-
The Complete Guide to Red Light Therapy
- Simple Uses for Pain Management, Anti-Aging, Fat Loss, and Cognitive Function
- Narrado por: Courtney Pinkerton
- Duración: 3 h y 17 m
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Resumen del Editor
Are you tired of dealing with chronic pain, inflammation, or skin conditions that just won’t go away?
Do you feel like you are constantly fighting an uphill battle with your health?
Have you tried all the traditional and non-traditional treatments out there, but nothing ever seems to work?
Do you want a shot at slowing or even reversing the aging process?
Well, look no further than red light therapy, the revolutionary treatment that harnesses the power of light to heal and protect every system in the body. In this comprehensive guide, we delve into the science behind red light therapy and provide you with all the information you need to understand how it works and why it’s so effective.
In this book, you’ll find:
- A breakdown of the different wavelengths of light used in red light therapy and how they target specific health concerns
- Tips on how to optimize your red light therapy sessions for maximum benefits
- A comprehensive list of common health conditions that can be effectively treated with red light therapy, including acne, eczema, and arthritis
- Everything you need to know before buying a red light therapy device
- How to calculate your own red light dosage and maintain your treatments
- How to optimize your personal treatment plan
Red light therapy is the best-kept secret in healthcare today, and with this book, you will have all the information you need to unlock its full potential. Whether you are a beginner or a seasoned user, this book will provide valuable insights and tips to enhance your red light therapy experience. From understanding the science behind this innovative therapy to learning about the different types of devices available, you will be equipped with the knowledge to make informed decisions about your treatment and get the desired results.
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General
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Historia
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Dangerous Personalities
- An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People
- De: Joe Navarro, Toni Sciarra Poynter
- Narrado por: Stephen Hoye
- Duración: 7 h y 58 m
- Versión completa
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General
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Narración:
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Historia
In Dangerous Personalities, former FBI profiler Joe Navarro shows listeners how to identify the four most common "dangerous personalities", and analyze how much of a threat each one can be: the Narcissist, the Predator, the Paranoid, and the Unstable Personality. Along the way, listeners learn how to protect themselves both immediately and long-term - as well as how to recover from the trauma of being close to such a destructive force.
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A Bad Conscience
- De Mel en 10-29-14
De: Joe Navarro, y otros
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Superforecasting
- The Art and Science of Prediction
- De: Philip Tetlock, Dan Gardner
- Narrado por: Joel Richards
- Duración: 9 h y 45 m
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General
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Narración:
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Historia
Everyone would benefit from seeing further into the future, whether buying stocks, crafting policy, launching a new product, or simply planning the week's meals. Unfortunately, people tend to be terrible forecasters. As Wharton professor Philip Tetlock showed in a landmark 2005 study, even experts' predictions are only slightly better than chance. However, an important and underreported conclusion of that study was that some experts do have real foresight.
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Great for Experts
- De Michael en 02-20-17
De: Philip Tetlock, y otros
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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General
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
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General
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Historia
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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Red Light Therapy
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Imagine a world without toxic drugs and endless lists of side effects. A world where a revolutionary new technology is used to accelerate healing of virtually all disease and conditions. Imagine red light therapy. Science writer Mark Sloan is the author of three best-selling books and is the creator of a popular blog delivering evidence-based health information which has helped tens of thousands of people get healthy. After losing his mother to cancer at age 12, Mark has committed his life to finding safer and better treatments for cancer and disease.
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Red Light Therapy
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In this insightful audiobook, you will delve into the depths of RLT science and get all the facts on its benefits, practical use, and safety. This comprehensive guide demystifies the science behind red and near-infrared light therapy, offering you a clear roadmap to better health, performance, and beauty. Whether you’re new to red light therapy or looking to deepen your understanding, this audiobook guide is the perfect companion for your journey. Make the switch to a healthier, more vibrant you.
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Much to Consider About Red Light Therapy
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The Ultimate Handbook on Red Light Therapy
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Are you tired of dealing with chronic pain, persistent skin issues, or the relentless effects of aging? Do you feel overwhelmed by endless health advice that never seems to work? Have you tried countless treatments with no lasting relief or rejuvenation? Discover how red light therapy can revolutionize your health and wellness journey. This audiobook provides you with practical and scientifically-backed techniques to harness the healing power of red light for pain relief, skin rejuvenation, anti-aging, weight management, and mental clarity.
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Packed with lots of info!
- De Bookfairy29 en 07-12-24
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The Ultimate Guide to Methylene Blue
- Remarkable Hope for Depression, COVID, AIDS & Other Viruses, Alzheimer’s, Autism, Cancer, Heart Disease, Cognitive Enhancement, Pain
- De: Mark Sloan
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Best-selling author Mark Sloan is the creator of the popular blog Endalldisease, which delivers evidence-based health information and has helped tens of thousands of people get healthy. After losing his mother to cancer at age 12, Mark has committed his life to finding safer and more effective therapies for diseases of all kinds. Methylene Blue is your ultimate guide for understanding what disease is, what disease isn’t, and how to use methylene blue to dramatically enhance your health and quality of life.
