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  • Anti-Inflammatory Keto 30 Percent More Effective Audiobook By Christine Moore cover art

    • Anti-Inflammatory Keto 30 Percent More Effective

    • Complete Women and Men Beginners Guide to the Ketogenic Low-Carb Clarity with Intermittent Fasting for Accelerated Weight Loss; Reset Your Life Today
    • By: Christine Moore
    • Narrated by: Mark Axe
    • Length: 3 hrs and 28 mins
    • Release date: 03-18-19
    • Language: English
    • 4.5 out of 5 stars 138 ratings

    • Are you tired of weight loss diets that drain the life out of you? Would you like to spring of bed everyday with explosive energy yet still lose weight? I’m putting a new twist to the keto diet that will have you experiencing energy levels like back when you were in high school....

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  • Intermittent Fasting for Women Over 50 Audiobook By Dr. Steve Kringold cover art

    • Intermittent Fasting for Women Over 50

    • Dr. Steve’s Guide for Rapid Weight Loss, Energy, Detoxification, Diabetes, and Anti-Aging
    • By: Dr. Steve Kringold
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 58 mins
    • Release date: 02-23-24
    • Language: English
    • Not rated yet
    • Tired of being tired, dealing with ailing health and can't get rid of those extra pounds?Do thoughts of your ailing health keep you up at night? If...

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  • Intermittent Fasting: The Spartan Approach to Diet, Fat Loss, and Health Audiobook By Ryan Hunt cover art

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  • Water Fasting for Women Audiobook By J Hertilus cover art

    • Water Fasting for Women

    • How to Burn Belly Fat and Accelerate Whole Body Rejuvenation
    • By: J Hertilus
    • Narrated by: Andrew Hansen
    • Length: 1 hr and 38 mins
    • Release date: 07-15-22
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Water fasting is a misunderstood and sometimes demonized method for women to burn belly fat and accelerate whole body rejuvenation through autophagy and the proliferation of stem cells....

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  • God's Chosen Fast Audiobook By Arthur Wallis cover art

    • God's Chosen Fast

    • A Spiritual and Practical Guide to Fasting
    • By: Arthur Wallis
    • Narrated by: Jim Denison
    • Length: 3 hrs and 41 mins
    • Release date: 10-31-23
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • Arthur Wallis offers this balanced study on fasting, and seeks to give to the subject the weight that Scripture gives it while also avoiding exaggeration and over-emphasis....

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  • Women, Food, and Hormones Audiobook By Sara Gottfried MD cover art

    • Women, Food, and Hormones

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • By: Sara Gottfried MD
    • Narrated by: Donna Jay Fulks
    • Length: 7 hrs and 12 mins
    • Release date: 09-21-21
    • Language: English
    • 4 out of 5 stars 206 ratings
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

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  • Intermittent Fasting for Women over 50 Audiobook By Kendall Peters cover art

    • Intermittent Fasting for Women over 50

    • The Science-Backed 3-Step Guide to Lose Weight, Boost Energy and Longevity, All Without Counting Calories! 28 Day Meal Plan and Recipes Included
    • By: Kendall Peters
    • Narrated by: Greer Gray
    • Length: 3 hrs and 24 mins
    • Release date: 12-14-23
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Fasting has been known to achieve remarkable results. For thousands of years, various spiritual and religious communities have used this method....

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  • Keto Diet and Intermittent Fasting Audiobook By Dorothy Smith PhD, Richard T. Bailey MD cover art

    • Keto Diet and Intermittent Fasting

    • A Beginners’ Guide to IF Lifestyle for Weight Loss Naturally, Detox Your Body and Increase Your Energy. Includes a Useful 16:8 Meal Plan and Tasty Keto Recipes.
    • By: Dorothy Smith PhD, Richard T. Bailey MD
    • Narrated by: Samantha Novak
    • Length: 12 hrs and 3 mins
    • Release date: 05-20-20
    • Language: English
    • 5 out of 5 stars 58 ratings

    • Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you....

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  • Intermittent Fasting Secrets for Women over 50 Audiobook By Sidney Leanheart cover art

    • Intermittent Fasting Secrets for Women over 50

    • By: Sidney Leanheart
    • Narrated by: Janine White
    • Length: 3 hrs and 54 mins
    • Release date: 07-10-24
    • Language: English
    • 5 out of 5 stars 21 ratings

    • Intermittent fasting might seem daunting, but it is far from it. And even if you've tried various weight loss methods before and think you're too busy for complicated diets, this book specifically caters to your unique challenges and needs....

