Mental Health
461 - 480 of 500 results-
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- By: Christopher K. Germer
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Unabridged
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This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....
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Mmm-hmm
- By hoo haa on 10-06-17
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Release date: 01-31-16
- Language: English
- This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....
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Calming Your Anxious Mind
- How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
- By: Jeffrey Brantley MD
- Narrated by: Barry Abrams
- Length: 8 hrs and 9 mins
- Unabridged
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This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....
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help !!
- By chris on 04-26-17
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Calming Your Anxious Mind
- How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
- Narrated by: Barry Abrams
- Length: 8 hrs and 9 mins
- Release date: 05-24-16
- Language: English
- This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....
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On Combat
- The Psychology and Physiology of Deadly Conflict in War and in Peace
- By: Dave Grossman, Loren W. Christensen
- Narrated by: Dave Grossman
- Length: 18 hrs and 41 mins
- Unabridged
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On Combat looks at what happens to the human body under the stresses of deadly battle and the impact on the nervous system, heart, breathing, visual and auditory perception, and memory....
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Just what I needed.
- By Jonah on 03-21-17
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On Combat
- The Psychology and Physiology of Deadly Conflict in War and in Peace
- Narrated by: Dave Grossman
- Length: 18 hrs and 41 mins
- Release date: 10-01-13
- Language: English
- On Combat looks at what happens to the human body under the stresses of deadly battle and the impact on the nervous system, heart, breathing, visual and auditory perception, and memory....
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 5 hrs and 49 mins
- Unabridged
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Perfectionism is a naturally limiting mindset....
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Please read 8,100,352 times
- By Sandra Makuch on 10-16-16
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- Narrated by: Daniel Penz
- Length: 5 hrs and 49 mins
- Release date: 07-16-15
- Language: English
- Perfectionism is a naturally limiting mindset....
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Broken (in the Best Possible Way)
- By: Jenny Lawson
- Narrated by: Jenny Lawson
- Length: 8 hrs and 18 mins
- Unabridged
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As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken (in the Best Possible Way), Jenny brings listeners along on her mental and physical health journey, offering heartbreaking and hilarious anecdotes along the way....
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The perfect follow up
- By Anonymous User on 04-07-21
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Broken (in the Best Possible Way)
- Narrated by: Jenny Lawson
- Length: 8 hrs and 18 mins
- Release date: 04-06-21
- Language: English
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As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken (in the Best Possible Way), Jenny brings listeners along on her mental and physical health journey, offering heartbreaking and hilarious anecdotes along the way....
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Breaking Up with Sugar
- Divorce the Diets, Drop the Pounds, and Live Your Best Life
- By: Molly Carmel
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Unabridged
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A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good....
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Good Motivation
- By Deborah Brown on 02-09-20
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Breaking Up with Sugar
- Divorce the Diets, Drop the Pounds, and Live Your Best Life
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Release date: 12-31-19
- Language: English
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A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good....
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Why Can't I Just Leave
- A Guide to Waking Up and Walking Out of a Pathological Love Relationship
- By: Kristen Milstead PhD, Sandra L. Brown - foreword
- Narrated by: Sheri Saginor
- Length: 10 hrs and 15 mins
- Unabridged
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Using the stories of survivors and social psychological research on compliance, cognitive dissonance, and thought control, Why Can't I Just Leave? explains how relationships with pathological partners can create impossible dilemmas that trap you and hijack your thoughts....
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Finally
- By Amazon Customer on 10-01-22
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Why Can't I Just Leave
- A Guide to Waking Up and Walking Out of a Pathological Love Relationship
- Narrated by: Sheri Saginor
- Length: 10 hrs and 15 mins
- Release date: 08-24-22
- Language: English
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Using the stories of survivors and social psychological research on compliance, cognitive dissonance, and thought control, Why Can't I Just Leave? explains how relationships with pathological partners can create impossible dilemmas that trap you and hijack your thoughts....
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Unbroken: The Trauma Response Is Never Wrong
- And Other Things You Need to Know to Take Back Your Life
- By: MaryCatherine McDonald PhD
- Narrated by: MaryCatherine McDonald PhD
- Length: 5 hrs and 32 mins
- Unabridged
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A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience....
