Mental Health

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Product List
  • Soar Audiobook By Tom Bunn cover art

    • Soar

    • The Breakthrough Treatment for Fear of Flying
    • By: Tom Bunn
    • Narrated by: Thomas C. Bunn
    • Length: 9 hrs and 17 mins
    • Release date: 09-28-18
    • Language: English
    • 4.5 out of 5 stars 94 ratings

    • Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program....

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  • Stay Sexy & Don’t Get Murdered Audiobook By Karen Kilgariff, Georgia Hardstark cover art

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  • Bumpin' Audiobook By Leslie Schrock cover art

    • Bumpin'

    • The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond
    • By: Leslie Schrock
    • Narrated by: Joy Osmanski, Leslie Schrock
    • Length: 9 hrs and 36 mins
    • Release date: 12-17-19
    • Language: English
    • 4.5 out of 5 stars 180 ratings

    • Tech investor and new mom Leslie Schrock offers a thoroughly modern guide to pregnancy - from the preparations of “trimester zero” to the challenges of the newborn months....

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  • How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything! Audiobook By Albert Ellis Ph.D., Kristene

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  • A Beautiful, Terrible Thing Audiobook By Jen Waite cover art

    • A Beautiful, Terrible Thing

    • A Memoir of Marriage and Betrayal
    • By: Jen Waite
    • Narrated by: Jen Waite
    • Length: 6 hrs and 41 mins
    • Release date: 07-11-17
    • Language: English
    • 4 out of 5 stars 1,584 ratings

    • Jen Waite has met the partner of her dreams. A handsome, loving man who becomes part of her family, evolving into her husband, her best friend, and the father of her infant daughter. A disturbing email sparks suspicion, leading to an investigation of who this man really is....

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  • How to Teach Life Skills to Kids with Autism or Asperger's Audiobook By Jennifer McIlwee Myers cover art

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  • Projections Audiobook By Karl Deisseroth cover art

    • Projections

    • A Story of Human Emotions
    • By: Karl Deisseroth
    • Narrated by: Karl Deisseroth, Natalie Naudus, Karen Chilton
    • Length: 9 hrs and 32 mins
    • Release date: 06-15-21
    • Language: English
    • 4.5 out of 5 stars 408 ratings

    • Karl Deisseroth has spent his life pursuing truths about the human mind, both as a renowned clinical psychiatrist and as a researcher creating and developing the revolutionary field of optogenetics, which uses light to help decipher the brain’s workings....

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  • The Wisdom of Anxiety Audiobook By Sheryl Paul cover art

    • The Wisdom of Anxiety

    • How Worry and Intrusive Thoughts Are Gifts to Help You Heal
    • By: Sheryl Paul
    • Narrated by: Leslie Howard
    • Length: 8 hrs and 19 mins
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 151 ratings

    • In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives....

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  • Profiles in Mental Health Courage Audiobook By Patrick J. Kennedy, Stephen Fried cover art

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  • The Psychopath Test Audiobook By Jon Ronson cover art

    • The Psychopath Test

    • A Journey Through the Madness Industry
    • By: Jon Ronson
    • Narrated by: Jon Ronson
    • Length: 7 hrs and 33 mins
    • Release date: 12-27-22
    • Language: English
    • 4.5 out of 5 stars 174 ratings

    • The Psychopath Test is a fascinating journey through the minds of madness. Jon Ronson's exploration of a potential hoax being played on the world's top neurologists takes him, unexpectedly, into the heart of the madness industry....

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  • Obsessed Audiobook By Allison Britz cover art

    • Obsessed

    • A Memoir of My Life with OCD
    • By: Allison Britz
    • Narrated by: Emily Ellet
    • Length: 9 hrs and 58 mins
    • Release date: 05-12-20
    • Language: English
    • 4.5 out of 5 stars 103 ratings

    • Until sophomore year of high school, 15-year-old Allison Britz lived a comfortable life in an idyllic town. But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning....

