Showing results by author "Jason Wilhelm" in All Categories
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How to Dunk Like a Pro
- The No-Bullshit Guide to Jumping Higher Regardless of Age or Height
- By: Jason Wilhelm
- Narrated by: Jon James
- Length: 1 hr and 2 mins
- Unabridged
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Overall3 out of 5 stars 4
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Performance3 out of 5 stars 4
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Story3.5 out of 5 stars 4
If your one of the many people who struggle to reach the rim and dunk over their opponents, don’t get disheartened – because what many don’t realize is that dunking a basketball requires more than on court skill alone. And it is certainly not determined by either your height or your age. In fact, our ability to dunk is dictated by our muscle strength, muscle power, and our vertical jump performance. Which in itself is an extremely positive thing, because these factors are not necessarily inherited, nor are they determined at birth. Rather, each of these factors can be trained independently in the gym and on the court, allowing us to improve our vertical jump height, ensuring we can dunk with ease – irrespective of either our age or our height!
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5 out of 5 stars
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Awesome book! Helped patch a huge flaw!
- By Jimmy Raymond on 02-07-19
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How to Dunk Like a Pro
- The No-Bullshit Guide to Jumping Higher Regardless of Age or Height
- Narrated by: Jon James
- Length: 1 hr and 2 mins
- Release date: 12-28-17
- Language: English
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