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  • Emotional Awareness Audiolibro Por Paul Ekman, His Holiness the Dalai Lama arte de portada

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    Prueba por $0.00
  • Good Morning, I Love You Audiolibro Por Shauna Shapiro PhD arte de portada

    • Good Morning, I Love You

    • Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
    • De: Shauna Shapiro PhD
    • Narrado por: Shauna Shapiro
    • Duración: 4 h y 58 m
    • Fecha de lanzamiento: 01-28-20
    • Idioma: Inglés
    • 5 out of 5 stars 944 calificaciones

    • In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us....

    Precio regular: US$29.90 o 1 crédito

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  • Empath and Narcissist Audiolibro Por Mia Warren arte de portada

    • Empath and Narcissist

    • A Practical Guide to Understand the Nature of Empathy and Narcissism, Protect Yourself from Energy Vampires and Sociopaths and Heal from Narcissistic Relationships
    • De: Mia Warren
    • Narrado por: Robyn Green
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 06-14-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 130 calificaciones

    • Do you feel like life is weighing you down all the time and you don’t know why? Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why? This audiobook is going to answer all of your questions....

    Precio regular: US$10.10 o 1 crédito

    Sale price: US$10.10 o 1 crédito

    Prueba por $0.00
  • Poet Warrior Audiolibro Por Joy Harjo arte de portada

    • Poet Warrior

    • A Memoir
    • De: Joy Harjo
    • Narrado por: Joy Harjo
    • Duración: 5 h y 19 m
    • Fecha de lanzamiento: 11-30-21
    • Idioma: Inglés
    • 5 out of 5 stars 139 calificaciones

    • Three-term poet laureate Joy Harjo offers a vivid, lyrical, and inspiring call for love and justice in this contemplation of her trailblazing life....

    Precio regular: US$19.95 o 1 crédito

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  • The Self-Forgiveness Workbook Audiolibro Por Grant Dewar PhD, Russ Harris - foreword arte de portada

    • The Self-Forgiveness Workbook

    • Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
    • De: Grant Dewar PhD, Russ Harris - foreword
    • Narrado por: Grant Cartwright
    • Duración: 5 h y 11 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • sin calificaciones

    • With this workbook, you'll learn proven-effective skills that integrate self-forgiveness with acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), functional analytic psychotherapy (FAP), and relational frame theory (RFT)....

    Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

    Prueba por $0.00
  • Love for Imperfect Things Audiolibro Por Haemin Sunim, Deborah Smith - translator arte de portada

    • Love for Imperfect Things

    • How to Accept Yourself in a World Striving for Perfection
    • De: Haemin Sunim, Deborah Smith - translator
    • Narrado por: Raymond Lee
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 12-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 165 calificaciones

    • Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends....

    Precio regular: US$13.50 o 1 crédito

    Sale price: US$13.50 o 1 crédito

    Prueba por $0.00
  • Uncovering Happiness Audiolibro Por Elisha Goldstein PhD arte de portada

    • Uncovering Happiness

    • Overcoming Depression with Mindfulness and Self-compassion
    • De: Elisha Goldstein PhD
    • Narrado por: Eric Michael Summerer
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 03-10-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 45 calificaciones
    • Uncovering Happiness is grounded in two key foundations: mindfulness and self-compassion, and backed by recent scientific discoveries....

    Precio regular: US$15.47 o 1 crédito

    Sale price: US$15.47 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
  • Thriving as an Empath Audiolibro Por Judith Orloff MD arte de portada

    • Thriving as an Empath

    • 365 Days of Self-Care for Sensitive People
    • De: Judith Orloff MD
    • Narrado por: Angela Juarez
    • Duración: 10 h y 50 m
    • Fecha de lanzamiento: 10-22-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 53 calificaciones

    • An unabridged audio of Dr. Judith Orloff’s guide for 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm....

    Precio rebajado: US$6.99 (52% de descuento) o 1 crédito

    Precio regular: US$14.68

    Oferta termina

    Prueba por $0.00
  • Meditations on Intention and Being Audiolibro Por Rolf Gates arte de portada

    • Meditations on Intention and Being

    • Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
    • De: Rolf Gates
    • Narrado por: Kevin Kenerly
    • Duración: 9 h y 26 m
    • Fecha de lanzamiento: 12-08-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 46 calificaciones
    • Gates helps listeners to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection....

