Salud mental

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  • A Radical Guide for Women with ADHD Audiolibro Por Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword arte de

    • A Radical Guide for Women with ADHD

    • Embrace Neurodiversity, Live Boldly, and Break Through Barriers
    • De: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
    • Narrado por: Marni Penning
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 02-16-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 546 calificaciones

    • A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws....

    Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

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  • Mother Hunger Audiolibro Por Kelly McDaniel arte de portada

    • Mother Hunger

    • How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
    • De: Kelly McDaniel
    • Narrado por: Kelly McDaniel
    • Duración: 7 h y 57 m
    • Fecha de lanzamiento: 07-20-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 762 calificaciones

    • Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....

    Precio regular: US$15.75 o 1 crédito

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  • Becoming the Narcissist's Nightmare Audiolibro Por Shahida Arabi arte de portada

    • Becoming the Narcissist's Nightmare

    • How to Devalue and Discard the Narcissist While Supplying Yourself
    • De: Shahida Arabi
    • Narrado por: Julie McKay
    • Duración: 19 h y 53 m
    • Fecha de lanzamiento: 11-29-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 920 calificaciones
    • Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners....

    Precio regular: US$29.95 o 1 crédito

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  • Decolonizing Therapy Audiolibro Por Jennifer Mullan PsyD arte de portada

    • Decolonizing Therapy

    • Oppression, Historical Trauma, and Politicizing Your Practice
    • De: Jennifer Mullan PsyD
    • Narrado por: Carmen Jewel Jones
    • Duración: 17 h y 55 m
    • Fecha de lanzamiento: 01-16-24
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones

    • An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political....

    Precio regular: US$21.49 o 1 crédito

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  • The Happiness Hypothesis Audiolibro Por Jonathan Haidt arte de portada

    • The Happiness Hypothesis

    • De: Jonathan Haidt
    • Narrado por: Ryan Vincent Anderson
    • Duración: 10 h y 18 m
    • Fecha de lanzamiento: 05-23-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 6,885 calificaciones

    • Award-winning psychologist Jonathan Haidt, the author of The Righteous Mind, shows how a deeper understanding of the world's philosophical wisdom and its enduring maxims can enrich and even transform our lives....

    Precio regular: US$24.95 o 1 crédito

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  • The Highly Sensitive Person’s Guide to Dealing with Toxic People Audiolibro Por Shahida Arabi MA arte de portada

    • The Highly Sensitive Person’s Guide to Dealing with Toxic People

    • How to Reclaim Your Power from Narcissists and Other Manipulators
    • De: Shahida Arabi MA
    • Narrado por: Laural Merlington
    • Duración: 7 h y 21 m
    • Fecha de lanzamiento: 04-06-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 194 calificaciones

    • In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....

    Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

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  • Taking Charge of Adult ADHD, Second Edition Audiolibro Por Russell A. Barkley PhD, Christine M. Benton arte de portada

    • Taking Charge of Adult ADHD, Second Edition

    • Proven Strategies to Succeed at Work, at Home, and in Relationships
    • De: Russell A. Barkley PhD, Christine M. Benton
    • Narrado por: William Sarris
    • Duración: 10 h y 48 m
    • Fecha de lanzamiento: 03-29-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 155 calificaciones

    • If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals....

    Precio regular: US$17.19 o 1 crédito

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  • Whole Again Audiolibro Por Jackson MacKenzie, Shannon Thomas - foreword arte de portada

    • Whole Again

    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • De: Jackson MacKenzie, Shannon Thomas - foreword
    • Narrado por: Kaleo Griffith, Erin Spencer
    • Duración: 8 h y 22 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 5 out of 5 stars 2,201 calificaciones

    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

    Precio regular: US$15.75 o 1 crédito

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  • A Mind of Your Own Audiolibro Por Kelly Brogan M.D., Kristin Loberg arte de portada

    • A Mind of Your Own

    • The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
    • De: Kelly Brogan M.D., Kristin Loberg
    • Narrado por: Cassandra Campbell
    • Duración: 10 h y 20 m
    • Fecha de lanzamiento: 03-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 728 calificaciones
    • Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication....

