Mental Health

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Product List
  • Breaking Up with Sugar Audiobook By Molly Carmel cover art

    • Breaking Up with Sugar

    • Divorce the Diets, Drop the Pounds, and Live Your Best Life
    • By: Molly Carmel
    • Narrated by: Molly Carmel
    • Length: 7 hrs and 22 mins
    • Release date: 12-31-19
    • Language: English
    • 4.5 out of 5 stars 195 ratings

    • A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good....

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  • Emotional Intelligence 2.0 Audiobook By Theresa Williams cover art

    • Emotional Intelligence 2.0

    • A Practical Guide to Master Your Emotions. Stop Overthinking and Discover the Secrets to Increase Your Mental Toughness, Self Discipline and Leadership Abilities
    • By: Theresa Williams
    • Narrated by: Lauren Gobes
    • Length: 3 hrs and 55 mins
    • Release date: 07-31-23
    • Language: English
    • 4.5 out of 5 stars 15 ratings

    • EI is a type of intelligence that very few know and consider but it is one of the most important for our well-being. With the methods explained in the book, you will be able to develop this type of intelligence, thus changing your life....

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  • Burnout Audiobook By Emily Nagoski PhD, Amelia Nagoski DMA cover art

    • Burnout

    • The Secret to Unlocking the Stress Cycle
    • By: Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
    • Length: 7 hrs and 1 min
    • Release date: 03-26-19
    • Language: English
    • 4.5 out of 5 stars 5,244 ratings

    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

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  • Psychopharmacology Audiobook By Joe Wegmann RPh LCSW cover art

    • Psychopharmacology

    • Straight Talk on Mental Health Medications, Fourth Edition
    • By: Joe Wegmann RPh LCSW
    • Narrated by: Joe Wegmann
    • Length: 11 hrs and 14 mins
    • Release date: 03-01-22
    • Language: English
    • 4.5 out of 5 stars 26 ratings

    • Since 2009, Psychopharmacology: Straight Talk on Mental Health Medications has been the go-to desk reference for professionals who want to expand their knowledge of pharmacological treatment on mental health issues....

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  • NLP Self Mastery: 12 Book Mega Bundle Audiobook By Modern Psychology Publishing cover art

    • NLP Self Mastery: 12 Book Mega Bundle

    • By: Modern Psychology Publishing
    • Narrated by: Terry F. Self
    • Length: 12 hrs and 42 mins
    • Release date: 06-19-18
    • Language: English
    • 4.5 out of 5 stars 139 ratings

    • If you are tired of being stuck in the same negative habits, and old fears and unnecessary limitations are holding you back from getting extraordinary results in your life, neuro linguistic programming may be just what you need to create drastic positive change in your life....

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  • Polyvagal-Informed EMDR Audiobook By Rebecca Kase cover art

    • Polyvagal-Informed EMDR

    • A Neuro-Informed Approach to Healing
    • By: Rebecca Kase
    • Narrated by: Coleen Marlo
    • Length: 9 hrs and 13 mins
    • Release date: 06-13-23
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Polyvagal Theory and EMDR are two well-respected theoretical and practical models with immense implications for therapeutic practice. This is the first book to treat these topics together: assessing complex material and presenting it in an approachable, engaging manner....

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  • When Food Is Comfort Audiobook By Julie M. Simon, Omar Manejwala MD - foreword cover art

    • When Food Is Comfort

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 67 ratings

    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

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  • 12 Smart Things to Do When the Booze and Drugs Are Gone Audiobook By Allen Berger PhD cover art

    • 12 Smart Things to Do When the Booze and Drugs Are Gone

    • Choosing Emotional Sobriety Through Self-Awareness and Right Action
    • By: Allen Berger PhD
    • Narrated by: Matthew Boston
    • Length: 5 hrs and 24 mins
    • Release date: 01-28-20
    • Language: English
    • 4.5 out of 5 stars 31 ratings

    • The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety....

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  • Dopesick Audiobook By Beth Macy cover art

    • Dopesick

    • By: Beth Macy
    • Narrated by: Beth Macy
    • Series: Dopesick
    • Length: 10 hrs and 16 mins
    • Release date: 08-07-18
    • Language: English
    • 4.5 out of 5 stars 3,560 ratings

    • In these politically fragmented times, Beth Macy shows that one thing uniting Americans across geographic, partisan, and class lines is opioid drug abuse....

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  • The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition Audiobook By Overeaters Anonymous cover art

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  • On Combat Audiobook By Dave Grossman, Loren W. Christensen cover art

    • On Combat

    • The Psychology and Physiology of Deadly Conflict in War and in Peace
    • By: Dave Grossman, Loren W. Christensen
    • Narrated by: Dave Grossman
    • Length: 18 hrs and 41 mins
    • Release date: 10-01-13
    • Language: English
    • 5 out of 5 stars 3,556 ratings
    • On Combat looks at what happens to the human body under the stresses of deadly battle and the impact on the nervous system, heart, breathing, visual and auditory perception, and memory....

