30-24
- Idioma: Inglés
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Training Essentials for Ultrarunning: Second Edition
- De: Jason Koop, Jim Rutberg, Corrine Malcolm
- Narrado por: Jason Koop
- Duración: 17 h y 5 m
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When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.
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Great Foundation
- De Josh Conviser en 12-28-21
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Training Essentials for Ultrarunning: Second Edition
- Narrado por: Jason Koop
- Duración: 17 h y 5 m
- Fecha de lanzamiento: 12-23-21
- Idioma: Inglés
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Trail Runner Nation
- De: Trail Runner Nation
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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Fun, informative, and motivational!
- De Vidal en 06-03-22
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Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- De: Christopher McDougall
- Narrado por: Fred Sanders
- Duración: 11 h y 6 m
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Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit.
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Amazing read - even for non-runners
- De Corey en 05-31-09
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Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Narrado por: Fred Sanders
- Duración: 11 h y 6 m
- Fecha de lanzamiento: 05-05-09
- Idioma: Inglés
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What I Talk about When I Talk about Running
- A Memoir
- De: Haruki Murakami
- Narrado por: Ray Porter
- Duración: 4 h y 23 m
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From the best-selling author of Kafka on the Shore comes this rich and revelatory memoir about writing and running and the integral impact both have made on his life. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami's four-month preparation for the 2005 New York City Marathon. Settings range from Tokyo, where he once shared the course with an Olympian, to the Charles River in Boston, among young women who outpace him.
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It is what it says it is
- De Rick en 03-10-09
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What I Talk about When I Talk about Running
- A Memoir
- Narrado por: Ray Porter
- Duración: 4 h y 23 m
- Fecha de lanzamiento: 07-29-08
- Idioma: Inglés
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The Ultra Mindset
- De: Travis Macy, John Hanc
- Narrado por: Brian Hutchison
- Duración: 7 h y 28 m
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Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.
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Great Advice
- De thomas en 05-04-15
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The Ultra Mindset
- Narrado por: Brian Hutchison
- Duración: 7 h y 28 m
- Fecha de lanzamiento: 04-14-15
- Idioma: Inglés
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Ready to Run
- Unlocking Your Potential to Run Naturally
- De: Kelly Starrett
- Narrado por: Chris Derochie
- Duración: 5 h y 24 m
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Push the reset button to unleash your body’s power and endurance for running naturally. If you’re like 80 percent of runners, an injury is going to force you to stop your running routine at some point this year, and the demands of daily life only add to the wear and tear on your body. Life in the modern world has trashed and undercut dedicated runners’ ability to transform their running. The harsh effects of too much sitting and too much time wearing the wrong shoes has left us shackled to lower back problems, chronic knee injuries, and debilitating foot pain.
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Ready to Run
- Unlocking Your Potential to Run Naturally
- Narrado por: Chris Derochie
- Duración: 5 h y 24 m
- Fecha de lanzamiento: 06-04-24
- Idioma: Inglés
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Untethered
- The Comeback Story of One of the Longest Fastest Runs in History
- De: Dave Proctor
- Narrado por: Justin Briscoe
- Duración: 8 h y 19 m
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If you want a fairy tale ending, listen to Snow White. If you want to know what it’s like to dream big, fail hard, get up again, and feel crushing defeat even as you finally taste victory—UNTETHERED is for you. Four years after his 2018 Trans Canada run crashes and burns, four-time champion ultrarunner Dave Proctor returns with a fierce resolve to conquer 7000+ kilometres, a 30-year-old record and his own personal demons.
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HOT- (honest, open, transparent) ADVENTURE
- De Benjamin Clayton en 05-31-24
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Untethered
- The Comeback Story of One of the Longest Fastest Runs in History
- Narrado por: Justin Briscoe
- Duración: 8 h y 19 m
- Fecha de lanzamiento: 03-21-24
- Idioma: Inglés
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Born to Run 2
- The Ultimate Training Guide
- De: Christopher McDougall, Eric Orton
- Narrado por: Mark Arnold
- Duración: 9 h y 28 m
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From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.
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Not even close to the 1st book
- De Langer en 03-01-23
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Born to Run 2
- The Ultimate Training Guide
- Narrado por: Mark Arnold
- Duración: 9 h y 28 m
- Fecha de lanzamiento: 12-06-22
- Idioma: Inglés
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How to Run the Perfect Race
- Better Racing Through Better Pacing
- De: Matt Fitzgerald
- Narrado por: Gregory Abbey
- Duración: 7 h y 30 m
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Every runner knows pacing is critical. It can be the difference between a breakthrough workout and a backbreaker, between a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing.
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How to Run the Perfect Race
- Better Racing Through Better Pacing
- Narrado por: Gregory Abbey
- Duración: 7 h y 30 m
- Fecha de lanzamiento: 09-17-24
- Idioma: Inglés
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From Beneath the Ice
- A Tale of Struggle and Triumph with PTSD and Mental Illness
- De: Todd Arkyn Crush
- Narrado por: Todd Arkyn Crush
- Duración: 5 h y 56 m
- Versión completa
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From Beneath the Ice is more than a book, it is a triumph of the human spirit. Todd’s mind was hijacked, but he slowly took the helm and charted a new course. It was a difficult process for him to write this book, but in the end, it was empowering. Publishing was even harder, knowing that his darkest moments would be ‘out there’ for the world to see. He knew his primary focus was to help people and contribute to ending the stigma about mental illness. To do this, he had to be more courageous than he had ever been.
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What a Story!
