Mental Health

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Product List
  • Rules of Estrangement Audiobook By Joshua Coleman cover art

    • Rules of Estrangement

    • Why Adult Children Cut Ties and How to Heal the Conflict
    • By: Joshua Coleman
    • Narrated by: Fred Sanders
    • Length: 9 hrs and 41 mins
    • Release date: 03-02-21
    • Language: English
    • 4.5 out of 5 stars 282 ratings

    • A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children....

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  • Psychology of Human Behavior Audiobook By Avery Wright cover art

    • Psychology of Human Behavior

    • 3 Manuscripts-Emotional Intelligence, Neuro-Linguistic Programming, Cognitive Behavioral Therapy
    • By: Avery Wright
    • Narrated by: Michael W. Rahhal
    • Length: 11 hrs and 24 mins
    • Release date: 03-22-19
    • Language: English
    • 5 out of 5 stars 178 ratings

    • The ultimate guide to changing human behavior. Do you want to increase your EQ and learn how to shape the behavior of those around you? Listen to find out how....

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  • The Weight of Beautiful Audiobook By Jackie Goldschneider cover art

    • The Weight of Beautiful

    • By: Jackie Goldschneider
    • Narrated by: Jackie Goldschneider
    • Length: 6 hrs and 44 mins
    • Release date: 09-26-23
    • Language: English
    • 5 out of 5 stars 130 ratings

    • Jackie Goldschneider, star of The Real Housewives of New Jersey, bravely chronicles her decades-long battle with anorexia and public journey to recovery in this “courageously candid” (Kirkus Reviews) memoir.

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  • Sacred Knowledge Audiobook By William Richards cover art

    • Sacred Knowledge

    • Psychedelics and Religious Experiences
    • By: William Richards
    • Narrated by: River Kanoff
    • Length: 8 hrs and 26 mins
    • Release date: 08-24-17
    • Language: English
    • 4.5 out of 5 stars 310 ratings
    • Sacred Knowledge is the first well-documented, sophisticated account of the effect of psychedelics on biological processes, human consciousness, and revelatory religious experiences....

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  • Rise Audiobook By Lindsey Vonn cover art

    • Rise

    • My Story
    • By: Lindsey Vonn
    • Narrated by: Andi Arndt
    • Length: 10 hrs and 10 mins
    • Release date: 01-11-22
    • Language: English
    • 4.5 out of 5 stars 181 ratings

    • The first ever memoir from the most decorated female skier of all time, revealing never-before-told stories of her life in the fast lane, her struggle with depression, and the bold decisions that helped her break down barriers on and off the slopes....

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  • Nurturing Resilience Audiobook By Kathy L. Kain, Stephen J. Terrell, Peter A. Levine - foreword cover art

    • Nurturing Resilience

    • Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
    • By: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine - foreword
    • Narrated by: Beth Kesler
    • Length: 9 hrs and 47 mins
    • Release date: 02-12-19
    • Language: English
    • 4.5 out of 5 stars 179 ratings

    • A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....

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  • Now Is the Way Audiobook By Cory Allen, Aubrey Marcus cover art

    • Now Is the Way

    • An Unconventional Approach to Modern Mindfulness
    • By: Cory Allen, Aubrey Marcus
    • Narrated by: Cory Allen, Aubrey Marcus
    • Length: 5 hrs and 7 mins
    • Release date: 09-24-19
    • Language: English
    • 4.5 out of 5 stars 135 ratings

    • From the popular host of The Astral Hustle, an accessible guide to hacking your mind - and life - to feel more fully present and alive, even if you're not the "the meditating type"....

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  • The Marshmallow Test Audiobook By Walter Mischel cover art

    • The Marshmallow Test

    • Mastering Self-Control
    • By: Walter Mischel
    • Narrated by: Alan Alda
    • Length: 7 hrs and 54 mins
    • Release date: 09-23-14
    • Language: English
    • 4 out of 5 stars 1,766 ratings
    • Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it....

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  • Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts Audi

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  • Brainstorm Audiobook By Daniel J. Siegel M.D. cover art

    • Brainstorm

    • The Power and Purpose of the Teenage Brain
    • By: Daniel J. Siegel M.D.
    • Narrated by: Daniel J. Siegel M.D.
    • Length: 10 hrs and 48 mins
    • Release date: 01-07-14
    • Language: English
    • 4.5 out of 5 stars 609 ratings
    • Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways....

