Aging

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  • Ageless Body, Timeless Mind Audiobook By Deepak Chopra MD cover art

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  • The DNA Way Audiobook By Kashif Khan cover art

    • The DNA Way

    • Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness
    • By: Kashif Khan
    • Narrated by: Kashif Khan
    • Length: 5 hrs and 57 mins
    • Release date: 05-16-23
    • Language: English
    • 4.5 out of 5 stars 15 ratings

    • In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup....

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  • Grow Younger, Live Longer Audiobook By Deepak Chopra MD cover art

    • Grow Younger, Live Longer

    • 10 Steps to Reverse Aging
    • By: Deepak Chopra MD
    • Narrated by: Deepak Chopra
    • Length: 5 hrs and 15 mins
    • Release date: 09-04-01
    • Language: English
    • 4 out of 5 stars 100 ratings

    • In a new book that extends the consciousness-based approach of mega bestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that will enable listeners to reset their biological age....

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  • The 7 Systems Plan Audiobook By Dr. Pat Luse cover art

    • The 7 Systems Plan

    • By: Dr. Pat Luse
    • Narrated by: Timothy McKean
    • Length: 6 hrs and 36 mins
    • Release date: 12-24-18
    • Language: English
    • 4.5 out of 5 stars 9 ratings

    • Most diets have one major flaw. They focus on restricting calories without addressing the cause of your weight and health problems: a malfunction in one or more of your body’s seven systems. These diets give disappointing results that are often short-lived, leaving you frustrated....

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  • Honest Aging Audiobook By Rosanne M. Leipzig MD PhD cover art

    • Honest Aging

    • An Insider's Guide to the Second Half of Life (Johns Hopkins Press Health Series)
    • By: Rosanne M. Leipzig MD PhD
    • Narrated by: Suzie Althens
    • Length: 13 hrs and 49 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • From Dr. Rosanne M. Leipzig, a top doctor with more than thirty-five years of experience caring for older people, Honest Aging is an indispensable guide to the second half of life, describing what to expect physically, psychologically, functionally, and emotionally as you age....

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  • Growth Hormone Made Easy! Audiobook By J.M. Swartz M.D., Y.L. Wright M.A. cover art

    • Growth Hormone Made Easy!

    • How to Safely Optimize Your Human Growth Hormone (hGH) Levels to Burn Fat, Increase Muscle Mass, and Reverse Aging: Bioidentical Hormones, Book 10
    • By: J.M. Swartz M.D., Y.L. Wright M.A.
    • Narrated by: Y.L. Wright M.A.
    • Series: Bioidentical Hormones, Book 10
    • Length: 9 hrs and 58 mins
    • Release date: 01-19-22
    • Language: English
    • 4 out of 5 stars 3 ratings

    • Listen to Growth Hormone Made Easy and learn how to safely optimize your human Growth Hormone (hGH) levels to burn fat, build muscle mass, and reverse aging. Keeping your Growth Hormone levels within the optimal range throughout your life is real health insurance....

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  • Intermittent Fasting Audiobook By Ian L. McKenzie cover art

    • Intermittent Fasting

    • 2 Manuscripts: Intermittent Fasting for Women and Autophagy The Complete Guide to Weight Loss, Burn Fat, Slow Aging and Improve Quality of Life. Live Longer with Your Self-Cleaning Body's Natural Intelligence
    • By: Ian L. McKenzie
    • Narrated by: Katherine Jean, Tessa Bryce
    • Length: 7 hrs and 45 mins
    • Release date: 02-07-20
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Do you need to lose weight now that the festive season is over? Do you want to look better, improve the quality of your life and slow the aging process? This book bundle is the perfect place to make that start....

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  • Gnar Country Audiobook By Steven Kotler cover art

    • Gnar Country

    • Growing Old, Staying Rad
    • By: Steven Kotler
    • Narrated by: James Patrick Cronin
    • Length: 7 hrs and 38 mins
    • Release date: 02-28-23
    • Language: English
    • 4 out of 5 stars 56 ratings

    • The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three....

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  • White Cat, Black Dog Audiobook By Kelly Link cover art

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  • The New Science of Healthy Aging Audiobook By Scientific American cover art

    • The New Science of Healthy Aging

    • By: Scientific American
    • Narrated by: Suzie Althens
    • Length: 6 hrs and 13 mins
    • Release date: 11-24-20
    • Language: English
    • 4.5 out of 5 stars 172 ratings

    • Understanding why we age and how to prevent age-related physical and mental decline can help us to live in the moment and enjoy our health at any age. In this audiobook, we explore the latest thinking in why we age....