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Beautifully written and spoken
- By Elizabeth on 02-22-24
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Unbroken: The Trauma Response Is Never Wrong
- And Other Things You Need to Know to Take Back Your Life
- Narrated by: MaryCatherine McDonald PhD
- Length: 5 hrs and 32 mins
- Release date: 03-18-23
- Language: English
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A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience....
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The Broken Way
- A Daring Path into the Abundant Life
- By: Ann Voskamp
- Narrated by: Jamiee Paul
- Length: 8 hrs and 22 mins
- Unabridged
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A New York Times best seller! Brokenness doesn't only find us in the big things - things like illness, hardship, or grief. It can find you in the everyday. Learn to walk in a way that glorifies Jesus and receive freedom, not beyond your fear and pain, but within it....
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So disappointed
- By Julie Parker on 01-06-17
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The Broken Way
- A Daring Path into the Abundant Life
- Narrated by: Jamiee Paul
- Length: 8 hrs and 22 mins
- Release date: 10-25-16
- Language: English
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A New York Times best seller! Brokenness doesn't only find us in the big things - things like illness, hardship, or grief. It can find you in the everyday. Learn to walk in a way that glorifies Jesus and receive freedom, not beyond your fear and pain, but within it....
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Break the Cycle
- A Guide to Healing Intergenerational Trauma
- By: Dr. Mariel Buqué
- Narrated by: Dr. Mariel Buqué
- Length: 8 hrs and 48 mins
- Unabridged
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From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance....
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Epigenetic
- By Anonymous User on 07-10-24
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Break the Cycle
- A Guide to Healing Intergenerational Trauma
- Narrated by: Dr. Mariel Buqué
- Length: 8 hrs and 48 mins
- Release date: 01-02-24
- Language: English
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From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance....
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Balanced and Barefoot
- How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
- By: Angela J. Hanscom
- Narrated by: Rebecca Mitchell
- Length: 6 hrs and 27 mins
- Unabridged
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Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need outdoor play....
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Good information, challenging to listen to as it refers to itself often.
- By Patrick R. Quinn on 08-12-16
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Balanced and Barefoot
- How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
- Narrated by: Rebecca Mitchell
- Length: 6 hrs and 27 mins
- Release date: 07-14-16
- Language: English
- Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need outdoor play....
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Authentic Happiness
- Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
- By: Martin E.P. Seligman Ph.D.
- Narrated by: John Dossett
- Length: 4 hrs and 25 mins
- Abridged
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The best-selling author of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology"....
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It didn’t “change my life” but it was still a good
- By Neuron on 04-15-13
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Authentic Happiness
- Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
- Narrated by: John Dossett
- Length: 4 hrs and 25 mins
- Release date: 02-07-07
- Language: English
- The best-selling author of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology"....
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Outsmart Negative Thinking
- Simple Mindfulness Methods to Control Negative Thoughts, Stop Anxiety, & Finally Experience Happiness
- By: Nic Saluppo
- Narrated by: Dustin Taber
- Length: 2 hrs and 39 mins
- Unabridged
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Negative thinking—it seems to have no end. The question is, can anything be done about it? Negative thinking is a self-perpetuating mechanism. Negative thinking fuels more negative thinking, which in turn fuels even more....
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A lot of great information
- By daniel gamble on 05-21-24
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Outsmart Negative Thinking
- Simple Mindfulness Methods to Control Negative Thoughts, Stop Anxiety, & Finally Experience Happiness
- Narrated by: Dustin Taber
- Length: 2 hrs and 39 mins
- Release date: 03-14-22
- Language: English
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Negative thinking—it seems to have no end. The question is, can anything be done about it? Negative thinking is a self-perpetuating mechanism. Negative thinking fuels more negative thinking, which in turn fuels even more....
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Niacin: The Real Story
- Learn about the Wonderful Healing Properties of Niacin
- By: Abram Hoffer MD PhD, Andrew W. Saul PhD, Harold D. Foster PhD
- Narrated by: Paul Brion
- Length: 8 hrs and 40 mins
- Unabridged
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Niacin (vitamin B3) is a small molecule made of only 14 atoms, smaller even than the simplest sugar. But this one molecule has profound effects on health: It plays a role in more than 500 reactions in the body. In Niacin: The Real Story, listeners will discover how to take niacin....
