The DNA Way

Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness

De: Kashif Khan

Narrado por: Kashif Khan

The personalized medicine wave is here.

In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.

The DNA Way is a preventative guide to various health issues and their link to an individual's DNA. In it, readers will discover what the DNA Company experts have learned about chronic illness and genetic predispositions, based on years of in-depth genetic analysis of the DNA results of more than 7,000 people. Topics that will be addressed include mood and behavior, energy, diet and nutrition, weight management, sleep, and more. The book will delve into Kashif's personal journey of overcoming his own genetic legacy and health challenges—using his own DNA results as a case study—and in navigating that journey, how he came to develop a company whose aim is to elevate humanity. It also outlines recommendations—including what foods to eat, how to exercise, and where and how to work—that have helped him prevent or reverse illness, slow down the aging process, and optimize his performance.

Learn how to access your human instruction manual—the DNA way.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Hay House (P)2023 Hay House

This personal journey is so relevant and relatable

I like that Kashif put himself out there and used his own words to describe his journey.

Very informative.

Thank you for this very informative and helpful book. I am looking for to getting my DNA results.

Most boring audio book ever… interesting topic however

I ordered the DNA kit and looking forward to the results. However, this audiobook would have been better with someone else reading it.

liked his story

will be checking my DNA . He makes a lot of sense to me .

Great info on your journey to better health!

Kashif gives poignant and relatable stories to help guide the science behind functional genomics. He is genuine and magnetic, someone who has been there and understands. A great book to give a taste of how your genetic playbook can provide you an essential tool on your journey to better health!

Great book!!

So much valuable information, Very well delivered! I will most definitely listen to it a second time!

Narrow

This information though well researched is too specific, not enough general information for anyone to apply. Seemed like a very long commercial for his DNA testing company.

Corporate Promo

Well meaning. It's early days for a book like this to have any substantial merit that will change your life. For example, to go deeper and get personal coaching it will cost you more, and they can't advise you on numerous fronts, like prostate. But still, with many unknowns, it doesn't stop books and companies like this to take your money with the hope many project onto this kind of thing.