Showing results by narrator "Gary Westphalen" in All Categories

Have you ever wished to lose weight and maximize your energy, performance, and overall health? Are you at a plateau with your current diet or workout? Are you on a low carb diet but miss eating carbs (healthy or unhealthy)? With engaging background information and research derived from the efforts of nutritional experts, this book infuses you with the best knowledge on carb cycling and carbohydrates overall.

From mourning to discernment, from invitation to intimacy, and from community to the charge to go forth and witness, this work seeks a fuller understanding of the Eucharist through the story of the disciples on their way to Emmaus and calls us to experience the entire journey, to know that what we celebrate and what we are called to live are one and the same.

It doesn’t really matter how you developed the habit of procrastination, just that you start its demise right now. Time passes quickly and life is short. Tomorrow is now. Life is short and you need to take the 80/20 things you need or want to do to achieve you goals, write them out and start making things happen now, taking the smallest step possible to ensure success can have massive positive effects on your future.

Real-life, real-world credit repair and score-increase tactics. Includes real credit letters and disputes. These proven strategies can work for anyone. This audiobook will show you how to take action and restore or improve your credit.

Water fasting or fasting in general has been around for thousands of years. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. Imagine a few weeks from now burning off more fat than you ever have, and easier than you ever have. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet or caloric restriction program.

The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more. Plus, learn about the carnivore diet: The newest rage in the low-carb community is the carnivore diet. People are reporting tremendously beneficial results in digestions, energy, and fat loss/weight loss. It's completely contradictory to what doctors have been preaching for years about diets.

This book gives you the kind of basic step-by-step information you've been looking for to make an informed decision about day trading. By laying out the process you need to go through in a practical and no-nonsense way, you get a clear idea of just exactly what you'll be getting into when you start day trading.

In the final year before his death in 1996, Henri Nouwen wrote an account of the death of his friend Adam, a severely handicapped young man from L'Arche. In the story of Adam he found a way to describe his own understanding of the Gospel message. Adam could not speak or even move without assistance. Gripped by frequent seizures, he spent his life in obscurity. And yet, for Nouwen, he became his friend, teacher, and guide. It was Adam who led Nouwen to a new understanding of his faith and what it means to be Beloved of God.

Discover how to delete all negative items from your credit report! Real dispute letters and templates included in this special edition of Credit Repair. Anyone can improve his or her credit using the consumer laws set up for consumers to protect against creditors and debt-collection firms, including law firms.

Learn how to eat on a carnivore diet with apple cider vinegar supplementation for maximum weight-loss benefits and health.

The carnivorous lifestyle is a hot topic in the low carb world right now. This meat-eating diet consists of animal foods alone. Every day, people just like you are turning to the carnivore diet because it’s simple and it works! Apart from the immediate health boost you experience, it’s easy to follow because sugar and carbohydrate cravings finally disappear! Although it’s hard to believe that a carnivore diet is not only safe but helps to improve your health significantly, it has already worked amazingly well for daring souls!

Companies that can use technology wisely and well are booming, and companies that make bad or no technology choices collapse and disappear. The cloud, smart devices, and the ability to connect almost any object to the internet are an essential landscape to use but are also fraught with new risks and dangers of a magnitude never seen before. The bad actors are in on this, too, and it creates a real problem right now for every individual and business.

The Atkins Diet for Beginners shows how anyone can improve their health and achieve weight loss goals fast, using a proven system that has been around a long time! The Atkins diet is a very popular low carb diet. To be more precise, we can say it is about a lifestyle low in carbohydrates. This is a solution that many people have been using for decades to lose weight and improve their overall health fast.

From the best-selling author of The Return of the Prodigal Son comes essential listening for Catholics and all spiritual seekers. These meditations by beloved author Henri Nouwen invite you to follow the traditional Stations of the Cross through the passion and suffering of the world’s poor. Inspired by the drawings of Sr. Helen David, Nouwen sees in these images the ongoing passion of Christ.

This book goes into detail on how to start making money with the top passive income streams you can take action on right now - there are some tricks and techniques that aren’t even talked about but really work. Hence, if your goal is to become a millionaire or even a billionaire, then this book is for you! Likewise, if you simply want to earn some cash on the side, then this book is just as perfect! The income streams talked about in this book can make you as much or as little money you want to make on the side. With that said, you will get some great ideas out of this book.

Are you curious about the carnivore diet? What exactly is it and how does it affect health and weight loss? Is it safe to do, what about cholesterol and other so called risks with eating meat and fat only? Now is the perfect time to align yourself with the best knowledge available on the market concerning the carnivore diet and enrich your understanding of how an unprocessed all-meat diet can benefit you in the short and long term - thereby setting you up for sustained health for years to come. It all starts with this one audiobook.

In this audiobook, we will discuss how you can get your slice of the affiliate marketing pie. You will learn how you can start with this business and build your affiliate marketing assets from scratch. You will also learn how to develop content and drive massive amounts of traffic to them through organic (free) and paid methods. Becoming an internet marketing expert today is more about ad writing, copywriting, testing images, texts, and most importantly analytics.

Mastery of mind hacking is necessary in order to get what you want out of life. You can improve even if you already know what it is and have relative control over your habits. Once you begin intentionally working on your discipline with purpose, you will find that you are able to get more goals accomplished each day without putting in any extra effort. Understanding where changes need to be made in your lifestyle is a great starting point. Just one technique in this audiobook may change your entire life!

Sometimes we gloss over the simplest solutions in life because they seem too simple. Have you ever asked why? Why wouldn't nature's remedies work? Why do most people in Western nations have such strong faith in corporate pharmaceutical companies instead of nature? Life can be very paradoxical, and here is something that is right in your grocery store aisle that you have walked by countless times, and it has the power to treat many health problems, especially weight loss. Imagine what apple cider vinegar can do for you.

Overthinking is when your mind gets overloaded by a couple of negative thoughts that seem to be on an endless loop that keeps playing faster and faster. When you do manage to stop overthinking, you will notice that you have already wasted a lot of time, and that you are also mentally and physically drained of energy. This audiobook aims to help you identify the reasons why you are constantly overthinking, and you will also learn proven techniques on how you can pull yourself out of the death spiral of overthinking before you can fall in any deeper.