    Precio rebajado: US$4.99 (80% de descuento) o 1 crédito

    Precio regular: US$25.19

    Oferta termina

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  • Feeling Good Audiolibro Por David D. Burns MD arte de portada

    • Feeling Good

    • The New Mood Therapy
    • De: David D. Burns MD
    • Narrado por: George Newbern
    • Duración: 13 h y 20 m
    • Fecha de lanzamiento: 03-21-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,923 calificaciones
    • The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

    Precio regular: US$28.79 o 1 crédito

    Sale price: US$28.79 o 1 crédito

    Prueba por $0.00
  • Languishing Audiolibro Por Corey Keyes arte de portada

    • Languishing

    • How to Feel Alive Again in a World That Wears Us Down
    • De: Corey Keyes
    • Narrado por: Landon Woodson
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 02-20-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones

    • Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

    Prueba por $0.00
  • Healing from Hidden Abuse Audiolibro Por Shannon Thomas LCSW arte de portada

    • Healing from Hidden Abuse

    • A Journey Through the Stages of Recovery from Psychological Abuse
    • De: Shannon Thomas LCSW
    • Narrado por: Wendy Tremont King
    • Duración: 6 h y 26 m
    • Fecha de lanzamiento: 05-09-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,144 calificaciones
    • Within every community, toxic people can be found hiding in families, couples, companies, and places of worship....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

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  • Dopamine Nation Audiolibro Por Dr. Anna Lembke arte de portada

    • Dopamine Nation

    • Finding Balance in the Age of Indulgence
    • De: Dr. Anna Lembke
    • Narrado por: Dr. Anna Lembke
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 08-24-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 6,797 calificaciones

    • This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    Prueba por $0.00
  • It Didn't Start with You Audiolibro Por Mark Wolynn arte de portada

    • It Didn't Start with You

    • How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
    • De: Mark Wolynn
    • Narrado por: Mark Wolynn
    • Duración: 8 h y 16 m
    • Fecha de lanzamiento: 04-26-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,447 calificaciones
    • A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

    Prueba por $0.00
  • Change Your Brain, Change Your Life (Revised and Expanded) Audiolibro Por Daniel G. Amen M.D. arte de portada

    • Change Your Brain, Change Your Life (Revised and Expanded)

    • The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
    • De: Daniel G. Amen M.D.
    • Narrado por: Daniel G. Amen M.D.
    • Duración: 16 h y 51 m
    • Fecha de lanzamiento: 11-03-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,025 calificaciones

    • In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....

    Precio regular: US$22.50 o 1 crédito

    Sale price: US$22.50 o 1 crédito

    Prueba por $0.00
  • The Highly Sensitive Person Audiolibro Por Elaine N. Aron arte de portada

    • The Highly Sensitive Person

    • De: Elaine N. Aron
    • Narrado por: Barbara Caruso
    • Duración: 9 h y 57 m
    • Fecha de lanzamiento: 11-07-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,961 calificaciones
    • Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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  • I Don't Want to Talk About It Audiolibro Por Terrence Real arte de portada

    • I Don't Want to Talk About It

    • Overcoming the Secret Legacy of Male Depression
    • De: Terrence Real
    • Narrado por: Adam Verner
    • Duración: 12 h y 28 m
    • Fecha de lanzamiento: 12-05-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 892 calificaciones
    • Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows how to break this vicious cycle....

    Precio regular: US$18.05 o 1 crédito

    Sale price: US$18.05 o 1 crédito

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  • Tribe Audiolibro Por Sebastian Junger arte de portada

    • Tribe

    • On Homecoming and Belonging
    • De: Sebastian Junger
    • Narrado por: Sebastian Junger
    • Duración: 2 h y 59 m
    • Fecha de lanzamiento: 05-24-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 15,148 calificaciones
    • Combining history, psychology, and anthropology, Tribe explores what we can learn from tribal societies about loyalty, belonging, and the eternal human quest for meaning....

    Precio regular: US$14.81 o 1 crédito

    Sale price: US$14.81 o 1 crédito

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  • Feel the Fear and Do It Anyway Audiolibro Por Susan Jeffers PhD arte de portada

    • Feel the Fear and Do It Anyway

    • Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
    • De: Susan Jeffers PhD
    • Narrado por: Susan Jeffers PhD
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 08-20-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,037 calificaciones

    • Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....

    Precio regular: US$13.50 o 1 crédito

    Sale price: US$13.50 o 1 crédito

    Prueba por $0.00
  • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety Audiolibro Por Se

    Precio regular: US$15.56 o 1 crédito

    Sale price: US$15.56 o 1 crédito

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