Mental Health

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Product List
  • Succeeding with Adult ADHD (2nd Edition) Audiobook By Abigail Levrini cover art

    • Succeeding with Adult ADHD (2nd Edition)

    • Daily Strategies to Help You Achieve Your Goals and Manage Your Life
    • By: Abigail Levrini
    • Narrated by: Samara Naeymi
    • Length: 7 hrs and 10 mins
    • Release date: 03-07-23
    • Language: English
    • 4 out of 5 stars 8 ratings

    • Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives....

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  • Empty Audiobook By Susan Burton cover art

    • Empty

    • A Memoir
    • By: Susan Burton
    • Narrated by: Susan Burton
    • Length: 9 hrs and 51 mins
    • Release date: 06-23-20
    • Language: English
    • 4.5 out of 5 stars 391 ratings

    • An editor at This American Life reveals the searing story of the secret binge-eating that dominated her adolescence and shapes her still....

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  • Nutrient Power Audiobook By William J. Walsh cover art

    • Nutrient Power

    • Heal Your Biochemistry and Heal Your Brain
    • By: William J. Walsh
    • Narrated by: Richard Allen
    • Length: 7 hrs and 22 mins
    • Release date: 03-29-13
    • Language: English
    • 4.5 out of 5 stars 311 ratings
    • Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time....

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  • The Brain's Way of Healing Audiobook By Norman Doidge M.D. cover art

    • The Brain's Way of Healing

    • Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
    • By: Norman Doidge M.D.
    • Narrated by: George Newbern
    • Length: 15 hrs and 30 mins
    • Release date: 01-27-15
    • Language: English
    • 4.5 out of 5 stars 1,156 ratings

    • Norman Doidge's revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, noninvasive avenues into the brain....

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  • Out of the Cave Audiobook By Chris Hodges, Rick Warren cover art

    • Out of the Cave

    • Stepping into the Light When Depression Darkens What You See
    • By: Chris Hodges, Rick Warren
    • Narrated by: Mark Smeby
    • Length: 6 hrs and 54 mins
    • Release date: 05-25-21
    • Language: English
    • 5 out of 5 stars 137 ratings

    • Do you feel guilt and shame about negative thoughts and emotions and your inability to overcome them? Best-selling author and pastor Chris Hodges helps those struggling with depression find liberating solutions by drawing from the life of the prophet Elijah....

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  • Manic Audiobook By Terri Cheney cover art

    • Manic

    • A Memoir
    • By: Terri Cheney
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 1 min
    • Release date: 04-10-18
    • Language: English
    • 4.5 out of 5 stars 253 ratings

    • On the outside, Terri Cheney was a highly successful, attractive Beverly Hills entertainment lawyer. But behind her seemingly flawless facade lay a dangerous secret - for the better part of her life, Cheney had been battling debilitating bipolar disorder....

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  • Mindfulness Audiobook By Mark Williams, Danny Penman, Jon Kabat-Zinn - foreword cover art

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  • Stop Overthinking Your Relationship Audiobook By Alicia Muñoz LPC, Linda Carroll LMFT - foreword cover art

    • Stop Overthinking Your Relationship

    • Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
    • By: Alicia Muñoz LPC, Linda Carroll LMFT - foreword
    • Narrated by: Victoria Villarreal
    • Length: 7 hrs and 22 mins
    • Release date: 11-15-22
    • Language: English
    • 4.5 out of 5 stars 41 ratings

    • In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns....

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  • The Weight of Air Audiobook By David Poses cover art

    • The Weight of Air

    • A Story of the Lies About Addiction and the Truth About Recovery
    • By: David Poses
    • Narrated by: Charlie Thurston
    • Length: 8 hrs and 7 mins
    • Release date: 09-28-21
    • Language: English
    • 4.5 out of 5 stars 100 ratings

    • While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth....

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  • Darkness Visible Audiobook By William Styron cover art

    • Darkness Visible

    • A Memoir of Madness
    • By: William Styron
    • Narrated by: William Styron
    • Length: 2 hrs and 13 mins
    • Release date: 10-04-16
    • Language: English
    • 4.5 out of 5 stars 494 ratings

    • A work of great personal courage and a literary tour de force, this bestseller is Styron's true account of his experience of crippling depression. Styron is perhaps the first writer to convey the full terror of depression's psychic landscape, as well as the illuminating path to recovery....

