Showing results by narrator "Harry Roger Williams, III" in All Categories

To lose weight you have to do one of three things: eat less, move around more, or preferably both. If you do any of these, you will lose weight. How? It all boils down to achieving a net negative calorie state. When you eat less but maintain your normal activity levels, you have fewer calories coming into your system and your body will try to make up for those lost calories by burning up stored energy.

Orphaned at an early age, Herman and Amanda Masterson spent most of their lives tossed around from one foster parent to the next, each one worse than the last. They eventually get a new lease on life when a distant uncle adopts them. However, this is no fairy tale, and it doesn’t end with "they lived happily ever after…."

If you've ever been to a practice management seminar, the information is 25 years old; this isn't going to help you today! The internet should be your number two source of new patients, it didn't even exist 25 years ago! Dr. Fedich got tired of gurus who haven't practiced in 25 years giving advice. And even though he is successful and busy, he thought it was time to pass his knowledge to others.

Identifying behaviors of narcissism and psychopathy demands skill and knowledge. Most people don't even realize that they are in a relationship with one. Although there is a challenge to discerning these types of behavioral disorder, you can now gain access to the very heart of this problem.

The goal of this book is to help you expand your business and increase financial growth! If you are intimidated to market your products and services, now is the time to let that fear go. You have this book to help you achieve your goals and fulfill your dreams!

The ketogenic diet is a diet based on a process called ketosis. It is a specific state of the body, which is characterized by an elevated level of ketones in the blood which occurs due to the conversion of fats into fatty acid and ketones. This occurs when the body gets only very small amounts of carbohydrates over a certain period of time.

This book, Day Trading: Strategies to Greatly Maximize Your Profits and Avoid Losses, is written for the person that needs to know the information and strategies to be a day trader. There are many different strategies that you can use in order to make trading simpler for you. These strategies are going to help anyone - from a beginner to someone who is an expert in trading. Chances are that you have plenty of experience in trading if you have picked up this book.

Starting in the early 1900s, efficiency pioneer Henry Ford began working on a system for continuously improving the processes in his factories. The spiritual successor of this goal is known today as Six Sigma, and it can provide you and your company with a better way to measure quality than you have ever used before.

This book identifies seven simple principles that you can implement in your life to bring you a step closer to living a fulfilled life. These are the same principles he's implemented in his life that have contributed to his successes. Each chapter includes simple exercises you can use to gain a better understanding of these principles and implement them in your life.

A guide to deprogramming yourself from thoughts.

Throughout the course of his blogging career, Brandon Colker has made money and lost money. In this book, he'll explain how to avoid the latter. In chapter two, Colker explains what it means to be self-promoting and how you are a brand. Many people don't realize that their names are their brands and that brand has a voice: your voice! Chapters 7-10 talk about what everyone wants to know: "How do I turn my passion into dollars?"

In this captivating memoir, Duke recounts his adventures and ass-inine misadventures with mules, donkeys and horses as he introduces listeners to the complexity and variety of personalities among these intelligent creatures. Through prose and poetry, he shows the deep bond that can form between humans and equines.

VR Third Wave offers tips on VR as a tool for enlightenment as well as fun. VR enlightenment doesn't mean floating Buddhas or explicitly religious symbols. The Third Wave is about enhancing everyday existence, feeling more deeply connected to the world, a heightened sense of reality. VR is a tool for mindfulness and personal development. As a "way" or practice, VR touches spiritual and metaphysical depths

This is a summary of Marshall Goldsmith & Mark Reiter's Triggers: Creating Behavior Change That Lasts - Becoming the Person You Want to Be . In his powerful new book, best-selling author and world-renowned executive coach Marshall Goldsmith examines the environmental and psychological triggers that can derail us at work and in life. Do you ever find that you are not the patient, compassionate problem solver you believe yourself to be?

You know how dull and aimless life can seem sometimes? When you make it a point to find your real life's purpose and become successful, your entire existence changes. Suddenly, everything you do has a purpose. There are no more days when you wonder why you're doing what you're doing, or when the most exciting event of your day is a funny cat meme you saw on the Internet! It's time to take life into your own hands and become the person you have always dreamed of becoming.

This book is about the aspects of leadership that are difficult to measure but impossible to ignore. It implores leaders to adopt new ways to think, behave, and relate to create profits and meaning, to create that elusive and euphoric state of knowing what really matters today and in the distant future.

This book contains proven steps and strategies on how to use the low-carb, high-fat ketogenic diet as a weight loss method. It is one of the most effective diets for weight loss available today. It's easy to follow and offers many health benefits, too. This audiobook offers a guide on what to do and what not to do when following a ketogenic diet. It also has guides on how to create diet plans and how to kick-start a workout routine.

Caffeine is a huge part of our culture. There are many benefits to it, and yet it can also lead to addiction and withdrawal symptoms. Find out the pros and cons of caffeine and how it can affect your mind, body, and health.

You can improve your self-esteem through the right actions every day. Improving your self-esteem happens naturally through habits. This book starts with a discussion on the importance of self-esteem and why improving your self-esteem should be a priority in your life. Self-esteem improves your decision making and your overall wellness and enhances your relationships. You'll also learn to appreciate the unique qualities that make you who you are.

Having a hard time setting and meeting goals for a positive change in life? Maybe it's time to learn habit stacking. Habit stacking teaches you to build on habits and routines that already exist in your daily life. You won't struggle or stress over making significant changes and meeting extreme goals; instead, you'll steadily develop the skills and habits that promote a positive life experience without even thinking about it.