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  • The Sirtfood Diet Audiobook By Aidan Goggins, Glen Matten cover art

    • The Sirtfood Diet

    • By: Aidan Goggins, Glen Matten
    • Narrated by: Sean Patrick Hopkins
    • Length: 4 hrs and 12 mins
    • Release date: 01-12-21
    • Language: English
    • 5 out of 5 stars 16 ratings

    • Discover the original international diet sensation - used by Adele, UFC champion Conor McGregor, and Pippa Middleton - that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love....

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  • Intermittent Fasting 16/8 Audiobook By Kelly Allen cover art

    • Intermittent Fasting 16/8

    • The Beginners Guide for Rapid Weight Loss with Intermittent Fasting Science - Perfect for Women and for Men - Very Fast When Combined with Ketogenic Diet
    • By: Kelly Allen
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 8 mins
    • Release date: 08-28-19
    • Language: English
    • 5 out of 5 stars 27 ratings

    • Whatever you know about dieting, get ready to unlearn it. Get ready to learn about a system of restricted eating called 16/8 intermittent fasting....

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  • The Cruise Control Diet Audiobook By Jorge Cruise, Jason Fung - introduction cover art

    • The Cruise Control Diet

    • Automate Your Diet and Conquer Weight Loss Forever
    • By: Jorge Cruise, Jason Fung - introduction
    • Narrated by: Jorge Cruise, Brooke Burke, Jason Fung
    • Length: 3 hrs and 50 mins
    • Release date: 04-02-19
    • Language: English
    • 4.5 out of 5 stars 145 ratings

    • When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting”, Cruise has developed a revolutionary plan that simplifies your calendar and eliminates between-meal hunger....

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  • Eat to Beat Your Diet Audiobook By William W Li MD cover art

    • Eat to Beat Your Diet

    • Burn Fat, Heal Your Metabolism, and Live Longer
    • By: William W Li MD
    • Narrated by: Peter Ganim
    • Length: 14 hrs and 8 mins
    • Release date: 03-21-23
    • Language: English
    • 4.5 out of 5 stars 97 ratings

    • In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems....

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  • Daniel Fast Cookbook: Top 100 Easy, Delicious, and Nutritious Recipes Audiobook By John C. Cary cover art

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  • Keto and Intermittent Fasting Audiobook By Fernando Gomez Garcia cover art

    • Keto and Intermittent Fasting

    • Do It Right and Lose Weight in Two Weeks
    • By: Fernando Gomez Garcia
    • Narrated by: Brennan Koenigsreuter
    • Length: 2 hrs and 12 mins
    • Release date: 09-28-22
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Are you ready for the challenges faced when dieting? The techniques used by the ketogenic diet will help you drop those plaguing pounds. Does that sound like a fabulous way to start your new way of living? All you need to get started is included in this book....

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  • Powerful Ketogenic Diet and Intermittent Fasting Secrets Audiobook By Christine Moore cover art

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  • Revival Starts Here Audiobook By Dave Clayton cover art

    • Revival Starts Here

    • A Short Conversation on Prayer, Fasting, and Revival for Beginners Like Me
    • By: Dave Clayton
    • Narrated by: Dave Clayton
    • Length: 1 hr and 22 mins
    • Release date: 01-19-19
    • Language: English
    • 5 out of 5 stars 32 ratings

    • Revival awaits. Will you join what God is doing? Revival Starts Here is a short and pointed conversation about the way in which biblical prayer and fasting can prepare the way for fresh revival in our churches, our cities, our nation - and beyond....

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  • Intermittent Fasting for Women and Anti-Inflammatory Diet Audiobook By Charles Williams cover art

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  • Healing Through Prayer & Fasting Audiobook By Timothy Atunnise cover art

    • Healing Through Prayer & Fasting

    • How Prayer and Fasting Bring God's Healing Power
    • By: Timothy Atunnise
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 28 mins
    • Release date: 06-18-24
    • Language: English
    • Not rated yet
    • Unlock the Divine Power of Healing through Prayer and Fasting! Are you searching for a breakthrough in your physical, emotional, or spiritual ...

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  • I'm So Effing Hungry Audiobook By Amy Shah MD cover art

    • I'm So Effing Hungry

    • Why We Crave What We Crave - and What to Do About It
    • By: Amy Shah MD
    • Narrated by: Amy Shah MD, Rasika Mathur
    • Length: 6 hrs and 16 mins
    • Release date: 02-28-23
    • Language: English
    • 4.5 out of 5 stars 31 ratings

    • Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting....

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