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  • Outofshapeworthlessloser Audiobook By Gracie Gold cover art

    • Outofshapeworthlessloser

    • A Memoir of Figure Skating, F*cking Up, and Figuring It Out
    • By: Gracie Gold
    • Narrated by: Gracie Gold
    • Length: 9 hrs and 39 mins
    • Release date: 02-06-24
    • Language: English
    • 4.5 out of 5 stars 164 ratings

    • When Gracie Gold stepped onto center stage (or ice, rather) as America’s sweetheart at the 2014 Sochi Olympics, she instantly became the face of America’s most beloved winter sport....

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  • The Complex PTSD Recovery Guide Audiobook By Damian Blair cover art

    • The Complex PTSD Recovery Guide

    • A Practical Guide to Understanding and Healing from Trauma
    • By: Damian Blair
    • Narrated by: Mike Steele
    • Length: 3 hrs and 16 mins
    • Release date: 12-02-21
    • Language: English
    • 5 out of 5 stars 21 ratings

    • Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder....

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  • The Pain We Carry Audiobook By Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyD - foreword cover art

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  • Overcome Panic Attacks & Anxiety Audiobook By Sarah Harrogate cover art

    • Overcome Panic Attacks & Anxiety

    • By: Sarah Harrogate
    • Narrated by: Rachel Perry
    • Length: 3 hrs and 57 mins
    • Release date: 11-10-17
    • Language: English
    • 5 out of 5 stars 444 ratings

    • Don’t allow panic attacks and anxiety to ruin your life - overcome them fast with straightforward, practical, and proven steps....

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  • "Pure O" OCD Audiobook By Chad LeJeune PhD cover art

    • "Pure O" OCD

    • Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
    • By: Chad LeJeune PhD
    • Narrated by: Lyle Blaker
    • Length: 7 hrs and 19 mins
    • Release date: 03-21-23
    • Language: English
    • 5 out of 5 stars 6 ratings

    • Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms....

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  • Cognitive Behavioural Therapy for Dummies, 3rd Edition Audiobook By Rhena Branch, Rob Willson cover art

    • Cognitive Behavioural Therapy for Dummies, 3rd Edition

    • By: Rhena Branch, Rob Willson
    • Narrated by: Bruce Mann
    • Length: 14 hrs and 59 mins
    • Release date: 02-18-20
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness....

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  • Lose the Clutter, Lose the Weight Audiobook By Peter Walsh cover art

    • Lose the Clutter, Lose the Weight

    • The Six-Week Total-Llife Slim Down
    • By: Peter Walsh
    • Narrated by: Shaun Grindell
    • Length: 10 hrs and 5 mins
    • Release date: 04-07-15
    • Language: English
    • 4.5 out of 5 stars 161 ratings
    • In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners....

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  • Unshakable Hope Audiobook By Max Lucado cover art

    • Unshakable Hope

    • Building Our Lives on the Promises of God
    • By: Max Lucado
    • Narrated by: Ben Holland
    • Length: 4 hrs and 59 mins
    • Release date: 08-07-18
    • Language: English
    • 5 out of 5 stars 1,066 ratings

    • We’ve never been more educated and entertained. We have technological tools our parents could only dream of, and we are saturated with information, amusement, and recreation. Yet more than ever, we are starving for hope....

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  • Running is My Therapy Audiobook By Scott Douglas, Alison Mariella Désir cover art

    • Running is My Therapy

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 281 ratings

    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

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  • Break the Cycle Audiobook By Dr. Mariel Buqué cover art

    • Break the Cycle

    • A Guide to Healing Intergenerational Trauma
    • By: Dr. Mariel Buqué
    • Narrated by: Dr. Mariel Buqué
    • Length: 8 hrs and 48 mins
    • Release date: 01-02-24
    • Language: English
    • 5 out of 5 stars 28 ratings

    • From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance....

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