Mental Health

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Product List
  • The Easy Way to Mindfulness Audiobook By Allen Carr cover art

    • The Easy Way to Mindfulness

    • Free your mind from worry and anxiety
    • By: Allen Carr
    • Narrated by: Richard Mitchley
    • Length: 5 hrs and 56 mins
    • Release date: 11-15-17
    • Language: English
    • 4.5 out of 5 stars 118 ratings
    • Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions....

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  • Succeeding with Adult ADHD (2nd Edition) Audiobook By Abigail Levrini cover art

    • Succeeding with Adult ADHD (2nd Edition)

    • Daily Strategies to Help You Achieve Your Goals and Manage Your Life
    • By: Abigail Levrini
    • Narrated by: Samara Naeymi
    • Length: 7 hrs and 10 mins
    • Release date: 03-07-23
    • Language: English
    • 4 out of 5 stars 8 ratings

    • Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives....

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  • Healing Developmental Trauma Audiobook By Laurence Heller, Aline Lapierre cover art

    • Healing Developmental Trauma

    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • By: Laurence Heller, Aline Lapierre
    • Narrated by: Tom Perkins
    • Length: 10 hrs and 29 mins
    • Release date: 06-30-15
    • Language: English
    • 4.5 out of 5 stars 426 ratings
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

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  • Healing What's Hidden Audiobook By Evan Owens, Jenny Owens cover art

    • Healing What's Hidden

    • Practical Steps to Overcoming Trauma
    • By: Evan Owens, Jenny Owens
    • Narrated by: Evan Owens, Jenny Owens
    • Length: 5 hrs and 16 mins
    • Release date: 11-01-22
    • Language: English
    • 5 out of 5 stars 13 ratings

    • Over the last decade, husband and wife team Evan and Jenny Owens have helped thousands of people overcome the trials, tragedies, and traumas of their past, and in this book, they show you how you can too....

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  • Complex Borderline Personality Disorder Audiobook By Daniel J. Fox PhD cover art

    • Complex Borderline Personality Disorder

    • How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
    • By: Daniel J. Fox PhD
    • Narrated by: Terrence Bayes
    • Length: 9 hrs and 29 mins
    • Release date: 02-28-22
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....

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  • The Pain We Carry Audiobook By Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword cover art

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  • The Practice of Emotionally Focused Couple Therapy Audiobook By Susan M. Johnson cover art

    • The Practice of Emotionally Focused Couple Therapy

    • Creating Connection
    • By: Susan M. Johnson
    • Narrated by: Brian Arens
    • Length: 12 hrs and 56 mins
    • Release date: 12-02-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • Since its original publication in 1996, The Practice of Emotionally Focused Couple Therapy: Creating Connection has been the definitive guide for couple therapists, supervisors, and students wishing to practice emotionally focused therapy....

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  • The Power of Neurodiversity Audiobook By Thomas Armstrong PhD cover art

    • The Power of Neurodiversity

    • Unleashing the Advantages of Your Differently Wired Brain
    • By: Thomas Armstrong PhD
    • Narrated by: Mike Lenz
    • Length: 7 hrs and 31 mins
    • Release date: 08-10-21
    • Language: English
    • 4.5 out of 5 stars 65 ratings

    • From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many people affected, it is time to revisit our perceptions of people with disabilities....

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  • Move the Body, Heal the Mind Audiobook By Jennifer Heisz cover art

    • Move the Body, Heal the Mind

    • Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    • By: Jennifer Heisz
    • Narrated by: Jennifer Heisz
    • Length: 6 hrs and 18 mins
    • Release date: 03-08-22
    • Language: English
    • 4.5 out of 5 stars 63 ratings

    • A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

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  • The Anxiety Cure Audiobook By Nick Trenton cover art

    • The Anxiety Cure

    • 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax (The Path to Calm, Book 15)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: The Path to Calm, Book 15
    • Length: 4 hrs and 35 mins
    • Release date: 09-29-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Small neuroscience tweaks that can completely change your relationship with your own thoughts. Time to find your anxiety cure instead of endlessly thinking about it....