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  • Brain Myths Exploded Audiobook By The Great Courses, Indre Viskontas cover art

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  • ACT for Treating Children Audiobook By Tamar D. Black PhD, Dr. Russ Harris - foreword cover art

    • ACT for Treating Children

    • The Essential Guide to Acceptance and Commitment Therapy for Kids
    • By: Tamar D. Black PhD, Dr. Russ Harris - foreword
    • Narrated by: Karen Ruth Johnston
    • Length: 8 hrs and 29 mins
    • Release date: 08-09-22
    • Language: English
    • 4.5 out of 5 stars 9 ratings

    • If you treat children struggling with mental health conditions such as depression or anxiety, you know that approaches designed for adults do not work with younger clients....

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  • Emotional Agility Audiobook By Susan David cover art

    • Emotional Agility

    • Get Unstuck, Embrace Change, and Thrive in Work and Life
    • By: Susan David
    • Narrated by: Susan David
    • Length: 9 hrs and 21 mins
    • Release date: 09-06-16
    • Language: English
    • 4.5 out of 5 stars 2,008 ratings

    • Emotional Agility serves as a road map for real behavioral change - a new way of acting that will help you reach your full potential, whomever you are and whatever you face....

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  • Never Enough Audiobook By Jennifer Breheny Wallace cover art

    • Never Enough

    • When Achievement Culture Becomes Toxic—and What We Can Do About It
    • By: Jennifer Breheny Wallace
    • Narrated by: Jennifer Breheny Wallace
    • Length: 8 hrs and 21 mins
    • Release date: 08-22-23
    • Language: English
    • 4.5 out of 5 stars 124 ratings

    • In the ever more competitive race to secure the best possible future, today’s students face unprecedented pressure to succeed. They jam-pack their schedules with AP classes, fill every waking hour with resume-padding activities, and even sabotage relationships with friends to “get ahead.”....

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  • Burnout Audiobook By Emily Nagoski PhD, Amelia Nagoski DMA cover art

    • Burnout

    • The Secret to Unlocking the Stress Cycle
    • By: Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
    • Length: 7 hrs and 1 min
    • Release date: 03-26-19
    • Language: English
    • 4.5 out of 5 stars 5,252 ratings

    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

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  • Acceptance and Commitment Therapy Audiobook By Steven C. Hayes PhD cover art

    • Acceptance and Commitment Therapy

    • Principles of Becoming More Flexible, Effective, and Fulfilled
    • By: Steven C. Hayes PhD
    • Narrated by: Steven C. Hayes PhD
    • Length: 7 hrs and 56 mins
    • Release date: 07-14-20
    • Language: English
    • 4.5 out of 5 stars 142 ratings

    • The pioneering originator of ACT teaches us the core principles and methods of this innovative, evidence-based model of life transformation....

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  • Brain Food Audiobook By Lisa Mosconi PhD cover art

    • Brain Food

    • The Surprising Science of Eating for Cognitive Power
    • By: Lisa Mosconi PhD
    • Narrated by: Norah Tocci
    • Length: 12 hrs and 24 mins
    • Release date: 05-01-18
    • Language: English
    • 4 out of 5 stars 110 ratings

    • Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs....

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  • Rage Becomes Her Audiobook By Soraya Chemaly cover art

    • Rage Becomes Her

    • The Power of Women's Anger
    • By: Soraya Chemaly
    • Narrated by: Soraya Chemaly
    • Length: 11 hrs and 3 mins
    • Release date: 09-11-18
    • Language: English
    • 5 out of 5 stars 614 ratings

    • A transformative audiobook urging 21st-century women to embrace their anger and harness it as a tool for lasting personal and societal change....

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  • Quantum Healing Audiobook By Deepak Chopra cover art

    • Quantum Healing

    • Exploring the Frontiers of Mind/Body Medicine
    • By: Deepak Chopra
    • Narrated by: Deepak Chopra MD
    • Length: 55 mins
    • Release date: 02-20-07
    • Language: English
    • 4.5 out of 5 stars 755 ratings
    • Here is a new approach to healing by an extraordinary physician-writer - a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries....

    Regular price: $5.83 or 1 credit

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  • The XX Brain Audiobook By Lisa Mosconi, Maria Shriver cover art

    • The XX Brain

    • The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
    • By: Lisa Mosconi, Maria Shriver
    • Narrated by: Brittany Pressley
    • Length: 10 hrs
    • Release date: 03-10-20
    • Language: English
    • 4.5 out of 5 stars 215 ratings

    • The first audiobook to address cognitive enhancement and Alzheimer's prevention specifically in women - and to frame brain health as an essential component of women's health....

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