    Precio regular: US$15.63 o 1 crédito

    Sale price: US$15.63 o 1 crédito

    Prueba por $0.00
  • The Self-Acceptance Summit: Volume 1 Audiolibro Por Elizabeth Gilbert, Iyanla Vanzant, Parker J. Palmer PhD, Glennon Doyle, R

    Precio regular: US$33.90 o 1 crédito

    Sale price: US$33.90 o 1 crédito

    Prueba por $0.00
  • Cognitive Behavioural Therapy Audiolibro Por Lawrence Wallace arte de portada

    • Cognitive Behavioural Therapy

    • 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
    • De: Lawrence Wallace
    • Narrado por: Rob Drex
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 03-28-17
    • Idioma: Inglés
    • 4 out of 5 stars 616 calificaciones

    • Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    Prueba por $0.00
  • The Empathy Effect Audiolibro Por Helen Riess MD, Liz Neporent, Alan Alda - foreword arte de portada

    • The Empathy Effect

    • Seven Neuroscience-Based Keys for Transforming the Way We Live, Love, Work, and Connect Across Differences
    • De: Helen Riess MD, Liz Neporent, Alan Alda - foreword
    • Narrado por: Alan Alda, Emily Durante
    • Duración: 8 h
    • Fecha de lanzamiento: 11-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 68 calificaciones

    • With The Empathy Effect, Dr. Riess presents a definitive resource on empathy: the science behind how it works, new research on how empathy develops from birth to adulthood, and tools for building your capacity to create authentic emotional connection with others in any situation....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

    Prueba por $0.00
  • Tears to Triumph Audiolibro Por Marianne Williamson arte de portada

    • Tears to Triumph

    • The Spiritual Journey from Suffering to Enlightenment
    • De: Marianne Williamson
    • Narrado por: Marianne Williamson
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 06-14-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,248 calificaciones
    • Marianne Williamson argues that we - as a culture and as individuals - have learned to avoid facing pain. By doing so we are neglecting the spiritual work of healing....

    Precio regular: US$18.89 o 1 crédito

    Sale price: US$18.89 o 1 crédito

    Prueba por $0.00
  • The Tibetan Book of the Dead for Beginners Audiolibro Por Lama Lhanang Rinpoche, Mordy Levine arte de portada

    Precio regular: US$12.59 o 1 crédito

    Sale price: US$12.59 o 1 crédito

    Prueba por $0.00
  • Living Without Stress or Fear Audiolibro Por Thich Nhat Hanh arte de portada

    • Living Without Stress or Fear

    • Essential Teachings on the True Source of Happiness
    • De: Thich Nhat Hanh
    • Narrado por: uncredited
    • Duración: 6 h y 26 m
    • Fecha de lanzamiento: 01-15-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 814 calificaciones
    • A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp....

    Precio regular: US$29.90 o 1 crédito

    Sale price: US$29.90 o 1 crédito

    Prueba por $0.00
  • The Compassionate Mind Audiolibro Por Paul Gilbert arte de portada

    • The Compassionate Mind

    • De: Paul Gilbert
    • Narrado por: Rupert Farley
    • Duración: 22 h y 34 m
    • Fecha de lanzamiento: 06-06-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 104 calificaciones
    • Throughout history people have sought to cope with a life that is often stressful and hard....

    Precio regular: US$28.35 o 1 crédito

    Sale price: US$28.35 o 1 crédito

    Prueba por $0.00
  • Altruism Audiolibro Por Matthieu Ricard arte de portada

    • Altruism

    • The Power of Compassion to Change Yourself and the World
    • De: Matthieu Ricard
    • Narrado por: Dan Woren
    • Duración: 29 h y 45 m
    • Fecha de lanzamiento: 06-02-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 120 calificaciones
    • The author of the international best seller Happiness makes a passionate case for altruism - and why we need it now more than ever....

    Precio regular: US$38.99 o 1 crédito

    Sale price: US$38.99 o 1 crédito

    Prueba por $0.00
  • Compassionomics: The Revolutionary Scientific Evidence That Caring Makes a Difference Audiolibro Por Stephen Trzeciak, Anthon

    Precio regular: US$19.95 o 1 crédito

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    Prueba por $0.00
  • Nothing Changes Until You Do Audiolibro Por Mike Robbins arte de portada

    • Nothing Changes Until You Do

    • A Guide to Self-Compassion and Getting Out of Your Own Way
    • De: Mike Robbins
    • Narrado por: Mike Robbins
    • Duración: 4 h y 36 m
    • Fecha de lanzamiento: 05-06-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 82 calificaciones
    • After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good....

    Precio regular: US$9.00 o 1 crédito

    Sale price: US$9.00 o 1 crédito

    Prueba por $0.00
  • The Enneagram of Belonging Audiolibro Por Christopher L. Heuertz arte de portada

    • The Enneagram of Belonging

    • A Compassionate Journey of Self-Acceptance
    • De: Christopher L. Heuertz
    • Narrado por: Christopher L. Heuertz
    • Duración: 6 h y 29 m
    • Fecha de lanzamiento: 05-19-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 139 calificaciones

    • While most contemporary Enneagram books stop at the descriptions of the nine types, Enneagram teacher and The Sacred Enneagram best-selling author Chris Heuertz uncovers the missing link in our journey of living into our true self: radical self-compassion....

    Precio regular: US$19.79 o 1 crédito

    Sale price: US$19.79 o 1 crédito

    Prueba por $0.00
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