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Reckless
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Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- De: Lee Know
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In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy.
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Fascinating
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Bath Bombs & Balneotherapy
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They’re scented, fizzy, and fun, but adding a sizzling bath bomb to your tub is doing far more good for your health than just stimulating your senses with some fizz, color, and flowery aromas. You’re about to learn how to transform your bath tub into one of the safest and most powerful healing therapies ever discovered.
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Very Informative
- De AWF en 04-28-24
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Red Light Therapy
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Imagine a world without toxic drugs and endless lists of side effects. A world where a revolutionary new technology is used to accelerate healing of virtually all disease and conditions. Imagine red light therapy. Science writer Mark Sloan is the author of three best-selling books and is the creator of a popular blog delivering evidence-based health information which has helped tens of thousands of people get healthy. After losing his mother to cancer at age 12, Mark has committed his life to finding safer and better treatments for cancer and disease.
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For the gullible
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Red Light Therapy
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In this insightful audiobook, you will delve into the depths of RLT science and get all the facts on its benefits, practical use, and safety. This comprehensive guide demystifies the science behind red and near-infrared light therapy, offering you a clear roadmap to better health, performance, and beauty. Whether you’re new to red light therapy or looking to deepen your understanding, this audiobook guide is the perfect companion for your journey. Make the switch to a healthier, more vibrant you.
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Much to Consider About Red Light Therapy
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The Ultimate Handbook on Red Light Therapy
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Are you tired of dealing with chronic pain, persistent skin issues, or the relentless effects of aging? Do you feel overwhelmed by endless health advice that never seems to work? Have you tried countless treatments with no lasting relief or rejuvenation? Discover how red light therapy can revolutionize your health and wellness journey. This audiobook provides you with practical and scientifically-backed techniques to harness the healing power of red light for pain relief, skin rejuvenation, anti-aging, weight management, and mental clarity.
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Packed with lots of info!
- De Bookfairy29 en 07-12-24
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The Ultimate Guide to Methylene Blue
- Remarkable Hope for Depression, COVID, AIDS & Other Viruses, Alzheimer’s, Autism, Cancer, Heart Disease, Cognitive Enhancement, Pain
- De: Mark Sloan
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Best-selling author Mark Sloan is the creator of the popular blog Endalldisease, which delivers evidence-based health information and has helped tens of thousands of people get healthy. After losing his mother to cancer at age 12, Mark has committed his life to finding safer and more effective therapies for diseases of all kinds. Methylene Blue is your ultimate guide for understanding what disease is, what disease isn’t, and how to use methylene blue to dramatically enhance your health and quality of life.
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Reckless
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Mitochondria and the Future of Medicine
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In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy.
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Fascinating
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Bath Bombs & Balneotherapy
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They’re scented, fizzy, and fun, but adding a sizzling bath bomb to your tub is doing far more good for your health than just stimulating your senses with some fizz, color, and flowery aromas. You’re about to learn how to transform your bath tub into one of the safest and most powerful healing therapies ever discovered.
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Very Informative
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Cancer: The Metabolic Disease Unravelled
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What if I told you that all the research needed to end the disease of cancer forever has already been completed? Would you believe it? Well, now you don’t have to! Cancer: The Metabolic Disease Unravelled is your complete guide to the revolutionary scientific discoveries made over the past 150 years that reveal exactly what cancer is, what cancer isn’t, and the most efficient ways to heal it - without causing patients any harm whatsoever in the process.
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Most informative book
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- De: Dan Banachowski
- Narrado por: Otis Maher
- Duración: 3 h
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions! Here’s a glimpse of what’s within this audiobook: The rich history of sauna and cold plunge therapy – how these practices have evolved from ancient rituals to modern science-backed therapies. A comprehensive guide to their health benefits, with detailed explanations of how sauna and cold plunges boost physical health, mental clarity, and emotional resilience.
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Information is very limited
- De Paula Cox en 05-23-24
De: Dan Banachowski
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The Cancer Industry
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After losing his mother to cancer at age 12, best-selling author Mark Sloan has conducted a historic and monumental investigation into the cancer industry to find out why she died such an agonizing death. I’m here to ask the difficult questions. Did my mother die of cancer? Or was she murdered for profit by an industry that cares more about making money than saving lives?