- De tlinker en 06-25-24
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From Beneath the Ice
- A Tale of Struggle and Triumph with PTSD and Mental Illness
- Narrado por: Todd Arkyn Crush
- Duración: 5 h y 56 m
- Fecha de lanzamiento: 03-28-24
- Idioma: Inglés
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9. Nach dem Halbmarathon ist vor dem Halbmarathon
- Duración: 14 m
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Dirks Halbmarathon liegt inzwischen etwa vier Wochen zurück. Nach dem Erfolg in Löningen hat der Journalist direkt drei weitere Läufe absolviert – und der nächste Halbmarathon ist schon in Sichtweite.
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9. Nach dem Halbmarathon ist vor dem Halbmarathon
- 07-25-24
- Dirk läuft mit – Mein Weg zum Halbmarathon
- Duración: 14 m
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Ep 206. Summer running and heat training
- Duración: 1 h y 18 m
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Welcome to episode 206 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.• This episode is sponsored by Runna For a FREE two-week trial of Runna, just use the code WOMENSRUNNING and fill your running boots.Niggles Holly is managing a bit of a niggle – why do they always come and bite us on the arse, when things are going well? It’s so unfair! We talk through what it might be and what we can both be doing to ...
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Ep 206. Summer running and heat training
- 07-25-24
- The Women's Running Podcast
- Duración: 1 h y 18 m
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350. How to Process a DFL or DNF
- Duración: 27 m
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This week, we’re talking about how to process a DNF, DFL or a DNS. For those of you who don’t know, DNF stands for Did Not Finish. DFL means Dead Fucking Last. And a DNS means Did Not Start. I’ll be honest with you: it’s more than likely you will experience one or all of these as you begin your running journey. But don’t let that put you off. I'm sharing how to process the emotions you experience instead of making these things mean you’re a failure. Get full show notes and more information here: https://notyouraveragerunner.com/350
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350. How to Process a DFL or DNF
- 07-25-24
- Not Your Average Runner, A Running Podcast
- Duración: 27 m
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Gerard Whateley
- Duración: 53 m
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Today, my guest is one of the leading sports commentators in the country. He has broadcast every sport at a high level including Melbourne Cups, Numerous AFL Grand Finals, Test cricket and Swimming at the Olympic Games. His Olympic Games Commentary Journey continues with the Host broadcaster from Australia on Channel Nine. He will call the track events in Athletics alongside Tamsyn Lewis and Multiple Olympic Gold medalist, American superstar, Michael Johnson. I had the pleasure of working with this man for several years as well at the ABC. Gerard Whateley before he flew to Paris ...
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Gerard Whateley
- 07-25-24
- Dashing Dan’s Olympic Adventure
- Duración: 53 m
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The Tour du Mont Blanc (Recap of our Running Adventure)
- Duración: 1 h y 29 m
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In this episode we bring you on a 114 mile journey around the highest mountain in the Alps -the famous Tour du Mont Blanc. We begin in Chamonix, France 🇫🇷 and then cross into Italy 🇮🇹, Switzerland 🇨🇭, and back to Chamonix with listeners to the MTA podcast. Listen as we describe the beauty and […]
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The Tour du Mont Blanc (Recap of our Running Adventure)
- 07-24-24
- Marathon Training Academy
- Duración: 1 h y 29 m
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How Does That Make You Feel with Tai M Brown
- Duración: 2 h
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We're Back!! Sorry for the wait. Life. World is going crazy without us. Special Guest today is Tai M Brown, Leadership coach, and Host of the One Question Leadership Podcast. Tune in and get your fix. Support the Show.Become a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
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How Does That Make You Feel with Tai M Brown
- 07-24-24
- Running With James
- Duración: 2 h
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#782 富士山大好きスカイランナー涌嶋さんとペチャクチャ(前編)
- Duración: 15 m
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富士山頂から五合目新御殿場口駐車場までの下山タイム28分の記録を持つスカイランナー涌嶋さんと対談(^^) ヒトとしての魅力をビンビンと感じます♪ ●涌嶋さんの富士山アタック動画 https://youtu.be/nq0Nd5qL5Ss?si=h34JT8glLT2pIuqW ●FujiSky https://www.fujisky223.com/ ●ランニングセミナー情報 https://fujisky.stores.jp/ ■YouTube bittlyb2LiaF6Q ■Instagram : https://www.instagram.com/gachio_ch/ ■Threads : https://www.threads.net/@gachio_ch ■X(Twitter) : https://twitter.com/Gachio_running ■ガチオの...
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#782 富士山大好きスカイランナー涌嶋さんとペチャクチャ(前編)
- 07-24-24
- ランニングしながら聴くガチオのラジオ♪
- Duración: 15 m
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Hillbilly Elegy is a passionate and personal analysis of a culture in crisis - that of white working-class Americans. The decline of this group, a demographic of our country that has been slowly disintegrating over 40 years, has been reported on with growing frequency and alarm but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck.
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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Listen, I'm a 'sympathetic retcher'
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Early morning, August 1975: a camp counselor discovers an empty bunk. Its occupant, Barbara Van Laar, has gone missing. Barbara isn’t just any thirteen-year-old: she’s the daughter of the family that owns the summer camp and employs most of the region’s residents. And this isn’t the first time a Van Laar child has disappeared. Barbara’s older brother similarly vanished fourteen years ago, never to be found.
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Justin has a curse, and thanks to a Reddit thread, it's now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They'll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work.
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Good but heavy
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Project Hail Mary
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Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.
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Bazinga
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After Lucy is found wandering the streets, covered in her best friend Savvy’s blood, everyone thinks she is a murderer. Lucy and Savvy were the golden girls of their small Texas town: pretty, smart, and enviable. Lucy married a dream guy with a big ring and an even bigger new home. Savvy was the social butterfly loved by all, and if you believe the rumors, especially popular with the men in town. It’s been years since that horrible night, a night Lucy can’t remember anything about, and she has since moved to LA and started a new life.
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The Truth doesn’t matter
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