Salud mental

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  • The Happiness Trap Audiolibro Por Russ Harris arte de portada

    • The Happiness Trap

    • How to Stop Struggling and Start Living
    • De: Russ Harris
    • Narrado por: Russ Harris
    • Duración: 12 h y 19 m
    • Fecha de lanzamiento: 01-08-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 195 calificaciones

    • Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....

    Precio regular: US$24.49 o 1 crédito

    Sale price: US$24.49 o 1 crédito

    Prueba por $0.00
  • How to ADHD Audiolibro Por Jessica McCabe arte de portada

    • How to ADHD

    • An Insider's Guide to Working with Your Brain (Not Against It)
    • De: Jessica McCabe
    • Narrado por: Jessica McCabe
    • Duración: 8 h y 58 m
    • Fecha de lanzamiento: 01-02-24
    • Idioma: Inglés
    • 5 out of 5 stars 348 calificaciones

    • Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind....

    Precio regular: US$18.00 o 1 crédito

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  • The Happiness Hypothesis Audiolibro Por Jonathan Haidt arte de portada

    • The Happiness Hypothesis

    • De: Jonathan Haidt
    • Narrado por: Ryan Vincent Anderson
    • Duración: 10 h y 18 m
    • Fecha de lanzamiento: 05-23-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 6,886 calificaciones

    • Award-winning psychologist Jonathan Haidt, the author of The Righteous Mind, shows how a deeper understanding of the world's philosophical wisdom and its enduring maxims can enrich and even transform our lives....

    Precio regular: US$24.95 o 1 crédito

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  • The Road Less Traveled Audiolibro Por M. Scott Peck M.D. arte de portada

    • The Road Less Traveled

    • A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
    • De: M. Scott Peck M.D.
    • Narrado por: M. Scott Peck M.D.
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 10-25-02
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,650 calificaciones
    • Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives...

    Precio regular: US$13.46 o 1 crédito

    Sale price: US$13.46 o 1 crédito

    Prueba por $0.00
  • Whole Again Audiolibro Por Jackson MacKenzie, Shannon Thomas - foreword arte de portada

    • Whole Again

    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • De: Jackson MacKenzie, Shannon Thomas - foreword
    • Narrado por: Kaleo Griffith, Erin Spencer
    • Duración: 8 h y 22 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 5 out of 5 stars 2,204 calificaciones

    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    Prueba por $0.00
  • Taking Charge of Adult ADHD, Second Edition Audiolibro Por Russell A. Barkley PhD, Christine M. Benton arte de portada

    • Taking Charge of Adult ADHD, Second Edition

    • Proven Strategies to Succeed at Work, at Home, and in Relationships
    • De: Russell A. Barkley PhD, Christine M. Benton
    • Narrado por: William Sarris
    • Duración: 10 h y 48 m
    • Fecha de lanzamiento: 03-29-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 156 calificaciones

    • If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
  • Decolonizing Therapy Audiolibro Por Jennifer Mullan PsyD arte de portada

    • Decolonizing Therapy

    • Oppression, Historical Trauma, and Politicizing Your Practice
    • De: Jennifer Mullan PsyD
    • Narrado por: Carmen Jewel Jones
    • Duración: 17 h y 55 m
    • Fecha de lanzamiento: 01-16-24
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones

    • An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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  • A Mind of Your Own Audiolibro Por Kelly Brogan M.D., Kristin Loberg arte de portada

    • A Mind of Your Own

    • The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
    • De: Kelly Brogan M.D., Kristin Loberg
    • Narrado por: Cassandra Campbell
    • Duración: 10 h y 20 m
    • Fecha de lanzamiento: 03-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 728 calificaciones
    • Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication....

    Precio regular: US$25.19 o 1 crédito

    Sale price: US$25.19 o 1 crédito

    Prueba por $0.00
  • Tribe Audiolibro Por Sebastian Junger arte de portada

    • Tribe

    • On Homecoming and Belonging
    • De: Sebastian Junger
    • Narrado por: Sebastian Junger
    • Duración: 2 h y 59 m
    • Fecha de lanzamiento: 05-24-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 15,150 calificaciones
    • Combining history, psychology, and anthropology, Tribe explores what we can learn from tribal societies about loyalty, belonging, and the eternal human quest for meaning....

