Showing results by narrator "Di Adams" in All Categories

In The Mobility Method, Tiktok and Instagram's favourite fitness coach Adam Richardson shows how to work quick flexibility 'snacks' into your daily routine - without having to find time for a full workout in your busy day. Whether you want to target your 'text neck', tight hips or tired ankles, this book provides inclusive exercises for all ages, shapes and body size, all of which can be done within the comfort of your own home. No equipment or gym membership required.

An extraordinary mythology has grown up around the Third Reich that hovers over political and moral debate even today. Adam Tooze's controversial book challenges the conventional economic interpretations of that period.

While in Chechnya, CIA Special Agent Dylan Kane stumbles upon a meeting between a known Chechen drug lord and a retired general once responsible for the entire Soviet nuclear arsenal. Money is exchanged for a data stick, and the resulting transmission begins a race across the globe to discover just what was sold, the only clue a reference to a top secret Soviet weapon called Crimson Rush.

The galaxy stands on the brink of war, yet hope remains that the vast web of schemes can be exposed before it’s too late, in this astounding space opera from the acclaimed game, Twilight Imperium.

Valens has noticed his two missing employees. It won't be long before he knows who is responsible. It won't be long before he claims his vengeance. The race is on. Kieran and Lexi must scrape together an army worthy of taking on the Demigod of San Francisco before he destroys them all. But Valens isn't Lexi's only problem. Mordecai's rapid recovery has been noticed, and he has once again become a threat to his old pack.

Titus drove to Florida to murder a man. Fresh from prison for a crime he didn’t commit. Out for blood. But when a distraught mother begs him to track down her missing daughter, the former detective can't help himself. He dives head-first into a sleazy South Beach underworld of lowlife thugs, celebrity wannabes, and drug-fueled sex parties. Titus soon finds himself up against an organized crime boss, a crooked politician, and a hard-nosed detective.

Eric Ross is on the run from a mysterious past with his two daughters in tow. Having left his wife, his house, his whole life behind in Maryland, he's desperate for money—it's not easy to find steady, safe work when you can't provide references, you can't stay in one place for long, and you're paranoid that your past is creeping back up on you.

This groundbreaking book from the frontiers of psychology offers startling new research about the one missing factor that is vital to relationships - forgiveness. A national best-selling author and leading expert on forgiveness, Dr. Fred Luskin shows that no matter how much two people may love each other, their relationship will not succeed unless they practice forgiveness - an approach that most relationship experts continue to ignore.

The key to success, salespeople are constantly told, is to follow specific steps and techniques. Just heed the advice of this guru or that speaker, and you'll be the best! Well, that approach just doesn't work for most salespeople. And it probably doesn't work for you either. The most successful reps, Gallup has determined from decades of research, understand their innate talents and strengths and use them to sell more effectively.

Family legacy dictates everything from type of education to suitability of friends to eligible marriage opportunities to the type of business I’m expected to go pursue. It’s more than just DNA, it’s also about birth order, gender, and unfortunately—the family name. I was born a Reed and the weight that carries isn’t limited to the doors that it opens, but also the ones it bars shut. When I was tapped for the Royals, I saw my first way out—but it only proved to be a deeper trap.

Millions of people are suffering from chronic illnesses that, unbeknownst to them, are the result of exposure to environmental toxins and infectious agents such as mold and Borrelia, which causes Lyme disease. Millions. Because the symptoms of these illnesses are so varied and unusual, many of these individuals have sought medical care only to be dismissed, as if what they are experiencing is “in their head”. Many (if not most) have tried to tough it out and continue to function without hope of improvement. Unfortunately, their illnesses are very real.

In 1913, a Russian ballet incited a riot in Paris at the new Theâtre de Champs-Elysees. A century later, in November 2013, thousands of Ukrainian citizens gathered at Independence Square in Kyiv to protest then-President Yanukovych's failure to sign a referendum with the European Union, opting instead to forge a closer alliance with President Vladimir Putin and Russia. The peaceful protests turned violent when military police shot live ammunition into the crowd, killing over a hundred civilians.

Vanessa Carmichael will never forget that horrible day for as long as she lives. With Zane fully on the mend from the brutal attack he suffered right in her very own yard, she knows she should be grateful, which she is. She also knows that walking away from Zane might be the only way to keep him safe. V knows she can't trust her own heart, especially when it comes to the youngest Walker brother. But he's not the kind of man who will walk away when there is something he wants.

A wizard's mansion. A menagerie of magical creatures. One grimoire bonded to a seemingly ordinary young man from London. When Joe Ramsey took a job in a quaint yet otherwise ordinary part of London, the last thing he expected to find was a house filled to the brim with magic. The peculiar man who called himself a wizard has now offered Joe a job. He's to be caretaker to the magical creatures who live in the wizard's house. It's not long, however, before Joe finds himself bonded with one such creature: a grimoire.

Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind. You are standing on the precipice of greatness. You are far closer than you think. All you need to do is let go of your fear of success. These tapes will help you do just that. After listening and immersing yourself to the quiet consistency of direction, you will see yourself; hear yourself; and truly feel yourself in the most successful form you can be.

In this major new history of the Continental Army's Grand Forage of 1778, award-winning military historian Ricardo A. Herrera uncovers what daily life was like for soldiers during the darkest days of the American Revolution: the Valley Forge winter. Here, the army launched its largest and riskiest operation—not a bloody battle against British forces but a campaign to feed itself and prevent starvation or dispersal during the long encampment. Herrera brings to light the army's herculean efforts to feed itself, support local and Continental governments, and challenge the British Army.

In our 24-7 global economy, rest feels like a luxury at best and a weakness at worst. We see work and rest as competitors - but what if they're actually partners in a productive, balanced life? Blending rigorous scientific research with examples of writers, painters and thinkers - from Darwin to Stephen King - Silicon Valley futurist and business consultant Alex Soojung-Kim Pang exposes how we've underestimated the power of rest for our success. Though it's as natural as breathing, it's also a skill we can all learn to boost our creativity and productivity.

The Christian life is built on three seemingly unremarkable practices: reading the Bible, prayer, and fellowship with other believers. However, according to David Mathis, such "habits of grace" are the God-designed channels through which his glorious grace flows - making them life-giving practices for all Christians.

United States of Japan is set in a gripping alternate history where the Japanese Empire rules over America with huge robots. Is resistance possible in the form of subversive video games? Decades ago, Japan won the Second World War. Americans worship their infallible emperor, and nobody believes that Japan's conduct in the war was anything but exemplary. Nobody, that is, except the George Washingtons, a group of rebels fighting for freedom.

Cookbook author Holly Llewellyn is the last person who should be labeled an “enemy of the state” - or is she? After all, her brother is a missing traitor, and with her ties to the president, the Secret Service isn’t taking chances. So they send in Agent David Goddard undercover. After one glance, David knows Holly isn’t just an “assignment” - she’s a woman who’ll change his life.