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Excellently Researched
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De: Mark Sloan
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Red Light Therapy
- The Secrets of Using Near Infrared Light to Relieve Muscle Spasms, Slow the Aging Process, Accelerate Weight Loss, Improve Blood Flow, Reduce Inflammation, Gain Muscles and Optimize All Body Parts Naturally
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Red light therapy is a therapeutic technique that will use red low-level wavelengths of light to treat a variety of health conditions. It has been known to help with persistent wounds, scars, wrinkles, weight loss, and more.
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Decent info
- De Sarah Sanders en 05-23-22
De: Claudia Anderson
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Red Light Therapy
- A Complete Guide to Red Light Therapy for Acne, Fat Loss, Skin Damage, Anti-Aging, Hair Loss, Pain and More
- De: Walter Bishop
- Narrado por: Joe Wosik
- Duración: 4 h y 7 m
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General
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What did you just hear? Is there a therapy that will solve all your skin and skin health-related problems? Oh yes! The red light is a remedial procedure completed through low-level red light wavelengths to fight against all skin problems. It is a scientifically proven method and suggested by scientists, as it works internally in the human body that gives strength to the skin and enables skin cells to energize and sharpens your face features by reducing face fat. It allows us to retain the process for a longer time.
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repetitive
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De: Walter Bishop
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The One-Minute Cure
- The Secret to Healing Virtually All Diseases, 2nd Edition
- De: Madison Cavanaugh
- Narrado por: Susan Kennedy
- Duración: 4 h y 7 m
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General
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Narración:
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The One-Minute Cure reveals a remarkable, proven natural therapy that creates an environment within the body where cancer cells, viruses, bacteria, and disease microorganisms cannot thrive, thus enabling the body to cure itself of disease. Over 91,000 research articles in the National Institutes of Health (USA) and 6,100 articles in European scientific literature have attested to the effectiveness of this safe, powerful healing modality that costs only 1.5 cents per day to self-administer.
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OMG!!! This is literally a BLESSING from The UNIVERSE!
- De Becky Shuta en 12-11-22
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The Glutathione Revolution
- Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant
- De: Nayan Patel PharmD, Dr. Mark Hyman MD - foreword
- Narrado por: Gary Tiedemann
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Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GHS), the "master antioxidant".
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Excellent book on Glutathione!
- De AmazonCustomer en 03-06-21
De: Nayan Patel PharmD, y otros
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[Cu]re Your Fatigue
- The Root Cause and How to Fix It on Your Own
- De: Morley M. Robbins
- Narrado por: Morley M. Robbins
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If you are suffering from persistent fatigue (and fatigue-related symptoms), then you’ve been “misled and misfed”. The path to regaining your energy and vastly improving your overall health is likely not what you’ve been led to believe. [Cu]re Your Fatigue will help you unravel the story of copper, magnesium, iron, and ceruloplasmin and how their interactions have been intended by nature to maintain our health. Learn what happens when these interactions are interfered with, primarily as a result of following the accepted yet highly flawed health recommendations.
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There’s excellent information here!
- De Cory Brickner en 01-20-23
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The Cold Therapy Code
- Rediscover Your Vitality Through Cold Exposure - The 3 Simple Cryotherapy Methods for Reducing Stress, Improving Sleep, and Increasing Energy
- De: James H. Smart
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- Duración: 3 h y 9 m
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General
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Narración:
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Tiredness. Pain. Stress. They affect your productivity. They rob you of precious time with your loved ones or your hobbies. They decrease the quality of your life. Could you imagine what it’s like to be free of these complaints more often than not? You’ll walk into the office with a spring in your step and deliver top-notch work. Then, you’ll get together with friends or do personal projects for hours. The good news is, you don’t have to resign yourself to merely imagining these outcomes.
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#GoTeamSpaceshipEarth
- De Reviewmastergeneral en 11-07-22
De: James H. Smart
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Eat for Energy
- How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
- De: Ari Whitten
- Narrado por: Ari Whitten
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General
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Historia
Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the very real culprits of our fatigue don't lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body’s biology.
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First part is good
- De Michal Jacovi en 12-07-22
De: Ari Whitten
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PEMF-The Fifth Element of Health
- Learn Why Pulsed Electromagnetic Field (PEMF) Therapy Supercharges Your Health Like Nothing Else!
- De: Bryant A. Meyers
- Narrado por: Jeff Hoyt
- Duración: 7 h y 13 m
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General
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You probably know that food, water, sunlight, and oxygen are required for life, but there is a fifth element of health that is equally vital and often overlooked: The Earth's magnetic field and its corresponding PEMFs (pulsed electromagnetic fields). The two main components of Earth's PEMFs, the Schumann and Geomagnetic frequencies, are so essential that NASA and the Russian space program equip their spacecrafts with devices that replicate these frequencies.