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  • Why Can't I Just Leave Audiobook By Kristen Milstead PhD, Sandra L. Brown - foreword cover art

    • Why Can't I Just Leave

    • A Guide to Waking Up and Walking Out of a Pathological Love Relationship
    • By: Kristen Milstead PhD, Sandra L. Brown - foreword
    • Narrated by: Sheri Saginor
    • Length: 10 hrs and 15 mins
    • Release date: 08-24-22
    • Language: English
    • 5 out of 5 stars 18 ratings

    • Using the stories of survivors and social psychological research on compliance, cognitive dissonance, and thought control, Why Can't I Just Leave? explains how relationships with pathological partners can create impossible dilemmas that trap you and hijack your thoughts....

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  • Full Catastrophe Living Audiobook By Jon Kabat-Zinn cover art

    • Full Catastrophe Living

    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • By: Jon Kabat-Zinn
    • Narrated by: Jon Kabat-Zinn
    • Length: 5 hrs and 59 mins
    • Release date: 12-11-07
    • Language: English
    • 4.5 out of 5 stars 2,587 ratings

    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

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  • The Age-Proof Brain Audiobook By Dr. Marc Milstein cover art

    • The Age-Proof Brain

    • New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
    • By: Dr. Marc Milstein
    • Narrated by: George Newbern
    • Length: 7 hrs and 40 mins
    • Release date: 11-15-22
    • Language: English
    • 5 out of 5 stars 36 ratings

    • In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass)....

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  • Turn Austism Around Audiobook By Mary Lynch Barbera Ph.D. cover art

    • Turn Austism Around

    • An Action Guide for Parents of Young Children with Early Signs of Autism
    • By: Mary Lynch Barbera Ph.D.
    • Narrated by: Mary Lynch Barbera Ph.D.
    • Length: 8 hrs and 15 mins
    • Release date: 03-30-21
    • Language: English
    • 4.5 out of 5 stars 64 ratings

    • This is the first book of its kind that calls attention to an important fact: Parents can make a tremendous impact on their child through behavioral practices taught at home....

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  • Neurofitness Audiobook By Dr. Rahul Jandial cover art

    • Neurofitness

    • A Brain Surgeon's Secrets to Boost Performance & Unleash Creativity
    • By: Dr. Rahul Jandial
    • Narrated by: Graham Winton
    • Length: 6 hrs and 54 mins
    • Release date: 06-04-19
    • Language: English
    • 4.5 out of 5 stars 635 ratings

    • From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he is working on growing skin cells and injecting them into the brain to replace worn out neural tissue, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience....

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  • The Fellowship of the River Audiobook By Joseph Tafur MD cover art

    • The Fellowship of the River

    • A Medical Doctor's Exploration into Traditional Amazonian Plant Medicine
    • By: Joseph Tafur MD
    • Narrated by: Joseph Tafur, Luis Robledo
    • Length: 9 hrs and 1 min
    • Release date: 01-02-18
    • Language: English
    • 5 out of 5 stars 262 ratings

    • Western medicine has not been particularly successful at getting people relief from conditions like depression, chronic pain, migraine headaches, addiction, and PTSD. Dr. Tafur helps us to understand why....

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  • Break the Cycle Audiobook By Dr. Mariel Buqué cover art

    • Break the Cycle

    • A Guide to Healing Intergenerational Trauma
    • By: Dr. Mariel Buqué
    • Narrated by: Dr. Mariel Buqué
    • Length: 8 hrs and 48 mins
    • Release date: 01-02-24
    • Language: English
    • 4.5 out of 5 stars 29 ratings

    • From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance....

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  • The Witch's Daughter Audiobook By Orenda Fink cover art

    • The Witch's Daughter

    • My Mother, Her Magic, and the Madness That Bound Us
    • By: Orenda Fink
    • Narrated by: Orenda Fink
    • Length: 9 hrs and 3 mins
    • Release date: 08-06-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • Acclaimed indie musician and songwriter Orenda Fink delivers a lyrical and moving memoir of a tumultuous childhood with a mother who battled mental illness and addiction....

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  • Calming Your Anxious Mind Audiobook By Jeffrey Brantley MD cover art

    • Calming Your Anxious Mind

    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • By: Jeffrey Brantley MD
    • Narrated by: Barry Abrams
    • Length: 8 hrs and 9 mins
    • Release date: 05-24-16
    • Language: English
    • 4 out of 5 stars 41 ratings
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

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