Anxiety Disorders
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Product List
  • Winning the War in Your Mind Audiobook By Craig Groeschel cover art

    • Winning the War in Your Mind

    • Change Your Thinking, Change Your Life
    • By: Craig Groeschel
    • Narrated by: Craig Groeschel
    • Length: 4 hrs and 59 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 5,381 ratings
    • Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!

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  • Unf--k Your Brain Audiobook By Faith G. Harper PhD LPC-S ACS ACN cover art

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  • Take Control of Your Life Audiobook By Mel Robbins cover art

    • Take Control of Your Life

    • How to Silence Fear and Win the Mental Game
    • By: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 10 hrs and 3 mins
    • Release date: 02-07-19
    • Language: English
    • 5 out of 5 stars 18,917 ratings

    • Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....

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  • Rewire Your Anxious Brain Audiobook By Catherine M. Pittman PhD, Elizabeth M. Karle MLIS cover art

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  • The Overthinking in Relationships Fix Audiobook By Rodney Noble cover art

    • The Overthinking in Relationships Fix

    • Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
    • By: Rodney Noble
    • Narrated by: Kelly Rhodes
    • Length: 1 hr and 59 mins
    • Release date: 02-17-21
    • Language: English
    • 4.5 out of 5 stars 433 ratings

    • If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities.

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  • Anxious for Nothing Audiobook By Max Lucado cover art

    • Anxious for Nothing

    • Finding Calm in a Chaotic World
    • By: Max Lucado
    • Narrated by: Ben Holland
    • Length: 3 hrs and 34 mins
    • Release date: 09-12-17
    • Language: English
    • 4.5 out of 5 stars 7,531 ratings

    • Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? Let God help you win the war on worry and receive the lasting peace of Christ.

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  • How to Release Anxiety Audiobook By Gabrielle Bernstein cover art

    • How to Release Anxiety

    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 1 hr and 29 mins
    • Release date: 10-13-22
    • Language: English
    • 4.5 out of 5 stars 902 ratings

    • Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a live talk recorded at the Minetta Lane Theater....

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  • Unwinding Anxiety Audiobook By Judson Brewer MD PhD cover art

    • Unwinding Anxiety

    • New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
    • By: Judson Brewer MD PhD
    • Narrated by: Judson Brewer MD PhD
    • Length: 7 hrs and 20 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 1,370 ratings

    • We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control....

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  • Feel the Fear and Do It Anyway Audiobook By Susan Jeffers PhD cover art

    • Feel the Fear and Do It Anyway

    • Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
    • By: Susan Jeffers PhD
    • Narrated by: Susan Jeffers PhD
    • Length: 6 hrs and 7 mins
    • Release date: 08-20-19
    • Language: English
    • 4.5 out of 5 stars 1,071 ratings

    • Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....

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  • The Road Less Traveled Audiobook By M. Scott Peck M.D. cover art

    • The Road Less Traveled

    • A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
    • By: M. Scott Peck M.D.
    • Narrated by: M. Scott Peck M.D.
    • Length: 4 hrs and 23 mins
    • Release date: 10-25-02
    • Language: English
    • 4.5 out of 5 stars 4,692 ratings
    • Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives...

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  • The Confidence Gap Audiobook By Russ Harris, Steven Hayes PhD - foreword cover art

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  • Dare Audiobook By Barry McDonagh cover art

    • Dare

    • The New Way to End Anxiety and Stop Panic Attacks Fast
    • By: Barry McDonagh
    • Narrated by: Barry McDonagh
    • Length: 6 hrs and 19 mins
    • Release date: 04-27-16
    • Language: English
    • 5 out of 5 stars 2,204 ratings
    • If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book....

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  • Overcoming Unwanted Intrusive Thoughts Audiobook By Sally M. Winston PsyD, Martin N. Seif PhD cover art

    • Overcoming Unwanted Intrusive Thoughts

    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • By: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Senn Annis
    • Length: 5 hrs and 23 mins
    • Release date: 02-19-20
    • Language: English
    • 4.5 out of 5 stars 448 ratings

    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

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  • Unf*ck Your Anxiety Audiobook By Faith G. Harper cover art

    • Unf*ck Your Anxiety

    • Using Science to Rewire Your Anxious Brain
    • By: Faith G. Harper
    • Narrated by: Erin Bennet
    • Length: 2 hrs and 44 mins
    • Release date: 04-27-21
    • Language: English
    • 4.5 out of 5 stars 713 ratings

    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

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  • The Worry Trick Audiobook By David Carbonell PhD cover art

    • The Worry Trick

    • How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
    • By: David Carbonell PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 6 hrs and 7 mins
    • Release date: 06-16-16
    • Language: English
    • 4 out of 5 stars 1,076 ratings
    • In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all....

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  • Hardcore Self Help: F--k Anxiety Audiobook By Robert Duff cover art

    • Hardcore Self Help: F--k Anxiety

    • By: Robert Duff
    • Narrated by: Robert Duff
    • Length: 1 hr and 26 mins
    • Release date: 01-16-15
    • Language: English
    • 4.5 out of 5 stars 1,839 ratings
    • Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring...

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  • The Science of Stuck Audiobook By Britt Frank LSCSW cover art

    • The Science of Stuck

    • Breaking Through Inertia to Find Your Path Forward
    • By: Britt Frank LSCSW
    • Narrated by: Sasha Heinz, Britt Frank LSCSW
    • Length: 7 hrs and 8 mins
    • Release date: 03-22-22
    • Language: English
    • 4.5 out of 5 stars 329 ratings

    • A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.

    Regular price: $15.75 or 1 credit

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  • Insecure in Love Audiobook By Leslie Becker-Phelps PhD cover art

    • Insecure in Love

    • How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
    • By: Leslie Becker-Phelps PhD
    • Narrated by: Susan Boyce
    • Length: 6 hrs and 19 mins
    • Release date: 12-29-15
    • Language: English
    • 4.5 out of 5 stars 831 ratings
    • In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts....

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  • The Anxious Hearts Guide Audiobook By Rikki Cloos cover art

    • The Anxious Hearts Guide

    • Rising Above Anxious Attachment
    • By: Rikki Cloos
    • Narrated by: Rikki Cloos
    • Length: 5 hrs and 33 mins
    • Release date: 12-29-22
    • Language: English
    • 5 out of 5 stars 76 ratings

    • It’s been three days with no call or text back...you can’t eat, sleep, or work. You’re going to die alone in your bed, gripping your phone, waiting for a response; or at least that’s what your brain keeps telling you....

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  • How to Be Yourself Audiobook By Ellen Hendriksen cover art

    • How to Be Yourself

    • Quiet Your Inner Critic and Rise Above Social Anxiety
    • By: Ellen Hendriksen
    • Narrated by: Ellen Hendriksen
    • Length: 7 hrs and 44 mins
    • Release date: 03-13-18
    • Language: English
    • 4.5 out of 5 stars 1,459 ratings

    • Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....

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