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  • One Exercise, 12 Weeks, Chiseled Abs Audiolibro Por Cody Smith arte de portada

    • One Exercise, 12 Weeks, Chiseled Abs

    • Transform Your Core with This Sit-Up Strength Training Workout Routine
    • De: Cody Smith
    • Narrado por: Cody Smith
    • Duración: 39 h y 47 m
    • Fecha de lanzamiento: 02-17-21
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones

    • Get ready for a transformative 12 weeks.... The next 8 weeks you’ll focus on building on top of your foundation to reach 200 consecutive sit-ups and beyond. This sit-up program is here to take your fitness to the next level if you’re willing to accept the challenge....

    Precio regular: US$29.95 o 1 crédito

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  • Body by Science Audiolibro Por Doug McGuff MD, John Little arte de portada

    • Body by Science

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • De: Doug McGuff MD, John Little
    • Narrado por: Rick Adamson
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 08-13-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 220 calificaciones

    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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  • Complete Bodyweight Training Collection for Beginners and Seniors Audiolibro Por Rex Bonds arte de portada

    • Complete Bodyweight Training Collection for Beginners and Seniors

    • 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
    • De: Rex Bonds
    • Narrado por: Eric Burr
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 11-16-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones

    • Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • The Science of Getting Ripped Audiolibro Por Raza Imam arte de portada

    • The Science of Getting Ripped

    • Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
    • De: Raza Imam
    • Narrado por: C.J. McAllister
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 06-20-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • Workout: 80/20 Workout Audiolibro Por Felix Harder arte de portada

    • Workout: 80/20 Workout

    • The Simple Science to Gaining More Muscle by Training Less
    • De: Felix Harder
    • Narrado por: Carl Moore
    • Serie: Bodybuilding, Libro 6
    • Duración: 54 m
    • Fecha de lanzamiento: 08-05-16
    • Idioma: Inglés
    • 3.5 out of 5 stars 9 calificaciones
    • Want to know how 80% of muscle building can be achieved through only 20% effort? Then you want to listen to this audiobook....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

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  • Gym Body Hypnosis Bundle Audiolibro Por Hypnosis Live arte de portada

    • Gym Body Hypnosis Bundle

    • Get the Physique You Deserve, with Hypnosis
    • De: Hypnosis Live
    • Narrado por: Hypnosis Live
    • Duración: 2 h y 33 m
    • Fecha de lanzamiento: 09-16-13
    • Idioma: Inglés
    • 4 out of 5 stars 38 calificaciones
    • Gym Body Hypnosis Bundle - Get the Physique You Deserve, with Hypnosis....

    Precio regular: US$13.00 o 1 crédito

    Sale price: US$13.00 o 1 crédito

    Prueba por $0.00
  • The Bodybuilding Bible: Expert Strategies and Techniques for Effective Bodybuilding Audiolibro Por Fitness Research Publishin

    Precio regular: US$9.99 o 1 crédito

    Sale price: US$9.99 o 1 crédito

    Prueba por $0.00
  • Bodybuilding for Beginners Audiolibro Por Craig Nelson arte de portada

    • Bodybuilding for Beginners

    • The Complete Step-by-Step Guide to Building Muscle and Losing Fat
    • De: Craig Nelson
    • Narrado por: Christopher McCormick
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 03-27-20
    • Idioma: Inglés
    • sin calificaciones

    • What we've done for you is simplified the complex ideas of bodybuilding into a step-by-step system that you can follow to get your ideal body....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • The Bodybuilding Bible for Men II Audiolibro Por Henrik Mulford arte de portada

    • The Bodybuilding Bible for Men II

    • Guidebook to Help Building Muscles with Science-Based Bodyweight Workout, Body Composition, Body Confidence & Mass Nutrition, Fitness Trainer Tips That Truly Make an Impact to Bodybuilding Results
    • De: Henrik Mulford
    • Narrado por: Kelly Rhodes
    • Duración: 5 h y 13 m
    • Fecha de lanzamiento: 03-29-21
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones

    • Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making Audiolibro Por Michael Matthews arte de portada

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • Thinner This Year Audiolibro Por Chris Crowley, Jennifer Sacheck Ph. D. arte de portada

    • Thinner This Year

    • A Diet and Exercise Program for Living Strong, Fit, and Sexy
    • De: Chris Crowley, Jennifer Sacheck Ph. D.
    • Narrado por: Eliza Foss, Jim Frangione
    • Duración: 12 h y 17 m
    • Fecha de lanzamiento: 01-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 96 calificaciones
    • Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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  • Vegan Bodybuilding and Nutrition Audiolibro Por Tyler Backhause arte de portada