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  • Moody Bitches Audiobook By Julie Holland cover art

    • Moody Bitches

    • The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy
    • By: Julie Holland
    • Narrated by: Cassandra Campbell
    • Length: 12 hrs and 15 mins
    • Release date: 03-03-15
    • Language: English
    • 4.5 out of 5 stars 308 ratings

    • As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities....

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  • Mindful Parenting for ADHD Audiobook By Mark Bertin MD, Ari Tuckman PsyD - foreword cover art

    • Mindful Parenting for ADHD

    • A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
    • By: Mark Bertin MD, Ari Tuckman PsyD - foreword
    • Narrated by: William Sarris
    • Length: 7 hrs and 36 mins
    • Release date: 02-16-21
    • Language: English
    • 4.5 out of 5 stars 26 ratings

    • Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control....

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  • It Wasn't Your Fault Audiobook By Beverly Engel cover art

    • It Wasn't Your Fault

    • Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
    • By: Beverly Engel
    • Narrated by: Kate Rudd
    • Length: 8 hrs and 47 mins
    • Release date: 01-02-15
    • Language: English
    • 4.5 out of 5 stars 228 ratings
    • In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame....

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  • Batman and Psychology Audiobook By Travis Langley cover art

    • Batman and Psychology

    • A Dark and Stormy Knight
    • By: Travis Langley
    • Narrated by: Paul Bellantoni
    • Length: 10 hrs and 15 mins
    • Release date: 05-05-20
    • Language: English
    • 4.5 out of 5 stars 378 ratings

    • Batman is one of the most compelling characters to come from the Golden Age of Comics, and interest in his story has only increased since his first appearance in 1939. Why does this superhero without superpowers fascinate us? What does that fascination say about us?

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  • Slaying Your Fear: A Guide for People Who Grapple with Insecurity Audiobook By Adam Smith cover art

    • Slaying Your Fear: A Guide for People Who Grapple with Insecurity

    • By: Adam Smith
    • Narrated by: J. D. Ledford
    • Length: 2 hrs and 45 mins
    • Release date: 06-12-19
    • Language: English
    • 5 out of 5 stars 166 ratings

    • Insecurity is a deadly threat. It eats away at you and turns every social engagement into a chance to make a mistake and lose everything. Insecurity runs you down until you’re too exhausted to leave your house, and the joy is sucked from your life....

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  • Dissociation Made Simple Audiobook By Jamie Marich PHD, Jaime Pollack M.ED. - foreword cover art

    • Dissociation Made Simple

    • A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
    • By: Jamie Marich PHD, Jaime Pollack M.ED. - foreword
    • Narrated by: Jamie Marich
    • Length: 12 hrs and 34 mins
    • Release date: 01-10-23
    • Language: English
    • 4 out of 5 stars 25 ratings

    • Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation....

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  • Call of the Wild Audiobook By Kimberly Ann Johnson cover art

    • Call of the Wild

    • How We Heal Trauma, Awaken Our Own Power, and Use It for Good
    • By: Kimberly Ann Johnson
    • Narrated by: Kimberly Ann Johnson
    • Length: 8 hrs and 18 mins
    • Release date: 04-13-21
    • Language: English
    • 4.5 out of 5 stars 98 ratings

    • From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully....

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  • The Mindful Path to Self-Compassion Audiobook By Christopher K. Germer cover art

    • The Mindful Path to Self-Compassion

    • Freeing Yourself from Destructive Thoughts and Emotions
    • By: Christopher K. Germer
    • Narrated by: Stephen R. Thorne
    • Length: 8 hrs and 43 mins
    • Release date: 01-31-16
    • Language: English
    • 4.5 out of 5 stars 294 ratings
    • This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....

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  • The Cure for Alcoholism Audiobook By Roy Eskapa cover art

    • The Cure for Alcoholism

    • The Medically Proven Way to Eliminate Alcohol Addiction
    • By: Roy Eskapa
    • Narrated by: Claudia Christian
    • Length: 6 hrs and 6 mins
    • Release date: 08-24-18
    • Language: English
    • 4.5 out of 5 stars 119 ratings

    • The second edition of The Cure for Alcoholism delivers exactly what millions of alcoholics and families of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction....

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