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a must read
- By BM on 11-13-18
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Niacin: The Real Story
- Learn about the Wonderful Healing Properties of Niacin
- Narrated by: Paul Brion
- Length: 8 hrs and 40 mins
- Release date: 07-31-18
- Language: English
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Niacin (vitamin B3) is a small molecule made of only 14 atoms, smaller even than the simplest sugar. But this one molecule has profound effects on health: It plays a role in more than 500 reactions in the body. In Niacin: The Real Story, listeners will discover how to take niacin....
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Successful Aging
- A Neuroscientist Explores the Power and Potential of Our Lives
- By: Daniel J. Levitin
- Narrated by: Daniel J. Levitin
- Length: 18 hrs and 37 mins
- Unabridged
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Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience....
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Prejudiced and snooty
- By Mother of Chickens on 01-30-20
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Successful Aging
- A Neuroscientist Explores the Power and Potential of Our Lives
- Narrated by: Daniel J. Levitin
- Length: 18 hrs and 37 mins
- Release date: 01-07-20
- Language: English
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Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience....
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The Least of Us
- By: Sam Quinones
- Narrated by: Tom Jordan
- Length: 12 hrs and 49 mins
- Unabridged
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From the New York Times best-selling author of Dreamland, a searing follow-up that explores the terrifying next stages of the opioid epidemic and the quiet yet ardent stories of community repair....
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Top tier journalism and 100% honest
- By Anonymous User on 11-24-21
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The Least of Us
- Narrated by: Tom Jordan
- Length: 12 hrs and 49 mins
- Release date: 11-02-21
- Language: English
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From the New York Times best-selling author of Dreamland, a searing follow-up that explores the terrifying next stages of the opioid epidemic and the quiet yet ardent stories of community repair....
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Brainspotting
- The Revolutionary New Therapy for Rapid and Effective Change
- By: David Grand PhD
- Narrated by: Jonathan Todd Ross
- Length: 5 hrs and 22 mins
- Unabridged
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Dr. David Grand presents the next leap forward in psychological care. Dr. Grand combines the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting....
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Clinically useful - great for therapists
- By Becca Powell on 06-21-20
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Brainspotting
- The Revolutionary New Therapy for Rapid and Effective Change
- Narrated by: Jonathan Todd Ross
- Length: 5 hrs and 22 mins
- Release date: 11-12-19
- Language: English
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Dr. David Grand presents the next leap forward in psychological care. Dr. Grand combines the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting....
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The Recovering
- By: Leslie Jamison
- Narrated by: Author
- Length: 16 hrs and 6 mins
- Unabridged
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With its deeply personal and seamless blend of memoir, cultural history, literary criticism, and reportage, The Recovering turns our understanding of the traditional addiction narrative on its head....
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Waaaaaaayyyyyy Too Long
- By Helene Roberts on 05-25-18
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The Recovering
- Narrated by: Author
- Length: 16 hrs and 6 mins
- Release date: 04-03-18
- Language: English
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With its deeply personal and seamless blend of memoir, cultural history, literary criticism, and reportage, The Recovering turns our understanding of the traditional addiction narrative on its head....
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The Journey from Abandonment to Healing
- Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
- By: Susan Anderson
- Narrated by: Randye Kaye
- Length: 10 hrs and 11 mins
- Unabridged
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The Journey from Abandonment to Healing is designed to help all victims of emotional breakups - whether they are suffering from a recent loss or a lingering wound from the past...
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Amazing Book
- By Dan on 03-16-16
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The Journey from Abandonment to Healing
- Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
- Narrated by: Randye Kaye
- Length: 10 hrs and 11 mins
- Release date: 09-02-14
- Language: English
- The Journey from Abandonment to Healing is designed to help all victims of emotional breakups - whether they are suffering from a recent loss or a lingering wound from the past...
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The Price She Pays
- Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
- By: Tiffany Brown PhD, Katie Steele, Erin Strout - contributor
- Narrated by: Charlotte Moore-Lambert
- Length: 9 hrs and 15 mins
- Unabridged
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Two experts in mental health and sport lift the veil on the crisis in women’s athletics, offering parents and coaches urgently needed advice and support and showing how female athletes can find joy in whatever sport they choose, at whatever level they compete....
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The Price She Pays
- Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium
- Narrated by: Charlotte Moore-Lambert
- Length: 9 hrs and 15 mins
- Release date: 06-18-24
- Language: English
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Two experts in mental health and sport lift the veil on the crisis in women’s athletics, offering parents and coaches urgently needed advice and support and showing how female athletes can find joy in whatever sport they choose, at whatever level they compete....
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