Showing results by narrator "Debra" in All Categories

Unleash boundless energy, shed those stubborn pounds, and regain your confidence in just 28 days with Intermittent Fasting—no deprivation or calorie counting! Feel overlooked in today's youth-centered culture? Intermittent Fasting can help you reclaim your vitality and achieve the body you dream of. With the GRACE framework, this book guides women over 50 to rejuvenate their lives with confidence, energy, and vitality.

A sparkling new Christmas novel from Julia Williams. It's Christmas, and Beth King is preparing to spend it in the bosom of her family, doing the same things they have done since time immemorial: arguing with each other, stuffing themselves silly, putting up with Grandad making them watch the Queen, and having the family row by teatime. Despite having children of their own, Beth and her husband, Daniel, have never quite managed to escape the horrors of the Holroyd family Christmas.

Chronicling the deaths of a lover, my father, and my only son, A Series of Surrenders is not only a love letter to them, but it is also a lesson in making friends with grief and learning to love again. Dive into the depths of grief and the hope of what is possible when a broken heart repairs and a soul expands in lessons of love.

Newly graduated from university, Alex Fisher returns home depressed and suffering from existential angst. But when his father encourages him to make himself useful by killing the snails in the garden Alex has an epiphany. Instead of murdering them, he will save them – and soon, he has a whole escargatoire of snails, all named after celebrities, crawling over the carpet, climbing the walls and hanging off the lampshades.

A bewitching tale of heartbreak and hope set in 1920s Alaska. Jack and Mabel have staked everything on making a fresh start for themselves in a homestead 'at the world's edge' in the raw Alaska wilderness. But as the days grow shorter, Jack is losing his battle to clear the land, and Mabel can no longer contain her grief for the baby she lost many years before. The evening the first snow falls, their mood unaccountably changes.

In her celebrated memoirs of life in Tuscany, Frances Mayes writes masterfully about people in a powerful and shaping place. In Swan, her first novel, she has created an equally intimate world, rich with striking characters and intriguing twists of fate, that hearkens back to her southern roots.

Camavor is a brutal land with a bloody legacy. Where the empire's knights go, slaughter follows. Kalista seeks to change that. When her young and narcissistic uncle, Viego, becomes king, she vows to temper his destructive instincts, as his loyal confidant, advisor, and military general. But her plans are thwarted when an assassin's poisoned blade strikes Viego's wife, Isolde, afflicting her with a malady for which there is no cure.

Childless couple Robin and Wendy have developed an obsession with Mayfield - the model village they've built in their garage. However, running a model village is slightly more complicated than they expected, especially as they live next-door to Derek, a former superstar salesman who is struggling with the erratic side effects of mental health medication, and Maureen, who is always getting involved in get-rich-quick schemes.

Mary Grace, Micah, Thomas Augustus, Cherry Jane and Mercy. These are the names of her children. The five who survived, only to be sold to other plantations. The faces Rachel cannot forget. It's 1834, and the law says her people are now free. But for Rachel freedom means finding her children, even if the truth is more than she can bear. With fear snapping at her heels, Rachel keeps moving. From sunrise to sunset, through the cane fields of Barbados to the forests of British Guiana and on to Trinidad, to the dangerous river and the open sea.

The only book to look at the near-death experience through the prism of it's miraculous after-effects. Life After Near Death profiles cases of near-death experience after-effects...Bridging the gap between science and spirituality, Life After Near Death explores new evidence affirming the survival of consciousness after death and the unmistakable connections between the energetic world.

Mary Boleyn, ‘the infamous other Boleyn girl’, began her court career as the mistress of the king of France. François I of France would later call her ‘The Great Prostitute’ and the slur stuck. Mary would emerge the sole survivor of a family torn apart by lust and ambition, and it is in Mary and her progeny that the Boleyn legacy rests.

If you're like most modern women, you feel beat down by and fed up with the ads, marketing, and well-meaning people promoting the message of musts. "You must have the perfect body, make lots of money, and have a college degree. Must, must, must!" Debra Fox's Finding Your Moxie is a refreshing eye-opener for women trying to thrive in life but struggling to keep up with the myths, lies, and half truths surrounding success that women have to face head-on every day.

Others Like Me is the story of fourteen women around the world, from different walks of life, who don't have children. It's also the story of why Nicole Louie had to find them and what they taught her. Part memoir, part exploration of childlessness through candid conversations, this book showcases the many ways in which people find fulfilment outside of parenthood.

Practical Chakra Healing. Revitalize your life in just a few weeks, even if you're tangled in the chaos of overwhelming emotions and stress! Are you yearning for inner peace but are constantly tormented by chaotic thoughts and feelings? You are not alone. Many adults are turning to more holistic and spiritual solutions like chakra healing to harmonize mind, body and spirit. Does Chakra healing have tangible results? Or is it just another trend passing through the self-improvement industry? Let's put your worries to rest.

Revolutions hold a distinct place in the popular imagination. This may be because their rhetoric, such as ‘liberty, fraternity, equality’, articulates aspirations with which we identify; or because we are shocked by the destructive forces unleashed when social conventions break down. Yet each revolution is unique, and the outcomes vary dramatically, from liberal reform to cruel dictatorship. Twenty-four leading historians, each writing about their country of origin, consider revolutions from England’s Glorious Revolution of 1688 to the Arab Spring of 2011.

Ominous is a voyeuristic experience of real-life stories of supernatural terror and mystery. These short stories will shake you down to the last fabric of your soul through fear and trepidation. The words will draw you into each chapter and entice your morbid curiosity with tales of ghosts, monsters, aliens, sadistic murders, and secret conspiracies all with vivid imagery. No matter how bizarre or terrifying these stories are, they are all based on actual events—many experienced by the writers themselves. This is not just a normal book on tape.

A happy home is everything. No one knows this better than stylist and blogger Paula Sutton, who is behind the beloved Instagram account Hill House Vintage. Like many people, Paula gave years of her life to the busyness of the city until she traded catwalks for dog walks and couture for manure after leaving office life a decade ago. This book gives you a full glimpse into life at Hill House.

Chapter 1: What is Down syndrome? Chapter 2: Diagnosing Down syndrome Chapter 3: Signs and Symptoms of Down syndrome Chapter 4: How to Prevent Down syndrome? Chapter 5: How to Treat Down syndrome? Chapter 6: The Complications of Down syndrome Chapter 7: Communication difficulties in Down syndrome

Serving up razor-sharp caricatures and explosively satirical truth-bombs since January 2000, Dead Ringers is one of Radio 4’s most popular and critically acclaimed comedy shows. In these five series, first broadcast between 2015 and 2019, media mauling and celebrity savaging are once more the order of the day, as Jon Culshaw, Jan Ravens, Lewis MacLeod, Debra Stephenson and Duncan Wisbey poke fun at the worlds of politics and entertainment.

If you are feeling stuck in life but know somehow you were meant for more, this audiobook is an invitation for women to finally break free. Over the course of your life, you developed an identity that helped you function and survive in the world but also covered up your true power. The flame of passion and limitless possibility of your true nature is still there as brilliant as ever waiting to be rediscovered.