Showing results by author "Adesh Silva" in All Categories

La meditación de atención plena se está volviendo extremadamente popular en todo el mundo. Los beneficios de esta práctica simple están más allá de las medidas: La felicidad, el enfoque, la salud y la regulación emocional es solo la punta del iceberg. Cada vez más personas están adoptando esta práctica en sus vidas y en la vida de sus hijos. Pero, ¿cómo se enseña a los niños a meditar?

Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and mind, helping you effectively deal with stress and other mental disorders in your life.

Deep sleep is crucial for your health. While people with sleep disorders seek relief in pills and chemicals (sometimes only to make the problem even worse), there is a solution that is often overlooked - deep sleep meditation. If you're having troubles to fall asleep early, waking up fresh and energized, or even feeling that you're always in a need of a nap - deep sleep meditation is crucial for you!

The modern world is inimical to the human body and psyche. From toxic fast foods to endless screen time and mounting workplace stress, it's easy to see why so many people suffer from a psyche that is damaged and completely out of alignment. But it doesn't have to be that way. This powerful book by Adesh Silva will show you how to kick-start your healing with the power of the chakra meditation.

When we learn to trust our intuition and believe the signs we receive from higher powers, their messages become much clearer, and we feel a greater sense of connection and support. You are never truly alone. There are higher powers constantly working to protect and guide you. When you’re able to feel and understand this and receive their guidance with an open mind, you’ll feel a greater sense of peace and happiness. In Angel Meditation, you’ll gradually learn to open yourself up to communication with the higher powers.

Even if you are a complete newbie in the field of computer programming, that’s perfectly fine. By starting out with a beginner’s guide, everything will be thoroughly explained for you to eliminate any confusion you may have along the way. Not only is this considerably cheaper than enrolling in an online course or attending college lecture but it also allows for flexibility in your tight schedule so you don’t have to worry about deadlines or being thrown out of class for too many absences.

Did you know that coding and programming jobs are one of the most secure and best-paid jobs around the world? According to BSL, the median annual wage for computer programmers was $84,280 in 2018. The field is growing strong and companies are headhunting coders. But even if you don't want to become a professional coder, programming skills increase your salary in other fields such as marketing, finance, and business analysis. Several studies have shown that programming skills added more than $20,000 to the annual salary.

In one minute, McDonald’s sells 4,500 burgers, and over 9,700 Uber rides are booked. Your time is just as precious - you only have 1440 minutes in a day. Can you really afford to waste any? Proper time management is easier than you think - and yet, very few people know how to do it right. You can join this exclusive group and be the most productive, happy version of yourself, and the owner of an exceptional business. Don’t leave money on the table. Stop choosing what has to suffer - your business or your family. Listen today and learn to focus on what matters.

Procrastination is a common problem that stops many people from progressing in life. Perhaps you tried different techniques, apps, and strategies to push yourself to do the things you need to do, but found that none of them actually work. And that's exactly why this book was written. With Guided Meditation for Procrastination, you will be able to beat procrastination, progress towards your goals easily, and stand in your deadlines each and every time!

Discover your hidden animal spirit and embrace its ceaseless power...It might surprise you to learn that an animal spirit guide is an extension of your own spirit: It is a source of great power and inspiration, and it is your unique route to enlightenment. By learning how to find and communicate with your spirit guide, you can combine the power of your heart with their infinite wisdom and knowledge to enrich your life and enhance your health and spiritual well-being. In Animal Spirit Guide, you’ll learn how to explore parts of your spirituality that you didn’t know existed.

In just minutes a day, the energy of the Divine can guide your life into higher realms of positivity, success, and overall happiness. Here’s how: One of the greatest methods for restoring balance to your life is to call on the power of the Archangels through meditations and prayer. When we take the time to sit down and consciously connect with the divine power of their gifts, we open a portal into a realm of unlimited possibility.

¡Descubre cómo silenciar a tu crítico interno, contrarrestar el sesgo de tu cerebro hacia la negatividad y aprender a reconectar tu mente para ser feliz y tranquilo con técnicas probadas y probadas con el tiempo! En este revelador y práctico audiolibro, Adesh Silva se salta la pelusa común en la mayoría de los libros de autoayuda y le muestra hábitos poderosos que puede usar para "piratear" su biología y su mente, ayudándole a lidiar efectivamente con el estrés y otros trastornos mentales en su vida cotidiana.

Are you worn down by the immense pressure of modern life and are looking for a way to catch a break? Are you looking for a proven way to find peace, happiness, and joy in your daily life? Are you ready to unleash your body's ability to heal itself and recover your sense of well-being? If you answered yes to any of these questions, then this guide is just what you need. Uncover a time-tested meditation technique that will help you get rid of stress and anxiety, cleanse your aura, boost your energy, and unlock your body's self-healing abilities with the definitive guide to Reiki!

Discover how to harness the power of chakra healing meditation and begin your journey to holistic healing, personal transformation and spiritual enlightenment! Are you tired of living your life feeling burned out and frazzled, just going through the motions of your daily life and chasing the next paycheck? Are you plagued by bouts of intense anxiety, stress, worry, panic attacks and other disorders?

Both meditation and angels are often dismissed as fanciful stories, but there’s far more to both of them than popular culture would have you believe. In Angel Spirit Guides - Part I, you’ll learn what three of the archangels have to offer and how to channel their energies. Whatever your preconceptions about archangels may be, know that they are extraordinarily powerful, and through understanding their powers, you can connect with your own inner light and the positive energies of the universe. Allow the light to come to you, and see how you, in turn, can be the light.

Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg. More and more people are embracing this practice into their lives and their kid's lives. But how do you teach kids how to meditate? In this spectacular audiobook, you will enjoy more than 10 powerful guided meditations, especially suited for kids.

Mantras are short phrases filled with energy and intention. When done right, they can promote healing, improve creativity and psychic insights, and stimulate spiritual growth. In this guide, Adesh Silva shows you how mantras really work and how to use the ancient power of sound to bring lasting change in your life.

Shamanism is the bridge that connects the physical and the spiritual plane. In this guide, Adesh Silva skips the fluff, handing you the essential knowledge needed to enter into life-altering spiritual journeys of enlightenment that will banish the darkness and fear in your life and replace it with light and positivity. Ideal for both newbies and people experienced with meditation, Shamanic Healing is brimming with deep insights and highly actionable advice that will help you resolve your deep-seated issues, cleanse your psyche of toxins, and fully develop your personal power.

Mindfulness meditation and hypnosis have been shown to effectively reduce resistance to changes in diet and lifestyle while increasing consistency. Their positive affirmations, visualizations, and suggestions connect you to your power and make the task feel more attainable. Mindfulness Meditation for Fasting helps you evaluate your dieting strategies to ensure they work for you long-term. The audiobook provides a number of well-designed guided meditations and hypnosis to help align your mind with your life goals to achieve better outcomes.

Have you ever been so wrapped up in a puzzle or game that you couldn’t put it down until you solved it? Programming is like that. It meets your mind’s need for stimulation and exercise. And it’s incredibly rewarding. Yet, coding is not just a free-time activity for tech geeks. As the world becomes more technologically advanced, computer programming awareness and skills are not just for those pursuing software development careers. It’s increasingly showing up in other jobs, business opportunities, and life.