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  • Younger Next Year Audiobook By Chris Crowley, Henry S. Lodge M.D. cover art

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  • The Complete Guide to Red Light Therapy Audiobook By Melanie Gray cover art

    • The Complete Guide to Red Light Therapy

    • Simple Uses for Pain Management, Anti-Aging, Fat Loss, and Cognitive Function
    • By: Melanie Gray
    • Narrated by: Courtney Pinkerton
    • Length: 3 hrs and 17 mins
    • Release date: 11-09-23
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • Red light therapy is the best-kept secret in healthcare today, and with this book, you will have all the information to unlock its full potential. Whether you are a beginner or a seasoned user, this book will provide valuable insights and tips to enhance your red light therapy experience....

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  • Intermittent Fasting Secrets for Women over 50 Audiobook By Sidney Leanheart cover art

    • Intermittent Fasting Secrets for Women over 50

    • By: Sidney Leanheart
    • Narrated by: Janine White
    • Length: 3 hrs and 54 mins
    • Release date: 07-10-24
    • Language: English
    • 5 out of 5 stars 20 ratings

    • Intermittent fasting might seem daunting, but it is far from it. And even if you've tried various weight loss methods before and think you're too busy for complicated diets, this book specifically caters to your unique challenges and needs....

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  • Aging Powerfully Audiobook By Nan Simonsen cover art

    • Aging Powerfully

    • Accept Your Past and Take Control of Your Future
    • By: Nan Simonsen
    • Narrated by: Patricia Shade
    • Length: 4 hrs and 50 mins
    • Release date: 12-29-22
    • Language: English
    • 5 out of 5 stars 1 rating

    • Shrouded with feelings of abandonment, inferiority, and self-loathing throughout adolescence Nan turned to food to ease her pain. She developed an eating disorder that would stay with her throughout adulthood....

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  • The Osteoporosis Breakthrough Audiobook By Doug Lucas cover art

    • The Osteoporosis Breakthrough

    • The Natural Way to Reverse Causes of Bone Loss and Build Strong Bones!
    • By: Doug Lucas
    • Narrated by: Douglas Lucas
    • Length: 2 hrs and 6 mins
    • Release date: 02-21-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • Are you suffering from osteoporosis or looking to improve your bone health? Dr. Doug Lucas’s book, The Osteoporosis Breakthrough: The Natural Way to Reverse Causes of Bone Loss and Build Great Bone! is the perfect guide to getting you on the right track.

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  • The New Hot Audiobook By Meg Mathews cover art

    • The New Hot

    • Cruising Through Menopause with Attitude and Style
    • By: Meg Mathews
    • Narrated by: Meg Matthews, Amy Noble, Alexander Capon
    • Length: 4 hrs and 57 mins
    • Release date: 01-12-21
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Honest, stylish, and informative, The New Hot will help you take on menopause — and keep your sense of self, style, and humor intact....

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  • Who Do You Want to Be When You Grow Old? Audiobook By Richard J. Leider, David Shapiro cover art

    • Who Do You Want to Be When You Grow Old?

    • The Path of Purposeful Aging
    • By: Richard J. Leider, David Shapiro
    • Narrated by: Steve Carlson
    • Length: 3 hrs and 49 mins
    • Release date: 04-28-21
    • Language: English
    • 4.5 out of 5 stars 16 ratings

    • With a focus on growing whole through developing a sense of purpose in later life, Who Do You Want to Be When You Grow Old? celebrates the experience of aging with inspiring stories, real-world practices, and provocative questions....

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  • Independence Day Audiobook By Steve Lopez cover art

    • Independence Day

    • What I Learned About Retirement from Some Who’ve Done It and Some Who Never Will
    • By: Steve Lopez
    • Narrated by: Steve Lopez
    • Length: 6 hrs and 54 mins
    • Release date: 11-01-22
    • Language: English
    • 4 out of 5 stars 103 ratings

    • New York Times best-selling author Steve Lopez explores the meaning of work and how it defines us as he examines the true nature of a person’s time, identity, and ultimate life satisfaction....

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  • Glass Moon Audiobook By Michelle Player cover art

    • Glass Moon

    • A Reflection of Every Woman's Courageous Battle with Aging
    • By: Michelle Player
    • Narrated by: Michelle Player
    • Length: 3 hrs and 14 mins
    • Release date: 09-30-22
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Do you recognize the reflection of the woman you see in the mirror? Does her body reveal the miles she has endured and does her soul yearn for the acceptance of her maturing self? Like many women, I have been chasing the fountain of youth....

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  • Happiness Is a Choice You Make Audiobook By John Leland cover art

    • Happiness Is a Choice You Make

    • Lessons from a Year Among the Oldest Old
    • By: John Leland
    • Narrated by: Robert Petkoff
    • Length: 6 hrs and 54 mins
    • Release date: 01-23-18
    • Language: English
    • 4.5 out of 5 stars 230 ratings
    • Based on the popular New York Times series, life-changing wisdom from an unexpected source: America's oldest old....

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