    Precio regular: US$14.81 o 1 crédito

    Sale price: US$14.81 o 1 crédito

    Prueba por $0.00
  • Feeling Good Audiolibro Por David D. Burns MD arte de portada

    • Feeling Good

    • The New Mood Therapy
    • De: David D. Burns MD
    • Narrado por: George Newbern
    • Duración: 13 h y 20 m
    • Fecha de lanzamiento: 03-21-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,924 calificaciones
    • The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

    Precio regular: US$28.79 o 1 crédito

    Sale price: US$28.79 o 1 crédito

    Prueba por $0.00
  • Healing from Hidden Abuse Audiolibro Por Shannon Thomas LCSW arte de portada

    • Healing from Hidden Abuse

    • A Journey Through the Stages of Recovery from Psychological Abuse
    • De: Shannon Thomas LCSW
    • Narrado por: Wendy Tremont King
    • Duración: 6 h y 26 m
    • Fecha de lanzamiento: 05-09-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,146 calificaciones
    • Within every community, toxic people can be found hiding in families, couples, companies, and places of worship....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

    Se incluye en la membresía Plus
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  • The Highly Sensitive Person’s Guide to Dealing with Toxic People Audiolibro Por Shahida Arabi MA arte de portada

    • The Highly Sensitive Person’s Guide to Dealing with Toxic People

    • How to Reclaim Your Power from Narcissists and Other Manipulators
    • De: Shahida Arabi MA
    • Narrado por: Laural Merlington
    • Duración: 7 h y 21 m
    • Fecha de lanzamiento: 04-06-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 197 calificaciones

    • In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....

    Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
  • Dopamine Nation Audiolibro Por Dr. Anna Lembke arte de portada

    • Dopamine Nation

    • Finding Balance in the Age of Indulgence
    • De: Dr. Anna Lembke
    • Narrado por: Dr. Anna Lembke
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 08-24-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 6,809 calificaciones

    • This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    Prueba por $0.00
  • Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated Audiolibro Por Susan C. Pinsky arte de portada

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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  • How to Keep House While Drowning Audiolibro Por KC Davis LPC arte de portada

    • How to Keep House While Drowning

    • A Gentle Approach to Cleaning and Organizing
    • De: KC Davis LPC
    • Narrado por: KC Davis LPC, Dr. Raquel Martin
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 4,293 calificaciones

    • This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home....

    Precio regular: US$11.24 o 1 crédito

    Sale price: US$11.24 o 1 crédito

    Prueba por $0.00
  • The Balanced Brain Audiolibro Por Camilla Nord arte de portada

    • The Balanced Brain

    • The Science of Mental Health
    • De: Camilla Nord
    • Narrado por: Camilla Nord
    • Duración: 10 h y 16 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones

    • This audiobook narrated by Camilla Nord reveals how we can use what we’ve learned about the brain to improve our mental health....

    Precio regular: US$23.36 o 1 crédito

    Sale price: US$23.36 o 1 crédito

    Prueba por $0.00
  • Languishing Audiolibro Por Corey Keyes arte de portada

    • Languishing

    • How to Feel Alive Again in a World That Wears Us Down
    • De: Corey Keyes
    • Narrado por: Landon Woodson
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 02-20-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones

    • Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

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  • Dirty Laundry Audiolibro Por Richard Pink, Roxanne Emery arte de portada

    • Dirty Laundry

    • Why Adults with ADHD Are So Ashamed and What We Can Do to Help
    • De: Richard Pink, Roxanne Emery
    • Narrado por: Richard Pink, Roxanne Emery
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 07-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 297 calificaciones

    • Life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD, providing an empowering guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love....

    Precio regular: US$13.50 o 1 crédito

    Sale price: US$13.50 o 1 crédito

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  • Change Your Brain, Change Your Life (Revised and Expanded) Audiolibro Por Daniel G. Amen M.D. arte de portada

    • Change Your Brain, Change Your Life (Revised and Expanded)

    • The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
    • De: Daniel G. Amen M.D.
    • Narrado por: Daniel G. Amen M.D.
    • Duración: 16 h y 51 m
    • Fecha de lanzamiento: 11-03-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,025 calificaciones

    • In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....

    Precio regular: US$22.50 o 1 crédito

    Sale price: US$22.50 o 1 crédito

    Prueba por $0.00
  • I Don't Want to Talk About It Audiolibro Por Terrence Real arte de portada

    • I Don't Want to Talk About It

    • Overcoming the Secret Legacy of Male Depression
    • De: Terrence Real
    • Narrado por: Adam Verner
    • Duración: 12 h y 28 m
    • Fecha de lanzamiento: 12-05-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 892 calificaciones
    • Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows how to break this vicious cycle....

    Precio regular: US$18.05 o 1 crédito

    Sale price: US$18.05 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
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