    • Vegan Bodybuilding and Nutrition

    • De: Tyler Backhause
    • Narrado por: Dave Wright
    • Duración: 54 m
    • Fecha de lanzamiento: 01-25-16
    • Idioma: Inglés
    • 3 out of 5 stars 42 calificaciones
    • Whether you are new or old to veganism or bodybuilding, this book will help you find your way to reaching your goals....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

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  • The Bodybuilding Bible for Men Audiolibro Por Henrik Mulford arte de portada

    • The Bodybuilding Bible for Men

    • The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
    • De: Henrik Mulford
    • Narrado por: Audio Reunion
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 07-28-20
    • Idioma: Inglés
    • 4 out of 5 stars 43 calificaciones

    • Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por $0.00
  • Strength Training Over 40 Audiolibro Por Michael Smith, Body You Deserve arte de portada

    • Strength Training Over 40

    • The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
    • De: Michael Smith, Body You Deserve
    • Narrado por: Kelly Rhodes
    • Serie: Health & Fitness, Libro 4
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 03-27-23
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones

    • Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por $0.00
  • The Ultimate Health, Fitness and Fat Loss Book Bundle Audiolibro Por Peter Paulson arte de portada

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por $0.00
  • The Bulking Bible Audiolibro Por Michael Dawson arte de portada

    • The Bulking Bible

    • The Complete 7 Step Guide to Gaining Muscle, Improving Physique and Building a Better You
    • De: Michael Dawson
    • Narrado por: Braden Neptune
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 04-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones

    • The Bulking Bible is the perfect seven-step guide to start bulking for people who are beginning their bodybuilding journey. This audiobook is aimed at the skinny guy/girl, people who are going to the gym but aren't seeing the results....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • Quick Guide to Mike Mentzer's Heavy Duty Training Audiolibro Por Mick Southerland arte de portada

    • Quick Guide to Mike Mentzer's Heavy Duty Training

    • Mastering Mike Mentzer's Heavy Duty Training Method for Ultimate Strength and Efficiency
    • De: Mick Southerland
    • Narrado por: Virtual Voice
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • "Quick Guide to Mike Mentzer's Heavy Duty Training" is an essential read for anyone looking to dive deep into the philosophy and methodology behind...

    Precio regular: US$7.99 o 1 crédito

    Sale price: US$7.99 o 1 crédito

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  • Fluffy to Fit Audiolibro Por Clare Morrow arte de portada

    • Fluffy to Fit

    • Everything you need to know about fitness and fat loss to achieve success!
    • De: Clare Morrow
    • Narrado por: Virtual Voice
    • Duración: 4 h y 43 m
    • Fecha de lanzamiento: 01-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Fluffy to Fit is a book by Clare Morrow IFBB Pro. (International Federation of Bodybuilding). What makes the information in this book unique is ...

    Precio regular: US$6.99 o 1 crédito

    Sale price: US$6.99 o 1 crédito

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  • Building Muscle for Seniors Audiolibro Por Scott Hamrick arte de portada

    • Building Muscle for Seniors

    • Strength Training Exercises for Men and Women over 60
    • De: Scott Hamrick
    • Narrado por: Larry Womac
    • Serie: Workouts for Men and Women Over 60, Libro 1
    • Duración: 1 h y 10 m
    • Fecha de lanzamiento: 10-24-22
    • Idioma: Inglés
    • sin calificaciones

    • Do you think you're too old to build muscle? Have you started strength training before only to stop due to the strenuous exercise involved? This comprehensive strength training exercise audiobook is specifically designed to help you unravel the mystery behind building muscle....

    Precio regular: US$5.42 o 1 crédito

    Sale price: US$5.42 o 1 crédito

    Prueba por $0.00
  • Bodybuilding Complete: 2 Books in 1 Audiolibro Por Kevin P. Hunter arte de portada

    • Bodybuilding Complete: 2 Books in 1

    • Bodybuilding Science & Bodybuilding Nutrition
    • De: Kevin P. Hunter
    • Narrado por: Joseph Wosik
    • Duración: 3 h y 7 m
    • Fecha de lanzamiento: 01-29-18
    • Idioma: Inglés
    • 3.5 out of 5 stars 24 calificaciones

    • Don’t waste your valuable time in the gym! Two books in one! This book contains two manuscripts: Bodybuilding Science and Bodybuilding Nutrition....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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