Mental Health

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Product List
  • Rise Audiobook By Lindsey Vonn cover art

    • Rise

    • My Story
    • By: Lindsey Vonn
    • Narrated by: Andi Arndt
    • Length: 10 hrs and 10 mins
    • Release date: 01-11-22
    • Language: English
    • 4.5 out of 5 stars 181 ratings

    • The first ever memoir from the most decorated female skier of all time, revealing never-before-told stories of her life in the fast lane, her struggle with depression, and the bold decisions that helped her break down barriers on and off the slopes....

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  • Whipping Girl Audiobook By Julia Serano cover art

    • Whipping Girl

    • A Transsexual Woman on Sexism and the Scapegoating of Femininity
    • By: Julia Serano
    • Narrated by: Julia Serano
    • Length: 11 hrs and 36 mins
    • Release date: 10-25-16
    • Language: English
    • 5 out of 5 stars 491 ratings

    • Julia Serano shares her experiences and insights - both pre- and post-transition - to reveal the ways in which fear, suspicion, and dismissiveness toward femininity shape our societal attitudes toward trans women, as well as gender and sexuality as a whole....

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  • The Weight of Beautiful Audiobook By Jackie Goldschneider cover art

    • The Weight of Beautiful

    • By: Jackie Goldschneider
    • Narrated by: Jackie Goldschneider
    • Length: 6 hrs and 44 mins
    • Release date: 09-26-23
    • Language: English
    • 5 out of 5 stars 130 ratings

    • Jackie Goldschneider, star of The Real Housewives of New Jersey, bravely chronicles her decades-long battle with anorexia and public journey to recovery in this “courageously candid” (Kirkus Reviews) memoir.

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  • Driven Audiobook By Douglas Brackmann PhD, Randy Kelley cover art

    • Driven

    • Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes, and Maybe You
    • By: Douglas Brackmann PhD, Randy Kelley
    • Narrated by: Douglas Brackmann PhD
    • Length: 7 hrs and 18 mins
    • Release date: 07-27-20
    • Language: English
    • 5 out of 5 stars 161 ratings

    • Some people are born with a drive often seen in entrepreneurs, pro-athletes, inventors, adventurers, and Navy SEALs. It's in their DNA - research has shown that certain genes can manifest resilient and highly focused people who can also be impulsive and easily distracted....

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  • Unwell Women Audiobook By Elinor Cleghorn cover art

    • Unwell Women

    • Misdiagnosis and Myth in a Man-Made World
    • By: Elinor Cleghorn
    • Narrated by: Hanako Footman
    • Length: 14 hrs and 8 mins
    • Release date: 06-08-21
    • Language: English
    • 4.5 out of 5 stars 186 ratings

    • A trailblazing, conversation-starting history of women’s health - from the earliest medical ideas about women’s illnesses to hormones and autoimmune diseases - brought together in a fascinating, sweeping narrative....

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  • Bravey Audiobook By Alexi Pappas, Maya Rudolph - foreword cover art

    • Bravey

    • Chasing Dreams, Befriending Pain, and Other Big Ideas
    • By: Alexi Pappas, Maya Rudolph - foreword
    • Narrated by: Alexi Pappas, Maya Rudolph - foreword
    • Length: 9 hrs and 17 mins
    • Release date: 01-12-21
    • Language: English
    • 4.5 out of 5 stars 979 ratings

    • The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams....

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  • Nurturing Resilience Audiobook By Kathy L. Kain, Stephen J. Terrell, Peter A. Levine - foreword cover art

    • Nurturing Resilience

    • Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
    • By: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine - foreword
    • Narrated by: Beth Kesler
    • Length: 9 hrs and 47 mins
    • Release date: 02-12-19
    • Language: English
    • 4.5 out of 5 stars 179 ratings

    • A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....

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  • Health at Every Size Audiobook By Linda Bacon cover art

    • Health at Every Size

    • The Surprising Truth About Your Weight
    • By: Linda Bacon
    • Narrated by: Emily Durante
    • Length: 9 hrs and 58 mins
    • Release date: 07-08-16
    • Language: English
    • 4.5 out of 5 stars 555 ratings
    • Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good....

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  • The Marshmallow Test Audiobook By Walter Mischel cover art

    • The Marshmallow Test

    • Mastering Self-Control
    • By: Walter Mischel
    • Narrated by: Alan Alda
    • Length: 7 hrs and 54 mins
    • Release date: 09-23-14
    • Language: English
    • 4 out of 5 stars 1,766 ratings
    • Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it....