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Advanced Science, Advanced Health
- De Troy en 09-18-15
De: Bryant A. Meyers
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The Way of the Iceman
- How the Wim Hof Method Creates Radiant, Longterm Health
- De: Wim Hof, Koen De Jong
- Narrado por: Patric LeVang
- Duración: 2 h y 32 m
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General
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Narración:
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Historia
Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases. The Way of the Iceman documents how anyone can use Wim’s methods to transform his or her health and strength quickly and safely.
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No info you can't get in 5 min for free on YouTube
- De Dan Sin City Lynn MA en 01-04-19
De: Wim Hof, y otros
Lo que los oyentes dicen sobre The Complete Guide to Red Light Therapy
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- Roman Mikulenčák
- 08-11-24
Eye-Opening
It clearly explains how this treatment works and how it can help with different health issues. I found the tips on optimizing sessions and choosing the right device especially useful.
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- M.B. Thomas
- 08-11-24
Facinating!
This audiobook opened up my eyes to the potential of this innovative treatment. I have heard about it before but never really looked into it because tbh I was a bit skeptical. The book outlines the science behind red light therapy with tips on how to optimize your results. It is explained in a way that is easy to understand and I recommend it to people who are looking for alternative practices for their health and also any fellow biohackers out there!
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- Paul Herrold
- 12-30-23
Very Interesting Audiobook!!!
This audiobook is very fascinating and interesting! I think this audiobook is very helpful and I thought it was great!!
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- Matt K
- 01-02-24
Unique health tips!!
Great book - I learned a lot about this red light therapy and the unique benefits it can provide
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- J.Bite
- 01-14-24
An interesting read
A concept and topic that was brand new to me, an interesting read and presented a different array of uses for red light therapy. Having not known anything about the topic prior to reading this book, it was a real eye opener and definitely worth a listen.
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- James Brannan
- 12-14-23
Seriously Interesting!
This audiobook has really piqued my interest....how could it not? It's talking about how modern life has starved us of certain nutrients that we used to get from more sunlight and other ways. It's all about our health and this new thing called RedLight Therapy, which as far as I can make out, just might be an amazing thing that we all could benefit from in so many ways. I need to listen to this again....fascinating.
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esto le resultó útil a 2 personas
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- Lara Rowland
- 12-10-23
Good book
This is a great book for anyone who wants to learn more about red light therapy. It is well-written and easy to understand,
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Historia
- Evan Seidlitz
- 08-11-24
A Game-Changer for Health and Wellness!
If you've been struggling with chronic pain, inflammation, or skin conditions that just won't go away, *this* is the book you've been waiting for. I've tried countless traditional and non-traditional treatments over the years, and nothing has come close to the results I've experienced with red light therapy, thanks to the insights and guidance provided in this comprehensive guide.
From the moment I started reading, I was blown away by how well the book breaks down the science behind red light therapy. It's not just a superficial overview—this guide dives deep into the different wavelengths of light used and explains how each one targets specific health concerns. Whether you're dealing with acne, eczema, or arthritis, this book has you covered with clear, actionable information.
What I found particularly helpful were the tips on optimizing your red light therapy sessions. The book teaches you how to calculate your own dosage and maintain your treatments, which has been a game-changer for me. No more guessing or relying on vague advice—I now have a personalized treatment plan that actually works!
Another huge plus is the section on what to consider before buying a red light therapy device. With so many options on the market, this guide helped me make an informed decision and invest in a device that suits my needs perfectly.
Whether you're new to red light therapy or have been using it for years, this book is an invaluable resource. It's like having a personal coach guiding you through every step, ensuring you get the maximum benefits from this revolutionary treatment. I've already noticed significant improvements in my health, and I can't wait to see what the future holds as I continue to incorporate red light therapy into my routine.
If you're serious about taking control of your health and even slowing the aging process, do yourself a favor and get this book. It's the best-kept secret in healthcare, and with the knowledge you'll gain, you can unlock the full potential of red light therapy. Highly recommend!
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- nando
- 12-09-23
A Comprehensive Guide to Red Light Therapy
This essential guide to red light therapy offers a deep dive into the science and practical applications of this innovative treatment. Perfect for anyone struggling with chronic pain, inflammation, skin issues, or seeking anti-aging solutions. It breaks down light wavelengths, provides tips for optimizing sessions, and lists treatable conditions like acne and arthritis. This book also guides you in choosing the right device and calculating effective dosages. Whether you're a beginner or experienced, it's a valuable resource for harnessing the healing power of red light therapy.
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esto le resultó útil a 1 persona
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- Miss G
- 02-25-24
Hope in the battle for better health and vitality
Ushered into the illuminating realm of this groundbreaking treatment, where science meets holistic wellness in a seamless fusion. With clarity and depth, this guide unpacks the intricacies of red light therapy, offering a comprehensive exploration of its mechanisms, benefits, and practical applications.
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