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  • Understanding Borderline Personality Disorder Audiobook By Jennifer C. Dove cover art

    • Understanding Borderline Personality Disorder

    • Discover the Different Types of BPD: Effective Skills to Manage Your Daily Battles and Strategies to Help Others Improve Their Relationship with You
    • By: Jennifer C. Dove
    • Narrated by: Mary Kell
    • Length: 4 hrs and 6 mins
    • Release date: 01-26-23
    • Language: English
    • 5 out of 5 stars 40 ratings

    • If you feel like you’re on an unstable emotional rollercoaster with no end in sight or you are involved with someone with BPD and don’t know what to say or do, then keep listening…

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  • Attacking Anxiety Audiobook By Shawn Johnson cover art

    • Attacking Anxiety

    • From Panicked and Depressed to Alive and Free
    • By: Shawn Johnson
    • Narrated by: Shawn Johnson
    • Length: 5 hrs and 40 mins
    • Release date: 02-15-22
    • Language: English
    • 5 out of 5 stars 221 ratings

    • Join Shawn Johnson, lead pastor of Red Rocks Church, as he gives a searingly honest portrait of anxiety and depression and shows listeners how to fight back and live free....

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  • Get Me Out of Here Audiobook By Rachel Reiland cover art

    • Get Me Out of Here

    • My Recovery from Borderline Personality Disorder
    • By: Rachel Reiland
    • Narrated by: Mazhan Marno
    • Length: 11 hrs and 54 mins
    • Release date: 12-10-10
    • Language: English
    • 4.5 out of 5 stars 837 ratings
    • Borderline Personality Disorder. "What the hell was that?" raged Rachel Reiland when she read the diagnosis written in her medical chart...

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  • Gaslighting Audiobook By Stephanie Moulton Sarkis cover art

    • Gaslighting

    • Recognize Manipulative and Emotionally Abusive People -- and Break Free
    • By: Stephanie Moulton Sarkis
    • Narrated by: Suehyla El Attar, Stephanie Moulton Sarkis
    • Length: 8 hrs and 32 mins
    • Release date: 10-12-18
    • Language: English
    • 4.5 out of 5 stars 308 ratings

    • A mental health expert sheds light on "gaslighting" - the manipulative technique used by sociopaths, narcissists, and others - offering practical strategies to cope and break free....

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  • Self-Guided EMDR Therapy & Workbook Audiobook By Katherine Andler cover art

    • Self-Guided EMDR Therapy & Workbook

    • Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    • By: Katherine Andler
    • Narrated by: Melanie Hensch
    • Length: 1 hr and 8 mins
    • Release date: 08-11-20
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....

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  • Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing) Audiobook By Dawn Clifford, La

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  • DSM-5-TR Audio Study Guide Audiobook By Jonathan L. Reese cover art

    • DSM-5-TR Audio Study Guide

    • Full Length Review of the Diagnostic and Statistical Manual of Mental Disorders - All Subjects Covered
    • By: Jonathan L. Reese
    • Narrated by: Tom Brooks
    • Length: 5 hrs and 7 mins
    • Release date: 05-29-24
    • Language: English
    • 5 out of 5 stars 41 ratings

    • Have you ever wanted to unravel the complexities of mental health diagnoses and classifications? Dive into the Study Guide on DSM-5-TR (Text Revision) Diagnostic and Statistical Manual of Mental Disorders to embark on a comprehensive journey through the intricacies of psychological conditions.

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  • The Anatomy of Anxiety Audiobook By Ellen Vora cover art

    • The Anatomy of Anxiety

    • Understanding and Overcoming the Body's Fear Response
    • By: Ellen Vora
    • Narrated by: Eileen Stevens
    • Length: 8 hrs and 7 mins
    • Release date: 03-15-22
    • Language: English
    • 4.5 out of 5 stars 193 ratings

    • From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it....

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  • Black Women's Mental Health Audiobook By Linda Goler Blount - foreword, Stephanie Y. Evans - editor, Kanika Bell - editor, Ns

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  • Addicted to Drama Audiobook By Dr. Scott Lyons cover art

    • Addicted to Drama

    • Healing Dependency on Crisis and Chaos in Yourself and Others
    • By: Dr. Scott Lyons
    • Narrated by: Dr. Scott Lyons
    • Length: 8 hrs and 48 mins
    • Release date: 05-02-23
    • Language: English
    • 5 out of 5 stars 10 ratings

    • With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book....

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