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  • Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts Audi

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  • Vagus Nerve Exercises Audiobook By Jeremy Young cover art

    • Vagus Nerve Exercises

    • Unlock Vagus Nerve’s Healing Power by Improving Your Vagal Tone With Self-Help Exercises to Relieve Stress, Anxiety and Depression – Autonomic Nervous System & Polyvagal Theory
    • By: Jeremy Young
    • Narrated by: Aries Studio
    • Length: 5 hrs and 48 mins
    • Release date: 11-28-22
    • Language: English
    • 5 out of 5 stars 78 ratings

    • Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people....

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  • Sacred Knowledge Audiobook By William Richards cover art

    • Sacred Knowledge

    • Psychedelics and Religious Experiences
    • By: William Richards
    • Narrated by: River Kanoff
    • Length: 8 hrs and 26 mins
    • Release date: 08-24-17
    • Language: English
    • 4.5 out of 5 stars 310 ratings
    • Sacred Knowledge is the first well-documented, sophisticated account of the effect of psychedelics on biological processes, human consciousness, and revelatory religious experiences....

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  • Addict in the Family Audiobook By Beverly Conyers cover art

    • Addict in the Family

    • Stories of Loss, Hope, and Recovery
    • By: Beverly Conyers
    • Narrated by: Randye Kaye
    • Length: 4 hrs and 44 mins
    • Release date: 11-22-16
    • Language: English
    • 4.5 out of 5 stars 128 ratings
    • Addict in the Family is a book about sorrow, deception, and pain. More importantly, it is a book of comfort, hope, and understanding for anyone struggling with a loved one's addiction....

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  • Psychology of Human Behavior Audiobook By Avery Wright cover art

    • Psychology of Human Behavior

    • 3 Manuscripts-Emotional Intelligence, Neuro-Linguistic Programming, Cognitive Behavioral Therapy
    • By: Avery Wright
    • Narrated by: Michael W. Rahhal
    • Length: 11 hrs and 24 mins
    • Release date: 03-22-19
    • Language: English
    • 5 out of 5 stars 178 ratings

    • The ultimate guide to changing human behavior. Do you want to increase your EQ and learn how to shape the behavior of those around you? Listen to find out how....

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  • Brainstorm Audiobook By Daniel J. Siegel M.D. cover art

    • Brainstorm

    • The Power and Purpose of the Teenage Brain
    • By: Daniel J. Siegel M.D.
    • Narrated by: Daniel J. Siegel M.D.
    • Length: 10 hrs and 48 mins
    • Release date: 01-07-14
    • Language: English
    • 4.5 out of 5 stars 609 ratings
    • Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways....

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  • Brain Myths Exploded Audiobook By The Great Courses, Indre Viskontas cover art

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  • Emotional Agility Audiobook By Susan David cover art

    • Emotional Agility

    • Get Unstuck, Embrace Change, and Thrive in Work and Life
    • By: Susan David
    • Narrated by: Susan David
    • Length: 9 hrs and 21 mins
    • Release date: 09-06-16
    • Language: English
    • 4.5 out of 5 stars 2,008 ratings

    • Emotional Agility serves as a road map for real behavioral change - a new way of acting that will help you reach your full potential, whomever you are and whatever you face....

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  • Acceptance and Commitment Therapy Audiobook By Steven C. Hayes PhD cover art

    • Acceptance and Commitment Therapy

    • Principles of Becoming More Flexible, Effective, and Fulfilled
    • By: Steven C. Hayes PhD
    • Narrated by: Steven C. Hayes PhD
    • Length: 7 hrs and 56 mins
    • Release date: 07-14-20
    • Language: English
    • 4.5 out of 5 stars 142 ratings

    • The pioneering originator of ACT teaches us the core principles and methods of this innovative, evidence-based model of life transformation....

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  • Burnout Audiobook By Emily Nagoski PhD, Amelia Nagoski DMA cover art

    • Burnout

    • The Secret to Unlocking the Stress Cycle
    • By: Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
    • Length: 7 hrs and 1 min
    • Release date: 03-26-19
    • Language: English
    • 4.5 out of 5 stars 5,252 ratings

    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

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  • Brain Food Audiobook By Lisa Mosconi PhD cover art

    • Brain Food

    • The Surprising Science of Eating for Cognitive Power
    • By: Lisa Mosconi PhD
    • Narrated by: Norah Tocci
    • Length: 12 hrs and 24 mins
    • Release date: 05-01-18
    • Language: English
    • 4 out of 5 stars 110 ratings

    • Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs....

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